Photo of Devin Grantham, Pre-Licensed Professional in Lafayette, LA
Devin Grantham
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lafayette, LA 70503
I work with children, adolescents, adults, couples, and families.
I meet my clients where they are on their journey. My job is to support, encourage, and empower you. The healing journey is multi-faceted, multi-layered, and often unpredictable. However, there are signposts and milestones along the way and I combine my education, training, and skillset to help my clients journey with more ease and success. I help my clients process and overcome the effects of trauma using EMDR and somatic therapies. Allowing ourselves to trust and more fully embody our true self is a process of opening, letting go, receiving, and taking courageous steps.
I work with children, adolescents, adults, couples, and families.
I meet my clients where they are on their journey. My job is to support, encourage, and empower you. The healing journey is multi-faceted, multi-layered, and often unpredictable. However, there are signposts and milestones along the way and I combine my education, training, and skillset to help my clients journey with more ease and success. I help my clients process and overcome the effects of trauma using EMDR and somatic therapies. Allowing ourselves to trust and more fully embody our true self is a process of opening, letting go, receiving, and taking courageous steps.
(337) 222-3057 View (337) 222-3057
Photo of Tracy Bijeaux- Lotus Counseling And Wellness, Pre-Licensed Professional in Lafayette, LA
Tracy Bijeaux- Lotus Counseling And Wellness
Pre-Licensed Professional, MA, PLPC, PLMFT
Verified Verified
2 Endorsed
Lafayette, LA 70508
Hello, my name is Tracy Bijeaux. My desire is to see individuals, couples, and families reach their full potential. I am so grateful you have chosen me to walk along beside you in this journey. I will provide a safe non-judgemental place of rest as you explore and grow. We will work together as a team, working toward the goals you set. I believe it is important to set measurable goals and routinely checking to make sure we are moving in the direction of set goals. My areas of focus are: marriage, premarital, families and individuals dealing with grief, trauma, depression, chronic pain/ illness, and anxiety.
Hello, my name is Tracy Bijeaux. My desire is to see individuals, couples, and families reach their full potential. I am so grateful you have chosen me to walk along beside you in this journey. I will provide a safe non-judgemental place of rest as you explore and grow. We will work together as a team, working toward the goals you set. I believe it is important to set measurable goals and routinely checking to make sure we are moving in the direction of set goals. My areas of focus are: marriage, premarital, families and individuals dealing with grief, trauma, depression, chronic pain/ illness, and anxiety.
(337) 454-5220 View (337) 454-5220
Photo of OM Counseling, Licensed Professional Counselor in Lafayette, LA
OM Counseling
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Lafayette, LA 70508
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
(337) 415-0689 View (337) 415-0689
Photo of Melissa LaCour, Licensed Professional Counselor in Lafayette, LA
Melissa LaCour
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, LA 70503
I work with clients on trauma and stress, life transitions and relationship concerns, and adoption-related issues.
Sometimes, life is hard. In today’s world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, day-to-day functioning, and the ability to move forward. Providing a safe space to work through these challenges facilitates true growth and healing.
I work with clients on trauma and stress, life transitions and relationship concerns, and adoption-related issues.
Sometimes, life is hard. In today’s world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, day-to-day functioning, and the ability to move forward. Providing a safe space to work through these challenges facilitates true growth and healing.
(337) 329-9402 View (337) 329-9402
Photo of Matthew Hebert, Licensed Professional Counselor in Lafayette, LA
Matthew Hebert
Licensed Professional Counselor, MS, MEd, MTh, LPC
Verified Verified
Lafayette, LA 70503
Sometimes we feel lost and stuck in our lives. We have pain and trauma that feel unbearable. It can feel hopeless. There is a path forward. My name is Matt Hebert and I am passionate about helping others find the healing, peace, and self-acceptance that allows them to live a fulfilling and happy life. I want you to have a safe space to renew—or discover entirely—your life’s meaning. I work with adolescents, adults, and couples with various mental health and wellness concerns including depression, anxiety, relationship difficulties, sexuality, intimacy, religious deconstruction, religious trauma, and life transitions.
