Photo of Anyssa Grendel, Clinical Social Work/Therapist in Grand Rapids, MI
Anyssa Grendel
Clinical Social Work/Therapist, BS, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49525
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health and conduct ESA assessments. As a group practice we support the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health and conduct ESA assessments. As a group practice we support the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers.
(616) 877-9050 View (616) 877-9050
Photo of Timothy Dean, Marriage & Family Therapist in Grand Rapids, MI
Timothy Dean
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Life comes with difficulties and we shouldn't face them alone. Do you want to feel more connected with your spouse, have a better relationship with your children, or find more meaning in life? Therapy can help you achieve these goals and many others. My role as your therapist is to work alongside you, and through our therapeutic relationship, help you identify your goals and remove barriers that have been holding you back from reaching these goals. I work with individuals, couples, and families to explore and tackle marital/couple conflict, relationship issues, depression, anxiety, stress, PTSD/Trauma and finding purpose in life.
Life comes with difficulties and we shouldn't face them alone. Do you want to feel more connected with your spouse, have a better relationship with your children, or find more meaning in life? Therapy can help you achieve these goals and many others. My role as your therapist is to work alongside you, and through our therapeutic relationship, help you identify your goals and remove barriers that have been holding you back from reaching these goals. I work with individuals, couples, and families to explore and tackle marital/couple conflict, relationship issues, depression, anxiety, stress, PTSD/Trauma and finding purpose in life.
(616) 580-0801 x107 View (616) 580-0801 x107
Photo of Kimber Decker, Licensed Professional Counselor in Grand Rapids, MI
Kimber Decker
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
6 Endorsed
Grand Rapids, MI 49525
My clients say things like...I am overwhelmed with stress. My anxiety is out of control. Does depression ever get better? I want to die. How did my relationship end up here? When does the pain of loss stop? Why can't my kids, spouse, ex just cooperate? My teenager is out of control. My parents just don't get it! The flashbacks are real. Will it ever get any better? Real people. Real-life. Real issues. Talking to someone helps. That is why I am here.
My clients say things like...I am overwhelmed with stress. My anxiety is out of control. Does depression ever get better? I want to die. How did my relationship end up here? When does the pain of loss stop? Why can't my kids, spouse, ex just cooperate? My teenager is out of control. My parents just don't get it! The flashbacks are real. Will it ever get any better? Real people. Real-life. Real issues. Talking to someone helps. That is why I am here.
(616) 577-7896 View (616) 577-7896
Photo of Michelle Muenzenmeyer, Limited Licensed Psychologist in Grand Rapids, MI
Michelle Muenzenmeyer
Limited Licensed Psychologist, MA, LLP, CMHC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
(616) 788-2795 View (616) 788-2795
Photo of Lindsey Matthews, Licensed Professional Counselor in Grand Rapids, MI
Lindsey Matthews
Licensed Professional Counselor, MS, LLPC
Verified Verified
Grand Rapids, MI 49503
Hi! I’m Lindsey Matthews come on in! I work with individuals and couples to establish and maintain the person/people you want to be, by creating goals and coping skills with you to get there. I work with adult individuals, older teenagers (14 and up), and couples in matters of anxiety, depression, ADHD, trauma, grief, stress, and communication. ​Life can be overwhelming and we know that therapy can provide people a safe and rewarding environment to develop their own personal skills to meet life’s challenges. I look forward to hearing your experiences and taking those steps with you through your journey!
Hi! I’m Lindsey Matthews come on in! I work with individuals and couples to establish and maintain the person/people you want to be, by creating goals and coping skills with you to get there. I work with adult individuals, older teenagers (14 and up), and couples in matters of anxiety, depression, ADHD, trauma, grief, stress, and communication. ​Life can be overwhelming and we know that therapy can provide people a safe and rewarding environment to develop their own personal skills to meet life’s challenges. I look forward to hearing your experiences and taking those steps with you through your journey!
(269) 475-9986 View (269) 475-9986
Photo of Healthy Heads + Hearts, Clinical Social Work/Therapist in Grand Rapids, MI
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49503
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
(616) 207-2794 View (616) 207-2794
Photo of Joe Horak, Psychologist in Grand Rapids, MI
Joe Horak
Psychologist, PhD
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I specialize in working with individuals and couples, who want to do more profound work to make a permanent change.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
I specialize in working with individuals and couples, who want to do more profound work to make a permanent change.
I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses.
(616) 523-3796 View (616) 523-3796
Photo of Abigail J C Smith, Counselor in Grand Rapids, MI
Abigail J C Smith
Counselor, MA, LPC
Verified Verified
5 Endorsed
Grand Rapids, MI 49546
I have training and experience in the US and in India and in helping individuals and couples from diverse backgrounds with relationship and parenting issues, substance abuse, identity, depression and severe mental illness.
