Photo of Dynamic Self Recovery , Clinical Social Work/Therapist in Albany, OR
Dynamic Self Recovery
Clinical Social Work/Therapist, LCSW, CADCIII, CADCII, CRM, QMHA-R
Verified Verified
Albany, OR 97321
Waitlist for new clients
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Dynamic Self Recovery has a variety of therapists and counselors. Our clinic offers mental health, outpatient drug & alcohol services, parenting and our FAIR program. Our staff has worked in addiction recovery and trauma for many years. We are passionate about helping others access their inner resources to move toward recovery, wholeness, and health. Additionally, we offer CSWA supervision for individuals working toward licensure.
Our approach to counseling is client-centered and also includes eye movement desensitization and reprocessing (EMDR), Internal Family Systems (IFS), Brainspotting, attachment-based therapy, and CBT/DBT skill building.
Dynamic Self Recovery has a variety of therapists and counselors. Our clinic offers mental health, outpatient drug & alcohol services, parenting and our FAIR program. Our staff has worked in addiction recovery and trauma for many years. We are passionate about helping others access their inner resources to move toward recovery, wholeness, and health. Additionally, we offer CSWA supervision for individuals working toward licensure.
(541) 229-5915 View (541) 229-5915
Photo of Fiona Standen, Clinical Social Work/Therapist in Albany, OR
Fiona Standen
Clinical Social Work/Therapist, MSW, LCSW, EAGALA
Verified Verified
Albany, OR 97322
Waitlist for new clients
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
In addition to Autism Spectrum Conditions, my specialties include the effects of chronic/acute physical and mental illness on the individual/family, intergenerational issues, carers/parenting issues, depression, grief and loss [including divorce], anxiety, PTSD, managing challenging behaviors including anger and communication techniques.
I have had over 20years experience working as a clinical social worker in hospital, hospice, public mental health and private practice settings. I treat children, adolescents, adults and the very elderly. I also have considerable experience helping clients manage Asperger's and Autism Spectrum Conditions as well as those with developmental/physical disabilities or cognitive impairments. I offer supportive counseling in a relaxed safe environment, meeting clients where they are and nurturing individual skills and strengths. I see the relationship between client and counselor as being key in all my therapeutic interventions and work to create trust and confidenc
(971) 312-8692 View (971) 312-8692
Photo of Reclaim Life, LLC, Clinical Social Work/Therapist in Albany, OR
Reclaim Life, LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Albany, OR 97321
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
Our Therapists are Deidre Lafferty, LCSW; Mick Fredrickson, LCSW; Allison Dreshfield, LPC; Michelle La Casse, Professional Counselor Assoc.; Natalie Haight, CSWA; Autumn Acey, CSWA; and Connie Smith-Wells, CSWA. We help our clients feel accepted, understood, and supported so they can explore and organize their experiences and create new coping methods.
Whether you are struggling with anxious thoughts, relationships, family conflict, or other emotional pain, you have the ability to take hold of your life and make those changes you may want or need to thrive.
Our Therapists are Deidre Lafferty, LCSW; Mick Fredrickson, LCSW; Allison Dreshfield, LPC; Michelle La Casse, Professional Counselor Assoc.; Natalie Haight, CSWA; Autumn Acey, CSWA; and Connie Smith-Wells, CSWA. We help our clients feel accepted, understood, and supported so they can explore and organize their experiences and create new coping methods.
(541) 286-3209 View (541) 286-3209
Photo of Vickie M Larson-Hills, Clinical Social Work/Therapist in Albany, OR
Vickie M Larson-Hills
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, OR 97322
Waitlist for new clients
Including school concerns, peer issues, poor self-esteem, boundary setting, coping skills, recognizing power and control relationships, improve self-esteem, address family stressors such as divorce as well as regulate behaviors.
My practice is full at this time and not accepting new patients. Together we will create a warm, compassionate, and understanding environment. The goal is for our time together to be in the no judgment zone by gaining skills in radical acceptance. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life choices.
Including school concerns, peer issues, poor self-esteem, boundary setting, coping skills, recognizing power and control relationships, improve self-esteem, address family stressors such as divorce as well as regulate behaviors.