Sometimes we feel lost and stuck in our lives. We have pain and trauma that feel unbearable. It can feel hopeless. There is a path forward. My name is Matt Hebert and I am passionate about helping others find the healing, peace, and self-acceptance that allows them to live a fulfilling and happy life. I want you to have a safe space to renew—or discover entirely—your life’s meaning. I work with adolescents, adults, and couples with various mental health and wellness concerns including depression, anxiety, relationship difficulties, sexuality, intimacy, religious deconstruction, religious trauma, and life transitions.
(337) 545-2074 View (337) 545-2074
Photo of Lauren Delahoussaye, Clinical Social Work/Therapist in Lafayette, LA
Lauren Delahoussaye
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Lafayette, LA 70503
I am also able to provide therapy during grief and loss, relationship struggles, and managing anxiety.
You feel overwhelmed by life, you're trying to remember your old self, you're not sure how you're coping with what life has thrown at you. Something has to change and for some reason you're feeling stuck. You're feeling like this is your new identity and you're drowning. Now imagine liking yourself again and being kind and forgiving to yourself, even when you're not checking off all the items on that endless to-do list. I can help navigate these feelings and help you find peace within yourself. You don't have to continue feeling this way.
I am also able to provide therapy during grief and loss, relationship struggles, and managing anxiety.
You feel overwhelmed by life, you're trying to remember your old self, you're not sure how you're coping with what life has thrown at you. Something has to change and for some reason you're feeling stuck. You're feeling like this is your new identity and you're drowning. Now imagine liking yourself again and being kind and forgiving to yourself, even when you're not checking off all the items on that endless to-do list. I can help navigate these feelings and help you find peace within yourself. You don't have to continue feeling this way.
(337) 448-4405 View (337) 448-4405
Photo of Ben Mouton, Provisional Licensed Professional Counselor in Lafayette, LA
Ben Mouton
Provisional Licensed Professional Counselor
Verified Verified
2 Endorsed
Lafayette, LA 70503
As a counselor, my role is to provide you with a sense of safety and stability that fosters the development of a therapeutic relationship - one that encourages openness and authenticity.
I approach counseling with a profound belief that a trusting relationship between you and I is the foundation for growth, healing and change. My priority is to create a safe and welcoming environment that supports personal growth through understanding, collaboration and meaningful goal-setting.
As a counselor, my role is to provide you with a sense of safety and stability that fosters the development of a therapeutic relationship - one that encourages openness and authenticity.
I approach counseling with a profound belief that a trusting relationship between you and I is the foundation for growth, healing and change. My priority is to create a safe and welcoming environment that supports personal growth through understanding, collaboration and meaningful goal-setting.
(337) 357-9114 View (337) 357-9114
Photo of Christina Thibodeaux, Licensed Professional Counselor in Lafayette, LA
Christina Thibodeaux
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Lafayette, LA 70503
Marital, family, and individual struggles impact our day-to-day lives and important moments. Counseling during difficult times can greatly increase our ability to improve the situation and gives us confidence to do so without requiring years of therapy. I work with adolescents, adults, couples, and families facing many difficult issues such as Trauma, Depression, Anxiety, difficulty adjusting to Life Circumstances, Infidelity, Panic, Poor Communication, Relationship Problems, Self-Harm/Thoughts of Self-Harm, Feelings of Discontent, Unhealthy Patterns of Behavior, and General Unhappiness.
Marital, family, and individual struggles impact our day-to-day lives and important moments. Counseling during difficult times can greatly increase our ability to improve the situation and gives us confidence to do so without requiring years of therapy. I work with adolescents, adults, couples, and families facing many difficult issues such as Trauma, Depression, Anxiety, difficulty adjusting to Life Circumstances, Infidelity, Panic, Poor Communication, Relationship Problems, Self-Harm/Thoughts of Self-Harm, Feelings of Discontent, Unhealthy Patterns of Behavior, and General Unhappiness.
