Photo of Couples Therapy With Sonjia, Marriage & Family Therapist in New York
Couples Therapy With Sonjia
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11233  (Online Only)
My approach blends modern and postmodern therapy techniques, such as Multigenerational Family Therapy, Emotionally-Focused Couples Therapy (EFT), and more.
Welcome! I'm Sonjia Smith, LMFT, a Licensed Marriage & Family Therapist ready to empower you on your healing journey. With a Master's in Marriage and Family Therapy from Long Island University Brooklyn, I specialize in helping individuals, couples, and families aged 13 and above.   If you're dealing with emotional reactivity, anger issues, or a history of intimate partner violence in your relationship, you're not alone. I provide a safe, supportive space to help you transform conflict into healthier, happier connections.
My approach blends modern and postmodern therapy techniques, such as Multigenerational Family Therapy, Emotionally-Focused Couples Therapy (EFT), and more.
Welcome! I'm Sonjia Smith, LMFT, a Licensed Marriage & Family Therapist ready to empower you on your healing journey. With a Master's in Marriage and Family Therapy from Long Island University Brooklyn, I specialize in helping individuals, couples, and families aged 13 and above.   If you're dealing with emotional reactivity, anger issues, or a history of intimate partner violence in your relationship, you're not alone. I provide a safe, supportive space to help you transform conflict into healthier, happier connections.
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Photo of Alex S Buckner, Psychologist in New York
Alex S Buckner
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10017
I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect.
I believe that each person wants to find fulfillment in life, and that through the therapeutic relationship, we can work together to achieve this goal. In today's world, there are so many pressures and obstacles that people face on a daily basis. I work to help people identify the factors that affect their lives, assist them in gaining insight into the causes of their problems, and develop real-life solutions to address problematic issues. I use techniques from various types of therapy to achieve this. I work to help people identify their strengths in order to increase resiliency and autonomy and develop growing self-respect.
(914) 618-5723 View (914) 618-5723
Photo of Amanda Adili, Clinical Social Work/Therapist in New York
Amanda Adili
Clinical Social Work/Therapist, LCSW-R, SEP, KAP
Verified Verified
3 Endorsed
New York, NY 10010
Waitlist for new clients
As a trauma therapist and Somatic Experiencing Practitioner, I help humans increase their bodily awareness about who they are, why they do the things they do, and who they would like to become. Having trained in Sex Therapy, Emotionally Focused Couples Therapy, EMDR, Art therapy, and Inner Relationship Focusing, I integrate these approaches in the gestalt. I work with people who experience difficulty accessing, connecting with, and verbalizing their feelings, as well as those with low self-esteem within their relationships. All humans can reach out to me, BIPOC, LGBTQIA+, Sex+, CNM, and Kink folks are welcomed with an open heart.
As a trauma therapist and Somatic Experiencing Practitioner, I help humans increase their bodily awareness about who they are, why they do the things they do, and who they would like to become. Having trained in Sex Therapy, Emotionally Focused Couples Therapy, EMDR, Art therapy, and Inner Relationship Focusing, I integrate these approaches in the gestalt. I work with people who experience difficulty accessing, connecting with, and verbalizing their feelings, as well as those with low self-esteem within their relationships. All humans can reach out to me, BIPOC, LGBTQIA+, Sex+, CNM, and Kink folks are welcomed with an open heart.
(347) 573-9684 View (347) 573-9684
Photo of At Home Psychedelic Therapy (Instant Insurance Verification ), Clinical Social Work/Therapist in New York
At Home Psychedelic Therapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
Modalities include: EMDR, Psychedelic Assisted Psychotherapy, Clinical Hypnotherapy, EFT, Transformational Life Coaching, Somatic Psychotherapy, Dreamwork, Shamanic Psychotherapy, & Energy Psychology.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
Modalities include: EMDR, Psychedelic Assisted Psychotherapy, Clinical Hypnotherapy, EFT, Transformational Life Coaching, Somatic Psychotherapy, Dreamwork, Shamanic Psychotherapy, & Energy Psychology.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
(201) 212-6646 View (201) 212-6646
Photo of Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista, Clinical Social Work/Therapist in New York
Daring Bliss Therapy, LCSW, PLLC - Dalia Bautista
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
New York, NY 10001  (Online Only)
In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities.
I’m a Bilingual Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, trauma, anxiety, chronic illness, medical trauma, food allergies, difficulty forming or maintaining relationships, & life transitions (I.e. college, aging.) I strive to aid my patients in cultivating greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. www.daringblisstherapy.com.
