Therapists in Arkansas

Life has many challenges, and my goal as a counselor is to help people navigate through their obstacles. I love to hear people’s stories and help process their journey to start healing. I place an emphasis on mindfulness in therapy, as our thoughts have a huge impact on our feelings and behaviors. I want you to feel comfortable in allowing me to help you overcome any challenges or obstacles in your life.

Life can be hard at times. Periods of depression, anxiety, and even self doubt can cause you to feel that your foundation is unstable. It is possible for you to stand on a SECURE FOUNDATION! Therapy is simply me walking alongside you, helping you get where you desire to be. I will offer support and empathy along the way. During our sessions I will use my professional experience and training to ensure that you achieve your desired goals. We will be committed to your well-being, growth, and self development every step of the way. We also offer couple and family therapy to help create a healthy family unit.

Are you feeling broken, empty, detached, misunderstood, edgy, or depressed? Are relationship issues, uncontrollable thoughts, feelings, or behaviors overwhelming you? Don't be alone in your struggles. Connect with a caring and empathetic therapist. Join with me as we work together to discover who you are, what you want to accomplish in therapy, and we set out to achieve your goals.

I want to start by saying that I truly hold a solid belief that each and every human deserves to feel happiness, love, excitement, contentment, and ultimately to achieve their dreams, desires, goals, and best-selves! I implement an integrative approach, with a craving to help. Whether that assistance be with a child struggling with ADHD, an individual learning to cope with anxiety/depression, a couple struggling, or an entire family in need, I am devoted to seeking out and destroying the obstacles, strongholds, cognitive distortions, or whatever the “problem” is that is impeding their ability to live happy, healthy, fulfilled lives.

I am a Licensed Psychologist and work with children, teens, families, and young adults. I specialize in issues related to anxiety, depression, impulsivity, developmental concerns, autism spectrum disorders, ADHD, and life transitions.

In need of a safe space to just “be?” Come on in. We all have times in our lives in which we feel lost, anxious, depressed, angry, scared, grief stricken, etc. Many of us go through traumatic experiences and loss in our lifetime. I believe therapy is for everybody at some point in their life for these reasons. Feeling supported by a therapist who will walk alongside you on your journey of healing in a judgment free environment can be invaluable.

Life can be challenging, and uncertain at times. Whether it's transitions in life, anxiety, depression, parental conflicts, child conflicts, traumatic experiences, abuse, behavioral adjustments, or grief/loss. You and your family can overcome the hardships of life and things that just don't make sense; by working together through difficult emotions and living life as you were meant to live. 2024 is here and good things can happen for you this year!

At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.

To that one soul reading this, I know you're tired. You're fed up. You're so close to breaking, but there's hope and strength within you. You deserve a happier, healthier life, and you can have it. I have years of experience and success helping my clients break out of unhealthy patterns to feel more empowered and strong. I provide empathy, compassion, and offer a supportive, safe, judgement free environment where all are welcome. I am skilled in, and use a variety of evidence based treatment modalities to tailor each client's care individually.

Now at 2 locations! *CURRENTLY ACCEPTING NEW CLIENTS* Here's the GOOD news! I LOVE WHAT I DO AND HAS AN OPENING FOR YOU! So, don't put off for tomorrow what you can do today. Your greatest possession is your next 24 HOURS. How will YOU spend them? Are you ready to take control? CALL NOW, let's BREAK THAT CHAIN and move FORWARD through this transition together! Now, here's the BEST news! TROUBLE DOESN'T LAST ALWAYS, FOR YOU ARE ONLY IN THE MEANTIME of where YOU coming from to where GOD is taking YOU to!

As a Latina woman in Northwest Arkansas I have often struggled with identity. Constantly navigating between cultures can be detrimental to our self identity. This "otherness" often leads to anxiety and depression that seems inescapable. Learning to own all parts of ones self is crucial to mental wellbeing and to understanding the self. Or maybe you struggle with other issues like anxiety, depression, or ADHD (to name a few) and you don't feel like you have a community who understands how difficult that can be on your mental health.

Psychotherapy and behavioral health services targeting a wide range of behavioral disorders including PTSD, Anxiety Disorders,Depressive Disorders, Anger, Trauma, Abuse, Mood Disorders, Attachment Disorders and Family Instability.

I have extensive training and experience working with children, adolescents and adults. My background has allowed me to work with a diverse range of needs, but traumatic stress is my primary focus. When working with children, I implement a child-centered and family-focused approach to help the child heal but also to support caregivers and to help the family grow closer together through the healing process. I also enjoy working with couples who want to learn together and grow closer. I am affirmative of LGBTQ and cultural minority clients. I fully embrace the opportunity to contribute towards societal change that is long overdue.

Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.

I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.

Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.

Video on website! When you come to therapy, you want something substantially different. You don’t want to pay for a sounding board; you want a therapist with the experience & training to dive deep into your story & bring you change. That is what I do. I use an experiential style of therapy that works well with people struggling with issues including addiction, affair recovery, trauma, abuse recovery, anxiety, attachment, spiritual growth, relational problems, and teens & their parents. I work hard to help people heal from painful wounds & problematic behaviors.

Being a parent can be overwhelming, I help parents and their children learn how to respectfully communicate with one another and reduce tension in the home. I enjoy working with children and adolescents along with their parents to bring stability, cohesiveness and peace to families. I specialize in working with individuals with ADHD ( Attention Deficit Hyperactivity Disorder), ODD ( Oppositional Defiant Disorder), Anger and Behavioral Dysregulation Issues.

If you are here, you are probably hoping to find help for a challenge you or a loved one is facing. Congratulations on taking the first step towards overcoming this challenge. Making the decision to start counseling is often difficult and can be complicated by concerns that treatment may not be as helpful as you hoped, or that it may not work at all. Fortunately, it IS possible to find treatment that works! Maybe you are here because you or your child are struggling with mood swings, irritability, or loss of interest in things that were once enjoyable? Are you having difficulties at work or at home getting along with others?