Therapists in New York

Looking to reduce or eliminate symptoms of PTSD, addiction, stress, anxiety, depression, dissociation? We provide comprehensive trauma-focused care to help support your personal growth and individual goals.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

Matt has been conducting individual and group therapy since 2017. As a therapist, Matt utilizes psychodynamic, somatic, internal family systems, and cognitive behavioral therapy techniques to help clients develop insight, process trauma, and gain greater agency in their lives. He uses an individualized approach to treat anxiety, depression, substance use, and relationship issues. Matt has significant experience working with adolescents, adults, LGBTQIA individuals, artists, and athletes, and has conducted group therapy for men and adolescent boys exploring issues related to masculinity.

Is current life testing your ability to cope? Have chronic concerns persisted? My therapeutic style facilitates health in response to many struggles; anxiety, depression, mood disorders, relationship conflicts, grief, as well as, sexual, emotional, and physical trauma to improve your quality of life. With supportive use of psychodynamic knowledge and Somatic Experiencing, emotional resilience emerges. Assessing where progress can flourish, we use the most relevant methods for addressing your specific needs. I offer therapy that addresses acute and chronic issues, fostering healing by the integration of past, present, body and mind.

I am an Individual, Couples, and Family Therapist practicing in NYC for the past several years. I have completed a post graduate training program at the Ackerman Institute for the Family, and have training in Emotionally Focused Couples Therapy and trauma-informed practice. My practice is collaborative, engaging, transparent, and empathetic. I work to build bridges of understanding within and amongst individuals using a systemic approach that focuses on reducing blame, hopelessness, and anxiety so as to build bonds of connection, love, and compassion. View my website: HopeKelaherTherapy.com.

Therapy is a great first step to improving one’s quality of life. Although we understand it’s benefit it can also be intimidating. Therapy isn’t about ‘fixing’ an individual, instead the focus is on empowerment and utilizing the skills the person possesses while developing other skills which may help support and maintain change. I believe a strong therapeutic alliance can assist anyone with facilitating the change they are seeking by developing a structure of exploration that alleviates the angst that comes with creating change in one’s life.

Lilly is a licensed clinical social worker and is a Certified Animal Assisted Therapy Professional through the Animal Behavioral Institute. She is offering Equine Assisted Psychotherapy at Winslow Therapeutic Riding Center in Warwick Ny and is accepting some insurances. www.winslow.org/equine-facilitated-psychotherapy/

In my practice, I collaborate with my clients to build a safe and affirming therapeutic space from which we can explore difficult feelings and past experiences with curiosity and compassion. Music has played a central role in my life and allows me to incorporate creativity, deep listening, and playfulness into my therapy practice. I often use art and music as alternative forms of expression, understanding, and communication. I invite my clients to also bring their full selves to our sessions, weaving in humor, play, and their interests to enrich our work together.

Come, join me, together we will work to help you with feelings, thoughts, inner conflicts, struggles, whatever is weighing you down. Do you find yourself stressed, stuck, overwhelmed or in emotional pain? I am experienced and compassionate, working with adults and adolescents for more than 35 years. I have a non threatening, down to earth style. I enjoy helping people grow, move forward and find their inner light. I have a direct approach. Whether you find it difficult to start your day, feel sad or worried often, struggle in relationships, or feel dissatisfied with work, therapy can provide hope and be life changing.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

You deserve to be seen, heard, and accepted. My goal is to continue to hold a safe space - free of judgement - for clients to express/process thoughts, feelings, and experiences within. An integral part of my role is to guide and support you as you explore root causes influencing present circumstances as well as create healing, catalyze change, and release any mental, physical, and/or emotional blockages that may be interfering with a truly happy, healthy, and balanced life. My approach is warm, pragmatic, and holistic. I strive to create strategies to meet your needs in ways that are realistic and meaningful.

I believe that mental health is the ability to respond to setbacks and disappointments - that is, life events - with flexibility and resilience. Unfortunately, childhood misattunements with caregivers, traumas, and neglect shape responses that become fixed patterns throughout life. With therapeutic support, positive attachment relationships can be forged, and old memories can lead to new insights, which can inspire more adaptive reactions.

When you find yourself struggling in life it can be hard to know where or who to turn to. We are a team of highly experienced, genuinely compassionate, holistically trained professional psychotherapists who want to help you navigate the difficulties you face in life. If you are an individual, couple or a family, struggling with anxiety, depression, trauma, relationship issues or perhaps you are looking to make a change or find more fulfillment in life, we can help you.

Our world, our relationships, and our minds often present us with challenges too difficult to work out on our own. These challenges can bar us from intimate contact with ourselves and others. They often take over our life, or makes certain parts of it unbearable. And if you are seeking out ways to work with them, I whole-heartedly salute you. My counseling is client-centered, mindfulness-based, and attachment-informed. This means that you choose what we work on, I help you to explore it in the present moment, and we use the power of relationship and care in that exploration.

We can’t be fully in the present for ourselves or others when we have unprocessed emotions from our past. Do you want to release the past, embrace the present, and unlock your potential? I am a bi-lingual, licensed social worker (LMSW) and trained professional astrologer, who is deeply committed to guiding individuals to greater personal alignment and meaningful growth. I apply an integrative and spiritual approach to counseling, prioritizing the mind-body-soul connection. Working collaboratively with my clients, I help people process and release stuck emotional and behavioral patterns.

It takes a lot of courage and strength to ask for help. Life can be overwhelming, scary, and devastating at times. I am here to help. Together, you and I will draw on your inner strengths to find the resolution and personal growth you are looking for. I am dedicated to helping you find your way through life's many challenges and gaining some peace of mind along the way. I offer a strong emphasis on person-centered care, cognitive-behavioral techniques and dialectical-behavioral methods. I am trained in EMDR (effective treatment approach for individuals who have survived trauma).

You're the expert in your life. I want to help you explore and expand your sense of calm and empowerment, addressing your physical, spiritual, emotional, philosophical, and social parts. I recognize the importance of acknowledging the past and finding ways to feel more alive in the present. Much of our energy is spent focusing on reacting to external stimulation and making plans for the future. I am here to help cultivate a space and time to listen to and focus on inner experiences, which is mission-critical in changing how we relate to ourselves and the world.

Orion Psychotherapy’s mission is to support expressive experiences of adolescents, adults, couples, and families that facilitate meaningful discovery and intentional change. I work with a range of issues focusing on a person centered approach to the work. That means I met you where you are with techniques that match with your struggle. I am trained and believe in an approach that helps treat mental illness and develop mental health as it is its own arena of skills and understandings. I encourage my clients to spend as much effort on working with their negative and dissociative emotions as they do with their positive ones.

Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your difficulty. We will work together to discover new ways of coping and understanding to alleviate your distress so that you can begin to live the the most rewarding and fulfilling life possible. My patients have commented they appreciate my warm nature and creativity I bring into sessions.