Photo of Sarah Gallimore, Psychologist in Arizona
Sarah Gallimore
Psychologist, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I provide evaluation services for a variety of issues within criminal, family, and juvenile court matters.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
I provide evaluation services for a variety of issues within criminal, family, and juvenile court matters.
I am a Phoenix-based forensic psychologist with extensive experience in forensic evaluations of adolescents and adults at all stages of criminal and divorce proceedings as well as child abuse and neglect cases. I have provided consultation, diagnostic assessments, forensic psychological assessments, and expert testimony for both prosecution and defense. I am also a court-appointed evaluator for the Superior Court of Arizona, Maricopa County.
(480) 351-4875 View (480) 351-4875
Photo of Gail Brown, Clinical Social Work/Therapist in Arizona
Gail Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Phoenix, AZ 85037
I am trained in Sand Tray Therapy, Play Therapy, Art therapy, Music Therapy, Structural Therapy, as well as Family Therapy.
Currently taking new clients, virtual only. I am dedicated, compassionate and committed to the betterment of those I serve. It is my goal to impact each individual positively while I help them first, identify challenges and barriers to happiness and a good quality of life and second, to overcome them. Through the use of therapy modalities such as EMDR, CBT, DBT, Mindfulness, psychotherapy and psychoeducation, as well as other evidence-based practices, I have been successful at helping countless adolescents and adults achieve therapy goals. Thank you for viewing me, I look forward to meeting you and working with you.
I am trained in Sand Tray Therapy, Play Therapy, Art therapy, Music Therapy, Structural Therapy, as well as Family Therapy.
Currently taking new clients, virtual only. I am dedicated, compassionate and committed to the betterment of those I serve. It is my goal to impact each individual positively while I help them first, identify challenges and barriers to happiness and a good quality of life and second, to overcome them. Through the use of therapy modalities such as EMDR, CBT, DBT, Mindfulness, psychotherapy and psychoeducation, as well as other evidence-based practices, I have been successful at helping countless adolescents and adults achieve therapy goals. Thank you for viewing me, I look forward to meeting you and working with you.
(623) 209-5235 View (623) 209-5235
Photo of Alexa Parker, Counselor in Arizona
Alexa Parker
Counselor, LAC, MS
Verified Verified
1 Endorsed
Goodyear, AZ 85395  (Online Only)
As a counselor, my hope is to empower people to achieve their goals and become their best selves while doing so. I believe counseling is a collaborative effort and should be treated with delicacy and honesty. Taking on a person-centered approach to counseling is important to me because each person should be embraced for their uniqueness. I use evidence-based practices such as CBT, DBT, ACT, and EMDR to address anxiety, depression, marital conflict, trauma, relationship issues, behavioral issues, emotional disturbances, family conflict, and self-esteem hindrances within a wide variety of clientele.
As a counselor, my hope is to empower people to achieve their goals and become their best selves while doing so. I believe counseling is a collaborative effort and should be treated with delicacy and honesty. Taking on a person-centered approach to counseling is important to me because each person should be embraced for their uniqueness. I use evidence-based practices such as CBT, DBT, ACT, and EMDR to address anxiety, depression, marital conflict, trauma, relationship issues, behavioral issues, emotional disturbances, family conflict, and self-esteem hindrances within a wide variety of clientele.
(928) 249-8512 View (928) 249-8512
Photo of Pryor & Associates LLC, Licensed Professional Counselor in Arizona
Pryor & Associates LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
(480) 442-1896 View (480) 442-1896
Photo of Angela C De Maio, Clinical Social Work/Therapist in Arizona
Angela C De Maio
Clinical Social Work/Therapist, MSW, LCSW, LISAC
Verified Verified
Tucson, AZ 85719
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive behavioral therapy in helping to reframe the presenting problem, we discover new possibilities to cope with life stressors. This process may include Jungian psychology, dream analysis, creative visualization, mindfulness meditation and Art.
(520) 447-1121 View (520) 447-1121
Photo of Judith Fogarty, Licensed Professional Counselor in Arizona
Judith Fogarty
Licensed Professional Counselor, MA, MEd, LPC, LMFT, LMHC
Verified Verified
Sedona, AZ 86336
Judith Fogarty is an AZ Licensed Professional Counselor, and an AZ Licensed Marriage & Family Therapist. She has been in private practice for 35 years offering services in Relationship Issues, Life Coaching, Stress Management, 12 Step Recovery, Mind/Body Counseling, Mindfulness, Meditation, Personal and Spiritual Growth. Judith is also a Certified Plant Based Nutritionist offering Plant Based Nutritional Counseling.