My practice is full at this time and not accepting new patients. Together we will create a warm, compassionate, and understanding environment. The goal is for our time together to be in the no judgment zone by gaining skills in radical acceptance. I have developed a unique approach through building the therapeutic relationship to work with individuals struggling with stress, relationships, depression, anxiety, trauma response, and self- harm. My clinical experience, calm demeanor, and aspiration for trust, help build meaningful relationships with clients through exploration of life choices.
(503) 386-0759 View (503) 386-0759
Photo of Dawn Sutro, Marriage & Family Therapist in Albany, OR
Dawn Sutro
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Albany, OR 97321  (Online Only)
My name is Dawn Sutro and I have been working with families in Oregon for 17 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.
My name is Dawn Sutro and I have been working with families in Oregon for 17 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.
(541) 241-7317 View (541) 241-7317
Photo of Path of Life Counseling, Licensed Professional Counselor in Albany, OR
Path of Life Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
Albany, OR 97321  (Online Only)
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
The best way to reach us is EMAIL. Our therapists all counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne is accepting new adult clients for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Melissa has 30+ years of experience helping with stress, anxiety, relationship/intimacy issues, trauma, abuse, depression, life changes, grief/loss, eating disorders & career challenges
(541) 234-7421 View (541) 234-7421
Corvallis Neurofeedback and Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Albany, OR 97322
Waitlist for new clients
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.
(541) 249-2515 View (541) 249-2515
Photo of Tina Taylor in Albany, OR
Tina Taylor
RN, MS
Verified Verified
Albany, OR 97321  (Online Only)
I offer individual, couples, family, and group work, including inservices and conferences.
MARCH 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
I offer individual, couples, family, and group work, including inservices and conferences.
MARCH 2024: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support and harm reduction. (Apologies: Insurance not accepted.)
(458) 224-3583 View (458) 224-3583
Photo of Christopher S. Elgin, Licensed Professional Counselor in Albany, OR
Christopher S. Elgin
Licensed Professional Counselor, MA, LPC, CADCI
Verified Verified
Albany, OR 97321
In my practice I provide individual counseling, family counseling, and relationship counseling.
I have been working in the field since 1998 and have been in private practice since 2002. My experience is with a broad spectrum of physical, mental, and emotional difficulties. In private practice I do work with people in a traditional therapeutic setting, but I offer other methods that have been effective with clients who have not been receptive to other treatment.
In my practice I provide individual counseling, family counseling, and relationship counseling.
I have been working in the field since 1998 and have been in private practice since 2002. My experience is with a broad spectrum of physical, mental, and emotional difficulties. In private practice I do work with people in a traditional therapeutic setting, but I offer other methods that have been effective with clients who have not been receptive to other treatment.
(541) 246-9190 View (541) 246-9190
Melissa Grossman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Albany, OR 97321  (Online Only)
Family systems, Psychodynamic, Feminist, 12 step, Non-Diet and Cognitive Behavioral.
As a systems oriented psychotherapist, I believe that we are connected to and affected by those around us. Our families of origin, communities,cultures,workplaces and families of choice impact our lives and sense of self. Relationships and experiences we have had in the past influence who we are and how we relate to the world. To live with the greatest joy and productivity we must heal past relational traumas and bring to consciousness effects they have had in our lives. By doing so, we are free to make thoughtful choices about how we live our lives and relate to others.
Family systems, Psychodynamic, Feminist, 12 step, Non-Diet and Cognitive Behavioral.
As a systems oriented psychotherapist, I believe that we are connected to and affected by those around us. Our families of origin, communities,cultures,workplaces and families of choice impact our lives and sense of self. Relationships and experiences we have had in the past influence who we are and how we relate to the world. To live with the greatest joy and productivity we must heal past relational traumas and bring to consciousness effects they have had in our lives. By doing so, we are free to make thoughtful choices about how we live our lives and relate to others.
(503) 487-0157 View (503) 487-0157
Photo of Erica Yerkey, Licensed Professional Counselor in Albany, OR
Erica Yerkey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Albany, OR 97321
Waitlist for new clients
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.
(541) 234-8084 View (541) 234-8084
Photo of Barbara Balowitz, Clinical Social Work/Therapist in Albany, OR
Barbara Balowitz
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Albany, OR 97321  (Online Only)
Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.
