Couples Counseling Therapists in Sioux Falls, SD

I have always viewed my work as a therapist as an honor and privilege to walk alongside individuals, couples and families to address some of their most sensitive and intimate struggles they've experienced in life. I work with clients ranging in age from high school into late adulthood. I have extensive experience working with marital and relationship problems, infidelity, divorce issues, those who might struggle with depression, anxiety, grief and loss, family of origin issues and trauma of abuse. I also have a special heart for those who have endured medical illness. Working as a therapist is my passion.

I help people work through difficult experiences so that they can live a more full and hopeful life. My approach to therapy is very relational and I believe that through the therapeutic relationship, one can begin to heal old wounds. I am trained in EMDR (Eye-Movement Desensitization Reprocessing), which helps in processing and changing the way one thinks of themselves in the face of traumatic events.

We are worth more than our circumstances, difficult situations, missteps, or the uncontrollable events of our lives. As we process these emotions, we need support to recognize that digging out can be difficult and sometimes we tend to dig even deeper. As a therapist, my focus is to help individuals, families, and couples move forward.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

I specialize in working with clients seeking to better understand themselves and foster deeper connections in their relationships. Many of my clients find themselves excelling at many areas of their life while still feeling alone, discontent, and disconnected. This can lead to destructive behaviors as well as depression, anxiety, and addiction. Through a holistic approach, we will get to the heart of the matter and begin to identify and build a life that has more happiness, connection, and contentment. Sessions are a curated experience and conducted with the utmost discretion and regard for confidentiality.

Currently Accepting New Clients! Are you feeling stuck? Are you looking for support to help you sort out your thoughts and feelings? Perhaps you are grieving losses in life or looking to increase courage to handle challenges. In therapy, we’ll work together to help you heal, gain clarity, and achieve goals.

I am passionate about helping people reach their full potential and feel good about life.

It is a gift to listen and lean in to each of my client’s unique stories as we navigate the difficulties and joys of life. Working with individuals, couples, and families, I seek to offer an accepting, warm, and encouraging space where people learn about, and understand themselves, in light of the world around them. Though I primarily work with teens and families, I do enjoy working with adults and couples as well. I especially enjoy counseling those who have difficulties with depression, anxiety, neurodivergence, Christian/spiritual difficulties, and behavioral issues.

It takes courage and strength to ask for help. I am honored to be trusted with your story. I believe healing and inspiration can come from a variety of sources: including creative outlets like music and art, the outdoors, spirituality and our relationships. I will honor our relationship we create with unconditional positive regard, safety, and confidentiality. I am excited to learn more about you and what you believe it is important for a person to be. I believe we will do good and meaningful work together.

My philosophy is to take care of the WHOLE PERSON on my couch or in the comfy chair across from me. I don't just see your "issue" or "problem" — I see you as a full and complete human who is struggling and needs some help. We all need help at times. I act as a sounding board and guide. Not a critic or a savior, but a person and your equal, to help you discover better ways of trying life a bit differently. My clients are highly motivated to invite positive change into their lives, and I thrive off using that energy to help them and YOU achieve ultimate success.

I strive to be available for clients that are looking for acceptance, care and therapeutic insight. My goal is to walk with individuals that desire to know more about themselves and can ultimately become their own therapist, to know themselves fully and completely, as anyone can. As any human, you may struggle with interpersonal relationships and/or the inner workings of self. We all have a journey to experience and a story to tell about it. I am here to help navigate the journey, identify the adventure, and tell the story.

Many clients come to therapy with a fear they will be judged and misunderstood. I believe in the social work value of upholding the dignity and worth of my clients. I approach therapy by balancing validation and change; it is essential that a client feels both affirmed and challenged. I believe all people are doing the best they can and can do better. My vocation is to help people find their own life worth living.

I have worked with individuals and couples who are seeking support and guidance to overcome challenges in their day to day life. They may be experiencing a range of symptoms such as constant worry, low mood, lack of motivation, difficulty communicating, or challenges concentrating. Recognizing the importance of their mental health, client is motivated and committed to actively engaging in therapy to improve their overall well-being. Their needs include a safe and non-judgmental environment where they can openly discuss their thoughts and feelings. They seek validation and understanding, as well as practical techniques.

During a first session, clients often comment how easy it is to talk to me. My priority is for you to get something out of our time together that impacts your daily life. This includes, but is not limited to: increased sense of security and self esteem; a more clear vision about your life (past, present, future); decreased symptoms related to anxiety/depression and past trauma; and an awareness of and influence over destructive patterns in your life. And for those seeking relationship counseling: better communication and renewed intimacy with your partner or spouse leading to enhanced satisfaction in family life.

I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.

The Journey of life is one that is often filled with both moments of joy and moments of sorrow. Unfortunately for some, these moments of sorrow are either endured alone or leave couples and family members feeling as if there are no options. As a therapist I feel honored to have the opportunity to offer assistance to individual, couples, and families who are feeling stuck in the sorrows of life. And to not only present options to the struggles of life, but to also walk alongside your journey of life.

Do you have more questions than answers, more confusion than explanation, or feel lost? Is your sadness, anxiety, anger, shame, grief, or guilt keeping you from doing the simplest tasks? Perhaps your pain drives you to cope in harmful or dangerous ways, but you'll do anything to feel something... or to feel nothing. Maybe you are searching to rediscover yourself as you transition through a significant life change like retirement, graduating, divorce, marriage, or starting a new job.

Have you been feeling depressed or anxious? Overwhelmed with life and not sure where to start? Plain and simple, life can be difficult. You don't have to navigate your problems on your own. As your therapist, I will meet you where you are and provide a safe and supportive environment in which you can begin to work towards making meaningful changes in your life. I want you to walk away from each therapy session feeling like you got something out of our time together and that it was valuable to you.

There is grace and understanding for those who are suffering and trying to better themselves. We are all human and we all will experience a level of suffering. I will meet you where you are at in your journey of life and we will work through it together.