Photo of Progressive Wholistic Psychotherapeutic Institute, Counselor in Maryland
Progressive Wholistic Psychotherapeutic Institute
Counselor, Ed D, LCPC
Verified Verified
1 Endorsed
Hyattsville, MD 20783
As a former professor in Counseling, I am an expert in: Stress, Anxiety, Family conflicts, Trauma and abuse, Bipolar disorder Depression, Relationship issues, Intimacy, Parenting issues, Anger, Self- esteem, ADHD, Multicultural Concerns, Obsessions, Personality Disorders, Phobias, and most issue in the DSM-5.
In my experience in life I have found that we all are faced with difficulty and challenges. In the process of our development we have crises that present problems and opportunities, often at the same time. In the process of grasping these opportunities we are often able to reduce the impact of the problem and grow to improve upon situations that we face. Consequently, my education, professional development, life experience, and expertise as a therapist, lead me to offer guidance and support in providing a means of opportunity for progress, development and growth. Therefore I extend myself to provide you the best services.
As a former professor in Counseling, I am an expert in: Stress, Anxiety, Family conflicts, Trauma and abuse, Bipolar disorder Depression, Relationship issues, Intimacy, Parenting issues, Anger, Self- esteem, ADHD, Multicultural Concerns, Obsessions, Personality Disorders, Phobias, and most issue in the DSM-5.
In my experience in life I have found that we all are faced with difficulty and challenges. In the process of our development we have crises that present problems and opportunities, often at the same time. In the process of grasping these opportunities we are often able to reduce the impact of the problem and grow to improve upon situations that we face. Consequently, my education, professional development, life experience, and expertise as a therapist, lead me to offer guidance and support in providing a means of opportunity for progress, development and growth. Therefore I extend myself to provide you the best services.
(301) 246-8335 View (301) 246-8335
Photo of Professional counseling, med management, coaching in Maryland
Professional counseling, med management, coaching
EdD, LCPC, LPC
Verified Verified
Silver Spring, MD 20910  (Online Only)
The events of the past few years have taught us that we can't handle everything alone. We experienced unprecedented unemployment, isolation, and health issues. These experiences led many to depression, anxiety, anger, and fears. Many experienced hardships that they were ill-equipped to handle and turned to mental health professionals for the first time. Asking for professional help in mental health is slowly becoming as common seeking professional help in physical health.
The events of the past few years have taught us that we can't handle everything alone. We experienced unprecedented unemployment, isolation, and health issues. These experiences led many to depression, anxiety, anger, and fears. Many experienced hardships that they were ill-equipped to handle and turned to mental health professionals for the first time. Asking for professional help in mental health is slowly becoming as common seeking professional help in physical health.
(301) 381-2616 View (301) 381-2616
Photo of Shai Meyerowitz, Clinical Social Work/Therapist in Maryland
Shai Meyerowitz
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Baltimore, MD 21208
Do you suspect your child or adolescent has ADHD, anxiety, anger issues or exhibit behaviors that concern you? Are they struggling in school? Is your child refusing to talk to anyone? I can help. Your child deserves and can have a better life. Things can be easier for you and your precious son or daughter. I provide an engaging and behavior-changing counseling experience for your loved one. They will learn skills to effectively change their behavior and have success in areas they did not imagine were possible.
Do you suspect your child or adolescent has ADHD, anxiety, anger issues or exhibit behaviors that concern you? Are they struggling in school? Is your child refusing to talk to anyone? I can help. Your child deserves and can have a better life. Things can be easier for you and your precious son or daughter. I provide an engaging and behavior-changing counseling experience for your loved one. They will learn skills to effectively change their behavior and have success in areas they did not imagine were possible.
(410) 413-7570 View (410) 413-7570
Photo of Philip B Callahan, Clinical Social Work/Therapist in Maryland
Philip B Callahan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
It is from this core relationship that a child, adolescent or young adult with self-esteem, anxiety, anger management, or other issues, can begin to feel comfortable and trust the process of therapy.
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
It is from this core relationship that a child, adolescent or young adult with self-esteem, anxiety, anger management, or other issues, can begin to feel comfortable and trust the process of therapy.
