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Coping Skills Therapists in Manitoba (MB)

Emily Muller,   in Winnipeg
BA, MA, APPA
“"The happiness of your life depends upon the quality of your thoughts." (Marcus Aurelius, 175 AD) Be brave! Who said it was supposed to be easy? To live is to suffer, but to thrive is to find meaning in that suffering. Philosophical counselling is an alternative to psychological treatment. Maybe there is nothing wrong with you and you just need some big ideas, new strategies, frank discussion. Think about it. Great ideas and intelligent conversation are powerful sources of courage and solace.
Coping Skills
(204) 230-7487
Winnipeg, Manitoba R3C 1N9
David Chochinov, Occupational Therapist  in Winnipeg
“Occupational Therapy is about learning ways to cope with and overcome challenges in your life. It is also about slowing down and working towards adding wholesomeness and joy to your everyday activities. Using cognitive behavioural therapies, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to over-come life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Coping Skills
(204) 299-7334
Winnipeg, Manitoba R2V 0J2
Dianne Baker, Counselor  in Winnipeg
“"Feeling stressed, overwhelmed, troubled by difficult memories? Is life bringing change and challenge you cannot cope with? Are relationships or family life being strained by demands of busy schedules and lack of time? Give yourself an opportunitiy to slow down and adjust your pace; improve your ability to tend your emotional world. Create space for calmness to be restored. Don't just survive, but thrive in the life you want to lead. 'Emerging Wholeness' will help you listen to yourself more deeply and gain perspective on life circumstances. Dianne Baker will help you acquire skills to care for yourself in life-giving ways."
Coping Skills
(204) 918-0820
Winnipeg, Manitoba R3G 0R4
Empowering Police - Trauma Treatment & Education, Treatment Facility  in Winnipeg
“Police (Law Enforcement) officers have an extremely challenging job, not to mention the fact that they are in the public eye all the time. Police officers can be traumatized by the demanding nature of their work, and can experience physical and emotional pain, anger, stress, terror, anxiety, flashbacks, nightmares, and other PTSD symptoms from the violent or gruesome images and events they are subjected to. It is easy to imagine how alcoholism, depression, extreme anger, erectile dysfunctions, sex addictions, and substance abuse can become huge problems. Unfortunately, many officers fear losing their jobs if they come forward with their problem(s).
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
“I believe in working collaboratively with my clients to empower them and to help them develop a new awareness based on their inner strength and wisdom. I believe people possess an inner potential for growth and healing and during the therapeutic process I help my clients access this within themselves. Each individual and family has a unique way of coping with change. My approach to counselling recognizes this along with the fact that no one approach or method can work for everyone. That's why I tailor specific strategies and techniques to suit a client's unique circumstances and needs.
Coping Skills
(204) 297-4139
Winnipeg, Manitoba R3L 0P2
Glenna Lambert, Psychologist  in Winnipeg
“Are you facing a crisis in your life or discouraged by longer term difficulties? You need more than a sympathetic ear. I do provide that along with the warm empathic concern you're looking for. It is combined with a wealth of professional training and experience. After 20 years as a registered psychologist in private practice, I have successfully helped many people like you in overcoming obstacles that have blocked them from enjoying life and achieving their goals. By looking at past self-defeating thinking and behavior, I'll focus on helping you feel better and more positive about yourself.
Coping Skills
(204) 992-2442
Winnipeg, Manitoba R3G 1G7
C. Meera Chohan, Psychologist  in Winnipeg
“It's all about relationships: Your relationship with yourself and with others. Therapy is about uncovering and examining what is not working. Change happens when people become more self-aware.The therapy relationship is the most important predictor of therapy success, I will be there with you, as a guide through the process. I look forward to working with you.
Coping Skills
(204) 230-0667
Winnipeg, Manitoba R3M 0W4
Ken Genlik, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BSW, RSW, MMFT
“Through therapy, you can save your relationships.In therapy I connect with: the potential you have to develop a nurturing, loving and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe:Relationships and desire to connect are the core of human experience.Your relationship, regardless of how severe your problems are, has potential to become a safe and supportive base and comforting haven.
Coping Skills
(204) 260-6717
Winnipeg, Manitoba R3G 0V3
Janice Priess Counselling & Training Services, Counselor  in Winnipeg
“I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap of faith” to change ways of thinking and behaving.
Coping Skills
(204) 295-8157
Winnipeg, Manitoba R3C 0G3
Risa G. Altman, Counselor  in Winnipeg
Counselor, BA, C, Med
“People who come to see me are in emotional pain such as anger, anxiety, confusion or depression and need someone who will listen attentively, patiently and without judgement, then slowly bring deeper understanding and clarity to what is often rooted in relationship patterns, inner contradictions and emotional blind spots. Together we will sort out ways to bring about change that is in accordance with your own personal values, goals and desires, and help you to lead a healthier life. "People grow though experience if they meet life honestly and courageously. This is how character is built." - Eleanor Roosevelt
Coping Skills
(204) 955-7877
Winnipeg, Manitoba R3N 1B8
Gerald Fournier, Counselor  in Winnipeg
“I specialize in Self Regulation Therapy (SRT), a neurobiological approach to healing trauma, which involves working with body sensation in the present moment. Traumatic events could include falls, motor vehicle accidents, medical and dental procedures, relationship trauma as well as electrocution or near drowning experiences. SRT enables the nervous system to integrate overwhelming events and bring balance to the nervous system. New neural pathways are created through renegotiating overwhelming experiences, which allow a person to flexibly manage daily challenges and stressors. It increases the capacity for joy, and restores equilibrium and brings fullness to life.
