Teletherapy for Montana

I've been in private practice since 1999 and have worked primarily in Helena, Great Falls and Missoula. I have worked with thousands of people, helping them make positive, empowering changes in their lives. I offer a welcoming relaxed environment for helping individuals find new resources for self care, and rediscover their own inner strengths. I practice a client-centered, non-directive style of hypnotherapy that easily integrates with a clients own practices of meditation, prayer, self-reflection or mindfulness practice. I currently have an office in Missoula and am also available for telephone sessions.

If talk therapy has not been 100% effective and you are seeking a holistic approach that includes healing of your mind, brain, and body, the nCenter might be what you are looking for. Our team of dedicated professionals works to integrate counseling, neurofeedback, and nutritional counseling along with qEEG brain maps and psychological assessments so that our clients can experience healing at all levels. We also have a PA who is able to provide medication management. The nCenter is committed to the highest standards of excellence, and we work to consider both your financial needs and your personal preferences about our services.

Counseling can bring what is underneath to the surface making way for insight, renewal, healing, and growth.

I work collaboratively with my clients to support them in reaching their specific goals in life. Every person is unique and will experience an individualized approach that is best suited to their needs and preferences. By treating each person as a unique individual I respect the person's autonomy and am able to support the person's own capacities for change and healing. I am also pragmatic in my approach which means I use what works. I am flexible in how I approach treatment. This flexibility extends to how I provide counseling as well. I am available evenings, in person as well as by telehealth.

I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.

I use Emotionally Focused Therapy (EFT) to help individuals identify their attachment needs and help the couple work together to form a more secure bond. With EFT, I will help the couple or individual strengthen their relationships through emotional bonding with their partner/friend/family member.

I work with clients that are struggling with various issues. I have experience working with obsessive-compulsive disorder (OCD), depression, anxiety, relationship concerns, interpersonal issues, anger episodes, and various other presentations. I also offer supervision for interns and pre-licensed professsionals.

A few summer daytime appointments anticipated in June. Imagine a world where growing up was easy and adulting was just as simple? There would be no peer relationship struggles, everyone had great self-esteem, angelic behaviors abounded, and traumatic life events never occurred. Heck, even our work and home lives were a breeze, we all had uncomplicated relationships, and mental health concerns did not exist. Unfortunately, we do face hard things. Therapy is a way to get help, guidance, and relief as you walk through the daily challenges of life. Are you ready for change? I bet you are!

St. John's United Family Services is here for you! We are a small, personal, family oriented, non-profit agency. We have experience and specialized training in; adoption and foster care, family planning, grief/loss, attachment, healthy communication and relationship dynamics. St. John's United Family Services provides healing, meaning, and purpose every day for every age.

I am dedicated to serving people in their journey to wholeness. I believe that we consist of spirit, soul, and body, and that we are intended to be whole in each part. When life’s everyday problems and crises become overwhelming it can be helpful to share them with an accepting counselor. My purpose is to provide loving and caring assistance to you in the resolution of life’s problems and crises, in a safe and supportive environment, and to help you in the development of your personal and family potential. My desire is to assist my clients to reach their full potential - physically, emotionally, and spiritually - as God intended!

We can make immediate progress. My mission is to help you find your inner strengths and cut to the chase of living a valued life. Worried about your place in life? Doing unhelpful behaviors? Stuck in your thoughts? Not able to commit to the actions to increase your effectiveness? I can help you navigate emotional, behavioral, and thinking challenges, helping you focus on what's important in your life. Looking forward to helping you navigate!

You struggle with life’s stress. Striving to meet expectations is making you anxious, which can affect your health and even your motivation. As anxiety increases, you find yourself shutting down inside, creating walls in your relationships, managing through unhealthy activities, avoiding stressful situations or people.

Everyone is deserving of a healing space to explore parts of yourself, learn to love yourself and step back into the world authentically. Brighter Sky Counseling is team of 9 therapists dedicated to helping individuals, families and couples. We will happily match you to the right therapist based on your goals and needs. Brighter Sky Counseling creates a safe place for everyone to begin the process of healing as you seek a path to brighter days and wellness.

You may be struggling to find a deep connection with yourself and others and wondering why you act and think the way you do. I specialize in working with clients who are interested in engaging in self-reflection as a means to better understand themselves and their relationships. I understand that clients are looking for some resolve from their distress, no matter how big or small the distress feels. I like to help clients find useful and accessible strategies to begin moving them towards their treatment goals.

In life, change is inevitable. Sometimes we want it, and sometimes we don't. Sometimes it comes easy, and sometimes it's among the hardest thing we'll ever try to do. Themes central to experiencing change include tolerating uncertainties, having safe supportive others who can witness and support change, and having choice on the kinds of support needed to make sustainable change. I'm pleased to offer Psychotherapy to residents in the State of Montana, as well as Programs and Collective Healing Communities.

My clinical focus is helping people adjust to life transitions, recover from trauma, overcome emotional distress, and learn new behaviors to cope. I am a Veteran, and have provided counseling services to military members and their families for 20 years. My education is based on an understanding of neuroscience and the human systems it supports such as language, attachment, cognition, and behavior. I am considerate of culture, identity, and intersectionality. I utilize Systemic, Cognitive, Behavioral, Attachment, Family Systems, Mindfulness Based Cognitive Therapy, and Solution-Focused interventions to reach client goals.

Does your child struggle with bedtime routine or transitioning between tasks? Imagine being able to put your kids down for bed without a fight. Or, being able to turn the TV off without an outburst. Get support with these everyday tasks and routines allowing you to spend more time connecting as a family.

Are you seeking safety, understanding and empathy? I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.

As a 5th-generation Montanan, I have experienced the value of deep roots and being connected to a place, a people, and a story. I believe relationships are at the heart of every story, and am passionate about helping individuals, families, and children reconnect with others and reconnect with themselves to make sense of their past, present, and future. I have training in individual therapy for adults and minors, couples therapy, and family systems. Whether working with adults, children, or families, I believe relationships are the mechanism for healing and that my relationship with my clients is a starting point for change.