Judith Fogarty is an AZ Licensed Professional Counselor, and an AZ Licensed Marriage & Family Therapist. She has been in private practice for 35 years offering services in Relationship Issues, Life Coaching, Stress Management, 12 Step Recovery, Mind/Body Counseling, Mindfulness, Meditation, Personal and Spiritual Growth. Judith is also a Certified Plant Based Nutritionist offering Plant Based Nutritional Counseling.
(978) 879-3173 View (978) 879-3173
Photo of Blanca Estela Alcala, Counselor in Arizona
Blanca Estela Alcala
Counselor, LAC
Verified Verified
Glendale, AZ 85308
My training includes, Cognitive Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT), Narrative Therapy, Brief Solution Focus Therapy (BSFT), Structure Family Therapy (SFT) approach with families and EMDR (Eye Movement Desensitizing Reprocessing).
I'm accepting new clients for Mondays and Thursdays 9am to 6pm, Fridays 9am to 1pm. Getting started with therapy or finding a therapist can be overwhelming and I want to congratulate you for taking the first step and learning about me. I’m fluent in Spanish-English reading, writing and of course speaking. My experience in the health care field since 2016 and the last 4 years in mental health within the community mental health system has only grown my ability to connect with a diverse population and understand the challenges of anxiety, depression, trauma, self-esteem, parental challenges, teen challenges and couples issues.
My training includes, Cognitive Behavioral Therapy (CBT) Emotion-Focused Therapy (EFT), Narrative Therapy, Brief Solution Focus Therapy (BSFT), Structure Family Therapy (SFT) approach with families and EMDR (Eye Movement Desensitizing Reprocessing).
I'm accepting new clients for Mondays and Thursdays 9am to 6pm, Fridays 9am to 1pm. Getting started with therapy or finding a therapist can be overwhelming and I want to congratulate you for taking the first step and learning about me. I’m fluent in Spanish-English reading, writing and of course speaking. My experience in the health care field since 2016 and the last 4 years in mental health within the community mental health system has only grown my ability to connect with a diverse population and understand the challenges of anxiety, depression, trauma, self-esteem, parental challenges, teen challenges and couples issues.
(623) 304-4410 View (623) 304-4410
Photo of Brianne Bennett, Pre-Licensed Professional in Arizona
Brianne Bennett
Pre-Licensed Professional, LAC
Verified Verified
Wickenburg, AZ 85390
Brianne specialize in working with children, adolescents and adults with: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use; modalities including: Equine therapy, EMDR, play therapy, sand tray, trauma-focused CBT, and experiential therapy techniques.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
Brianne specialize in working with children, adolescents and adults with: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use; modalities including: Equine therapy, EMDR, play therapy, sand tray, trauma-focused CBT, and experiential therapy techniques.
Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.
(928) 569-6779 View (928) 569-6779
Photo of Amber Taylor, Licensed Professional Counselor in Arizona
Amber Taylor
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Peoria, AZ 85382  (Online Only)
In my therapy work I work with individuals, couples, and adolescents with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
In my therapy work I work with individuals, couples, and adolescents with various areas they would like to see improvements. Some areas of difficulty I work with include simple and complex trauma, anxiety, depression, self- esteem, communication skills, family difficulties, life transitions, and relationship patterns. I aim to support you in interrupting harmful patterns, increasing healthy communications, and creating meaningful goals. I strive to assist you in discovering, accepting, and implementing your best self.
(928) 442-7662 View (928) 442-7662
Photo of Clint Cooper, Marriage & Family Therapist in Arizona
Clint Cooper
Marriage & Family Therapist, MS, LMFT
Verified Verified
12 Endorsed
Scottsdale, AZ 85254
Clint acquired a BS in Psychology at High Point University and a Master's degree in Family Therapy from Mercer University School of Medicine.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
Clint acquired a BS in Psychology at High Point University and a Master's degree in Family Therapy from Mercer University School of Medicine.
Reaching out can be the hardest step in making a change, but you are not alone. Times in our lives can be painful, confusing, and difficult to navigate, which can leave us feeling conflicted, anxious, grieving, and having an overwhelming sense of being stuck. Know there is hope. I will journey with you to help find relief from inner turmoil while also incorporating practical solutions. Being trained as an MFT and EMDR Therapist equips me to address emotional distress, PTSD, trauma, stress, anxiety, relationships, and couples issues, among others with clients from all backgrounds to provide individualized care.
(623) 299-2439 View (623) 299-2439
Photo of Shannon Worle, Marriage & Family Therapist Associate in Arizona
Shannon Worle
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85258
I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Scottsdale, AZ. My goal is to provide a safe, welcoming, and supportive environment for each and every couple, family, or individual I have the privilege of working with. Life can feel overwhelming at times, but I also know how much relief can come with having someone listen to you in a way that genuinely makes you feel heard. I believe that every person deserves to feel seen and understood, and when those needs are met, we can truly feel loved by others. Together, we can work to restore secure connection within your relationships and within yourself.
I am a Licensed Associate Marriage and Family Therapist at Therapy With Heart in Scottsdale, AZ. My goal is to provide a safe, welcoming, and supportive environment for each and every couple, family, or individual I have the privilege of working with. Life can feel overwhelming at times, but I also know how much relief can come with having someone listen to you in a way that genuinely makes you feel heard. I believe that every person deserves to feel seen and understood, and when those needs are met, we can truly feel loved by others. Together, we can work to restore secure connection within your relationships and within yourself.
(928) 267-6704 View (928) 267-6704
Photo of Ann Capulin-Thayer, Counselor in Arizona
Ann Capulin-Thayer
Counselor, MA, LPC
Verified Verified
Flagstaff, AZ 86001
Does stress, worry or anxiety get to you? Do you need someone to talk with, but friends and family don’t seem to understand? Do you wish you could find somebody who will really listen? Maybe you haven’t been able to feel happiness in way too long, or your fears and worries are taking over your day-to-day life. Maybe your thoughts bother you or seem to control you, or you turn to alcohol or drugs to just get through the day. If some of this sounds familiar you should know that you are not alone, and that you can talk with somebody about these problems. When you are ready, we can work together to try to beat them.
Does stress, worry or anxiety get to you? Do you need someone to talk with, but friends and family don’t seem to understand? Do you wish you could find somebody who will really listen? Maybe you haven’t been able to feel happiness in way too long, or your fears and worries are taking over your day-to-day life. Maybe your thoughts bother you or seem to control you, or you turn to alcohol or drugs to just get through the day. If some of this sounds familiar you should know that you are not alone, and that you can talk with somebody about these problems. When you are ready, we can work together to try to beat them.
(623) 526-1287 View (623) 526-1287
Photo of Sandra A Tursini, Licensed Professional Counselor in Arizona
Sandra A Tursini
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
Tempe, AZ 85282
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
(480) 508-9447 View (480) 508-9447
Photo of Michele (Missy) Kay Butler, Marriage & Family Therapist in Arizona
Michele (Missy) Kay Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sun City, AZ 85373  (Online Only)
I am licensed as a Marriage and Family Therapist in AZ and MN and am currently accepting clients.
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
I am licensed as a Marriage and Family Therapist in AZ and MN and am currently accepting clients.
Is life overwhelming, confusing, and seems like a struggle much of the time? Are you having relationship conflicts, parenting issues, and/or issues of self-worth?
(320) 313-1639 View (320) 313-1639
Nicolle Mannion
Marriage & Family Therapist, BHT, MAS, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Waitlist for new clients
Nicolle is a Licensed Associate Marriage and Family Therapist with a master’s degree in Marriage and Family Therapy from Arizona State University. She works with families and individuals of all ages and is dedicated to helping both individuals and families reach optimization through a strengths-based, multi-perspective lens on the family system. She incorporates her background in public health to provide trauma informed and mindful components of care to clients facing life transitions, chronic illness, anxiety, depression, anger, and self-esteem challenges with a focus on establishing strong rapport and reasonable goals for clients.
Nicolle is a Licensed Associate Marriage and Family Therapist with a master’s degree in Marriage and Family Therapy from Arizona State University. She works with families and individuals of all ages and is dedicated to helping both individuals and families reach optimization through a strengths-based, multi-perspective lens on the family system. She incorporates her background in public health to provide trauma informed and mindful components of care to clients facing life transitions, chronic illness, anxiety, depression, anger, and self-esteem challenges with a focus on establishing strong rapport and reasonable goals for clients.
(623) 283-1622 View (623) 283-1622
Photo of Christian Gonzalez, Marriage & Family Therapist in Arizona
Christian Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilbert, AZ 85233
Drawing from Narrative and Internal Family Systems theories, I will help you discover what is getting in the way of living to your fullest and work with you to overcome the problems that keep you from living fully.
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
Drawing from Narrative and Internal Family Systems theories, I will help you discover what is getting in the way of living to your fullest and work with you to overcome the problems that keep you from living fully.
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
(714) 696-8724 View (714) 696-8724
Photo of Emily Bradley, Pre-Licensed Professional in Arizona
Emily Bradley
Pre-Licensed Professional, MFT , Intern
Verified Verified
Mesa, AZ 85204
I am a dedicated and compassionate intern of Marriage and Family Therapy with an enthusiasm for helping individuals, couples, and families improve their emotional well-being and relationships. With specialized training in family systems therapy, I am committed to providing a safe and supportive environment for my clients to explore their concerns and work towards positive change. Areas of expertise include individuals, couples, and adolescents.
I am a dedicated and compassionate intern of Marriage and Family Therapy with an enthusiasm for helping individuals, couples, and families improve their emotional well-being and relationships. With specialized training in family systems therapy, I am committed to providing a safe and supportive environment for my clients to explore their concerns and work towards positive change. Areas of expertise include individuals, couples, and adolescents.
(480) 508-9072 View (480) 508-9072
Photo of Sarah C Bald, Psychologist in Arizona
Sarah C Bald
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85053
I have experience working in both school and private practice settings to help guide your family through elementary, middle, high school, and college.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.
I have experience working in both school and private practice settings to help guide your family through elementary, middle, high school, and college.
Is your child slipping academically? Do you find yourself frustrated completing homework with them? Are you constantly arguing with your child or teenager about going to school? Do you witness your child having similar difficulties you did as a child? There are many potential roots to these issues. For example, your child may have a hidden learning disability. He or she may have difficulty concentrating despite appearing to be paying attention. School may be a source of anxiety. Through evaluations, we can work together as a team to determine your child’s unique strengths and weaknesses.
(602) 857-9982 View (602) 857-9982
Photo of Molly Mahoney, Clinical Social Work/Therapist in Arizona
Molly Mahoney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85250
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.
(480) 800-8121 View (480) 800-8121
Photo of Heart C.A.R.E. Counseling in Arizona
Heart C.A.R.E. Counseling
MSPC, BCPC, BSML
Verified Verified
Glendale, AZ 85306
Specialties - Spirituality, Depression & Anxiety, Relationship & Communication Issues, Trauma & PTSD, Life Transitions, Self-esteem & Body Image Issues, Career Stress, Substance Abuse & Addiction, Abandonment, Aging, Anger Management, Couples Counseling, Emotional Abuse, Family Conflict, Mindfulness, Parenting, Sexual Addiction & Infidelity, and Stress.
Connection, Authenticity, Respect, and Empathy - that's the Heart C.A.R.E. commitment. Hi, my name is Dave! I am a Christian Counselor, Board Certified Pastoral Counselor, Licensed Pastor, Licensed Chaplain, and Professor. My passion is strengthening others through an exploration of biblical truths and multiple therapeutic approaches such as CBT, DBT, PCT, and SFBT. My goals will always be to make you feel safe, heard, respected, understood, and to help you become the healthiest version of yourself spiritually, emotionally, physically, mentally, socially, and professionally. I look forward to a successful journey together!
Specialties - Spirituality, Depression & Anxiety, Relationship & Communication Issues, Trauma & PTSD, Life Transitions, Self-esteem & Body Image Issues, Career Stress, Substance Abuse & Addiction, Abandonment, Aging, Anger Management, Couples Counseling, Emotional Abuse, Family Conflict, Mindfulness, Parenting, Sexual Addiction & Infidelity, and Stress.
Connection, Authenticity, Respect, and Empathy - that's the Heart C.A.R.E. commitment. Hi, my name is Dave! I am a Christian Counselor, Board Certified Pastoral Counselor, Licensed Pastor, Licensed Chaplain, and Professor. My passion is strengthening others through an exploration of biblical truths and multiple therapeutic approaches such as CBT, DBT, PCT, and SFBT. My goals will always be to make you feel safe, heard, respected, understood, and to help you become the healthiest version of yourself spiritually, emotionally, physically, mentally, socially, and professionally. I look forward to a successful journey together!
(623) 826-8460 View (623) 826-8460
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.