Linden Oaks Therapy Offices
Verified Verified
Rochester, NY 14625
Linden Oaks Therapy Offices (LOTO) is a suite of offices within the building at 100 Linden Oaks Drive, Rochester, NY at which a unique blend of independent mental health practitioners have chosen to locate their offices and conduct their individual practices.
Linden Oaks Therapy Offices (LOTO) is a suite of offices within the building at 100 Linden Oaks Drive, Rochester, NY at which a unique blend of independent mental health practitioners have chosen to locate their offices and conduct their individual practices.
(585) 672-7359 View (585) 672-7359
Photo of Jason Duncan, Psychologist in New York
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10280
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Jessica Truman, Counselor in New York
Jessica Truman
Counselor, MS Ed, LMHC, NCC
Verified Verified
5 Endorsed
Johnson City, NY 13790
Accepting new patients! As a mental health counselor, I work with individuals, couples & families. Difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, anger management, or interpersonal challenges? While working together we can use techniques to help achieve a greater insight and work through these challenges. My experience includes working with a variety of techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation; this helps to promote self-awareness and adaptive coping skills. I am currently being trained in virtual reality therapy.
Accepting new patients! As a mental health counselor, I work with individuals, couples & families. Difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, anger management, or interpersonal challenges? While working together we can use techniques to help achieve a greater insight and work through these challenges. My experience includes working with a variety of techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation; this helps to promote self-awareness and adaptive coping skills. I am currently being trained in virtual reality therapy.
(607) 341-4063 View (607) 341-4063
Photo of Valerie Paige Kowalski, Licensed Master Social Worker in New York
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Verified Verified
12 Endorsed
New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(929) 309-1342 View (929) 309-1342
Photo of Justina Anne Reilly, Counselor in New York
Justina Anne Reilly
Counselor, LMHC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603  (Online Only)
I am a Mental Health Counselor with an empathic demeanor allowing others to feel comfortable. I am educated in cognitive behavioral therapy, evidence-based programs focused on social emotional learning and play therapy. I have experience working with children and adolescents, parents, and adults. As a therapist I practice psychoanalytic orientation, finding the “root of the problem”. I also practice the importance of living in the now, empowering clients to focus on their strengths.
I am a Mental Health Counselor with an empathic demeanor allowing others to feel comfortable. I am educated in cognitive behavioral therapy, evidence-based programs focused on social emotional learning and play therapy. I have experience working with children and adolescents, parents, and adults. As a therapist I practice psychoanalytic orientation, finding the “root of the problem”. I also practice the importance of living in the now, empowering clients to focus on their strengths.
(845) 506-8408 View (845) 506-8408
Photo of Ranjana Hari, Pre-Licensed Professional in New York
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Larchmont, NY 10538
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Kristey Palmisano, Clinical Social Work/Therapist in New York
Kristey Palmisano
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Troy, NY 12180
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
(518) 975-3234 View (518) 975-3234
Photo of Connie Suarez, Clinical Social Work/Therapist in New York
Connie Suarez
Clinical Social Work/Therapist, LCSW-R, DevPsy, RPT
Verified Verified
Amherst, NY 14228
I have been working in the field of Mental Health for over 15 years. My experience includes working in outpatient mental health clinics, special education school settings and home-based therapy through NYS Department of Health and Mental Hygiene. I spent the last 13 years in New York City and had the pleasure of being exposed to a wealth of diversity, cultures, languages, ethnicities, religions, etc.
I have been working in the field of Mental Health for over 15 years. My experience includes working in outpatient mental health clinics, special education school settings and home-based therapy through NYS Department of Health and Mental Hygiene. I spent the last 13 years in New York City and had the pleasure of being exposed to a wealth of diversity, cultures, languages, ethnicities, religions, etc.
(646) 681-5484 View (646) 681-5484
Photo of Haley Kastner, Clinical Social Work/Therapist in New York
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10065
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Alicia Gomera, Counselor in New York
Alicia Gomera
Counselor, LMHC
Verified Verified
1 Endorsed
Kew Gardens, NY 11415
I, Alicia Gomera, LMHC am currently accepting clients for myself. At Thriving Mental Health Counseling PLLC you will also find individual, couples, and family counselors who are compassionate, empathetic, and trained. We work to understand each individual's experience, and then teach the appropriate coping skills addressing the reported challenges. We will assist you with processing past and current trauma, help you gain insight on your behavior patterns, teach you evidence based coping skills for your emotional stability. We enjoy empowering each individual with the information, insight, and tools needed to thrive in life.
I, Alicia Gomera, LMHC am currently accepting clients for myself. At Thriving Mental Health Counseling PLLC you will also find individual, couples, and family counselors who are compassionate, empathetic, and trained. We work to understand each individual's experience, and then teach the appropriate coping skills addressing the reported challenges. We will assist you with processing past and current trauma, help you gain insight on your behavior patterns, teach you evidence based coping skills for your emotional stability. We enjoy empowering each individual with the information, insight, and tools needed to thrive in life.
(347) 997-1869 View (347) 997-1869
Photo of Kimberly Gerace, Clinical Social Work/Therapist in New York
Kimberly Gerace
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Syracuse, NY 13057
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
(315) 285-7000 View (315) 285-7000
Photo of Amanda Volper, Psychologist in New York
Amanda Volper
Psychologist, PsyD, MA
Verified Verified
New York, NY 10016
Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.
