Therapists in 82070

It's been said that people come to therapy when their house is on fire! It may feel that way if your efforts leave you discouraged, bewildered, frustrated. You may be hoping to find ways to deal more effectively with painful or self-destructive thoughts, behaviors, interactions, and emotions, and develop and better achieve goals that now seem unreachable. i can help you do these things in a safe, relaxed space, working together toward enhanced coping, confidence, fulfilling relationships, and peacefulness. My focuses are relationships of all kinds: couples work-- marriage, pre-marriage, divorce, infidelity-- and anxiety, depression, and trauma.

Wholeness is the natural state of every person. We live in an age that demands extensive coping skills, and also offers so many opportunities for healing. I'm honored every day to see the unique brilliance of each person I work with, and to offer some valuable new tools, experiences, and lenses to bring your own wisdom into focus.

Change, loss and trauma generate stress. Persistent stress can lead to the development of negative thoughts about oneself and the world. Unresolved stress is linked to disease, disturbance in behavior and emotions and diminished well-being. Through therapy one can identify personal strengths, enhance awareness, and create opportunity for change, growth and healing.

Therapy is a healing pathway. Sometimes the challenges an individual faces may be deeply concealed, making it difficult to seek help. A unique caring approach is tailored to the needs of each individual. Healing is attainable... the path is accessible. Confidentiality is the upmost important.

There are generally two types of therapy. In the first type, the therapist tries to help distract you from your irrational feelings, desires, or thoughts. In the second type, the therapist recognizes that you didn't always have these issues and that they arose at specific times in your past. The aim is to trace your present problems back to their past roots and pull out the weed. Intuitive people often have a sense for how they haven't been the same since a bad break up, an accident, a social humiliation, the death of a loved one, or since they made a bad decision.

Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!

My goal is to help open to transformation through awareness. It is normal that there are times in life when things get in the way of feeling or doing your best, or even feeling like yourself. Old problems are like toxic waste buried in the backyard. You can lay sod over it, but it’s still there and leaks out at unpredictable times. Sometimes people know where they are stuck, and sometimes not- we'll just start where you are. Anxiety, depression, substance abuse, old trauma, stuck patterns in relationships, feeling dissatisfaction with work and life are all worthy of our attention and work.

Serving Wyoming and Colorado, my practice aims to provide healing for the mind, body, and spirit. With the use of evidence based practices and over a decade of experience, we can pursue the positive life changes you are looking for. My approach to counseling includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and EMDR. Together we will create a treatment plan that is client centered, efficient and solution focused. Previous populations served include individuals, children, adolescents, couples, residentially placed, adjudicated, and cognitively impaired.

Hello! My name is LP (they/she). I work out of a strengths-based, trauma-informed, sex-positive, anti-oppression, LGBTQIA+ affirming feministic focus. I am skilled in a variety of different evidence-based treatment modalities and pick which modality to use with a client based on a your specific needs. I primarily utilizes Dialectical Behavior Therapy (DBT) and EMDR with the majority of my clients. My goal is for every client to have access to safe and affirming quality therapeutic care, despite your level of income or transportation abilities. My age of focus is 12 and above.

Stephanie Kettl was born and raised in Casper, WY. She attended the University of Wyoming and graduated in 2003 with a Bachelor of Arts Degree in Secondary Education/Social Studies and a Minor in Sociology and then in 2005 she earned a Master of Science Degree in Counselor Education. She moved to Aurora, where she was a Treatment Coordinator at Excelsior Youth Center, treating severely at risk adolescent females from around the country. While at Excelsior, she facilitated individual, group, family therapy, along with canine and equine therapy groups. She has also completed Level I and Level II EMDR training.

Do you find yourself repeating the same cycles over and over? Do parts of your life feel overwhelming or unmanageable? Our lives exist in cycles and we often find ourselves repeating the same things over and over; unhealthy relationships, bad habits that impede our progress, and patterns of thinking that get in our way. I want to help you become the fullest version of yourself and to help you get ahead of the behaviors that keep you stuck. I help client's to heal their traumas and other emotional wounds, improve their relationships, enhance their self-esteem, and develop a sense of calm capability to bring into their daily lives.