Coping Skills
(204) 453-0571
Winnipeg, Manitoba R3L 2G8
Robert C Twigg, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, PhD, RSW
“I have over 30 years experience practicing, teaching, and consulting in psychotherapy. I am trained, experienced and skilled at helping cope with life's challenges including: Depression, Anxiety, Grieving, Bipolar Disorder, Unhealthy use of Alcohol and Drugs, Trauma, The effects of Physical, Emotional, and Sexual Abuse, Life Choices, Communication Problems, Dealing with Family of Origin Issues, Conflict, Intimacy, The impact of previous relationships on your current one, and Parenting Challenges .
Coping Skills
(204) 899-5914
Winnipeg, Manitoba R3C 1X4
Therapeutic Riding & Equine Assisted Activities, Counselor  in Winnipeg
“Our Centre offers affordable Therapeutic Riding and Equine Assisted Activities for children and adults with cognitive, physical and intellectual disabilities. All our Programs use a team approach in order to provide the best treatment to achieve goals that enhance physical, emotional, social, cognitive, behavioral and educational skills. Each session not only focuses on the therapeutic riding skills but also the development of a relationship between the horse and rider.
Coping Skills
(204) 299-6818
Winnipeg, Manitoba R3P 0M6
Cheryl Dizon-Reynante, Counselor  in Winnipeg
“Are you at a crossroads in your life? We all go through difficult times when we feel overwhelmed, exhausted, stressed, even desperate. Sometimes our usual supports and stress outlets just aren't enough. I can assist you in making meaningful connections within yourself and with others, all the while maintaining that you are the expert of your own life.
Coping Skills
(204) 297-6744
Winnipeg, Manitoba R3L 0N9
Tree of Life Family Therapy and Counselling, Marriage & Family Therapist  in Winnipeg
“The constant in life is Change. Changes and life transitions can be ovewhelming. As an experienced therapist I provide space where individuals, couples and families can have meaningful communication with each other to move into counciously chosen better alternatives for their lives. In difficult times we often forget that we have resources available and we may function in a surviving mode. My role is to facilitate a collaborative process that helps you to tap into those inner restorative resources that bring health and balance into your life.
Coping Skills
(204) 480-9849
Winnipeg, Manitoba R3L 0G6
Miriam Baron, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, MMFT
“Change is a natural part of life and happens all the time. Yet change can be difficult, challenging, scary, overwhelming. Therapy is all about change. I am interested in working holistically, in examining patterns that keep us stuck, and in exploring lifelong thinking and behaviour that have become habits and impediments to change. I strive to create an environment that is safe and authentic as we embark upon a therapeutic relationship and personal journey.
Coping Skills
(204) 232-3193
Winnipeg, Manitoba R3C 2B4
Jasmin Finch, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, BSc, MMFT
“Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times. As therapists we are trained to identify problematic patterns of relating that often keep people stuck in negative cycles. Once potential patterns are identified we can work together to find alternatives.
Coping Skills
(204) 770-9462
Winnipeg, Manitoba R3G 1Z9
Heather O'Neale, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, MSW, RSW
“Please visit my website www.heatheroneale.com. I believe that you should always leave your therapy sessions feeling better then you did when you came in. You should feel heard, understood and empowered. My past 10+ years in the social services field has motivated me to begin my private practice. I believe in building strong therapeutic alliances that foster trust, growth and change with my clients. I work from a client-centered perspective and from a place of moving towards understanding the cultural, societal and familial perspectives of all the people I work with.
Coping Skills
(204) 510-6338
Winnipeg, Manitoba R3N 0B6
Mark Johnson-Russell, Marriage & Family Therapist  in Winnipeg
Marriage & Family Therapist, RSW, MMFT
“Experienced regsitered therapist interested in assisting couples to improve their sexual and emotional intimacy.
Coping Skills
(204) 996-3226
Winnipeg, Manitoba R3L 0G6
Ailia Mikolash, Clinical Social Work/Therapist  in Winnipeg
Verified by Psychology Today
Clinical Social Work/Therapist, BSW, RSW
“You're hurting, you're sad, you're scared, and you don't want to carry it all alone anymore. You need someone you can trust. I provide warm, professional care, in a beautiful, healing space, at a lower price.
Coping Skills
(204) 774-4184
Winnipeg, Manitoba R3C 3Y4

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, Therapists in Manitoba (MB) can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Manitoba (MB) or for a Manitoba (MB) coping skills Therapist, these professionals provide coping strategies. They include Manitoba (MB) coping skills Therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Manitoba (MB) have broad skills and are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Manitoba (MB) you'll find that most therapists are trained in marriage counseling or couples counseling in Manitoba (MB) and couples therapy. And they welcome families for family counseling in Manitoba (MB) or family therapy in Manitoba (MB).