As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.
I have training and experience in the US and in India and in helping individuals and couples from diverse backgrounds with relationship and parenting issues, substance abuse, identity, depression and severe mental illness.
As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.
(616) 239-3039 View (616) 239-3039
Photo of Lindsey Farlow, Clinical Social Work/Therapist in Grand Rapids, MI
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506  (Online Only)
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
(616) 585-0292 View (616) 585-0292
Photo of Fountain Hill Center and Men's Resource Center, Limited Licensed Psychologist in Grand Rapids, MI
Fountain Hill Center and Men's Resource Center
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Grand Rapids, MI 49506
I am in the business of helping you become the best version of yourself. Rather than focusing on just your symptoms, I facilitate your personal development and wellness. I explore life narratives, experiences in families, gender roles and cultural systems, but most importantly, I will hear you, see you and provide you a safe and challenging relationship to heal and grow. I consider it a privilege to be a trusted professional with my clients who courageously reveal vulnerabilities while building on their gifts. The path of becoming more conscious--a healthier you--is a path for courageous and bold individuals.
I am in the business of helping you become the best version of yourself. Rather than focusing on just your symptoms, I facilitate your personal development and wellness. I explore life narratives, experiences in families, gender roles and cultural systems, but most importantly, I will hear you, see you and provide you a safe and challenging relationship to heal and grow. I consider it a privilege to be a trusted professional with my clients who courageously reveal vulnerabilities while building on their gifts. The path of becoming more conscious--a healthier you--is a path for courageous and bold individuals.
(616) 456-1178 View (616) 456-1178
Photo of Amanda L Tolar, Clinical Social Work/Therapist in Grand Rapids, MI
Amanda L Tolar
Clinical Social Work/Therapist, BSW, LMSW
Verified Verified
Grand Rapids, MI 49525
When we perceive that our lives are threatened, we go into survival mode. Survival mode is essential in the face of imminent danger. But when we feel overwhelmed and defenseless to a traumatic event (such as witnessing death) or events (such as child or partner being repeatedly abused) we can become stuck in survival mode, even when imminent danger is not or is no longer reality. If left untreated, chronic survival mode gradually leads to trauma symptoms, which have lasting effects on an individual's biology, conceptions of the world, and psychological functioning.
When we perceive that our lives are threatened, we go into survival mode. Survival mode is essential in the face of imminent danger. But when we feel overwhelmed and defenseless to a traumatic event (such as witnessing death) or events (such as child or partner being repeatedly abused) we can become stuck in survival mode, even when imminent danger is not or is no longer reality. If left untreated, chronic survival mode gradually leads to trauma symptoms, which have lasting effects on an individual's biology, conceptions of the world, and psychological functioning.
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Photo of Mark Squeteri, Clinical Social Work/Therapist in Grand Rapids, MI
Mark Squeteri
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
I work to create an environment that feels warm and supportive for each person. The relationship between the client and therapist is a true measure on how helpful the counseling experience will be for an individual. My goal is to guide and empower clients to make important meaningful changes in their life. I primarily use the methods of strength based and person centered talk therapy to achieve these outcomes. I believe everyone has the capacity to tap into the intuitive part of them self and use that wisdom to improve their life. People do have the ability to make positive changes in their life.
I work to create an environment that feels warm and supportive for each person. The relationship between the client and therapist is a true measure on how helpful the counseling experience will be for an individual. My goal is to guide and empower clients to make important meaningful changes in their life. I primarily use the methods of strength based and person centered talk therapy to achieve these outcomes. I believe everyone has the capacity to tap into the intuitive part of them self and use that wisdom to improve their life. People do have the ability to make positive changes in their life.
(616) 984-1197 View (616) 984-1197
Photo of Ryan Nicholas Kron in Grand Rapids, MI
Ryan Nicholas Kron
PhD, MS
Verified Verified
4 Endorsed
Grand Rapids, MI 49505
Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!
Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!
(616) 300-1518 View (616) 300-1518
Photo of Matt DeWit, Counselor in Grand Rapids, MI
Matt DeWit
Counselor, LLC
Verified Verified
1 Endorsed
Grand Rapids, MI 49504
I am honored to come on this journey with you. As a therapist I create a safe and non judgemental environment for you to explore who you truly are. Clients can expect me to be warm and empathetic. I believe therapy is a sacred space where we get to discover who you are, how you got here and who you want to be. I desire clients who are interested in exploring the unknowns of themselves and learning to discover their unique place in the world; those who have found that their old way of existing isn’t enough and want a better life. I want you to flourish and we will create an environment and relationship for you to do that.
