Therapists: 1 to 20

Refine Your Search

Issues:

Common Issues:

Sexuality:

Mental Health:

Age:

Ethnicity:

Alternative Languages:

Religious Orientation:

Categories:

Treatment Orientation:

Modality:

Gender:

Video Enabled:

Type:

Accepted Insurance Plans:

Accepted Payment Methods:

Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
Empowering Corrections, Treatment Facility  in Winnipeg
“Persons working in correctional services have very challenging jobs dealing with high risk individuals who may subject them to potential physical and psychological injury (stress/ complex trauma/ PTSD ) on a daily basis. Correctional staff try their best to support inmates, parolees, and supervisees. Their jobs put them at risk. The nature of their work makes them extremely vulnerable to vicarious trauma, burnout, suicide, addiction, heart attack, anxiety, anger and emotional turmoil which could lead to many complications in their professional and private lives. Empowering Corrections believes correctional services staff should be supported and empowered through expert knowledge and the best practices in the field.
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
Angela Livingston, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, RPN, BA, MMFT
“I have been working as a Mental Health Clinician for over 22 years. I believe that we all struggle at times and that not everyone has a strong personal support system to assist them when they are struggling. Therapy is a safe place to explore the things which are occurring in your life. I utilize a client centered, strength based approach in my work with clients.
Coping Skills
(203) 916-0977
Winnipeg, Manitoba R3L 1G4
Empowering Police - Training, Workshops and Treatment, Treatment Facility  in Winnipeg
“Police (Law Enforcement) officers have an extremely challenging job, not to mention the fact that they are in the public eye all the time. Police officers can be traumatized by the demanding nature of their work, and can experience physical and emotional pain, anger, stress, terror, anxiety, flashbacks, nightmares, and other PTSD symptoms from the violent or gruesome images and events they are subjected to. It is easy to imagine how alcoholism, depression, extreme anger, erectile dysfunctions, sex addictions, and substance abuse can become huge problems. Unfortunately, many officers fear losing their jobs if they come forward with their problem(s).
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Ruth B Z Thomson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one of my strengths in counselling. I offer compassionate interventions during end of life planning and specialize in issues related to older adults and their caregivers.
Coping Skills
(204) 471-1043
Winnipeg, Manitoba R3J 0R2
Lise Dupuis, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT, RMFT
“I believe that my role is to facilitate change and to empower individuals. Whether you are feeling stuck, or going through a crisis, therapy can help you gain some insight and can assist you in moving forward in your life. By regaining the connection with yourself, you naturally establish better connections with others. Therapy can provide you with the opportunity to create the life you want and to learn to treat yourself with kindness and respect.
Coping Skills
(204) 944-8407
Winnipeg, Manitoba R3B 2P3
Raegan Elizabeth, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, BA, MSW, RSW
“I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.
Coping Skills
(204) 223-2202
Winnipeg, Manitoba R2J 0N2
Sue Genest, Counselor  in Winnipeg
Verified by Psychology Today
Counselor, Hon, BA, MSc, CCC
“We all need support. Counselling is offered for furthering personal development, past & recent trauma (e.g. abuse, car accidents,..), anxiety, anger, depression, stress, grief, life transitions, painful life struggles, and health improvement. I work wholisitically to address heart, mind, body, and spirit. I am a Certified EMDR therapist and consultant and teach EMDR. I use various approaches to address client needs e.g. EMDR, cognitive approaches, spiritual teachings, and body psychotherapy. I value the client's goals and needs and follow their system towards health. Visit my website to learn more about my approaches to therapy and information on how long therapy takes.
Coping Skills
(204) 221-3619
Winnipeg, Manitoba R3G 2C9