Are you depressed, anxious or stressed? Depression, stress, anxiety and relationship problems are the focus of my practice. If you are struggling to make your life work or in a life transition involving your relationship, family or career, I will work with you to improve the quality of your life and to achieve your goals.
(503) 567-2446 View (503) 567-2446
Photo of Eric Blickenstaff, Clinical Social Work/Therapist in Albany, OR
Eric Blickenstaff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, OR 97321
My approach to individual and family counseling is rooted in a compilation of family of origin, family systems, cognitive behavioral, collaborative problem solving, solution focused and narrative theories. He earned a bachelor's degree from Graceland College in 1998, studying Sociology and Psychology and a Master of Social Work degree from Portland State University in 2006 studying Counseling. Eric is a member of the National Association of Social Workers. He has extensive training and experience in providing child and family therapy.
My approach to individual and family counseling is rooted in a compilation of family of origin, family systems, cognitive behavioral, collaborative problem solving, solution focused and narrative theories. He earned a bachelor's degree from Graceland College in 1998, studying Sociology and Psychology and a Master of Social Work degree from Portland State University in 2006 studying Counseling. Eric is a member of the National Association of Social Workers. He has extensive training and experience in providing child and family therapy.
(541) 516-6220 View (541) 516-6220
Photo of Ildiko M Overbay, Licensed Professional Counselor in Albany, OR
Ildiko M Overbay
Licensed Professional Counselor, LPC, CADCI
Verified Verified
Albany, OR 97321
I provide the right therapeutic techniques from my large repertoire, be it family-of-origin, psychodynamic, interpersonal, body based, visualization, emotional release, or cognitive behavioral.
MY PRACTICE IS CURRENTLY FULL. Are you tired of not getting lasting results from years of counseling? I welcome you into my practice with your emotional, relationship and/or addiction issues. By being in tune with you, I provide emotional safety, assuring that you are being heard. My road map for healing starts with stabilizing your current situation. Then we explore your symptoms, life story, repetitive patterns and what outdated beliefs might be operating at the center of your issues. Then I guide you to gently release the stories and the frozen emotions that hold the old beliefs in place.
I provide the right therapeutic techniques from my large repertoire, be it family-of-origin, psychodynamic, interpersonal, body based, visualization, emotional release, or cognitive behavioral.
MY PRACTICE IS CURRENTLY FULL. Are you tired of not getting lasting results from years of counseling? I welcome you into my practice with your emotional, relationship and/or addiction issues. By being in tune with you, I provide emotional safety, assuring that you are being heard. My road map for healing starts with stabilizing your current situation. Then we explore your symptoms, life story, repetitive patterns and what outdated beliefs might be operating at the center of your issues. Then I guide you to gently release the stories and the frozen emotions that hold the old beliefs in place.
(541) 690-8953 View (541) 690-8953
Photo of Amanda Orton, Marriage & Family Therapist in Albany, OR
Amanda Orton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Albany, OR 97321
I am not accepting new couples at this time. As a Licensed Marriage and Family Therapist, it is my desire to help clients experiencing anxiety or depression, learn ways to not only cope, but overcome. I enjoy assisting clients learn healthier communication and conflict resolution skills, and concurrently learn how to cope with life stressors better. I strive to help my clients gain a better understanding of themselves, and their problematic and possibly self destructive patterns. Sometimes just a new perspective on an old problem can help propel us toward making healthy changes in our lives.
I am not accepting new couples at this time. As a Licensed Marriage and Family Therapist, it is my desire to help clients experiencing anxiety or depression, learn ways to not only cope, but overcome. I enjoy assisting clients learn healthier communication and conflict resolution skills, and concurrently learn how to cope with life stressors better. I strive to help my clients gain a better understanding of themselves, and their problematic and possibly self destructive patterns. Sometimes just a new perspective on an old problem can help propel us toward making healthy changes in our lives.
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Photo of Stepping Stones Individual/Relationship Counseling, Marriage & Family Therapist in Albany, OR
Stepping Stones Individual/Relationship Counseling
Marriage & Family Therapist, DMin, ThM, LMFT
Verified Verified
1 Endorsed
Albany, OR 97321
I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!
I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!