(337) 427-8767 View (337) 427-8767
Photo of Chad Beraud, Pre-Licensed Professional in Lafayette, LA
Chad Beraud
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Lafayette, LA 70503
Feeling stuck and lost can often cause significant distress, even leading to anxiety, depression and panic attacks. Counseling can help you navigate those blocks in your relationships, career, and personal life and relieve the distress you feel. It may help you make decisions, find success and discover meaning. Counseling may help you take the leap, mend marital conflicts and heal old wounds. I help couples, families and individuals resolve conflicts, break old habits, and try on new ones.
Feeling stuck and lost can often cause significant distress, even leading to anxiety, depression and panic attacks. Counseling can help you navigate those blocks in your relationships, career, and personal life and relieve the distress you feel. It may help you make decisions, find success and discover meaning. Counseling may help you take the leap, mend marital conflicts and heal old wounds. I help couples, families and individuals resolve conflicts, break old habits, and try on new ones.
(337) 570-2849 View (337) 570-2849
Photo of Jaqwaylon Davenport, Provisional Licensed Professional Counselor in Lafayette, LA
Jaqwaylon Davenport
Provisional Licensed Professional Counselor, MS, PLPC, PLMFT
Verified Verified
Lafayette, LA 70506
Drawing from a foundation rooted in cognitive behavioral therapy, I integrate evidence-based techniques and insights to address a spectrum of concerns, including but not limited to anxiety, depression, anger management, adolescent hurdles, life transitions, Couples therapy, individual therapy, and Family therapy.
As a Provisionally Licensed Counselor, I am dedicated to offering personalized guidance and support to individuals and families seeking to navigate life's challenges and rediscover their path to wellness. With a wealth of experience working with diverse individuals and families spanning from early childhood to adulthood, I am committed to fostering a nurturing and inclusive atmosphere where clients of all backgrounds feel empowered and embraced. My therapeutic approach is characterized by its versatility and adaptability, as I strive to tailor interventions and strategies to meet the unique needs and preferences of each individual.
Drawing from a foundation rooted in cognitive behavioral therapy, I integrate evidence-based techniques and insights to address a spectrum of concerns, including but not limited to anxiety, depression, anger management, adolescent hurdles, life transitions, Couples therapy, individual therapy, and Family therapy.
As a Provisionally Licensed Counselor, I am dedicated to offering personalized guidance and support to individuals and families seeking to navigate life's challenges and rediscover their path to wellness. With a wealth of experience working with diverse individuals and families spanning from early childhood to adulthood, I am committed to fostering a nurturing and inclusive atmosphere where clients of all backgrounds feel empowered and embraced. My therapeutic approach is characterized by its versatility and adaptability, as I strive to tailor interventions and strategies to meet the unique needs and preferences of each individual.
(337) 448-4289 View (337) 448-4289
Photo of Seeley Lane Massey, LPC Intern in Lafayette, LA
Seeley Lane Massey
LPC Intern, BS
Verified Verified
1 Endorsed
Lafayette, LA 70503
I specialize in a wide range of issues such as trauma, stress management, anxiety, depression, relationship issues, etc.
As a dedicated and empathetic counselor, I am committed to facilitating positive change and personal growth in individuals and couples. My approach is rooted in the belief that every person possesses the resilience and strength to navigate life's challenges with support. With a degree in Psychology and experience working with diverse populations, I have honed my skills in providing a safe and non-judgmental space for clients to explore their thoughts and emotions. My therapeutic approach is integrative with a person-centered perspective, tailoring interventions to meet the unique needs of each individual.
I specialize in a wide range of issues such as trauma, stress management, anxiety, depression, relationship issues, etc.