I am honored to come on this journey with you. As a therapist I create a safe and non judgemental environment for you to explore who you truly are. Clients can expect me to be warm and empathetic. I believe therapy is a sacred space where we get to discover who you are, how you got here and who you want to be. I desire clients who are interested in exploring the unknowns of themselves and learning to discover their unique place in the world; those who have found that their old way of existing isn’t enough and want a better life. I want you to flourish and we will create an environment and relationship for you to do that.
(616) 207-1701 View (616) 207-1701
Photo of Rachel Duhon, Licensed Professional Counselor in Grand Rapids, MI
Rachel Duhon
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49505
I believe that trust is essential in a therapeutic relationship, and I work to provide an place where you truly feel heard and valued.
Sometimes in life you don't feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life, whether acute or long-term, it can feel overwhelming and isolating. I believe my role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through building a relationship based on compassion, empathy, and respect, we discover the tools needed for growth and change, the resilience and strength that you always possessed.
I believe that trust is essential in a therapeutic relationship, and I work to provide an place where you truly feel heard and valued.
Sometimes in life you don't feel heard or understood. At those times, nothing feels safe and you feel alone. When you are going through a difficult time in your life, whether acute or long-term, it can feel overwhelming and isolating. I believe my role in therapy is that of a helper, to be with you in your journey, whether that be finding your own voice, healing past wounds, or working through trauma. Through building a relationship based on compassion, empathy, and respect, we discover the tools needed for growth and change, the resilience and strength that you always possessed.
(616) 208-5256 View (616) 208-5256
Photo of Jacinta Glashower, Counselor in Grand Rapids, MI
Jacinta Glashower
Counselor, MA, LLC
Verified Verified
Grand Rapids, MI 49544
Couples: preparing for marriage/engagement, refreshing and maintaining a marriage, repairing and healing marriage strain and challenges.
Support, encouragement, and space to breathe. We all need these to get us through life. From the daily anxiety of tasks and relationships to deep trauma. It can feel suffocating. I would like to provide a safe place to heal and process. To hold onto hope when you are unable to have any. To lift you up in support of your goals for yourself and your relationships. I am ready to invest in you. My hope is for us to work together to identify what you need and to find ways to best meet those needs. I specialize in addressing depression, anxiety, relationship struggles, preparation for marriage, post-traumatic stress, and grief.
Couples: preparing for marriage/engagement, refreshing and maintaining a marriage, repairing and healing marriage strain and challenges.
Support, encouragement, and space to breathe. We all need these to get us through life. From the daily anxiety of tasks and relationships to deep trauma. It can feel suffocating. I would like to provide a safe place to heal and process. To hold onto hope when you are unable to have any. To lift you up in support of your goals for yourself and your relationships. I am ready to invest in you. My hope is for us to work together to identify what you need and to find ways to best meet those needs. I specialize in addressing depression, anxiety, relationship struggles, preparation for marriage, post-traumatic stress, and grief.
(616) 253-9340 View (616) 253-9340
Photo of Jeffrey Reining, Psychologist in Grand Rapids, MI
Jeffrey Reining
Psychologist, PsyD, MA, LP, MDiv
Verified Verified
2 Endorsed
Grand Rapids, MI 49506
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
(616) 201-3130 View (616) 201-3130
Photo of Breanna Fiala, Counselor in Grand Rapids, MI
Breanna Fiala
Counselor, MA, LLC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525  (Online Only)
In the counseling relationship, like any relationship, it takes time to build trust.
Sharing your story matters and I consider it an honor anytime a client chooses to share theirs with me. Inviting someone else into your journey can feel scary, exciting, comforting and vulnerable, but there is something powerful that happens when you do. Whether you have shared your story many times before or this is your first time, I am ready to walk that journey with you.
In the counseling relationship, like any relationship, it takes time to build trust.
Sharing your story matters and I consider it an honor anytime a client chooses to share theirs with me. Inviting someone else into your journey can feel scary, exciting, comforting and vulnerable, but there is something powerful that happens when you do. Whether you have shared your story many times before or this is your first time, I am ready to walk that journey with you.
(616) 344-6071 x623 View (616) 344-6071 x623
Photo of Sollars and Associates, Psychologist in Grand Rapids, MI
Sollars and Associates
Psychologist, LP
Verified Verified
Grand Rapids, MI 49546
I encourage a very open and honest relationship to help clients feel emotionally safe.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I encourage a very open and honest relationship to help clients feel emotionally safe.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Centennial Park Counseling Center, Clinical Social Work/Therapist in Grand Rapids, MI
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49512
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
(616) 426-6701 View (616) 426-6701

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.