Therapists in New York

We Serve Clients in MA, NY, and CT! Visit our website to request a consultation. Our ideal client may be navigating the challenges of depression, anxiety, ADHD, or experiencing the impacts of trauma, including PTSD/C-PTSD. They could be college students facing academic stress, parents managing family dynamics, individuals adjusting to career changes, or anyone in the midst of personal growth. Their goals include seeking understanding, healing, and strategies to improve their mental health and well-being. They desire a compassionate space where their unique experiences are understood and valued.

I am experienced in treating depression, anxiety, low self-esteem, trauma, unresolved issues, life-transition difficulties, family/relational problems, and grief and loss. While I have extensive experience working with individuals of Asian decent, they comprise only 30% of my clientele and I am well-rounded in treating individuals from various cultural and religious backgrounds. I am dedicated to bring genuine, compassionate, and evidence-based care to my clients. After a thorough assessment of my client's presenting concern and history, I collaborate with my client to formulate a treatment plan that is highly individualized.

Hi and nice to meet you! I am a devoted and passionate mental health clinician and I have concentrated on learning about psychology, education, and human development throughout my undergraduate and graduate years. Therapy is a process of exploring our internal world. In this process, I hope to use my knowledge and skills to facilitate your learning about who you are authentically, and to make connections between presenting issues and the roots. You and I will build a unique therapeutic relationship. The relationship will serve as the foundation of the process of working hard and confronting difficult memories and emotions.

如果你在异国他乡有解不开的心结，有难以和周围人述说的烦恼，有探索自己内心的好奇，有成长的渴望，来找心理咨询师吧。也许我不一定能给你提供解决方案，但是我会和你一起去了解你的心路历程，去探索属于你自己的答案。咨询的过程可能是痛苦的，因为每个人都有不愿意看见的部分，每个人都有不愿意触碰的伤口。当你做好准备看见自己盲区的时候，我在这里。

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Life can be difficult at times. People could feel "dissatisfied with life," or "unfulfilled," despite the efforts. Collaborating with a skilled psychotherapist could help a person or a couple identify and break the maladaptive patterns, make positive changes, and experience more happiness and freedom. I am a bilingual (Chinese & English) psychologist with over 19 years of training and experience. I adopt an integrative style, blending elements of Psychodynamic, Interpersonal, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT) through the lens of attachment and culture.

I am a bilingual limited permit Mental Health Counselor who strives to provide a safe and collaborative space for individuals to feel accepted, heard, and validated. Having earned my dual degree in Mental Health Counseling and Psychological Counseling at Columbia University, I am committed to helping people of marginalized communities including racial minorities, immigrants, and LGBT-identifying individuals through their personal journeys. My passion lies in helping individuals address issues of self-acceptance, interpersonal relationships, and societal pressures.

Everyone possesses unique strengths and internal assets that can be used to overcome challenges. My role as a therapist is to help you uncover and amplify your strengths, empower you to make positive changes, and find new paths toward well-being. I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from relational therapy, psychodynamics, cognitive behavioral therapy, and multicultural counseling. I am committed to fostering personal growth, facilitating healing, and promoting holistic wellness. We all share the desire to be understood and loved as our most authentic selves

生活不止有苟且和远方，人生路不只有崎岖与平坦，赤橙黄绿青蓝紫各有各的精彩与独特之处。或快或慢的前行路上愿我能为你倾注一丝勇气与坚定，到达心灵赤忱的彼岸。欢迎与我邮件或电话联系，期待与你相逢！

你是第一次來紐約嗎？是移民還是來紐約州留學的學生？有時候會感到孤單或者緊張嗎？在這兩個世界中使用不同的語言，感受到生活的不同節奏嗎？Maitri源自梵語，中文譯為「慈愛」。愛能帶給人們喜悅，且常常令人嚮往！在這個世界上，每個生命都在尋找並渴望著慈愛。在Maitri Flow心理諮詢中，我們深深體認到，心理健康是每個人追尋幸福生活的重要基石。我們希望在你最需要關懷與支持的時刻，能夠為你提供一個安全的空間，讓你能真誠地表達自己，深入探討內心的疑惑和困擾。 無論你身在何處，我們都能透過線上諮詢的方式，與你在最安全、最舒適的環境中共同面對問題，學習接納和疼愛自己。我們相信每個人都擁有改變與成長的力量，只要有適當的引導與支援，我們都能釋放出潛在的能力，找到屬於自己的道路，實現生活的可能性。 透過我們專業且充滿同理心的諮詢服務，我們期待能夠陪伴你走過人生的高低起伏，共同面對挑戰，傾聽你的需要，理解你的情緒，引導你找到內在的力量，並在生活中找到平衡，讓心靈得到療癒。我們深信，只要願意敞開心扉，每個人都能透過心理諮詢，發掘更多的自我價值與生活的滿足感。

"Our work-together can open doors". With my empathy, wisdom and knowledge, I can aspire and inspire change in you who are eagerly seeking and waiting. As a Psychotherapist, I am, first of all, an ally who provide support and a safe space to be. Then we go on a journey together: from an unawareness of the self, from superficial goals and aims towards an understanding of your individuality and to a state of centeredness-unified, integrated self.

Minds Together, LCSW.PC. is a private group practice. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental setting for any one seeking therapy where their privacy and comfort is our number one priority. Locations: Astoria, Jackson Heights, and Forest Hills.

Yifan strives to create a safe, judgment-free space for clients to express their challenges. Yifan’s approach is strength-based, emotion-focused, and influenced by cognitive behavioral therapy. Yifan tailors his method to each client so they can explore their challenges, achieve their goals, and more while Yifan accompanies them on their therapeutic journey.

I focus my practice on managing anxiety, depression, anger, relational conflict, substance abuse, personality disorders, trauma, and impulsive behavior. I specialize in populations affected by minority stress, including stigma associated with ethnic, gender, and sexual identities. I take a non-judgemental and compassionate stance with my clients. By attuning to their unique needs, I help clients understand the cause of their suffering and pain and work to help them facilitate change in pursuit of a life that feels authentic, valued, and worth living