As a dedicated and empathetic counselor, I am committed to facilitating positive change and personal growth in individuals and couples. My approach is rooted in the belief that every person possesses the resilience and strength to navigate life's challenges with support. With a degree in Psychology and experience working with diverse populations, I have honed my skills in providing a safe and non-judgmental space for clients to explore their thoughts and emotions. My therapeutic approach is integrative with a person-centered perspective, tailoring interventions to meet the unique needs of each individual.
(337) 545-2778 View (337) 545-2778
Photo of Hannah Comeaux, Marriage & Family Therapist in Lafayette, LA
Hannah Comeaux
Marriage & Family Therapist, MA , LPC-S, LMFT
Verified Verified
1 Endorsed
Lafayette, LA 70506
As a a Licensed Marriage and Family Therapist and Licensed Professional Counselor, I have experience working with individuals, children, teenagers and families as well as couples providing premarital and marriage counseling.
My goal is to help you cultivate change in your life while working through life’s challenges and help you discover hope and live your best life! We are all writing our story, one day and one chapter at a time. We can’t undo or rewrite the past but we can change our future by renovating and building on our past challenges. I want to help you write the story of your life, your marriage, your family and ultimately assist you in creating a fulfilling, happy life. I want to team up with you and provide the skills, the tools and resources to help you meet your goals.
As a a Licensed Marriage and Family Therapist and Licensed Professional Counselor, I have experience working with individuals, children, teenagers and families as well as couples providing premarital and marriage counseling.
My goal is to help you cultivate change in your life while working through life’s challenges and help you discover hope and live your best life! We are all writing our story, one day and one chapter at a time. We can’t undo or rewrite the past but we can change our future by renovating and building on our past challenges. I want to help you write the story of your life, your marriage, your family and ultimately assist you in creating a fulfilling, happy life. I want to team up with you and provide the skills, the tools and resources to help you meet your goals.
(337) 317-4372 View (337) 317-4372
Photo of Hilari Rashel Mestayer, Licensed Professional Counselor in Lafayette, LA
Hilari Rashel Mestayer
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
I specialize in depression and anxiety surrounding issues of grief, life transitions, relationship issues, spirituality, stress, and trauma.
How do you envision your life? Would you like to experience more pleasure and less suffering? Perhaps you want to accept yourself unconditionally and feel more empowered to live from your natural self? Would you like to understand what is causing problems in your life at a deeper level? Would you like to be more in touch with your feelings and the behaviors associated with those feelings? Do you want to be less self-critical and break free from self-imposed limitations? Do you view pain and suffering as not useful to your life? If this speaks to your soul, then yours is a journey to claiming your inner freedom and I cheer you on!
I specialize in depression and anxiety surrounding issues of grief, life transitions, relationship issues, spirituality, stress, and trauma.
How do you envision your life? Would you like to experience more pleasure and less suffering? Perhaps you want to accept yourself unconditionally and feel more empowered to live from your natural self? Would you like to understand what is causing problems in your life at a deeper level? Would you like to be more in touch with your feelings and the behaviors associated with those feelings? Do you want to be less self-critical and break free from self-imposed limitations? Do you view pain and suffering as not useful to your life? If this speaks to your soul, then yours is a journey to claiming your inner freedom and I cheer you on!
(337) 202-2491 View (337) 202-2491
Photo of Jeane Carmichael, Pre-Licensed Professional in Lafayette, LA
Jeane Carmichael
Pre-Licensed Professional, MA, NCC, PLPC, CTP, EMDR
Verified Verified
3 Endorsed
Lafayette, LA 70503
My office will provide you (and your spouse/family) with a warm, safe, and confidential environment.
You might ask: Are we a good fit? My clients are people in one of these two scenarios: 1) individuals who have experienced traumatic events and are no longer willing to allow symptoms such as depression, grief, PTSD, anxiety, phobias, insomnia, disturbing memories, and panic attacks to control their lives, or 2) couples who would like to improve their communication and conflict resolution skills so they can enjoy a more satisfying marital relationship. If one or more of these issues prevent you from being who you were made to be, and you are serious about turning your life or relationships around for the better, I am here for you!