(917) 905-3872 View (917) 905-3872
Photo of Sagiv Ashkenazi, Psychologist in New York
Sagiv Ashkenazi
Psychologist, PsyD
Verified Verified
New York, NY 10003
, psychodynamic, CBT, Emotionally Focused Therapy) and I work with individuals and couples collaboratively in addressing their therapy goals.
Thank you for viewing my profile. Whether this is the first time you are seeking therapy or you are thinking about returning after a long hiatus, the idea of finding a therapist can be daunting. The experience of therapy is highly personal and it is important to find someone who feels like a good fit. I value the importance of creating a safe and warm environment that fosters growth through exploration. I attempt to meet individuals where they are at, assisting each to examine their particular issues and and come up with ways to make practical life changes when indicated.
, psychodynamic, CBT, Emotionally Focused Therapy) and I work with individuals and couples collaboratively in addressing their therapy goals.
Thank you for viewing my profile. Whether this is the first time you are seeking therapy or you are thinking about returning after a long hiatus, the idea of finding a therapist can be daunting. The experience of therapy is highly personal and it is important to find someone who feels like a good fit. I value the importance of creating a safe and warm environment that fosters growth through exploration. I attempt to meet individuals where they are at, assisting each to examine their particular issues and and come up with ways to make practical life changes when indicated.
(718) 865-2463 View (718) 865-2463
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), Clinical Social Work/Therapist in New York
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Therapy Insights Practice, Clinical Social Work/Therapist in New York
Therapy Insights Practice
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10018
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
(929) 556-6086 View (929) 556-6086
Photo of Leslie Shasha, Psychologist in New York
Leslie Shasha
Psychologist, PhD
Verified Verified
Brooklyn, NY 11201
I am an advanced emotionally focused therapist ( EFT) for couples.
I keep an open mind, I am flexible and I am a good listener. I like to take all theories into account and apply them to one particular person. I do not believe in formulas, each individual is unique and deserves a unique understanding. I also like to have a plan of action that I discuss with my client in the beginning of treatment. Clients have told me that they have gained better understanding of their dynamics and developed stronger sense of self after treatment.
I am an advanced emotionally focused therapist ( EFT) for couples.
I keep an open mind, I am flexible and I am a good listener. I like to take all theories into account and apply them to one particular person. I do not believe in formulas, each individual is unique and deserves a unique understanding. I also like to have a plan of action that I discuss with my client in the beginning of treatment. Clients have told me that they have gained better understanding of their dynamics and developed stronger sense of self after treatment.
(718) 858-9712 View (718) 858-9712
Photo of Nicole C Pernod, Psychologist in New York
Nicole C Pernod
Psychologist, PsyD, MSEd, RYT
Verified Verified
1 Endorsed
Brooklyn, NY 11222  (Online Only)
I utilize a range of modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Somatic Experiencing (SE), and Mindfulness.
Therapy is for anyone looking to make a change, expand their horizons, or heal. Are you struggling with mood symptoms? Do you have a history of trauma but feel afraid talking about it will unleash pain? I am a trauma specialist and have helped people all over the world move forward from the gripping effects of PTSD and C-PTSD. Healing parts of yourself will ultimately have a positive ripple effect in your life. I will work at your own pace and offer tools that can be utilized inside and outside of our sessions. Together, we can build a new chapter of your life that enables connection, improved performance, and most importantly-joy.
I utilize a range of modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Somatic Experiencing (SE), and Mindfulness.
Therapy is for anyone looking to make a change, expand their horizons, or heal. Are you struggling with mood symptoms? Do you have a history of trauma but feel afraid talking about it will unleash pain? I am a trauma specialist and have helped people all over the world move forward from the gripping effects of PTSD and C-PTSD. Healing parts of yourself will ultimately have a positive ripple effect in your life. I will work at your own pace and offer tools that can be utilized inside and outside of our sessions. Together, we can build a new chapter of your life that enables connection, improved performance, and most importantly-joy.
(347) 696-4315 View (347) 696-4315
Photo of Braden Josephson, Psychologist in New York
Braden Josephson
Psychologist, PhD, BCBA-D
Verified Verified
4 Endorsed
New York, NY 10017
I am trained in Cognitive Behavioral Therapy (CBT), Applied Behavioral Analysis (ABA), Emotional Focused Therapy (EFT) for individuals and couples and Community Reinforcement, Family Training (CRAFT) for family members struggling to help their loved ones enter and benefit from addiction treatment.
I am a licensed psychologist in New York, Connecticut & New Jersey with over 22 years of clinical experience providing assessment and therapy. Are you reassessing your life or considering a job transition? Are you struggling to communicate with your partner? Are you committed to working on yourself or your relationship with your partner but are unsure how to start? I can help you. I am passionate about helping individuals, couples and family members move toward optimal functioning and well-being.
