Photo of Griffin Smith, Clinical Social Work/Therapist in Loganville, GA
Griffin Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Loganville, GA 30052  (Online Only)
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by discovering a hidden humanity in others, revealing a world you never thought possible.
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by discovering a hidden humanity in others, revealing a world you never thought possible.
(678) 403-6439 View (678) 403-6439
Photo of Lawanda Harmon in Loganville, GA
Lawanda Harmon
PhD, MS, Pst-Doc
Verified Verified
1 Endorsed
Loganville, GA 30052
Dr. Lawanda Harmon has been actively working in the field of mental health since 2010. With a Masters degree in Clinical Psychology and Clinical Mental Health Counseling obtained from Walden University, she began working at Community Friendship Inc. as an individual and group therapist. Lawanda continued to pursue her education at the doctoral level, obtaining a doctoral degree in clinical psychology from Walden University. During her practicum and internship field experiences, she gained extensive training in Cognitive and Behavioral techniques as well as in Emotional, Personality, and Trauma focused interventions at Atlanta Center for Family Wellness in Atlanta, Georgia.
Dr. Lawanda Harmon has been actively working in the field of mental health since 2010. With a Masters degree in Clinical Psychology and Clinical Mental Health Counseling obtained from Walden University, she began working at Community Friendship Inc. as an individual and group therapist. Lawanda continued to pursue her education at the doctoral level, obtaining a doctoral degree in clinical psychology from Walden University. During her practicum and internship field experiences, she gained extensive training in Cognitive and Behavioral techniques as well as in Emotional, Personality, and Trauma focused interventions at Atlanta Center for Family Wellness in Atlanta, Georgia.
(770) 282-8731 x1 View (770) 282-8731 x1
Photo of Simara N Blair, Marriage & Family Therapist in Loganville, GA
Simara N Blair
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
2 Endorsed
Loganville, GA 30052  (Online Only)
Waitlist for new clients
I am licensed in Florida, Georgia, and Missouri. My private practice is devoted to helping bring health and healing to anyone who walks through my door. I work primarily with adults to address relationship, premarital, marital, fertility, perinatal, postpartum, and general family issues. I know that relationships are hard. Communicating clearly and effectively is hard. Healing from past hurts can be hard too. If you feel like you have been trying to change things on your own and are stuck, hopeless, or alone, I'm here. Although I work with couples and families of all kind, I have a concentrated focus on Maternal Mental Health.
I am licensed in Florida, Georgia, and Missouri. My private practice is devoted to helping bring health and healing to anyone who walks through my door. I work primarily with adults to address relationship, premarital, marital, fertility, perinatal, postpartum, and general family issues. I know that relationships are hard. Communicating clearly and effectively is hard. Healing from past hurts can be hard too. If you feel like you have been trying to change things on your own and are stuck, hopeless, or alone, I'm here. Although I work with couples and families of all kind, I have a concentrated focus on Maternal Mental Health.
(754) 219-9506 View (754) 219-9506
Photo of Eric J Beasley, Drug & Alcohol Counselor in Loganville, GA
Eric J Beasley
Drug & Alcohol Counselor, MACP, CAADC
Verified Verified
1 Endorsed
Loganville, GA 30052
My primary specialties are behavioral disorders (including those exacerbated by addiction) and family issues.
If you are ready for true positive change then give me a call. With over 20 years of training in both psychiatry and psychotherapy, I utilize a combination of techniques to help improve each client's chance of success. I tend to work best with those who are open to change and want to go in a different direction in their lives.
My primary specialties are behavioral disorders (including those exacerbated by addiction) and family issues.
If you are ready for true positive change then give me a call. With over 20 years of training in both psychiatry and psychotherapy, I utilize a combination of techniques to help improve each client's chance of success. I tend to work best with those who are open to change and want to go in a different direction in their lives.
(678) 568-2649 View (678) 568-2649
Photo of Rick Baker, LPC, Licensed Professional Counselor in Loganville, GA
Rick Baker, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
6 Endorsed
Loganville, GA 30052
Marital and family counseling are my passion.
