Therapists in Bradenton, FL

Photo of Jennifer S Bowles, Clinical Social Work/Therapist in Bradenton, FL
Jennifer S Bowles
Clinical Social Work/Therapist, PhD, JD, LCSW
Verified Verified
Bradenton, FL 34203  (Online Only)
When life just gets too hard, my job is to help empower people to get where they want and need to be. Whether a person is struggling with depression, anxiety, trauma, addiction, life transitions, family of origin issues, current relationships, or problems at work, I put my all into working alongside clients to draw out internal strengths and build a new, wonderful life. I am here to listen and to work alongside them so that they leave therapy much stronger and more hopeful than when they first came in. Together, we draw out strengths, transform old patterns, and build toward a new life: Life can get better!
When life just gets too hard, my job is to help empower people to get where they want and need to be. Whether a person is struggling with depression, anxiety, trauma, addiction, life transitions, family of origin issues, current relationships, or problems at work, I put my all into working alongside clients to draw out internal strengths and build a new, wonderful life. I am here to listen and to work alongside them so that they leave therapy much stronger and more hopeful than when they first came in. Together, we draw out strengths, transform old patterns, and build toward a new life: Life can get better!
(941) 541-1506 View (941) 541-1506
Photo of Cassie L. D'Addeo, Marriage & Family Therapist in Bradenton, FL
Cassie L. D'Addeo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bradenton, FL 34209
Waitlist for new clients
As a Licensed Marriage and Family Therapist, my professional interests and clinical experience focus on relationship issues, family and parenting challenges, work-life balance; stress, anxiety and mood management; self-esteem, and grief counseling. I always strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change.
As a Licensed Marriage and Family Therapist, my professional interests and clinical experience focus on relationship issues, family and parenting challenges, work-life balance; stress, anxiety and mood management; self-esteem, and grief counseling. I always strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change.
(941) 236-5798 View (941) 236-5798
Photo of The Psychology Of Possibility, Clinical Social Work/Therapist in Bradenton, FL
The Psychology Of Possibility
Clinical Social Work/Therapist, LCSW, LMFT, SAP
Verified Verified
Bradenton, FL 34207
I have a dual license as a marriage and family therapist, am certified in addictions, have advanced clinical hypnosis training, and advanced education in eye movement desensitization and reprocessing for trauma resolution.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
I have a dual license as a marriage and family therapist, am certified in addictions, have advanced clinical hypnosis training, and advanced education in eye movement desensitization and reprocessing for trauma resolution.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
(941) 623-4642 View (941) 623-4642
Photo of Aurora Family Therapy, LLC, Marriage & Family Therapist in Bradenton, FL
Aurora Family Therapy, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bradenton, FL 34205  (Online Only)
I am a Licensed Marriage and Family Therapist with experience in community mental health, juvenile commitment, and high-conflict divorce.
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
I am a Licensed Marriage and Family Therapist with experience in community mental health, juvenile commitment, and high-conflict divorce.
Hi! My name is Michele D. Della Costa. If you feel that help has been hard to find, give me a call. If you are struggling with self-love, relationships, depression, trauma, divorce, or adolescent issues, you are not alone. If you are ready to feel better and take control of your happiness, I am ready, too. You are Worthy of love and kindness, both from yourself and from others.
(941) 214-2071 View (941) 214-2071
Photo of Kathryn Joy Wiles, Counselor in Bradenton, FL
Kathryn Joy Wiles
Counselor, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34205
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
Have you experienced trauma or are you coping with PTSD? Have you found yourself in the midst of family conflict? Are you struggling with an eating disorder? I'm passionate about helping people through their struggles and begin the journey to emotional and mental healing.
(941) 202-5140 View (941) 202-5140
Photo of Lakewood Ranch Family Counseling, Counselor in Bradenton, FL
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
As owner & founder of Lakewood Ranch Family Counseling, Ms.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
As owner & founder of Lakewood Ranch Family Counseling, Ms.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
(941) 803-4304 View (941) 803-4304
Photo of Samantha Strawser, Counselor in Bradenton, FL
Samantha Strawser
Counselor, EdS, LMHC, LCMHC, NCC, CCTP
Verified Verified
2 Endorsed
Bradenton, FL 34208
Waitlist for new clients
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
(813) 212-7019 View (813) 212-7019
Photo of Envision Counseling Services LLC, Counselor in Bradenton, FL
Envision Counseling Services LLC
Counselor
Verified Verified
Bradenton, FL 34202
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
We are a small private practice specializing in cognitive-behavioral strategies and strength-based counseling. We see people of all ages and conduct individual, couples, and family therapy sessions. Our staff work with a wide variety of issues including, but not limited to, depression, anxiety, mood disorders, self-injury, suicidality, trauma, divorce, and grief/loss.