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
(240) 560-5252 View (240) 560-5252
Photo of Trent Evans, Psychologist in Maryland
Trent Evans
Psychologist, PhD
Verified Verified
2 Endorsed
Catonsville, MD 21228
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
(410) 648-4518 View (410) 648-4518
Photo of Gary Green, Clinical Social Work/Therapist in Maryland
Gary Green
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21208
For over 20 years I've helped individuals, couples and families discover new pathways forward. We all experience times when we're feeling life is getting away from us. We feel as though we're missing the opportunity to maximize our potential. As a result, we feel sad, a little upset, and at times a bit disappointed in ourselves. Sometimes this is due to a lack of confidence or belief in our potential. Other times we simply find ourselves having to manage unexpected and unfortunate circumstances out of our control. If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
For over 20 years I've helped individuals, couples and families discover new pathways forward. We all experience times when we're feeling life is getting away from us. We feel as though we're missing the opportunity to maximize our potential. As a result, we feel sad, a little upset, and at times a bit disappointed in ourselves. Sometimes this is due to a lack of confidence or belief in our potential. Other times we simply find ourselves having to manage unexpected and unfortunate circumstances out of our control. If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
(443) 201-2470 View (443) 201-2470
Photo of Bradford Wye, Clinical Social Work/Therapist in Maryland
Bradford Wye
Clinical Social Work/Therapist, MSW, LCSW-C, CRRT
Verified Verified
Frederick, MD 21701  (Online Only)
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
(301) 660-2053 View (301) 660-2053
Photo of Nadia Surin, Clinical Social Work/Therapist in Maryland
Nadia Surin
Clinical Social Work/Therapist, LCSW-C, CAMS-II
Verified Verified
1 Endorsed
Owings Mills, MD 21117
Ms. Surin is a Licensed Clinical Social Worker and Certified Anger Management Specialist. Ms Surin is currently accepting clients for anger management only. Ms. Surin helps adults and youths struggling with anger issues regain control of their lives and improve interpersonal relationships. Understand managing our anger is a lifestyle change. If you are ready to put in the work the you can make the change that you are desperately seeking.
Ms. Surin is a Licensed Clinical Social Worker and Certified Anger Management Specialist. Ms Surin is currently accepting clients for anger management only. Ms. Surin helps adults and youths struggling with anger issues regain control of their lives and improve interpersonal relationships. Understand managing our anger is a lifestyle change. If you are ready to put in the work the you can make the change that you are desperately seeking.
(410) 989-9922 View (410) 989-9922
Photo of Eric Weinstein in Maryland
Eric Weinstein
Verified Verified
Annapolis, MD 21401  (Online Only)
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
My techniques are versatile, effective, and efficient with problems and symptoms from A (anger) to Z (zippers, or the fear of) -- so I can probably help with your challenge, issue, or problem.
Want to change your life, but not sure about (or done with) conventional therapy? Want less talk and more action? A holistic approach? I combine coaching, energetic, and therapeutic techniques to help clients solve problems by quickly figuring out what's keeping them from getting what they want out of life, "healing" the past, and changing limiting beliefs, troubling emotions, and unwanted behaviors. Clients (including therapists) describe me as "compassionate, knowledgeable, dedicated, perceptive, productive. . . " And while I don't take insurance, I try to be affordable to anyone who thinks I might be right for them.
(240) 201-2733 View (240) 201-2733
Photo of C & A Behavioral Healthcare Services, Counselor in Maryland
C & A Behavioral Healthcare Services
Counselor, PsyD, DH, LCPC, LPC
Verified Verified
Riverdale, MD 20737
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management.
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management.
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
(240) 329-0980 View (240) 329-0980
Photo of Concierge Therapeutic Care in Maryland
Concierge Therapeutic Care
MA, LPC, LCPC, MMQ
Verified Verified
Silver Spring, MD 20910
People are saddled with a matrix of problematic anger issues masquerading as stress.
I approach most counseling issues from a perspective that most people are doing the best they can with what they believe and perceive. Hence, the context for most of our pain as human beings and our well being is found within the meanings we code our experiences with and the relationship spheres we foster. Therefore, above all the various strategies I may find the need to employ on behalf of my client, the most impactful of all of these is that of using the compassionate connection we build with each other as being a powerful catalyst to generate the flow of new possibility.
People are saddled with a matrix of problematic anger issues masquerading as stress.
I approach most counseling issues from a perspective that most people are doing the best they can with what they believe and perceive. Hence, the context for most of our pain as human beings and our well being is found within the meanings we code our experiences with and the relationship spheres we foster. Therefore, above all the various strategies I may find the need to employ on behalf of my client, the most impactful of all of these is that of using the compassionate connection we build with each other as being a powerful catalyst to generate the flow of new possibility.