My office will provide you (and your spouse/family) with a warm, safe, and confidential environment.
You might ask: Are we a good fit? My clients are people in one of these two scenarios: 1) individuals who have experienced traumatic events and are no longer willing to allow symptoms such as depression, grief, PTSD, anxiety, phobias, insomnia, disturbing memories, and panic attacks to control their lives, or 2) couples who would like to improve their communication and conflict resolution skills so they can enjoy a more satisfying marital relationship. If one or more of these issues prevent you from being who you were made to be, and you are serious about turning your life or relationships around for the better, I am here for you!
(337) 202-8461 View (337) 202-8461
Photo of Joshua Mason Henderson, Licensed Professional Counselor in Lafayette, LA
Joshua Mason Henderson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
Welcome! This is a promising first step to making your life, yours again. We experience a range of life changing events and one thing is certain, it can be hard to process and recover from those tough moments. Fortunately, we have the ability to heal ourselves through the process of change. I practice from a trauma-informed perspective and have experience in a variety of areas, but primarily, my focus is with anxiety, infidelity, couples & marriage concerns, depression, personality development, identity, stress, men's issues, and peer-to-peer relationships. I am motivated to helping my clients find the solutions they are seeking.
Welcome! This is a promising first step to making your life, yours again. We experience a range of life changing events and one thing is certain, it can be hard to process and recover from those tough moments. Fortunately, we have the ability to heal ourselves through the process of change. I practice from a trauma-informed perspective and have experience in a variety of areas, but primarily, my focus is with anxiety, infidelity, couples & marriage concerns, depression, personality development, identity, stress, men's issues, and peer-to-peer relationships. I am motivated to helping my clients find the solutions they are seeking.
(337) 202-2692 View (337) 202-2692
Photo of Natalie M Duff, Clinical Social Work/Therapist in Lafayette, LA
Natalie M Duff
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
2 Endorsed
Lafayette, LA 70503
I have a passion for empowering adolescents, adults and couples to become the best version of themselves. I spent 20 years in the school system providing counseling and support for a multitude of issues such as depression, anxiety. grief and life transition. I have seen the resilience that is inside each of us manifest in individual success.
I have a passion for empowering adolescents, adults and couples to become the best version of themselves. I spent 20 years in the school system providing counseling and support for a multitude of issues such as depression, anxiety. grief and life transition. I have seen the resilience that is inside each of us manifest in individual success.
(337) 284-3246 View (337) 284-3246
Photo of Aureyon N. Conner, Pre-Licensed Professional in Lafayette, LA
Aureyon N. Conner
Pre-Licensed Professional, MEd, PLPC
Verified Verified
1 Endorsed
Lafayette, LA 70508
I am passionate about assisting children, adolescents, and adults who are faced with depression, anxiety, self-esteem issues, interpersonal conflict, career and academic concerns, life transitions, and more. As a PLPC, I aim to end stigmas that prevent people from seeking mental health services by providing a safe, nonjudgmental space that allows clients to be their most authentic selves. I believe that the therapeutic relationship is important to the healing journey. On this journey, I am committed to assisting clients become happier and healthier versions of themselves.
I am passionate about assisting children, adolescents, and adults who are faced with depression, anxiety, self-esteem issues, interpersonal conflict, career and academic concerns, life transitions, and more. As a PLPC, I aim to end stigmas that prevent people from seeking mental health services by providing a safe, nonjudgmental space that allows clients to be their most authentic selves. I believe that the therapeutic relationship is important to the healing journey. On this journey, I am committed to assisting clients become happier and healthier versions of themselves.
(337) 201-9592 View (337) 201-9592
Photo of Tamra Griffin- The Well, Licensed Professional Counselor in Lafayette, LA
Tamra Griffin- The Well
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lafayette, LA 70508
I specialize in helping individuals overcome depression, anxiety, low self-esteem, life transitions, perfectionism, spiritual issues, disordered eating patterns, trauma, grief, and relationship issues.