As your counselor I look forward to hearing your story and helping you discover ways to resolve the issues that bring you to see me. I am flexible with my rates and adaptable with my hours. Working with families who are in conflict is my strength. While relational problems may have developed for years, I believe that with committed determination a loving supportive relationship remains possible. I look forward to the opportunity to serve you. Premarital counseling is also provided.
Marital and family counseling are my passion.
As your counselor I look forward to hearing your story and helping you discover ways to resolve the issues that bring you to see me. I am flexible with my rates and adaptable with my hours. Working with families who are in conflict is my strength. While relational problems may have developed for years, I believe that with committed determination a loving supportive relationship remains possible. I look forward to the opportunity to serve you. Premarital counseling is also provided.
(678) 245-6109 View (678) 245-6109
Photo of Michelle Alden Counseling Services, Licensed Professional Counselor in Loganville, GA
Michelle Alden Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CAMS, II
Verified Verified
Loganville, GA 30052
I have an eclectic modality and include with CBT, Solution Focused, Rogerian Client Centered, Adlerian and Gestalt interventions but always working the Family System.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
I have an eclectic modality and include with CBT, Solution Focused, Rogerian Client Centered, Adlerian and Gestalt interventions but always working the Family System.
I am a fully licensed, bilingual clinician working with a diverse population. Since 2010, I have worked with Adolescents and Children as well as with families, and groups. The populations were diverse anywhere from depression, multiple personalities, trauma victims, alcohol abuse, physical/emotional and sexual abuse, anxiety, anger management, self-mutilators, bipolar, bullying victims, OCD, conduct/Oppositional, some eating disorders, grief self-esteem to name a few.
(844) 842-2462 View (844) 842-2462
Photo of Stacy W Froelich, Clinical Social Work/Therapist in Loganville, GA
Stacy W Froelich
Clinical Social Work/Therapist, LCSW
Verified Verified
Loganville, GA 30052
Whether you are dealing with mood difficulty, relationship problems, or with unwanted changes in life, I help you deal with these issues and grow personally. Through therapy, you CAN integrate your thoughts and feelings and begin to relate well with others. This brings you peace, positivity, and satisfying relationships. If you are frustrated about finding time or money for therapy, online group therapy (ages 25-55) offers affordable weekend and evening sessions (Because of licensing restrictions, online therapy must be attended from a Georgia location).
Whether you are dealing with mood difficulty, relationship problems, or with unwanted changes in life, I help you deal with these issues and grow personally. Through therapy, you CAN integrate your thoughts and feelings and begin to relate well with others. This brings you peace, positivity, and satisfying relationships. If you are frustrated about finding time or money for therapy, online group therapy (ages 25-55) offers affordable weekend and evening sessions (Because of licensing restrictions, online therapy must be attended from a Georgia location).
(678) 643-6782 View (678) 643-6782
Photo of Solutions Program for Eating DIsorders, Licensed Professional Counselor in Loganville, GA
Solutions Program for Eating DIsorders
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Loganville, GA 30052  (Online Only)
I have specialized training in working with pre and post op bariatric surgery patients. I have specialized programs for binge eaters, bulimics and anorexics as well and trauma and sexual abuse for the last 40+ years. This work has been my passion since I was over 450 pounds when I was younger and with the help of special therapists was able to lose over 250 pounds and managed to keep that weight off all these years. I was also sexually abused as a young child which led to the onset of my eating disorder.
I have specialized training in working with pre and post op bariatric surgery patients. I have specialized programs for binge eaters, bulimics and anorexics as well and trauma and sexual abuse for the last 40+ years. This work has been my passion since I was over 450 pounds when I was younger and with the help of special therapists was able to lose over 250 pounds and managed to keep that weight off all these years. I was also sexually abused as a young child which led to the onset of my eating disorder.
(516) 584-3620 View (516) 584-3620
Photo of Broad Oaks Counseling, LLC, Licensed Professional Counselor in Loganville, GA
Broad Oaks Counseling, LLC
Licensed Professional Counselor, LPC, NBCC
Verified Verified
3 Endorsed
Loganville, GA 30052
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
Deciding to begin therapy is a very personal decision, and it is typically not an easy one. It is my prayer that I or one of our additional clinicians can be of service to you with navigating any current circumstances, or dealing with the past, while developing a model of personal growth, working collaboratively with you.