Johnson Boateng, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Johnson's natural calmness is infectious. With over ten years of experience working in crisis response services, Johnson has honed the skills necessary for living healthily in spite of difficult circumstances. When people visit him they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis are capable of finding their way to new perspectives and healthy ways of living, but they often need help in the process.
Coping Skills
(204) 334-4801
Winnipeg, Manitoba R2G 1L1
Julie Southam, Counselor  in Winnipeg
“Feeling lost or frustrated? Do you want to better your life? It helps to feel heard and supported. Reawaken your strengths and empower yourself today! Julie is a warm, genuine, empathetic counsellor who works to build a safe, comfortable, non-judgemental environment for clients to explore their concerns. Working collaboratively with her clients, Julie identifies client concerns, assists them in setting goals, and supports them while they learn new skills and implement the changes in their lives. Her counselling areas include anxiety, depression, trauma, relationship, and self-confidence issues.
Coping Skills
(204) 803-3455
Winnipeg, Manitoba R3M 2W9
Jón Olafson, Therapist,   in Winnipeg
“I have a wealth of experience providing mental health support in a variety of settings including clinics, schools, and community agencies. While I utilize a variety of psychotherapeutic approaches and techniques, I lean towards person centered therapy with the inclusion of mindfulness and cognitive behavioural therapy. I've been told my empathic and open nature sets people at ease. Within this safe space that we create - children, adolescents and adults become comfortable to share their story and discover a plan for change. I maintain a non judgemental and pro-choice stance while working with clients from a strength-based perspective.
Coping Skills
(204) 330-4383
Winnipeg, Manitoba R3L 0B2
Josiah M. Mutua, Counselor  in Winnipeg
“Therapy mediates healing and wellness, which depend on feelings and are shaped by hope. Therapy's effectiveness will depend on your sincerity, vulnerability, cooperation, and commitment. I will support you in (a) accessing, experiencing, and expressing the issues that underlie and maintain your concern; (b) understanding the dynamics and effects of your condition; (c) envisioning the future you desire; and (d) developing strategies and resources for successful recovery. I provide therapy (a) for disorders related to bipolar, depression, anxiety, obsessions, eating, trauma, and personality; (b) to augment medication; (c) for couples and families; and (c) in conjunction with Christian perspective.
Coping Skills
(204) 995-5428
Winnipeg, Manitoba R3B 0W5
Kevin Richardson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Are you feeling worried or unhappy most of the time? Having relationship problems? Maybe you're drinking more than you'd like? Getting angry often? As a counselor specializing in MEN'S MENTAL HEALTH AND WELLNESS, I work hard to make the counseling process positive and beneficial for you. I collaborate with you and we work like a team making a plan to get you the results you want. What's more,I don't use a bandaid approach. I specialize in finding lasting solutions for you.
Coping Skills
(204) 505-0325 x102
Winnipeg, Manitoba R3C 0Y3
Marriage & Family Therapist, BA, MMFT
“Choosing the right therapist can feel like looking for a four leaf clover. The complexities of life can feel overwhelming and during difficult times it may feel hard to trust a stranger with the challenges you are facing. You are not alone in feeling this way. The hard work of choosing the right therapist is the first step to gaining the benefits of talking to someone who can be objective and ask questions or listen and walk a difficult journey side by side with you.
Coping Skills
(204) 688-4991
Winnipeg, Manitoba R2L 0B9
Michael Ellery, Psychologist  in Winnipeg
“I offer dialectical behaviour therapy (DBT), which is a kind of cognitive behavioural therapy (CBT) for mood, anxiety, anger, addictions, relationships, trauma and other problems with thoughts, feelings and behaviours. I value compassion, non-judgement, collaboration, privacy, education, and informed choice in my work. I also value personal responsibility and teach people skills to help them meet the goals they bring to therapy. Prior to working in private practice, I was on faculty at the University of Manitoba, training therapists in evidence-based practices. The therapy I offer often integrates dialectical philosophy, Zen practice, and the science of learning and behaviour change.
Coping Skills
(204) 509-7412
Winnipeg, Manitoba R3C 2B2

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).