Therapists in New Jersey

I empathize with the strength and courage needed to reach out and ask for help; this initial step can be the most difficult in the treatment process. Keeping this in mind, I strive to ensure the initial session is a comfortable and empowering experience. My primary focus will be getting to know the individual, couple or family and identifying treatment goals. I will assist the client in working towards realistic goals within a therapeutic framework based on personal needs. I believe building a therapeutic rapport is a critical component of the process as it works towards creating a healing enviroment.

Have you ever felt overwhelmed by the weight of anxiety, unsure of how to break free from its grip? Have you found yourself entangled in the complexities of your relationships, seeking a way to build stronger and more meaningful connections? Or, perhaps, as a member of the LGBTQIA+ community, have you faced unique challenges that have left you searching for understanding and support? These are the questions that have guided me on my journey as a therapist, as I have made it my mission to help individuals like you find answers and solutions to these complex and deeply personal challenges.

I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.

As a therapist with many years of experience offering clinical services, it has been my pleasure to help children, adolescents and young adults to cope with the many issues and challenges that affect their happiness and well being. I specialize in work with clients who are grappling with anxiety, depression, anger management, behavioral and self-esteem issues, peer relationships and school related issues. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I utilize in working with my clients.

With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.

I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Transitions can be so difficult for us. If you are struggling with adjusting to a major life change, such as the end of a relationship or a significant loss, I can help you work through the challenges you are having and guide you in processing your feelings. If you are having difficulty within your relationship, I can work with you either individually or as a couple to improve communication, reconnect and understand each other better. If you are feeling depressed or anxious, I work closely with you to find the most effective ways to feel better.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

We all experience times in our lives when we feel that life is out of balance. Perhaps there is sadness, or longing. Something doesn't feel quite right. Or Maybe we experience the effects of past or present trauma and feel disconnected from ourselves or others. With presence and warmth my goal is to provide a nurturing environment where you can explore, process, and develop insight into why life feels the way it does. I'll strive to help you find sure footing as you navigate the uncertainties of life, and develop a deeper connection with yourself and others.

My mission is to help you find a greater sense of peace and contentment in your everyday life. We will start by addressing the stressors impacting your life today to provide immediate, effective, and meaningful relief. From there, we can explore the beliefs you have about yourself and others and how these beliefs can be the root cause of recurring discomfort. Through our collaborative work, we will challenge these beliefs and work towards more satisfying relationships, increased self-esteem, and more adaptive behaviors.

Have you found yourself wondering if therapy is right for you? Do you want to know if it is really going to help? I have been helping people navigate the intricacies of life for 15+ years. Sometimes a different perspective can make a big difference. I am trained as a Marriage and Family Therapist and I also work with individuals. I can help with relationship issues, parenting, work related stress, life stage conflicts and general stress management. Having someone who will listen, with no judgement offers relief in itself. Add to that a wider lens that takes the "blame" off of you and that is when you can really shine

Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Melissa Kleiman LCSW, Cristina Primerano LCSW, Nancy Baldwin LCSW, Lori Fortunato LCSW and Joanne Bistany LCSW.

In my therapeutic approach, I blend compassion with a focus on recovery. I incorporate cognitive-behavioral techniques and psychoanalysis to help clients effectively manage their present circumstances while delving into the roots of potential issues. My philosophy centers on empowering and validating clients, creating a therapeutic sanctuary where individuals can freely explore their vulnerabilities. I also place great emphasis on connecting with clients through their passions, recognizing the transformative potential of shared interests in the therapeutic process.

CLINICAL SUPERVISION AVAILABLE Therapy can help you change and improve your life. A therapist is an unconditional, non-judgemental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I work with a variety of age groups, including children and adolescents, and conduct individual and family sessions. CERTIFIED CLINICAL ANXIETY TREATMENT PROFESSIONAL (CCATP)

I am a Licensed Professional Counselor whose career has been dedicated to working with adolescents, adults and families in a clinical or school setting. I specialize in eating disorders, self-esteem and body image, as well as anxiety and depression. My work with clients takes on a holistic approach, with a goal of determining counseling techniques most appropriate for your personal exploration, insight and growth. I come into a counseling session with a foundation in person-centered counseling, offering a warm, safe, non-judgmental, empathic, goal-oriented space for you to dive in, explore, and take action towards positive change.

I am a licensed clinical psychologist specializing in the evaluation and treatment of eating disorders, obesity, and associated issues including depression, anxiety, relationship issues and stress management. I have extensive clinical and research experience in the assessment and treatment of anorexia, bulimia, binge eating disorder and obesity. I work with preadolescents, adolescents and adults, and offer individual cognitive behavioral therapy (CBT) and supportive psychotherapy to my patients. As one of only a few certified Maudsley family therapists in the country, I offer Maudsley Family Therapy to adolescents struggling with anorexia nervosa and their families.

Hello - my name is Sarah Nitka, LPC, founder of Silver Lining Wellness due to my belief that therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges. I utilize connection, passion and experience to assist clients in addressing issues such as anxiety, depression, anger, stress and substance abuse. I approach each person as an individual and utilize a variety of treatment methods to suit a client's needs. We can work together to identify your treatment goals, and collaboratively create a plan to achieve them.

As a licensed psychologist with over twenty years of clinical experience, I believe that it is never too late to make significant and meaningful changes in our lives. By engaging in a warm therapeutic relationship, I help my clients to better understand their life situations, develop their unique strengths, and move towards living a more emotionally fulfilling and satisfying life. I enjoy a diverse practice, working with young adults and adults with a range of concerns and needs. More specifically, many of my clients struggle with depression, anxiety, trauma, chronic illness, postpartum depression, life cycle transitions, and difficulties maintaining an intimate relationship.