(678) 866-1747 View (678) 866-1747
Photo of Trakida Maldonado, Licensed Professional Counselor in Loganville, GA
Trakida Maldonado
Licensed Professional Counselor, LPC
Verified Verified
Loganville, GA 30052
I'm a Licensed Professional Counselor in the State of Georgia with 13 years of clinical experience. I have an extensive background serving adolescent/teen behavioral health and public safety/service members. Seeking help can be intimidating, but I provide a safe and peaceful environment that empowers you to face your challenges and embrace a new way of thinking. Let's work together to help you make the changes you desire.
I'm a Licensed Professional Counselor in the State of Georgia with 13 years of clinical experience. I have an extensive background serving adolescent/teen behavioral health and public safety/service members. Seeking help can be intimidating, but I provide a safe and peaceful environment that empowers you to face your challenges and embrace a new way of thinking. Let's work together to help you make the changes you desire.
(470) 619-5909 View (470) 619-5909
Photo of Begin Again Counseling Coaching & Consultant Serv , Licensed Professional Counselor in Loganville, GA
Begin Again Counseling Coaching & Consultant Serv
Licensed Professional Counselor, LPC, NCC, MDiv, MS
Verified Verified
Loganville, GA 30052
Not accepting new clients
Marriage & Family Therapy, Life Transitions, Grief, Loss and Bereavement Support & Counseling, End of Life Care, Self-Esteem, Life Coaching, Depression/Anxiety, Spirituality/Faith Issues, Substance Abuse/Addiction, PTSD/Trauma, Stress/Anger Management, Women's Issues,Career Issues, Financial, and Sexuality/Identity Issues.
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
Marriage & Family Therapy, Life Transitions, Grief, Loss and Bereavement Support & Counseling, End of Life Care, Self-Esteem, Life Coaching, Depression/Anxiety, Spirituality/Faith Issues, Substance Abuse/Addiction, PTSD/Trauma, Stress/Anger Management, Women's Issues,Career Issues, Financial, and Sexuality/Identity Issues.
Are you feeling depressed, stressed, anxiety, trauma, grief, or having challenges in your relationships? For many people, it can be hard to cope with, or move through trauma, grief, loss and life's transitions. I’m a LPC-TeleMental Health Therapist, I offer an integrative approach to promote healings on all levels: mind, body, soul and spirit. I am here to help you move forward, cope, adapt and thrive in your relationships. Your mental health is strengthened or weakened by the relationships you have with God, self, and others. It's time for you to START WITHIN and BEGIN AGAIN! Call me to receive support via video or phone session.
(678) 270-2289 View (678) 270-2289

More Therapists Nearby

Photo of Better Life Therapy , Clinical Social Work/Therapist in Loganville, GA
Better Life Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Lawrenceville, GA 30045  (Online Only)
My passion is in helping to build healthy families, through work with a single person or an entire family.
Currently offering virtual sessions and in office sessions to current and New clients to the practice. Mrs. McCoy supervises all therapists at BLT. Therapy is about meeting clients where they are in life through connection, acceptance, and growth. My primary focus is to assist clients with identifying and building on their strengths, leading to positive change in their lives. My style is direct, warm, and non-judgmental with 15 years working with individuals and families dealing with stress, anxiety, depression, and relationship issues to include infidelity, separation and divorce.
My passion is in helping to build healthy families, through work with a single person or an entire family.
Currently offering virtual sessions and in office sessions to current and New clients to the practice. Mrs. McCoy supervises all therapists at BLT. Therapy is about meeting clients where they are in life through connection, acceptance, and growth. My primary focus is to assist clients with identifying and building on their strengths, leading to positive change in their lives. My style is direct, warm, and non-judgmental with 15 years working with individuals and families dealing with stress, anxiety, depression, and relationship issues to include infidelity, separation and divorce.