(240) 708-8015 View (240) 708-8015
Photo of Avi Feldman, Licensed Clinical Professional Counselor in Maryland
Avi Feldman
Licensed Clinical Professional Counselor, MS, LCPC, CAMS-II, CCTP, CSOTP
Verified Verified
4 Endorsed
Baltimore, MD 21209  (Online Only)
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs.
Finding the right therapist is a personal decision that that can have a significant impact on your life. For that reason, my goal is to create a trusting, safe, and non-judgemental environment where a person can feel comfortable opening up and thereby working to achieve long lasting results to the issues which brought you into therapy. We work together as a team to accomplish your goals by utilizing your strengths and past successes. If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs.
Finding the right therapist is a personal decision that that can have a significant impact on your life. For that reason, my goal is to create a trusting, safe, and non-judgemental environment where a person can feel comfortable opening up and thereby working to achieve long lasting results to the issues which brought you into therapy. We work together as a team to accomplish your goals by utilizing your strengths and past successes. If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
(410) 892-1473 View (410) 892-1473
Photo of Edwin Terrence Alspaugh, Licensed Clinical Professional Counselor in Maryland
Edwin Terrence Alspaugh
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210  (Online Only)
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
(443) 695-6810 View (443) 695-6810
Photo of W. R. Nay, Psychologist in Maryland
W. R. Nay
Psychologist, PhD
Verified Verified
Annapolis, MD 21401  (Online Only)
I am a professor (University of Illinois, currently: Georgetown Medical School) and in private practice. As a teacher of tools, skills and strategies, my clients quickly learn new, more effective behaviors to reduce discomfort and be more successful. My approach is not so much placing a label on people but in offering ideas for what they can DO NOW and in the future to learn and implement new successful behaviors. I enjoy working with mood, anxiety, anger and behavioral problems for all the ages. My approach is pragmatic, behavioral and usually is short-term to achieve well-defined results.
I am a professor (University of Illinois, currently: Georgetown Medical School) and in private practice. As a teacher of tools, skills and strategies, my clients quickly learn new, more effective behaviors to reduce discomfort and be more successful. My approach is not so much placing a label on people but in offering ideas for what they can DO NOW and in the future to learn and implement new successful behaviors. I enjoy working with mood, anxiety, anger and behavioral problems for all the ages. My approach is pragmatic, behavioral and usually is short-term to achieve well-defined results.
(703) 468-8142 View (703) 468-8142
Photo of Mind's Eye Psychological Services, LLC, Counselor in Maryland
Mind's Eye Psychological Services, LLC
Counselor, LCPC, LPC, CAC-AD
Verified Verified
Upper Marlboro, MD 20772  (Online Only)
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.
(202) 759-7992 View (202) 759-7992
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Maryland
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Gaithersburg, MD 20878
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(301) 691-4094 View (301) 691-4094
Photo of Gregory Wright Jr, Counselor in Maryland
Gregory Wright Jr
Counselor, LCPC, MA
Verified Verified
Glen Burnie, MD 21061
I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
(443) 457-9741 View (443) 457-9741
Photo of William Willis, Clinical Social Work/Therapist in Maryland
William Willis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Severna Park, MD 21146
Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.
Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.
(410) 401-1818 View (410) 401-1818
Photo of Dr. Mitch and Lisa Marriage/Couples Workshops in Maryland
Dr. Mitch and Lisa Marriage/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Towson, MD 21204
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 628-8057 View (240) 628-8057
Photo of Dana Willcox, Clinical Social Work/Therapist in Maryland
Dana Willcox
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I have succeeded with problems of depression, abuse and trauma recovery, "anxiety", panic, lack of meaning in life, social fears, shame, anger, and lack of confidence.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
I have succeeded with problems of depression, abuse and trauma recovery, "anxiety", panic, lack of meaning in life, social fears, shame, anger, and lack of confidence.
My goal for every individual, couple, or family I work with is not just to solve problems but to achieve actual long-term happiness. I do a developmental, growth-oriented style of therapy, best suited to intelligent adults, couples, or families interested in permanent solutions to emotional difficulties such as depression, inter-personal conflict, loneliness, lack of meaning, insecurity, panic, or anger. Therapy as I practice it will change how you understand yourself and other people, how you react to life events, and most important of all, how you feel on a day-to-day basis.
(301) 288-3658 View (301) 288-3658
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.