Family Therapy in 90004

Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are and the coaching program will be adapted to them. Whatever your situation, we can work on a plan of action, together.

The decision to seek therapy can sometimes be a difficult one. However, the challenges that motivate us towards change can often become opportunities to create a deeper awareness of who we are, and who we are striving to become. I truly believe we grow in connection to others, it’s in these relationships we often learn the most about ourselves. It is hard to look at ourselves from another person’s perspective and to see ourselves in ways that we haven’t before. It can be messy work, but it can also be truly liberating and rewarding. .

CATALAINE KNELL LCSW #99247 - Telehealth I accept: most PPO Plans as Out-of-Network Specializations: Anxiety, Depression, Trauma, Family/Work Relational Issues, Anger, Grief and Loss, ADHD, Life transitions. I have experience working with individuals, couples and families, in a variety of clinical settings including the film and television industry, Hollywood community mental health, the LA LBGTQ Center, and Braille Institute. I spent many years living in France teaching at the university level. In my spare time, I enjoy my family, volunteering and am an avid movie goer.

I am licensed as a marriage and family therapist in the states of California and New York. I primarily work through telehealth (phone and secure video) with offices available for in-person sessions in both Los Angeles and New York City. Additionally, I provide coaching services for individuals traveling throughout the greater United States and internationally.

I have been a practicing LCSW in Los Angeles for close to 30 years. My expertise is in infertility and reproductive counseling and in the field of family building. My goal is to help individuals and couples cope with the challenges of infertility and explore alternative family building options including surrogacy, egg, sperm, or embryo donation, foster care, & adoption. The decision to start your family through alternative means can be one of the most challenging, as well as rewarding experiences in your life. With personal and professional experience, I provide support and compassion, calming the journey's inevitable stresses.

We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.

If you're in a difficult life transition, experiencing relationship problems or feeling uncertain and overwhelmed, you don't have to go through it alone. Finding a therapist that feels like a good fit is an important first step. I work with young adults and adults in exploring their experiences, identifying longstanding patterns, clarifying goals and encouraging positive changes.

I treat individuals affected by complex trauma, anxiety, and depression, often resulting from childhood trauma, which includes, but is not limited to, traumatic experiences, dysfunctional family dynamics, emotional neglect, attachment wounds, abandonment, grief, sudden or violent loss, being raised by a parent with mental illness, domestic violence, and emotional, physical, and sexual abuse. I am a holistic and integrative therapist specializing in EMDR (eye movement desensitization and reprocessing), trauma-focused-cognitive behavioral therapy, and somatic therapy. My personality style is warm, affirming, and non-judgmental.

Are you going through a divorce or painful relationship break-up? As a therapist with a prior career as a family law attorney, I understand how difficult it is to end a relationship. In addition to the legal trauma that can occur, the emotional weight of a break-up can feel suffocating. If you need help moving on after a break-up, I can help you navigate this challenging time.

Are you struggling in relationships or finding it hard to connect to others? Do you feel "stuck" or have a hard time letting go of negative thoughts? Do you repeat the same behavior/relationship patterns despite wanting to change? Childhood trauma, dysfunctional family systems, grief/loss and many other factors impact how a person experiences the world. If you are looking to heal from trauma, develop healthy boundaries, improve self-esteem and feel more connected to yourself and others, I can help.

Change is hard, especially when we feel stuck in old patterns, challenging relationships or unsatisfying careers . It can feel like a really lonely place to be. But you don't have to experience this alone. Therapy can help you make the changes you've been struggling to make on your own. We will explore your thoughts, feelings, and behaviors from the past and present, to understand the patterns that may be making you feel stuck on a loop. We will work to gain awareness and insight into barriers that may be standing in your way and preventing you from achieving your goals, while also identifying your strengths and how to use them.

I have experience working with parents, children, teens, and adults across cultures with a variety of mental health needs and life challenges. I'm passionate about helping you discover your innate wisdom for healing. I utilize a variety of approaches, integrating internal family systems, mindfulness, EMDR, parent child interactive therapy, and DBT. I'm also passionate about healing intergenerational wounds from a variety of methods, including trauma reprocessing, psychedelic integration, and helping parents better guide their children via effective communication and emotional intelligence skills.

I'm a Licensed Marriage & Family Therapist (LMFT) based in Los Angeles, California. I work with many types of clients, especially adults suspecting they have ADHD and those who have been officially diagnosed with ADHD. I work to combine the right amount of emotional support, education, and skill-building to help clients start feeling confident in their abilities and build lives they love.

Does anxiety, depression, stress, grief and/or addiction get in your way of living a full life? Is it affecting your health, family, work, school or relationships? When you are faced with such challenges, you may feel stuck, isolated, overwhelmed, hopeless or lost. You are not alone. We all feel like that sometimes. You can have your life back but it can be hard to do it alone. I'm here for you to provide a safe space and support you need. I will be the guiding light to help you move towards the positive changes. Together, we can find ways to reclaim your life.

As a California-based Licensed Clinical Social Worker, I offer individual, couples, and family therapy to support the treatment of relational issues, emotional pain, trauma, grief and loss, anxiety, depression, and life transitions. I believe that person-centered care in a thoughtful, safe, and supportive environment is key to helping clients find more effective ways to confront and explore issues that are negatively impacting their lives. My aim is to help you better understand who you are, resolve inner and interpersonal conflicts, and live authentically in the world.

There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.

Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.

I help creative adults and couples overcome past trauma and foster healthy relationships. As human beings, something unique within us strives for growth, healing, and connection. A strong therapeutic relationship can foster greater compassion, insight, and joy that enhances our quality of life. At times, we may struggle with anxiety, depression, anger, addiction, trauma, creative struggles, or a lack of purpose. Psychotherapy can be a safe and brave space to better know ourselves and improve our connection to those we love and the greater world.

Licensed Marriage & Family Therapist providing psychotherapy with children, adolescents and adults. Consults with Preschool programs with teachers and parents with children presenting with developmental delays as well as children with social emotional challenges. Provides family therapy, play therapy, individual adolescent & adult therapy. Provides support and guidance to families who are seeking assistance with the IEP (Individualized Education Plan) process and school district.