(678) 882-7924 View (678) 882-7924
Photo of Brooke D. Sitzmann-McLoughlin, Psychologist in Loganville, GA
Brooke D. Sitzmann-McLoughlin
Psychologist, PsyD
Verified Verified
Grayson, GA 30017
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
I work with most life issues including, but not limited to, self-growth, depression, anxiety, relationship and family problems, spirituality, cutting, adoption, trauma, loss, ADHD, adolescent and family concerns, eating concerns, college transition, retirement transition, and bipolar disorder.
I view my clients as fellow human beings in search of some type of change. For one reason or another, they feel stuck or unable to get where they want. Together we work towards growth by identifying the issues involved, establishing hopes and goals, and increasing awareness of recurring patterns that maintain dysfunction. I find that often these patterns were somehow adaptive, but are now "outdated" for life's current situation. As awareness of one's desires, perceptions, fears, and strengths increase, doors often begin to open. There are more options and more opportunities for change and connection with others.
(678) 509-2324 View (678) 509-2324
Photo of Cherrell D Thomas, Licensed Professional Counselor in Loganville, GA
Cherrell D Thomas
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Snellville, GA 30078
With an array of individual, family, & group services to choose from, feel confident that you will be able to find the approach that fits you and your needs for adults, children, and families.
Therapy has a way of helping you grow from within. Therapist do not have the answers, just a way of helping you toward your own solutions. Sometimes just breathing can seem difficult & we begin to feel overwhelmed with daily life stressors. When we share these challenges, we open ourselves for change, growth, & hopefulness. Children in therapy can learn emotional awareness & coping to guide them to adulthood. Even if you have previous unfavorable experiences with therapy or you are apprehensive about the thought of entering therapy, I encourage you to contact us for more information on the benefits of therapeutic relationships.
With an array of individual, family, & group services to choose from, feel confident that you will be able to find the approach that fits you and your needs for adults, children, and families.
Therapy has a way of helping you grow from within. Therapist do not have the answers, just a way of helping you toward your own solutions. Sometimes just breathing can seem difficult & we begin to feel overwhelmed with daily life stressors. When we share these challenges, we open ourselves for change, growth, & hopefulness. Children in therapy can learn emotional awareness & coping to guide them to adulthood. Even if you have previous unfavorable experiences with therapy or you are apprehensive about the thought of entering therapy, I encourage you to contact us for more information on the benefits of therapeutic relationships.
(404) 800-7587 View (404) 800-7587
Photo of Cathy Arrington, Licensed Professional Counselor in Loganville, GA
Cathy Arrington
Licensed Professional Counselor, LPC, MFT, NCC, CPCS, MACC
Verified Verified
1 Endorsed
Lawrenceville, GA 30045
My specialties include marriage, couples, children, teens, grief, depression, aging, career, families with a disabled family member, as well as domestic violence.
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of successful outcomes. Also, I'm a Sondermind Provider for additional resources!
My specialties include marriage, couples, children, teens, grief, depression, aging, career, families with a disabled family member, as well as domestic violence.
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of successful outcomes. Also, I'm a Sondermind Provider for additional resources!
(678) 304-8533 View (678) 304-8533
Photo of Lera Less, Licensed Professional Counselor in Loganville, GA
Lera Less
Licensed Professional Counselor, LPC, CPCS, RPT, CAMS
Verified Verified
Snellville, GA 30078  (Online Only)
Life stressors can gravely impact significant areas of one's life such as Family, life Transtions, Academics and Relationships. Coping with and resolving these issues alone can sometimes prove to be challenging. You do not have to face it alone. Therapy can help to empower you to regain better control of your life. I understand that every client has individualized treatment needs,thus therapy is tailored as such to achieve maximum growth potential.
Life stressors can gravely impact significant areas of one's life such as Family, life Transtions, Academics and Relationships. Coping with and resolving these issues alone can sometimes prove to be challenging. You do not have to face it alone. Therapy can help to empower you to regain better control of your life. I understand that every client has individualized treatment needs,thus therapy is tailored as such to achieve maximum growth potential.