Would you like to stop judging yourself according to what somebody else might think? I am here to help in your journey towards ending depression, increasing confidence, and living a more fulfilling life. Your worth is a given. Nothing can take that away. Whether you are dealing with everyday life challenges, decisions, or transitions-you will be empowered to make the right move for you. As a trained Anthetic therapist, I share the gift of Inner Freedom with my clients. This therapeutic approach involves identifying goals and overcoming blocks in order to experience personal power & create a more satisfying life.
I specialize in helping individuals overcome depression, anxiety, low self-esteem, life transitions, perfectionism, spiritual issues, disordered eating patterns, trauma, grief, and relationship issues.
Would you like to stop judging yourself according to what somebody else might think? I am here to help in your journey towards ending depression, increasing confidence, and living a more fulfilling life. Your worth is a given. Nothing can take that away. Whether you are dealing with everyday life challenges, decisions, or transitions-you will be empowered to make the right move for you. As a trained Anthetic therapist, I share the gift of Inner Freedom with my clients. This therapeutic approach involves identifying goals and overcoming blocks in order to experience personal power & create a more satisfying life.
(337) 451-2279 View (337) 451-2279
Photo of Daniel Jurek, Marriage & Family Therapist in Lafayette, LA
Daniel Jurek
Marriage & Family Therapist, MMin, MA
Verified Verified
1 Endorsed
Lafayette, LA 70503
Join me for a daring 2-day Marriage Intensive, where couples can chart a new course towards intimacy and connection.
Embark on an exhilarating expedition towards transformation with me as your fearless guide. Together, we'll navigate the rugged terrain of your emotions and relationships, uncovering hidden pathways towards positive change. Drawing from a treasure trove of modalities like mindfulness, meditation, and emotionally focused therapy, I'll equip you with the tools to conquer life's challenges. Whether you're battling the aftermath of betrayal or navigating the stormy seas of marital discord, I offer a lifeline of hope and renewal.
Join me for a daring 2-day Marriage Intensive, where couples can chart a new course towards intimacy and connection.
Embark on an exhilarating expedition towards transformation with me as your fearless guide. Together, we'll navigate the rugged terrain of your emotions and relationships, uncovering hidden pathways towards positive change. Drawing from a treasure trove of modalities like mindfulness, meditation, and emotionally focused therapy, I'll equip you with the tools to conquer life's challenges. Whether you're battling the aftermath of betrayal or navigating the stormy seas of marital discord, I offer a lifeline of hope and renewal.
(337) 205-7553 x2 View (337) 205-7553 x2
Photo of Lisa Landry Headspace Counseling And Recovery in Lafayette, LA
Lisa Landry Headspace Counseling And Recovery
Lisa Landry, MS, PLPC, LAC
Verified Verified
1 Endorsed
Lafayette, LA 70508
Whether it’s with your partner, family member, or a close friend, I can help you work towards your goals.
If your goal is to face & tackle challenging life circumstances head-on in order to lead a happier, more fulfilling life, then I’d be honored to work with you. As your counselor, I strive to help you feel welcome & accept you without judgment. As a therapist, I balance being supportive, kind, & caring with being direct & goal-oriented. I specialize in helping people that have been impacted by addiction. Not only do I have professional experience with being a Licensed Addiction Counselor, I also bring my personalized experiences with these issues. I also very much enjoy helping couples learn how to love in the best ways possible.
Whether it’s with your partner, family member, or a close friend, I can help you work towards your goals.
If your goal is to face & tackle challenging life circumstances head-on in order to lead a happier, more fulfilling life, then I’d be honored to work with you. As your counselor, I strive to help you feel welcome & accept you without judgment. As a therapist, I balance being supportive, kind, & caring with being direct & goal-oriented. I specialize in helping people that have been impacted by addiction. Not only do I have professional experience with being a Licensed Addiction Counselor, I also bring my personalized experiences with these issues. I also very much enjoy helping couples learn how to love in the best ways possible.
(337) 409-8287 View (337) 409-8287
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.