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Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Empowering Corrections, Treatment Facility  in Winnipeg
“Persons working in correctional services have very challenging jobs dealing with high risk individuals who may subject them to potential physical and psychological injury (stress/ complex trauma/ PTSD ) on a daily basis. Correctional staff try their best to support inmates, parolees, and supervisees. Their jobs put them at risk. The nature of their work makes them extremely vulnerable to vicarious trauma, burnout, suicide, addiction, heart attack, anxiety, anger and emotional turmoil which could lead to many complications in their professional and private lives. Empowering Corrections believes correctional services staff should be supported and empowered through expert knowledge and the best practices in the field.
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Angela Livingston, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, RPN, BA, MMFT
“I have been working as a Mental Health Clinician for over 22 years. I believe that we all struggle at times and that not everyone has a strong personal support system to assist them when they are struggling. Therapy is a safe place to explore the things which are occurring in your life. I utilize a client centered, strength based approach in my work with clients.
Coping Skills
(203) 916-0977
Winnipeg, Manitoba R3L 1G4
Empowering Police - Training, Workshops and Treatment, Treatment Facility  in Winnipeg
“Police (Law Enforcement) officers have an extremely challenging job, not to mention the fact that they are in the public eye all the time. Police officers can be traumatized by the demanding nature of their work, and can experience physical and emotional pain, anger, stress, terror, anxiety, flashbacks, nightmares, and other PTSD symptoms from the violent or gruesome images and events they are subjected to. It is easy to imagine how alcoholism, depression, extreme anger, erectile dysfunctions, sex addictions, and substance abuse can become huge problems. Unfortunately, many officers fear losing their jobs if they come forward with their problem(s).
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Ailia Mikolash, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, RSW
“You're hurting, you're sad, you're scared, and you don't want to carry it all alone anymore. You need someone you can trust. I provide warm, professional care, in a beautiful, healing space, at a lower price.
Coping Skills
(204) 774-4184
Winnipeg, Manitoba R3C 3Y4
Theresa Livingston, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT
“*Now accepting new clients. Daytime and evening appointments available. I am an experienced therapist and I provide a safe, supportive environment and caring therapy for individuals, couples and families.
Coping Skills
(204) 977-2253
Winnipeg, Manitoba R3L 2J5
Central Plains Counseling, Counselor  in Carman
“Getting "unstuck" from a problem often can take a little strategizing, whether the problem be individual, couple or family. In my work with you, I will provide a safe context for you to explore the best means to free yourself from a problem's negative influence. I love the idea that "nothing is so wrong with us that what's right with us can't fix." Your decision to take back your life from a problem by seeing a counselor can be your first major step in freeing yourself and "getting unstuck".
Coping Skills
(204) 745-3262
Carman, Manitoba R0G 0J0
Johnson Boateng, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Johnson's natural calmness is infectious. With over ten years of experience working in crisis response services, Johnson has honed the skills necessary for living healthily in spite of difficult circumstances. When people visit him they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis are capable of finding their way to new perspectives and healthy ways of living, but they often need help in the process.
Coping Skills
(204) 334-4801
Winnipeg, Manitoba R2G 1L1
Kevin Richardson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Feeling Worried, frustrated or angry? Dealing with relationship problems? Job stress? I am counsellor specializing in MENTAL HEALTH AND WELLNESS for MEN and MALE YOUTH. My approach makes counselling a positive and beneficial experience for guys. We work like a team making a plan to solve the problems in your way and to get you where you want to be. What's more,I don't use a bandaid approach. I teach you the tools to get the solutions for you. Tools you'll have for life!
Coping Skills
(204) 505-0325 x102
Winnipeg, Manitoba R3C 0Y3
Josiah M. Mutua, Counselor  in Winnipeg
“Therapy mediates healing and wellness, which depend on feelings and are shaped by hope. Therapy's effectiveness will depend on your sincerity, vulnerability, cooperation, and commitment. I will support you in (a) accessing, experiencing, and expressing the issues that underlie and maintain your concern; (b) understanding the dynamics and effects of your condition; (c) envisioning the future you desire; and (d) developing strategies and resources for successful recovery. I provide therapy (a) for disorders related to bipolar, depression, anxiety, obsessions, eating, trauma, and personality; (b) to augment medication; (c) for couples and families; and (c) in conjunction with Christian perspective.
Coping Skills
(204) 995-5428
Winnipeg, Manitoba R3B 0W5
GlenysWirchCounseling, Counselor  in Winnipeg
“I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
Coping Skills
(204) 298-9447
Winnipeg, Manitoba R3C 0G3
Julie Southam, Counselor  in Winnipeg
“Feeling lost or frustrated? Do you want to better your life? It helps to feel heard and supported. Reawaken your strengths and empower yourself today! Julie is a warm, genuine, empathetic counsellor who works to build a safe, comfortable, non-judgemental environment for clients to explore their concerns. Working collaboratively with her clients, Julie identifies client concerns, assists them in setting goals, and supports them while they learn new skills and implement the changes in their lives. Her counselling areas include anxiety, depression, trauma, relationship, and self-confidence issues.
Coping Skills
(204) 803-3455
Winnipeg, Manitoba R3M 2W9
Ruth B Z Thomson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one of my strengths in counselling. I offer compassionate interventions during end of life planning and specialize in issues related to older adults and their caregivers.
Coping Skills
(204) 471-1043
Winnipeg, Manitoba R3J 0R2
Jasmin Finch, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BSc, MMFT
“Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times. As therapists we are trained to identify problematic patterns of relating that often keep people stuck in negative cycles. Once potential patterns are identified we can work together to find alternatives.
Coping Skills
(204) 770-9462
Winnipeg, Manitoba R3G 1Z9
Marlene R Dyck, Counselor  in Winnipeg
Counselor, MA, BA, LPN
“It is my passion to walk alongside others and support and guide them through difficult times. Together, we will focus on the issue you are facing. It is a process. I know the power of healing. My own journey has brought me to this place of helping others. I have helped many and it is likely that I can help you too. Call me- 204 415-2828.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2G 4K2
Risa Altman,   in Winnipeg
BA, CMed, RPCc, CCPCPR
“People who come to see me are in emotional pain such as anger, anxiety, depression and worry and need to be listened to in an attentive, patient manner without feeling ashamed or judged. Together we will sort out ways to bring about change that is in accordance with your own personal values, goals and desires, and help you to lead a healthier and contented life.
Coping Skills
(204) 955-7877
Winnipeg, Manitoba R3N 1B8

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).