(941) 213-7488 View (941) 213-7488
Photo of Mary Moonen, Clinical Social Work/Therapist in Bradenton, FL
Mary Moonen
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Bradenton, FL 34209  (Online Only)
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
(941) 962-6784 View (941) 962-6784
Photo of Barbara Russell, Clinical Social Work/Therapist in Bradenton, FL
Barbara Russell
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Bradenton, FL 34202
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
(941) 234-0817 View (941) 234-0817
Photo of Reflections Counseling & Coaching in Bradenton, FL
Reflections Counseling & Coaching
MA
Verified Verified
1 Endorsed
Bradenton, FL 34209
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
(941) 254-2624 View (941) 254-2624
Photo of Barbara A Frye, Counselor in Bradenton, FL
Barbara A Frye
Counselor, LPC
Verified Verified
Bradenton, FL 34211  (Online Only)
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
Change can feel scary and stressful. Standing at a crossroads can feel uncertain and overwhelming. Sometimes our life circumstances change, other times we decide that what we are doing now, is no longer working for us. My focus is working with people who are experiencing anxiety, depressed mood, grief, loss, addictions, trauma, PTSD, and other adjustments and life transitions. This could involve changes in relationships, family, spirituality, health, career, education, or living situation. It could include death, healing wounds and inner children, identifying and enforcing boundaries, and identifying and changing limiting beliefs.
(419) 681-4241 View (419) 681-4241
Photo of Theresa Huffines, Clinical Social Work/Therapist in Bradenton, FL
Theresa Huffines
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bradenton, FL 34212  (Online Only)
We offer Individual, family, couple, and group therapy focusing on Mood Management, Coping Skills/Grounding Techniques, Major Life Challenges, Grief Counseling, Decision Making, Personal Growth, Self Esteem, and Mediation.
Accepting new clients in MD and FL, providing therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.
We offer Individual, family, couple, and group therapy focusing on Mood Management, Coping Skills/Grounding Techniques, Major Life Challenges, Grief Counseling, Decision Making, Personal Growth, Self Esteem, and Mediation.
Accepting new clients in MD and FL, providing therapy to those seeking personal growth, clarity, emotional regulation, and overall wellness. Within each of us is the power to achieve happier, healthier, and more productive lives. With each step we take, we learn to walk confidently in the direction of your goals, knowing that everything you need is on your path. We recognize that in each journey, challenges present themselves. These challenges are an opportunity to review, re-evaluate, and re-define the present and future by empowering the individual to never lose sight of their destination, while keeping the faith they will arrive.
(667) 281-0985 View (667) 281-0985
Photo of Healing Transitions Creative Counseling, Marriage & Family Therapist in Bradenton, FL
Healing Transitions Creative Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Bradenton, FL 34210  (Online Only)
I also have extensive experience as a family therapist, working with the unique dynamics of each family.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
I also have extensive experience as a family therapist, working with the unique dynamics of each family.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
(941) 336-7626 View (941) 336-7626
Photo of Crosby Counseling Center in Bradenton, FL
Crosby Counseling Center
PsyD, MA
Verified Verified
Bradenton, FL 34203
I have extensive experience in both inpatient and outpatient settings working with addiction, perinatal mood and anxiety disorders, behavioral modification, anxiety, panic, OCD, PTSD, LGBTQIA+ issues, depression, women's issues, and couples and family counseling.
My primary goal is to provide you with relief and improvement in functioning and well-being. I will work closely with you while we help to move you to a more positive and functional situation. We will work together collaboratively to relieve your distress and establish a strong and mutually trusting therapeutic relationship. The most important part of the experience will be to instill and foster hope, to help you see positive change, and to make sure that you feel supported. You are not alone.
I have extensive experience in both inpatient and outpatient settings working with addiction, perinatal mood and anxiety disorders, behavioral modification, anxiety, panic, OCD, PTSD, LGBTQIA+ issues, depression, women's issues, and couples and family counseling.
My primary goal is to provide you with relief and improvement in functioning and well-being. I will work closely with you while we help to move you to a more positive and functional situation. We will work together collaboratively to relieve your distress and establish a strong and mutually trusting therapeutic relationship. The most important part of the experience will be to instill and foster hope, to help you see positive change, and to make sure that you feel supported. You are not alone.
