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Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Empowering Police - Trauma Treatment & Education, Treatment Facility  in Winnipeg
“Police (Law Enforcement) officers have an extremely challenging job, not to mention the fact that they are in the public eye all the time. Police officers can be traumatized by the demanding nature of their work, and can experience physical and emotional pain, anger, stress, terror, anxiety, flashbacks, nightmares, and other PTSD symptoms from the violent or gruesome images and events they are subjected to. It is easy to imagine how alcoholism, depression, extreme anger, erectile dysfunctions, sex addictions, and substance abuse can become huge problems. Unfortunately, many officers fear losing their jobs if they come forward with their problem(s).
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
Mary-Ann Roy, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BFA, MA
“Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
Coping Skills
(204) 269-1382
Winnipeg, Manitoba R3B 3K6
Janice Priess Counselling & Training Services, Counselor  in Winnipeg
“I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap of faith” to change ways of thinking and behaving.
Coping Skills
(204) 295-8157
Winnipeg, Manitoba R3C 0G3
Tree of Life Family Therapy and Counselling, Marriage & Family Therapist  in Winnipeg
“The constant in life is Change. Changes and life transitions can be ovewhelming. As an experienced therapist I provide space where individuals, couples and families can have meaningful communication with each other to move into counciously chosen better alternatives for their lives. In difficult times we often forget that we have resources available and we may function in a surviving mode. My role is to facilitate a collaborative process that helps you to tap into those inner restorative resources that bring health and balance into your life.
Coping Skills
(204) 480-9849
Winnipeg, Manitoba R3L 0G6
Ashley Klassen, Counselor  in Winnipeg
Counselor, MA
“I consider my role as a counselor as the special opportunity for me to walk alongside others in their own journey towards healing. I strive to create a safe and warm atmosphere that allows others to be themselves and feel accepted for who they are as a unique individual. With compassion, I will listen and work together with you in pursuing positive changes in your life. With gentleness, I will help you move towards greater self-awareness, self-acceptance, and healing.
Coping Skills
(204) 669-4290
Winnipeg, Manitoba R3B 0N1
Miriam Baron, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, MMFT
“Change is a natural part of life and happens all the time. Yet change can be difficult, challenging, scary, overwhelming. Therapy is all about change. I am interested in working holistically, in examining patterns that keep us stuck, and in exploring lifelong thinking and behaviour that have become habits and impediments to change. I strive to create an environment that is safe and authentic as we embark upon a therapeutic relationship and personal journey.
Coping Skills
(204) 232-3193
Winnipeg, Manitoba R3C 2B4
Justin-Claude Dumont, Counselor  in Winnipeg
“RELATIONSHIPS! Relationships are at the heart of the human experience. Relationships hold the potential for both ecstasy and hell. Unfortunately, the second possibility often becomes reality for most people. Why? It does not have to be this way. One of the common downfalls in relationships is forgetting 'We are a mirror unto one another.' Relationships are first and foremost a way to get to know oneself. If this fact is missed, everything is missed, everything goes wrong. As a good friend and client observed in AA meetings, addictions often result from the failure to be oneself in relationships.
Coping Skills
(204) 955-3116
Winnipeg, Manitoba R3L 0P2
Marlene R Dyck, Counselor  in Winnipeg
Counselor, MA, BA, LPN
“It is my passion to walk alongside others and support and guide them through difficult times. Together, we will focus on the issue you are facing. It is a process. I know the power of healing. My own journey has brought me to this place of helping others. I have helped many and it is likely that I can help you too. Call me- 204 415-2828.
Coping Skills
(204) 272-0287
Winnipeg, Manitoba R2K 0J2
Lise Dupuis, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BA, MMFT, RMFT
“I believe that my role is to facilitate change and to empower individuals. Whether you are feeling stuck, or going through a crisis, therapy can help you gain some insight and can assist you in moving forward in your life. By regaining the connection with yourself, you naturally establish better connections with others. Therapy can provide you with the opportunity to create the life you want and to learn to treat yourself with kindness and respect.
Coping Skills
(204) 944-8407
Winnipeg, Manitoba R3B 2P3
Cheryl Lyn Nicholson,   in Winnipeg
“I work with students impacted by Learning Disabilities (LD) (dyslexia, reading comprehension, low literacy), Attention Deficit/Hyperactivity Disorder (ADHD) who struggle academically. Programming focuses on individual student needs "there is no one size fits all" for effective remediation/intervention. I work with students from elementary to post secondary educational levels. Students become familiar with personal strengths and weaknesses, learning style, study skills, time management and organization. Specialized software programs are used for literacy remediation. The overarching goal is to develop learner self awareness for enabling students to become competent, successful, independent learners while increasing self-esteem, self-confidence and grades.
Coping Skills
(204) 612-3959
Winnipeg, Manitoba R2M 5J8
Susan Wanjiku Wenzel, Counselor  in Winnipeg
Counselor, BA, MA, ASIST, CST
“Clients leave Susan's office feeling understood, respected, empowered and hopeful. They also receive insights and tools to make changes that will bring healing and restoration to their lives. Whether you are struggling with depression, anxiety, sexuality, thoughts of suicide, relational conflicts or lacking a spark in your marriage, Susan can help. Susan specializes in families, couples and individuals in crisis. She helps them deal with unwanted emotions as well as recovery from present and past hurts, disappointment, trauma, sexual problems, anger and stress management. Her clinical approach includes Person-Centered Psychotherapy, Emotional Focused Therapy and sex-therapy.
Coping Skills
(204) 770-5381
Winnipeg, Manitoba R2G 1L1
Linda Cantelon, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BScN, MA, MMFT, RMFT
“Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including traumatic grief with adults and children, addictions, childhood issues, family concerns, and communication difficulties for couples, to name but a few.
Coping Skills
(204) 803-5531
Winnipeg, Manitoba R3G 0V3
Jacqueline Seipp, Counselor  in Winnipeg
Counselor, BA, BED, MED
“First of all, congratulations on choosing to ask for support in creating positive change in your life. There are times we all need someone to help us 'walk our path' when we are not sure how to proceed. My aim is to be supportive, non-judgemental and to assist you in strengthening your essential self; so that you can learn the tools necessary to be independently clear in your thinking and confident in your being.
Coping Skills
(204) 228-8182
Winnipeg, Manitoba R3M 3N6
Butterfly Project, Counselor  in Winnipeg
“At Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Tavares will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
Coping Skills
(204) 417-3496
Winnipeg, Manitoba R3M 0W7

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).