Family Therapy in Lake Grove, NY

I am now doing teleconferencing with my clients due to these stressing times, it is important to be able to reach out and talk with someone. I specialize in behavioral problems within the family system and with children, as well as adults that suffer from anxiety, depression, ASD, oppositional defiant tendencies, social skills deficits and more. I am a consultant at Eating Disorder Treatment Collaborative/FEED and treat women, men and families who suffer from these types of disorders. My practiced is based on cognitive and behavioral therapies.

Life is full of suprises. Some are pleasant successes and blessing while others are difficult moments and challenges. When faced with challenges it is not always easy to process or manage the big emotions that are attached. Learning strategies to best cope with these situations will assist you in managing feelings of anxiety and depression. Making it easier for you to achieve your goals.

My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.

I am a Clinical Mental Health counselor at South Shore Psychological Care. I earned my B.A. in Fine Art and a minor in Psychology from S.U.N.Y Plattsburgh. I have spent the last ten years aiding military families by using my training in psychology throughout Europe and America. This inspired me to continue my education and complete my Masters in Clinical Mental Health Counseling from Walden University in Missouri. I utilize Rational Emotive Behavioral Therapy and Cognitive Behavioral Therapy and a Family Systems Approach to help my clients become best versions of them.

In today's world, it’s easy to become overwhelmed with so many stressors. From difficulties in social relationships, family conflict, and academic challenges, we all experience a unique set of pressures that may require the support of a skilled mental health professional.

Are you experiencing or a survivor of narcissistic abuse? This person could be a partner, friend, relative, coworker, etc. Are you struggling to accept your sexual orientation or is your partner (friend or family member) struggling to come out of the closet therefore making your relationship a secret? Is a friend/relative/romantic partner struggling with a mental health diagnosis such as depression, anxiety, alcohol/substance use, OCD, a narcissistic personality, bipolar disorder, or bpd, and you are lost on what you should do, how to handle the situation, and how to constructively navigate the relationship?

Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.

The suffering we experience is so personal we tend not to want to share it. How can we open up about something that shakes us so? How can we bring someone into our pain? Psychotherapy, as I practice, is a gentle and respectful way that you can begin to approach changing those things that burden you. I provide a safe, trusting relationship where you are able to learn to comfortably live life again.

You are seeking a therapist to act as a collaborator and partner in helping you live a happier life. Maybe you are struggling with anxiety and depression, your marriage is in trouble, or your relationships aren’t fulfilling. No matter the situation, I can work with you to build a better, more connected life. I am particularly passionate about working with those who are living with mental illnesses or have experienced trauma. I’m trained in multiple therapy modalities and can assist individuals who are struggling to manage their mental health as they learn new coping strategies and heal old traumas.

I have a passion for helping people reach their full potential. I believe that a supportive therapeutic relationship is key to successful treatment and I strive to help my patients feel comfortable and confident to take the steps to reach their personal goals. I specialize in working with individuals struggling with OCD, Phobias, Panic Disorder, and General Anxiety using exposure & response prevention.

Sometimes life can feel like a rollercoaster as we go through ups and downs. During these times it can be difficult to reach out for help as intrusive thoughts lead us to feel alone, anxious, sad, or afraid. We will work together to explore these thoughts and feelings as well as set and climb towards goals at your pace.

Our mission at Sunshine Therapy LCSW P.C. is to provide evidence-based, goal-oriented therapy to help you and/or your family achieve optimal mental health and wellness. If you’re experiencing anxiety, depression, chronic stress, relationship struggles or having a difficult time adjusting to life as a new parent — we can help. Psychotherapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life.

There are hundreds of reasons why I became a counselor, but the main reason is the want to help guide clients into a better quality of life! The basis of my clinician approach is the strong belief in creating a safe and trusting therapeutic relationship. Maintaining a safe place for clients (like you!) to be supported with genuine care and empathy is integral for me as your counselor. Together we will work towards making positive life changes, finding and utilizing your strengths, meet your therapeutic goals, and relieve your distress.

As Clinical Director of South Shore Psychological Care, I am here to help during your search for a qualified mental health professional. We have therapists with openings 7 days a week that offer a high level of care and can help you secure your appointment without waiting weeks. We understand how frustrating the mental health system can be when trying to find a therapist. We primarily practice Cognitive Behavioral Therapy (CBT) with a focus on setting goals that are reachable and building trust. We look forward to hearing from you. Text or call me at (631) 786-8930 to book your initial appointment.

Is your child, adolescent, teen or young adult experiencing emotional difficulties that are affecting daily life? Is your child struggling with grief, identity, school performance stress, anxiety and/or past trauma? Life can be difficult for children and teens who are trying to make sense of the world while also building their own identities. With supportive counseling children and teens can gain the confidence needed to thrive into their next life transition and demonstrate ability to effectively cope with what life throws in their direction.

Hello and welcome! I work with individuals and couples who want to make a change in their daily lives. Our time together will consist of identifying and processing emotional difficulties, working towards achieving the ability to be open and honest, and to feel more comfortable by taking it one day at a time. I use a gentle approach to challenge our thoughts, and anxieties while learning to be supportive of ourselves. Our time together will assist in addressing hardships, self-doubt, intrusive thinking, and working on the relationship with the self to build a happier, healthier version of you.

Anxiety, depression, personal conflicts, and mental health challenges can cause significant distress. People often seek therapy to help find guidance and support in navigating these stressful waters. Through my use of CBT therapy, I want to work together to help you find ways to cope with life's uncertainty and reach a higher level of functioning. Life can be challenging, and together, we can find ways to promote a sense of wellness and satisfaction.

I provide an empathetic and safe space where my clients can reveal anything without fear of judgement. I specialize in treating anxiety and depression and I do this by helping my clients to reframe negative thoughts. I also provide suggestions on a variety of tools and coping skills that may be beneficial. In addition, I have experience working with clients with Obsessive Compulsive Disorder. This requires a bit of a different approach than other anxiety disorders, such as Acceptance and Commitment Therapy (ACT) where you stay present in the moment and allow the thoughts rather than avoid or fight them.

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy.