Anxiety Therapists in Quincy, CA
Breanna Fisher Black
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Quincy, CA 95971
Breanna Fisher Black is a therapist and Licensed Clinical Social Worker (LCSW) at True North Psychology Center. She specializes in treating anxiety, depression, stress, and post traumatic experiences. She received her bachelor’s degree in Psychology from Point Loma Nazarene University, and her master’s degree in social work with a mental health concentration from California State University, Chico. She joins True North Psychology after beginning in nonprofit work with victims of violence and spending time working in the county mental health system with those struggling with serious mental illness.
Breanna Fisher Black is a therapist and Licensed Clinical Social Worker (LCSW) at True North Psychology Center. She specializes in treating anxiety, depression, stress, and post traumatic experiences. She received her bachelor’s degree in Psychology from Point Loma Nazarene University, and her master’s degree in social work with a mental health concentration from California State University, Chico. She joins True North Psychology after beginning in nonprofit work with victims of violence and spending time working in the county mental health system with those struggling with serious mental illness.
Kathleen Wickman
Clinical Social Work/Therapist, LCSW, CTMH
Verified Verified
Quincy, CA 95971 (Online Only)
Navigating life can be hard at times, and our problems can seem overwhelming when we are facing them alone. We can be mired down in negative thoughts, feelings and behaviors or caught in repetitive unhealthy coping loop. These can make it difficult to manage our daily lives and relationships. Anxiety, depression, past trauma, addiction and inadequate sleep can further impede our ability to find balance and a sense of peace. My goal is to provide you with a place to be heard and validated. I offer a place to work through your problems and find solutions or to perhaps meet a goal that has seemed out of reach for some time.
Navigating life can be hard at times, and our problems can seem overwhelming when we are facing them alone. We can be mired down in negative thoughts, feelings and behaviors or caught in repetitive unhealthy coping loop. These can make it difficult to manage our daily lives and relationships. Anxiety, depression, past trauma, addiction and inadequate sleep can further impede our ability to find balance and a sense of peace. My goal is to provide you with a place to be heard and validated. I offer a place to work through your problems and find solutions or to perhaps meet a goal that has seemed out of reach for some time.
Rethink Industries
Marriage & Family Therapist, LMFT, CADC-II, EAGALA
Verified Verified
3 Endorsed
Quincy, CA 95971
We work best with those who describe themselves as perfectionist, anxious, confused, frustrated, struggling, overwhelmed, and those who find themselves in challenging or disconnected relationships.
We can help you eliminate negative behaviors, learn productive communication skills, and teach you how to have enriched relationships in your life while reducing challenges that keep you from achieving your goals. Treatment helps increase connection and problem-solving skills. We treat INDIVIDUALS, COUPLES, & FAMILIES (both in a private practice and retreat setting) struggling with feelings of inadequacy, diminished self-worth, substance abuse/dependency, and those suffering from childhood and other traumas. We also offer Leadership retreats for companies desiring increased leadership, development, and team building skills.
We work best with those who describe themselves as perfectionist, anxious, confused, frustrated, struggling, overwhelmed, and those who find themselves in challenging or disconnected relationships.
We can help you eliminate negative behaviors, learn productive communication skills, and teach you how to have enriched relationships in your life while reducing challenges that keep you from achieving your goals. Treatment helps increase connection and problem-solving skills. We treat INDIVIDUALS, COUPLES, & FAMILIES (both in a private practice and retreat setting) struggling with feelings of inadequacy, diminished self-worth, substance abuse/dependency, and those suffering from childhood and other traumas. We also offer Leadership retreats for companies desiring increased leadership, development, and team building skills.
Kelli Grock
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
Quincy, CA 95971
Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.
Do you find it exhausting to wear a mask that conceals the pain you're going through due to various challenges in your daily life? My services are dedicated to assisting individuals, couples, and families of all ages who are facing issues such as depression, anxiety, addiction, or feelings of inadequacy. I adapt my approach to cater to the unique needs of each person, helping them to explore their own emotional and somatic processes. With a deep understanding of the therapeutic potential of psychedelic medicine I am trained to assist in the integration of such therapies in my practice.
Brittney Castillo
Psychologist, PsyD
Verified Verified
Quincy, CA 95971
Dr. Castillo is a provider at True North Psychology Center, Inc, a group practice of licensed clinical psychologists. She received her training in San Diego, CA. Her experience includes working at a homeless shelter, consulting with attorneys at a dependency legal group, conducting psycho-educational assessments and providing therapy to at-risk youth involved in the criminal justice system.
Dr. Castillo is a provider at True North Psychology Center, Inc, a group practice of licensed clinical psychologists. She received her training in San Diego, CA. Her experience includes working at a homeless shelter, consulting with attorneys at a dependency legal group, conducting psycho-educational assessments and providing therapy to at-risk youth involved in the criminal justice system.
Leslie Hovsepian
Psychologist, PhD
Verified Verified
Quincy, CA 95971
During this challenging, unprecedented time Dr. Hovsepian offers a safe place to process your feelings as you navigate this disruptive time in our lives. Having a range of emotions is expected. Talking about the changes in your life whether it be day to day or looking forward to when this time passes can be very useful in helping you cope and understand your feelings. Dr. Hovsepian is a licensed clinical psychologist specializing in the therapeutic care and treatment of children and adults using a Cognitive Behavioral Therapy orientation to meet individuals where they are. She offers telehealth throughout the state of California.
During this challenging, unprecedented time Dr. Hovsepian offers a safe place to process your feelings as you navigate this disruptive time in our lives. Having a range of emotions is expected. Talking about the changes in your life whether it be day to day or looking forward to when this time passes can be very useful in helping you cope and understand your feelings. Dr. Hovsepian is a licensed clinical psychologist specializing in the therapeutic care and treatment of children and adults using a Cognitive Behavioral Therapy orientation to meet individuals where they are. She offers telehealth throughout the state of California.
Elizabeth Grant
Marriage & Family Therapist, LMFT
Verified Verified
Quincy, CA 95971
Not accepting new clients
I am a licensed marriage and family therapist. I am open and willing to help anyone who is looking for support to help though life's struggles. We all have experienced traumatic experiences that have shaped our thoughts and behaviors. I hope to provide a safe warm place for you to explore yourself knowing all thoughts and feelings are welcome. I have experience working with adults, children, teens, families, couples, group. I have spent a lot of my career working with adolescents. Some of my approaches to therapy are CBT, Motivational interviewing, EFT, Client-Centered therapy, as well as other modalities.
I am a licensed marriage and family therapist. I am open and willing to help anyone who is looking for support to help though life's struggles. We all have experienced traumatic experiences that have shaped our thoughts and behaviors. I hope to provide a safe warm place for you to explore yourself knowing all thoughts and feelings are welcome. I have experience working with adults, children, teens, families, couples, group. I have spent a lot of my career working with adolescents. Some of my approaches to therapy are CBT, Motivational interviewing, EFT, Client-Centered therapy, as well as other modalities.
Online Therapists
Kendre Sanborn
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814 (Online Only)
I believe therapy is a collaborative process in which both my clients and I work as a team. The key to a successful practice is having trust, experience, and empathy. I work from a client-centered Strength-based therapeutic approach. This approach allows me to tailor each individual session towards a specific therapeutic need. My clinical experience includes working with adults struggling with anxiety, depression, and moderate to severe mental illness.
I believe therapy is a collaborative process in which both my clients and I work as a team. The key to a successful practice is having trust, experience, and empathy. I work from a client-centered Strength-based therapeutic approach. This approach allows me to tailor each individual session towards a specific therapeutic need. My clinical experience includes working with adults struggling with anxiety, depression, and moderate to severe mental illness.
Allie Donovan
Marriage & Family Therapist Intern, AMFT, NCC, MA
Verified Verified
1 Endorsed
Truckee, CA 96161
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
Craig Harris
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Folsom, CA 95630 (Online Only)
I have extensive experience in the areas of depression, anxiety, work stress addiction & chronic pain.
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker.
I have extensive experience in the areas of depression, anxiety, work stress addiction & chronic pain.
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker.
Monica Mora
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95747
Hi, I am Monica Mora a bilingual Licensed Clinical Social Worker, LCSW 111205. I enjoy working with individuals to improve their emotional and mental well-being. I strive to make a better tomorrow for those that may feel hopeless, anxious, and misunderstood. My areas of focus include improving self-esteem and promoting self-love. I believe that the purpose of therapy is to find your personal strengths, happiness, and inner peace. I have past experience working with youth as young as 5 years old into their adulthood. I have experience working with those suffering from anxiety, depression, past trauma, stress, LGBTQ+, and ADHD.
Hi, I am Monica Mora a bilingual Licensed Clinical Social Worker, LCSW 111205. I enjoy working with individuals to improve their emotional and mental well-being. I strive to make a better tomorrow for those that may feel hopeless, anxious, and misunderstood. My areas of focus include improving self-esteem and promoting self-love. I believe that the purpose of therapy is to find your personal strengths, happiness, and inner peace. I have past experience working with youth as young as 5 years old into their adulthood. I have experience working with those suffering from anxiety, depression, past trauma, stress, LGBTQ+, and ADHD.