(503) 743-6209 View (503) 743-6209
Photo of Friends of the Family, Marriage & Family Therapist in Albany, OR
Friends of the Family
Marriage & Family Therapist, MS, MAMFT
Verified Verified
1 Endorsed
Albany, OR 97321
Friends of the Family (FOFM) offers top-quality counseling services for children, teens, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a Sliding Fee Scale that goes as low as $30 for a session. Our Counseling Team includes Sherry Doggett, MA, Jessica Carter, MA, and Alicia Deal, Graduate Intern. FOFM counselors are under the direct clinical supervision of Robert Lewis, MA, LMFT. See pictures below and read more about each counselor on our website (fofm.org).
Friends of the Family (FOFM) offers top-quality counseling services for children, teens, adults, couples, and families at affordable out-of-pocket rates. Thanks to the generous support of donors throughout the community, we operate from a Sliding Fee Scale that goes as low as $30 for a session. Our Counseling Team includes Sherry Doggett, MA, Jessica Carter, MA, and Alicia Deal, Graduate Intern. FOFM counselors are under the direct clinical supervision of Robert Lewis, MA, LMFT. See pictures below and read more about each counselor on our website (fofm.org).
(458) 214-2406 View (458) 214-2406
Photo of Laura M. Duncan, Licensed Professional Counselor in Albany, OR
Laura M. Duncan
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Albany, OR 97321
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
My style of psychotherapy/counseling is Eclectic which incorporates various styles of therapies: EMDR/trauma, Guided imagery therapy, Cognitive Behavior Therapy (CBT), Gestalt, Family & Marriage therapy, Adolescent/Child counseling, Play therapy, Behavioral Therapy, DBT (light), Emotionally Focus, Psychodynamic, Interpersonal an Reality Therapy.
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
(458) 213-4350 View (458) 213-4350
Photo of Heather Webster-Henry, Marriage & Family Therapist in Albany, OR
Heather Webster-Henry
Marriage & Family Therapist, MS, LMFT
Verified Verified
Albany, OR 97321  (Online Only)
I live with my wife and a number of family members on land we collectively own, maintain, and use to support our individual and collective dreams.
Hello. Many people seek a therapist when they’re feeling stuck, are in the middle of a change, want to challenge their growth edge, or feeling alone or disconnected. Internal and external dynamics contribute to a sense of discomfort and innumerable signs and symptoms, which are meant to catch our attention. My approach to therapy is to support and guide you to listen deeply to the meaning of those experiences, increase your sense of connection to yourself and others, and build practices that strengthen your willingness and ability to access ease, connection, and compassion.
I live with my wife and a number of family members on land we collectively own, maintain, and use to support our individual and collective dreams.
Hello. Many people seek a therapist when they’re feeling stuck, are in the middle of a change, want to challenge their growth edge, or feeling alone or disconnected. Internal and external dynamics contribute to a sense of discomfort and innumerable signs and symptoms, which are meant to catch our attention. My approach to therapy is to support and guide you to listen deeply to the meaning of those experiences, increase your sense of connection to yourself and others, and build practices that strengthen your willingness and ability to access ease, connection, and compassion.
(541) 230-3750 View (541) 230-3750
Photo of Rob Koning, Licensed Professional Counselor in Albany, OR
Rob Koning
Licensed Professional Counselor, LPC, NCC, MCoun
Verified Verified
2 Endorsed
Albany, OR 97321
From time to time, the complexity of life demands something that overwhelms our usual coping strategies. These challenges can sometimes be brought on by relationships, careers, family, or health. Or perhaps it’s something more connected to our core understanding of the world around us. The meaning we've made from life's past events serves as a template for how we will process each new experience in the future. My goal is to help facilitate an insight-oriented process of understanding why we feel the way we do and provide a source of strength and a healthy curiosity to lead to a better tomorrow.
From time to time, the complexity of life demands something that overwhelms our usual coping strategies. These challenges can sometimes be brought on by relationships, careers, family, or health. Or perhaps it’s something more connected to our core understanding of the world around us. The meaning we've made from life's past events serves as a template for how we will process each new experience in the future. My goal is to help facilitate an insight-oriented process of understanding why we feel the way we do and provide a source of strength and a healthy curiosity to lead to a better tomorrow.
(541) 243-7705 View (541) 243-7705
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.