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Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
“PHILOSOPHICAL COUNSELLING is a modern, analytic alternative to psychological treatment. "The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Insightful, frank discussion and collaborative problem solving with a practical philosopher can develop strengths, build character and open up new strategies for intellectual and emotional wellbeing. Smart, compassionate conversation is a powerful tool for achieving lasting personal change. Side effects may include enhanced creativity, serenity, authenticity and a renewed interest in the human condition.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Angela Livingston, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, RPN, BA, MMFT
“I have been working as a Mental Health Clinician for over 22 years. I believe that we all struggle at times and that not everyone has a strong personal support system to assist them when they are struggling. Therapy is a safe place to explore the things which are occurring in your life. I utilize a client centered, strength based approach in my work with clients.
Coping Skills
(203) 916-0977
Winnipeg, Manitoba R3L 1G4
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Judith Adams Counselling, Counselor  in Winnipeg
“I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPCc) with the Canadian Professional Counsellors Association. I have an online counselling practice via Skype audio and video. I work with individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My counselling approach is Cognitive Behaviour Therapy and Motivational Interviewing techniques. My past professional experience includes various teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.
Coping Skills
(888) 312-8777
Winnipeg, Manitoba R3X 0H7
Heather Grobb, Counselor  in Treherne
“We were not meant to journey this life alone. If you are dealing with life's challenges and need a gentle and safe environment to help you cope, I can provide that space for you. I embrace the three part being in every client, physical, mental/emotional and spiritual. Through a holistic approach to client-centred therapy, I will lead you toward healing and wellness.
Coping Skills
(204) 800-2714
Treherne, Manitoba R0G 2V0
Ruth B Z Thomson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one of my strengths in counselling. I offer compassionate interventions during end of life planning and specialize in issues related to older adults and their caregivers.
Coping Skills
(204) 471-1043
Winnipeg, Manitoba R3J 0R2
Kevin Richardson, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Feeling worried, frustrated or angry? Dealing with relationship problems? Job stress? I am a counsellor specializing in MENTAL HEALTH AND WELLNESS for MEN and MALE YOUTH. My approach makes counselling a positive and beneficial experience for guys. We work as a team to make a plan to solve the problems in your way. What's more,I don't use a bandaid approach. I teach you the tools to get the solutions for you. Tools you'll have for life!
Coping Skills
(204) 505-0325 x102
Winnipeg, Manitoba R3C 0Y3
Jeffery A Harvey, Psychologist  in Winnipeg
Verified by Psychology Today
Psychologist, PsyD, CPsych, ABPP
“Dr. Jeffery A. Harvey earned his Doctor of Psychology degree (Psy.D) from Argosy University and completed his board certification from the American Board of Professional Psychology in Clinical Psychology in May 2013. His clinical interests include cognitive behavioral therapy, learning theory, anxiety disorders, depression, bipolar disorder, crisis intervention, and coping with acute and chronic medical problems.
Coping Skills
(204) 505-0325
Winnipeg, Manitoba R3C 1N9
Creating Family Connections, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist
“Hi, my name is Sam Whelan, Creating Family Connections is a private therapy practice dedicated to helping individuals and families create meaningful connections. I typically work with people who are experiencing relationship distress. Strained relationships frequently include a spouse, partner, child, in-laws, siblings or ones own parents. Unhealthy relationships may also include substances and/or certain activities. Although the majority of my work is with families and couples; I also have experience and training in working with individuals and groups. Please contact me via e-mail
Coping Skills
Julie Southam, Counselor  in Winnipeg
“Feeling lost or frustrated? Do you want to better your life? It helps to feel heard and supported. Reawaken your strengths and empower yourself today! Julie is a warm, genuine, empathetic counsellor who works to build a safe, comfortable, non-judgemental environment for clients to explore their concerns. Working collaboratively with her clients, Julie identifies client concerns, assists them in setting goals, and supports them while they learn new skills and implement the changes in their lives. Her counselling areas include anxiety, depression, trauma, relationship, and self-confidence issues.
Coping Skills
(204) 803-3455
Winnipeg, Manitoba R3M 2W9
Jasmin Finch, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BSc, MMFT
“Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times. As therapists we are trained to identify problematic patterns of relating that often keep people stuck in negative cycles. Once potential patterns are identified we can work together to find alternatives.
Coping Skills
(204) 770-9462
Winnipeg, Manitoba R3G 1Z9
Ailia Mikolash, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, RSW
“You're hurting, you're sad, you're scared, and you don't want to carry it all alone anymore. You need someone you can trust. I provide warm, professional care, in a beautiful, healing space, at a lower price.
Coping Skills
(204) 774-4184
Winnipeg, Manitoba R3C 3Y4
Marlene R Dyck, Counselor  in Winnipeg
Counselor, MA, BA, LPN
“It is my passion to walk alongside others and support and guide them through difficult times. Together, we will focus on the issue you are facing. It is a process. I know the power of healing. My own journey has brought me to this place of helping others. I have helped many and it is likely that I can help you too. Call me- 204 415-2828.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2G 4K2
Michael Ellery, Psychologist  in Winnipeg
“I offer dialectical behaviour therapy (DBT), which is a kind of cognitive behavioural therapy (CBT) for mood, anxiety, anger, addictions, relationships, trauma and other problems with thoughts, feelings and behaviours. I value compassion, non-judgement, collaboration, privacy, education, and informed choice in my work. I also value personal responsibility and teach people skills to help them meet the goals they bring to therapy. Prior to working in private practice, I was on faculty at the University of Manitoba, training therapists in evidence-based practices. The therapy I offer often integrates dialectical philosophy, Zen practice, and the science of learning and behaviour change.
Coping Skills
(204) 509-7412
Winnipeg, Manitoba R3C 2B2
Jody Elizabeth Harris, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, BA, MMFT
“Feeling misunderstood? Feeling like you have nowhere to turn? People often feel stuck in their lives, unsure of which direction to take and need a helping hand; a new perspective, HOPE. I can help! It would be my privilege and my honor to walk with you on your journey. I am a genuine, authentic individual who has a broad knowledge base.I have a vast knowledge of child welfare and child protection experience and a vast knowledge of family dynamics and the family system.
Coping Skills
(204) 415-7935
Winnipeg, Manitoba R2M 5G9
Mary-Ann Roy, Marriage & Family Therapist  in Winnipeg
Verified by Psychology Today
Marriage & Family Therapist, BFA, MA
“Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
Coping Skills
(204) 269-1382
Winnipeg, Manitoba R3B 3K6
Marriage & Family Therapist, BA, MMFT
“Choosing the right therapist can feel like looking for a four leaf clover. The complexities of life can feel overwhelming and during difficult times it may feel hard to trust a stranger with the challenges you are facing. You are not alone in feeling this way. The hard work of choosing the right therapist is the first step to gaining the benefits of talking to someone who can be objective and ask questions or listen and walk a difficult journey side by side with you.
Coping Skills
(204) 688-4991
Winnipeg, Manitoba R2L 0B9
Lise Dupuis, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT, RMFT
“I believe that my role is to facilitate change and to empower individuals. Whether you are feeling stuck, or going through a crisis, therapy can help you gain some insight and can assist you in moving forward in your life. By regaining the connection with yourself, you naturally establish better connections with others. Therapy can provide you with the opportunity to create the life you want and to learn to treat yourself with kindness and respect.
Coping Skills
(204) 944-8407
Winnipeg, Manitoba R3B 2P3

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).