I am trained in Cognitive Behavioral Therapy (CBT), Applied Behavioral Analysis (ABA), Emotional Focused Therapy (EFT) for individuals and couples and Community Reinforcement, Family Training (CRAFT) for family members struggling to help their loved ones enter and benefit from addiction treatment.
I am a licensed psychologist in New York, Connecticut & New Jersey with over 22 years of clinical experience providing assessment and therapy. Are you reassessing your life or considering a job transition? Are you struggling to communicate with your partner? Are you committed to working on yourself or your relationship with your partner but are unsure how to start? I can help you. I am passionate about helping individuals, couples and family members move toward optimal functioning and well-being.
(631) 380-4513 View (631) 380-4513
Photo of Sophia Soloway, Clinical Social Work/Therapist in New York
Sophia Soloway
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Brooklyn, NY 11201
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
Reaching out to a therapist can be a daunting task. It is difficult to make changes and break unhealthy patterns and anxiety and depression can feel crippling. Therapy can play a large role in helping individuals lead happier, more productive lives. We all face challenges but with the proper support, your challenges do not need to define you or stop you from achieving happiness and success. I believe in treating each patient as an individual. While my orientation is primarily psychodynamic I also use Emotionally Focused Tapping (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).
(646) 956-2046 View (646) 956-2046
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), Clinical Social Work/Therapist in New York
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, CBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
(718) 865-3750 View (718) 865-3750
Photo of Amy Michelle Rosenthal, Clinical Social Work/Therapist in New York
Amy Michelle Rosenthal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10038
Sometimes life feels challenging, especially if you feel alone or overwhelmed. The impact of a difficult childhood, complex family dynamics, trauma, a stressful/unsatisfying job or relationship, or the transition to parenting can add additional stressors. Whether your usual coping methods aren't working anymore, or you've noticed repeating patterns that aren't getting you where you'd like to be, we can explore these and any other issues you are facing. Together, we'll improve your ability to articulate your feelings, reflect on your reactions and behaviors, and gain insights that will lead you to a more peaceful and satisfying life.
Sometimes life feels challenging, especially if you feel alone or overwhelmed. The impact of a difficult childhood, complex family dynamics, trauma, a stressful/unsatisfying job or relationship, or the transition to parenting can add additional stressors. Whether your usual coping methods aren't working anymore, or you've noticed repeating patterns that aren't getting you where you'd like to be, we can explore these and any other issues you are facing. Together, we'll improve your ability to articulate your feelings, reflect on your reactions and behaviors, and gain insights that will lead you to a more peaceful and satisfying life.
(929) 254-4207 View (929) 254-4207
Photo of Hannah I. Guz, Psychologist in New York
Hannah I. Guz
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10019  (Online Only)
Guz utilizes Emotion-Focused Therapy (EFT) in her work with couples.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
Guz utilizes Emotion-Focused Therapy (EFT) in her work with couples.
Dr. Guz is a clinical psychologist with specialized training in anxiety, depression, mood, and trauma-related disorders. Dr. Guz provides an empathic and safe environment where patients can process their joys and their pains, while moving towards their goals. Dr. Guz believes that each person is inherently worthy, and that in the process of being seen and understood, people are able to build insight and recognize their strengths. In sessions, Dr. Guz will help patients build practical skills to manage stress and address the unhelpful patterns in thinking and behaving that underpin suffering.
(347) 830-7191 View (347) 830-7191
Photo of Mijin Kim in New York
Mijin Kim
DA, LCAT
Verified Verified
Hartsdale, NY 10530
With over 25 years of holistic and evidence-based practice in clinical, teaching, and supervisory work, I bring specialties in psychoanalytic psychotherapy, EMDR, IFS, DBT, EFT, Imago Therapy, ACT, psychodrama, and other creative expressive therapeutic modalities such as music, art, and psychodrama.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
With over 25 years of holistic and evidence-based practice in clinical, teaching, and supervisory work, I bring specialties in psychoanalytic psychotherapy, EMDR, IFS, DBT, EFT, Imago Therapy, ACT, psychodrama, and other creative expressive therapeutic modalities such as music, art, and psychodrama.
Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.
(917) 746-7732 View (917) 746-7732
Photo of Christy O'Shoney, Counselor in New York
Christy O'Shoney
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10003  (Online Only)
Through advanced training in trauma-based & neuroscience-informed modalities (such as AEDP, EFT, & EMDR), I'm able to work with clients in a way that rewires the nervous system so clients can be their selves at best.