Using Cognitive Behavioral Therapy and other solution-focused interventions, I can work with you to change the negative thoughts and behaviors that may be leading to unhealthy patterns in your life, or making you feel stuck. Whether you are coping with sadnesses or stress as a result of the aftermath of COVID-19, or struggling with anxiety, depression, relationship or self-esteem issues that started awhile back, I can provide you with the tools to lead a more enjoyable and satisfying life and break out of unhealthy cycles. Treatment interventions are evidence-based and tailored to fit each client’s goals.
(646) 506-3165 View (646) 506-3165
Photo of Galina Savinkin, Clinical Social Work/Therapist in New York
Galina Savinkin
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11235
By using therapeutic techniques tailored to each individual, Galina is determined to help her clients be productive in the often-challenging journey of therapy. Galina specializes in all mental health struggles included but not limited to anxiety, panic, depression, low confidence/self-esteem, addiction (substances, gambling, food, love, sex), ADHD, ODD, behavioral issues, emotional distress, relationship/marriage issues, family dynamics, grief, loss and bereavement. Galina works with children, adolescents, and adults.
By using therapeutic techniques tailored to each individual, Galina is determined to help her clients be productive in the often-challenging journey of therapy. Galina specializes in all mental health struggles included but not limited to anxiety, panic, depression, low confidence/self-esteem, addiction (substances, gambling, food, love, sex), ADHD, ODD, behavioral issues, emotional distress, relationship/marriage issues, family dynamics, grief, loss and bereavement. Galina works with children, adolescents, and adults.
(929) 492-2067 View (929) 492-2067
Photo of Jenny Choi LCSW, Clinical Social Work/Therapist in New York
Jenny Choi LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
New York, NY 10017
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
I passionately and compassionately care for the emotional well-being and behavioral health of my individual, couple, family and group clients for over 20 years. I draw upon unique combinations of clinical principals and innovative methods to best support all people within our vastly diverse community. I draw upon my deep understanding of culture, age, gender, race, class, family structure, and the type of or the lack of a support system can have on most all situations. I always provide a totally non-judgmental, safe, and confidential space to help my clients deal with their problems, issues or crisis.
(917) 563-4037 View (917) 563-4037
Photo of Ronald Villano, Counselor in New York
Ronald Villano
Counselor, LMHC, ASAC, CCH
Verified Verified
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(347) 429-6868 x3 View (347) 429-6868 x3
Photo of Amy Spenciner, Clinical Social Work/Therapist in New York
Amy Spenciner
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14851  (Online Only)
I am a ME and NYS Licensed Clinical Social Worker and provide phone/online counseling services. I provide counseling for adults privately and thru Employee Assistance Programs (including Cornell U, Ithaca College, Cayuga Medical Center and Ithaca City). Much of this work entails helping high functioning adults increase their stress management and supporting them through work, home and career challenges. I also provide counseling for school children as I am a former school social worker. I utilize a combination cognitive behavior therapy, life skills development, mindfulness and stress reduction.
I am a ME and NYS Licensed Clinical Social Worker and provide phone/online counseling services. I provide counseling for adults privately and thru Employee Assistance Programs (including Cornell U, Ithaca College, Cayuga Medical Center and Ithaca City). Much of this work entails helping high functioning adults increase their stress management and supporting them through work, home and career challenges. I also provide counseling for school children as I am a former school social worker. I utilize a combination cognitive behavior therapy, life skills development, mindfulness and stress reduction.
(207) 389-7569 View (207) 389-7569
Photo of Rosa Howard-Poston, Counselor in New York
Rosa Howard-Poston
Counselor, MA, LMHC, LCMHC, NCC
Verified Verified
Oswego, NY 13126
As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.
As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.
(910) 565-6775 View (910) 565-6775
Photo of Michal Simon, Clinical Social Work/Therapist in New York
Michal Simon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
I am a licensed clinical psychotherapist who treats anxiety, depression, and trauma for children, adolescents, and adults. Each client is treated as the expert on his or herself and is given practical tools to cope with life's challenges. My goal is to create a collaborative plan to help work on personal as well as family-related challenges and obstacles. I view each client as trying their best to navigate the challenges that life often presents and I cater my therapeutic approach to each individual depending on their age and the nature of their goals. I believe we can tackle whatever issues might come your way, together.
(516) 217-8539 View (516) 217-8539
Photo of Oscar Pardo Jr, Counselor in New York
Oscar Pardo Jr
Counselor, LMHC
Verified Verified
1 Endorsed
Patchogue, NY 11772  (Online Only)
(631) 557-0705 View (631) 557-0705
Photo of Maria del Rosario At Bhava Therapy Group, Counselor in New York
Maria del Rosario At Bhava Therapy Group
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Bronx, NY 10463  (Online Only)
Not accepting new clients
Do you feel weighed down with thoughts and feelings about what’s wrong and what’s not working in your life? I begin working with you by empathically tuning into your strengths and learning as much as I can about the challenges you face so that together, we can map a realistic plan for your healing. My goal is to develop a strong therapeutic relationship with my clients through transparency and empathy.
Do you feel weighed down with thoughts and feelings about what’s wrong and what’s not working in your life? I begin working with you by empathically tuning into your strengths and learning as much as I can about the challenges you face so that together, we can map a realistic plan for your healing. My goal is to develop a strong therapeutic relationship with my clients through transparency and empathy.
(929) 203-8280 View (929) 203-8280
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.