Therapists in Idaho

Are you ready for a change? You may be functioning in your life, yet something in you is asking for your attention. Or maybe a recent diagnosis, loss, life transition, or stress may have you questioning how you’ve been living until now. Perhaps you are ready to face something that you’ve resisted in the past out of habit, fear, or a sense of being existentially stuck. Or maybe you know your story, and have a desire to deepen your understanding of yourself but don’t know how to get there.

People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.

Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered. At Meadowbrook, we are not just therapists but also your partners in the journey to wellness, committed to helping you overcome challenges, enhance well-being, and transform your life.

I specialize in working with trauma, grief and loss, and attachment issues. I have experience working with adults, teens, and children who’ve experienced domestic and sexual violence, those struggling with PTSD, anxiety, depression, low self-esteem and relationship issues, LGBTQIA+ individuals, and folks who’ve struggled with addiction. Many of my clients work toward acknowledging and grieving the past so moving forward feels possible. I know counseling can be scary. This is why we move slowly and intentionally, making sure counseling doesn't just feel hard. There are moments of joy and celebration in healing too.

As someone who has had their own journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been. I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again. I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention is that you will find more restful nights and cultivate a deeper relationship creativity, somatic body, and dreamlife.

Learn how to radiate the qualities that will attract the right partner. Build a warm and connected relationship with your spouse. Give your children the gift of an emotionally healthy home that will set them up for happiness and success. I am passionate about guiding individuals, couples, and families to build a foundation for a warm and fulfilling family life. I blend the experience of over 20yrs of marriage and fathering 6 kids with extensive clinical training and ancient wisdom. Over the last 15yrs, my compassionate but honest approach has assisted people to achieve real change. Call/text to set up a free consultation.

Since 1983, in a variety of settings, I have enjoyed working with diverse individuals and couples to overcome their personal, relational, emotional and perceptual problems and build on their strengths for a new and brighter future. Whether their problem is a mood disorder or a relational issue, conflict management or PTSD, compulsive eating or a communication problem, I never tire watching people emerge and transform. Believers and non-believers, almost-believers and other-believers, almost everyone agrees that personal problems arise because of the disconnection we all feel that resides in this world. So what is the solution?

These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.

Do you struggle with depression, anxiety, out-of-control emotions or mood swings? Have your relationships often felt unsatisfying? Do you wonder if the impact of the caregiving you received in childhood is contributing to your distress? If you feel hopeless or discouraged and nothing you have tried so far has helped, please know that it doesn’t have to be like this. You don’t have to go through this alone. Working together, we will uncover new ways of being so that you can live your best life and be the person you want to be. Healing is possible and life can feel more satisfying!

I have been working with couples and families for over 25 years, specializing in relationships. I work with couples who want to improve their relationship, figure out where it's going, or end it with as much peace as possible, with families where there has been divorce and child behavior problems, and with individuals who have anxiety or depression. Therapy is based in the present and is short-term. You should see results quickly, and if you don't, something about the way therapy is going needs to change. Your time and money will not be wasted.