Lisa Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Redding, CA 96001
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.
Steve Palos
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95678
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
Karin A Sable
Marriage & Family Therapist, MA, LMFT
Verified Verified
Truckee, CA 96161
I specialize in anxiety disorders and acute and post trauma therapy.
At some point in our lives, we all face challenges that seem overwhelming. It is at these times that the act of courage can be to reach out and collaborate with another. As a counseling therapist, I will work with you to increase your awareness and understanding and help you foster a process of change with the goal of increased life satisfaction, meaning, and purpose. Whether you are experiencing depression, anxiety, relationship issues, grief and loss, post trauma symptoms or other personal challenges, I can help you define and set off on a path of symptom reduction and problem solving.
I specialize in anxiety disorders and acute and post trauma therapy.
At some point in our lives, we all face challenges that seem overwhelming. It is at these times that the act of courage can be to reach out and collaborate with another. As a counseling therapist, I will work with you to increase your awareness and understanding and help you foster a process of change with the goal of increased life satisfaction, meaning, and purpose. Whether you are experiencing depression, anxiety, relationship issues, grief and loss, post trauma symptoms or other personal challenges, I can help you define and set off on a path of symptom reduction and problem solving.
Jennifer M Ray, Ph.D
Psychologist, PhD
Verified Verified
Sacramento, CA 95816
I provide effective, research based therapy to help you move from surviving to thriving.
If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it.
You can't solve a problem if you don't acknowledge you have one.
With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment.
If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
I provide effective, research based therapy to help you move from surviving to thriving.
If stress, anxiety, depression, or relationship problems are keeping you from being truly happy, it's time to do something about it.
You can't solve a problem if you don't acknowledge you have one.
With over 17 years clinical experience, I offer compassionate therapy in a collaborative and supportive environment.
If you need help with life transitions, relationship issues,parenting challenges, depression or anxiety, I can help you get the support, insight and skills you need.
Nasser A Ganji
Marriage & Family Therapist, MA
Verified Verified
Gold River, CA 95670
Are you struggling with your relationships, depression, fear and anxiety, grief, low self esteem, divorce or separation? What are your struggles and challenges? would you like to have an opportunity to change and be in control of your life? Call or Email me for a consultation.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Are you struggling with your relationships, depression, fear and anxiety, grief, low self esteem, divorce or separation? What are your struggles and challenges? would you like to have an opportunity to change and be in control of your life? Call or Email me for a consultation.
I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.
Pauline McNabney-Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95833 (Online Only)
I believe in creating partnerships with my clients and my approach is client centered. I have worked with various populations, including symptoms of depression, anxiety, self-esteem, relational issues and trauma. I use a variety of therapeutic modalities as listed but aware not one model fits all. I am reality-based and aware you cannot change the past but can heal to move forward in a safe and a healing space. Partnering with a therapist provides the opportunity to share the burden and learn ways to cope while creating solutions.
I believe in creating partnerships with my clients and my approach is client centered. I have worked with various populations, including symptoms of depression, anxiety, self-esteem, relational issues and trauma. I use a variety of therapeutic modalities as listed but aware not one model fits all. I am reality-based and aware you cannot change the past but can heal to move forward in a safe and a healing space. Partnering with a therapist provides the opportunity to share the burden and learn ways to cope while creating solutions.
Dr. Heather Almeida
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Roseville, CA 95661
I primarily specialize in the treatment of Obsessive Compulsive Disorder and Anxiety Disorders such as Panic Disorder, Social Anxiety/Social Phobia, Generalized Anxiety Disorder, and Specific Phobias.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I primarily specialize in the treatment of Obsessive Compulsive Disorder and Anxiety Disorders such as Panic Disorder, Social Anxiety/Social Phobia, Generalized Anxiety Disorder, and Specific Phobias.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Erica Medina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95833 (Online Only)
I am a Licensed Marriage and Family Therapist addressing issues such as; depression, anxiety, trauma, low self-esteem, relationship issues, and other mental health concerns.
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you.
I am a Licensed Marriage and Family Therapist addressing issues such as; depression, anxiety, trauma, low self-esteem, relationship issues, and other mental health concerns.
We all need support from time to time. My goal is to guide you in learning and practicing healthy coping skills to manage life challenges, gain insight from past experiences, to feel successful in your relationships and life, and develop a deeper understanding and connection in the relationships that mean the most to you.
Dulce Camacho
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95814 (Online Only)
I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress. I specialize in anxiety, depression, burnout, and life transitions.
I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress. I specialize in anxiety, depression, burnout, and life transitions.
See more therapy options for Quincy
Nearby Anxiety Therapists Searches for Quincy
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.