Therapists in East Elmhurst, NY

I am therapist-in-training, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, grief, and/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, embrace the journey with empowerment, self-discovery, & self-awareness.

Working on important relationships— whether together or apart— can be an incredibly rewarding journey. We’ll start where you are and what brought you to this point, including what you’ve tried so far. Then, we will look more closely for both default choices that create patterns of ineffective dynamics and responses, as well as successful moments where you are able to make effective decisions about how you want to respond to a person or situation. This will involve looking at all kinds of habits: behavioral, mental, interpersonal. Enter: the power of choice.

Psychotherapy is about change and making yourself a priority. Life can become overwhelming and out of control. We become anxious, depressed about poor health, destructive relationships, losses, trauma and endless disappointments. When you hear yourself say, "I don't want to live this way any longer", you are ready to take your life back. As a therapist, I focus on the importance of valuing yourself, forgiving yourself for not being perfect, and most importantly, knowing that you are deserving. With a greater sense of self-worth you will successfully pursue the things you need and want; relationships, work, education........

My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.

I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.

I am a Licensed Mental Health Counselor in the state of NY with 25+ years of experience treating adults, couples, and adolescents. I have extensive experience in treating anxiety and mood disorders, relationship issues, stress, major life changes, disabilities, career goals, military life, family, marital and couple’s struggles. I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative.

Navigating life's struggles can be challenging at times. I see counseling as an opportunity to grow from our experiences and learn how to make meaning out of them. Some of my specialties include work around anxiety, grief, trauma and addiction. I am also a Level I Sensorimotor Psychotherapist and incorporate this practice as appropriate for my clients. I focus on your current challenges and finding ways to overcome them at your pace while in a safe environment. I have worked with people of all ages both individually and as a group facilitator.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you struggling with anxiety, depression, trauma, or loss? Do you feel stuck in negative thoughts and intense emotions that do not serve your best interest? Are you experiencing problems in your relationship, you do not need to go through it alone. My goal is to meet you where you are in the therapeutic process and provide you with a confidential, non judgmental safe environment. To help you express and process your thoughts and feelings that may be causing distress and difficulties healing from past experiences.

I provide psychological services that are tailored to the individual and their unique needs. Treatment involves psychotherapy an approach for depression, anxiety, relationship issues or work related problems.

I'm accepting new clients via telehealth. I work with clients in navigating the difficulties that come with just living life. I use a warm, non-judgmental, and tailored approach to help clients meet their therapy goals. I also offer new and innovative treatments, such as ketamine-assisted psychotherapy.

I primarily work in individual counseling. I am bilingual in Spanish and English and I come from a multicultural background. Whether it is PTSD, relationship problems, or depression, I am ready and willing to help you and adapt to your needs.