Family Therapy in Michigan

Welcome to A Brighter Day Counseling & Support Services, PLLC. Are you looking for a safe, calm, non-judgmental space to let out all that you are thinking and feeling? Are you ready to let go of those nagging intrusive thoughts that just won't go away? Are you ready to take charge of your happiness and own it? Whether you are suffering from anxiety; depression; anger; bi-polar; spousal/significant other relationships; intimacy concerns; family relationships; parent/child relationships; I would like to help you.

You are unique in all the world! There is no one just like you with your story or life. Your family, pets, friends, community--where you came from--what you have overcome and endured-all these make you the unique person you are. At some time you may wish to turn the page on your story. My therapy involves walking with you while you decide where you want to go from here--who the person is that you want to be--how you want your life and story to change. I will listen and challenge, support and invite you to learn new skills and growth.

Relationships play an important role in our overall well-being. If you are sad, anxious, or overwhelmed by life, you might notice that your relationships are suffering as well. I specialize in working with intimate relationships, life transitions, family problems, and personal growth. I work with individuals, couples, and families with a variety of concerns.

The majority of my referrals come from attorneys with clients who have engaged in illegal sexual behavior, requesting a 'risk assessment' to estimate future risk which could inform sentencing. Clients also self refer, finding that they have had little success in managing their thoughts and behaviors and have had to live with the anxiety and shame of ultimate discovery. Legal consequences of problematic sexual behavior are not the only negative consequences. Intimate and family relationship dysfunction, as well as mood, work performance issues, and self worth are often negatively impacted.

Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.

I am experienced in providing Marital Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques and Internal Family Systems, among others. I provide therapy for individuals (children ages 4-12, adolescents and adults), groups, families and couples.

As a counselor I approach each client holistically, believing that our lives are shaped by our physical, emotional, intellectual, social, and spiritual experiences. I strive to utilize all aspects of a client’s life to help them achieve their goals. Many techniques may be used in my practice, but are based on a person-centered foundation, believing that the therapeutic relationship is vital to effective counseling. I can offer my years of life experience in addition to my formal training as a counselor to provide empathy and understanding to clients.

I specialize in residential treatment and boarding options when traditional treatment and family support have not been enough. As a therapeutic educational consultant and placement specialist, I spend a significant amount of time visiting and assessing programs and schools. These include short term intensive programs, therapeutic boarding schools, adventure therapy programs and young adult college & transition programs. I welcome complicated cases that have not responded to the best of outpatient treatment strategies.

I offer a compassionate, non-judgmental, and safe therapeutic space for clients experiencing challenges such as depression, anxiety, and adjusting to different life stages and transitions, including divorce, career or academic stress, student-caregiving challenges, relationship issues, fertility challenges, cultural adjustments, intergenerational immigrant family issues or redefining your purpose in life. I meet you where you are and work in partnership to help you on your journey of self-discovery, healing, and empowerment that is tailored to your unique needs.

I practice evidence-based treatment rooted in science. My goals are to help clients alter negative repetitive patterns, defuse from overwhelming destructive behaviors, and create movement toward what is really important in their lives. I use acceptance and mindfulness skills, combined with behavior-change strategies, to help clients increase psychological flexibility. I believe that psychological suffering is caused by avoiding emotions and life experiences, which results in psychological rigidity, and greater suffering.

Is your family navigating through the challenges of various mental health issues, leaving you and your children feeling overwhelmed and unsure of where to turn? I am a compassionate therapist who has experience with children and adolescents, women, and those in the LGBTQ+ community. I believes that kindness, empathy, honesty, and humor are crucial factors that play into the success of a collaborative therapeutic relationship with her clients.

Life can be overwhelming at times for all of us. I recognize the strength that it can take to identify that and then ask for help. I appreciate the courage and strength it takes to be vulnerable with others, especially someone new. I welcome clients to my office by letting them set the pace for therapy. As a therapist, I am here to support and to guide, not to force the process. So come and have a seat with me and let us figure out what you need together.

I excel in working with teens and adults within the LGBTQ community who experience struggles with their gender/sexuality, domestic/interpersonal/intimate partner violence, trauma, anxiety, mood disorders, and difficult/abusive family dynamics.

Are you stuck in negative anxious thought, emotion or behavioral patterns? Are you hoping to provide meaning to your life and relationships? I am here to help you through the process of healing. My goal for each client is to provide hope and support while facilitating the therapeutic process.

I work with children, teens, and adults who have been through a traumatic experience, and other changes throughout life. I work to help you or your child process those changes, support the family system, and help regulate through those challenging behaviors. Through play, connection, and relationship building I use evidence-based practices to help support my clients where their needs are at.

I am Clinical Therapist with over 10 years of experience working primarily with children, teens, and young adults. I use various play techniques and engaging activities to learn about the areas of need a child may have and what kinds of behaviors those needs have impacted. I am happy to work with parents who might be needing guidance or feedback regarding their children's behaviors or mental health needs as well. In addition to working with children, I also see some adolescents and young adults struggling with life changes and other mental health needs.

Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.

In my practice, I welcome individuals at various stages of life who are seeking support and guidance in their journey toward mental health and well-being. Whether it is a child and their family managing anxiety, attachment concerns, or trauma, or a new parent looking to strengthen their bond with their children or navigate perinatal mental health challenges, I seek to offer a space that offers the empathy and empowerment needed for healing and growth.

Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.