(770) 212-3577 View (770) 212-3577
Photo of Athens Area Psychotherapy/Patricia S.Brawner, PhD, Psychologist in Loganville, GA
Athens Area Psychotherapy/Patricia S.Brawner, PhD
Psychologist, PhD
Not Verified Not Verified
Lawrenceville, GA 30045
I am a licensed psychologist with over 30 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety, as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD Evaluations.
I am a licensed psychologist with over 30 years of experience. My specialities include marriage and couples counseling, treatment of various degrees of mood disturbances such as depression & anxiety, as well as adjustment and relationship issues. I work with adults and college students as they navigate new territory, and couples who are struggling in their relationship/marriage. I have a PhD, a Certificate in Marriage and Family Relationships from the University of Georgia, and I have completed Gottman Level 3 Training. My practice also offers Psychological Evaluations including ADHD Evaluations.
(706) 622-4113 View (706) 622-4113
Photo of Julie Shortridge, Licensed Professional Counselor in Loganville, GA
Julie Shortridge
Licensed Professional Counselor, MA, LSW, LPC
Verified Verified
2 Endorsed
Grayson, GA 30017
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
Congratulations ... on taking the next step in finding healing for you &/or your family! Life can often present new opportunities & struggles that we would not have anticipated. I would be honored to assist you as you walk through what often feels like a valley or difficult times in your life. I have learned that what often appears to be obstacles, are stepping stones of healing in our life’s journey. I look forward to meeting with you to see how I may assist you &/or your family. Sincerely, Julie : )
(678) 696-0938 View (678) 696-0938
Photo of Timi Wennemann Psychotherapist, Licensed Professional Counselor in Loganville, GA
Timi Wennemann Psychotherapist
Licensed Professional Counselor
Verified Verified
2 Endorsed
Snellville, GA 30078  (Online Only)
Waitlist for new clients
My professional experience includes assisting clients with many issues such as Attention Deficit (ADHD), behavioral and anger difficulties, depression, anxiety, and bipolar disorders, self-mutilation/injury, addictions/recovery, trauma, grief, stress, sexual abuse, marital/family conflict, domestic violence, and parenting.
Sorry for the inconvenience, not currently taking new clients. I am a Psychotherapist who has been working with children, adolescents, and adults for many years. My professional experience includes providing quality therapeutic services in the clinical, school, and community settings to individuals, families, couples, and groups.
My professional experience includes assisting clients with many issues such as Attention Deficit (ADHD), behavioral and anger difficulties, depression, anxiety, and bipolar disorders, self-mutilation/injury, addictions/recovery, trauma, grief, stress, sexual abuse, marital/family conflict, domestic violence, and parenting.
Sorry for the inconvenience, not currently taking new clients. I am a Psychotherapist who has been working with children, adolescents, and adults for many years. My professional experience includes providing quality therapeutic services in the clinical, school, and community settings to individuals, families, couples, and groups.
(678) 973-1492 View (678) 973-1492
Photo of Tim L Melton, Marriage & Family Therapist in Loganville, GA
Tim L Melton
Marriage & Family Therapist, DMin, LMFT, LPC
Verified Verified
Grayson, GA 30017  (Online Only)
I am a Licensed Marriage and Family Therapist, a Licensed Professional Counselor and a State of Georgia Approved Supervisor.
Marriage and Family Therapy:Sex, Money and In-laws, we use to think these were the the main causes of relationship problems. We now know that many problems occur due to “Built Up Resentments and An Inability to Resolve Conflict”. Let me help you learn to communicate in ways that resolve these roadblocks and restore intimacy, trust and vulnerability with those you love.
I am a Licensed Marriage and Family Therapist, a Licensed Professional Counselor and a State of Georgia Approved Supervisor.
Marriage and Family Therapy:Sex, Money and In-laws, we use to think these were the the main causes of relationship problems. We now know that many problems occur due to “Built Up Resentments and An Inability to Resolve Conflict”. Let me help you learn to communicate in ways that resolve these roadblocks and restore intimacy, trust and vulnerability with those you love.
(404) 583-6414 View (404) 583-6414
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.