(941) 256-2785 View (941) 256-2785
Photo of Tara Motzenbecker in Bradenton, FL
Tara Motzenbecker
LMHC, RPT, NCSP
Verified Verified
3 Endorsed
Bradenton, FL 34203
I specialize in OCD, Trauma, Anxiety, Selective Mutism, child behavioral issues and gifted testing. I am a Registered Play Therapist, Licensed Mental Health Counselor, Licensed School Psychologist, EMDR Certified Therapist and a certified PCIT Therapist. When working with adults, I meet you where you are at. I focus my work with children on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family.
I specialize in OCD, Trauma, Anxiety, Selective Mutism, child behavioral issues and gifted testing. I am a Registered Play Therapist, Licensed Mental Health Counselor, Licensed School Psychologist, EMDR Certified Therapist and a certified PCIT Therapist. When working with adults, I meet you where you are at. I focus my work with children on play-based, EMDR and cognitive behavioral strategies with a strong understanding of how children process and communicate. The family is always an integral part of therapy with children so I love bringing in parents and siblings in order to create a better future for the whole family.
(941) 212-0422 View (941) 212-0422
Photo of Mary G Davenport, Marriage & Family Therapist in Bradenton, FL
Mary G Davenport
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Bradenton, FL 34207
I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues.
I am a licensed Marriage and Family Therapist and a Certified Sex Therapist. I trained at the University of Pennsylvania and have been in practice for over 35 years specializing in both individual and couples therapy. I treat anxiety disorders, depression, relationship problems (including difficulties with communication and sexual functioning), body image issues, the challenges of life transitions (divorce, death of a loved one, relocation, retirement, health problems), as well as gay, lesbian, and gender identity issues.
(941) 366-3134 View (941) 366-3134
Photo of Audrey Oxenhorn, Clinical Social Work/Therapist in Bradenton, FL
Audrey Oxenhorn
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Bradenton, FL 34208
Often we resent this sensitivity since it makes us feel and look differently from our family and friends but when channeled correctly it is a great source of information and creativity.
As a holistic practitioner, who is also a psychotherapist, artist, healer and grandmother, I offer children and their families practical life changing tools and knowledge to meet everyday challenges. Children and adolescents are living a completely different childhood than we did and it is helpful to get a skilled and intuitive perpsective about these shifts. Some of the tools that I offer include: Mindfulness for kids and adolescents, Tapping or Emotional Freedom Techniques, Creative Arts, Hypnotherapy and Personalized Meditations.
Often we resent this sensitivity since it makes us feel and look differently from our family and friends but when channeled correctly it is a great source of information and creativity.
As a holistic practitioner, who is also a psychotherapist, artist, healer and grandmother, I offer children and their families practical life changing tools and knowledge to meet everyday challenges. Children and adolescents are living a completely different childhood than we did and it is helpful to get a skilled and intuitive perpsective about these shifts. Some of the tools that I offer include: Mindfulness for kids and adolescents, Tapping or Emotional Freedom Techniques, Creative Arts, Hypnotherapy and Personalized Meditations.
(941) 271-0240 View (941) 271-0240
Photo of Roxanne Pratt, Counselor in Bradenton, FL
Roxanne Pratt
Counselor, MS, MPH, LMHC, NCC, CHES
Verified Verified
Bradenton, FL 34202  (Online Only)
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
I specialize in children, teens, young adults and parenting, with 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety and depression, school issues, family issues (including separated, divorced and blended families), self-esteem, peer issues, weight & eating issues including emotional eating, stress eating and binge eating, special needs, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, and others. Counseling tailored to clients' needs.
(941) 203-3308 View (941) 203-3308
Photo of Carrie A DeWolf, Licensed Mental Health Counselor in Bradenton, FL
Carrie A DeWolf
Licensed Mental Health Counselor, EdD, LMHC
Verified Verified
2 Endorsed
Bradenton, FL 34205
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
I am a licensed Mental Health Counselor with a Doctorate degree in Counseling Psychology. I have been in the teaching and counseling fields for over twenty years, and am a certified RYT 200 yoga instructor. I use an integrative, holistic and active approach to health and wellness. I work to create a safe, supportive and trusting environment to help guide and facilitate personal healing and growth. Working in such areas as; life transition, interpersonal coping skills, PTSD, trauma, self-esteem, anxiety, depression, stress/anger management, behavioral issues, relationship issues, grief work, addictions, family issues, and beyond.
(941) 208-0092 View (941) 208-0092
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.