Searching for a therapist can be a daunting experience, one that is often intensified by the overwhelming struggles that lead to seeking help in the first place. Despite this initial challenge, the bold step towards therapy can become the catalyst for a renewed sense of purpose and agency for your life. Perhaps right now you are feeling powerless, stuck in cycles of negative thoughts and behaviors, burdened by complicated relationships, or working through a difficult season of change. Whatever it is that brings you to this process, know that therapy can help you find relief.
Through advanced training in trauma-based & neuroscience-informed modalities (such as AEDP, EFT, & EMDR), I'm able to work with clients in a way that rewires the nervous system so clients can be their selves at best.
Searching for a therapist can be a daunting experience, one that is often intensified by the overwhelming struggles that lead to seeking help in the first place. Despite this initial challenge, the bold step towards therapy can become the catalyst for a renewed sense of purpose and agency for your life. Perhaps right now you are feeling powerless, stuck in cycles of negative thoughts and behaviors, burdened by complicated relationships, or working through a difficult season of change. Whatever it is that brings you to this process, know that therapy can help you find relief.
(347) 523-8725 View (347) 523-8725
Photo of Linda J Arkin, Clinical Social Work/Therapist in New York
Linda J Arkin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10023
I am a psychotherapist in private practice for over twenty years. I treat families, adolescents and adults, especially those seeking help with depression, eating problems, trauma, anxiety, relationship problems, low self-esteem, LGBTQ issues, career decisions, cult involvement and feelings of isolation. I supervise other psychotherapists in a collaborative and supportive environment, with an emphasis on independent and creative thinking. I use varied approaches in my practice, such as Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma victims and Emotionally Focused Therapy (EFT) for couples.
I am a psychotherapist in private practice for over twenty years. I treat families, adolescents and adults, especially those seeking help with depression, eating problems, trauma, anxiety, relationship problems, low self-esteem, LGBTQ issues, career decisions, cult involvement and feelings of isolation. I supervise other psychotherapists in a collaborative and supportive environment, with an emphasis on independent and creative thinking. I use varied approaches in my practice, such as Eye Movement Desensitization and Reprocessing (EMDR) to treat trauma victims and Emotionally Focused Therapy (EFT) for couples.
(646) 600-9198 View (646) 600-9198
Photo of Lindsey Schafer, Clinical Social Work/Therapist in New York
Lindsey Schafer
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
New York, NY 10001
I am certified in Emotionally Focused Therapy for Couples in Crisis (EFT), an intervention that focuses on each partner's emotions in order to prevent negative cycles including anger, blame, criticism or silence, before they begin.
I am currently accepting new patients, and my work as a therapist focuses on helping individuals and couples strengthen their intimate bonds and assisting those facing sexual challenges in regaining their confidence. In my practice, you'll encounter a welcoming and non-judgmental environment to openly reclaim your pleasure/desires, address anxieties, and prioritize your sexual well-being. The majority of the individuals I work with are in their twenties and thirties, ready to tackle various challenges in their lives, including confidence, trust, relationships, anxiety, men’s issues, body image, sexual concerns, and trauma.
I am certified in Emotionally Focused Therapy for Couples in Crisis (EFT), an intervention that focuses on each partner's emotions in order to prevent negative cycles including anger, blame, criticism or silence, before they begin.
I am currently accepting new patients, and my work as a therapist focuses on helping individuals and couples strengthen their intimate bonds and assisting those facing sexual challenges in regaining their confidence. In my practice, you'll encounter a welcoming and non-judgmental environment to openly reclaim your pleasure/desires, address anxieties, and prioritize your sexual well-being. The majority of the individuals I work with are in their twenties and thirties, ready to tackle various challenges in their lives, including confidence, trust, relationships, anxiety, men’s issues, body image, sexual concerns, and trauma.
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Photo of Alidra Solday, Clinical Social Work/Therapist in New York
Alidra Solday
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
New York, NY 10019
When working with couples, I use an Emotionally Focused Therapy approach, I honor each person, and work to cut through negative interaction cycles, increase empathy and to develop skills to improve communication and enhance emotional closeness and connection.
Are you suffering from stress, anxiety or trauma? Are your relationships problematic? Do you have health issues or are in a spiritual crisis? Through my holistic approach, with attention to the mind and body connection, you will deepen your capacity for self reflection and understanding, liberate your creativity and ability to communicate effectively and develop your innate self healing ability. With warmth and empathy we will work on nurturing your mind, body and spirit so that you can gain insight, and find solutions that work best for you that allow you to live your life to the fullest.
When working with couples, I use an Emotionally Focused Therapy approach, I honor each person, and work to cut through negative interaction cycles, increase empathy and to develop skills to improve communication and enhance emotional closeness and connection.
Are you suffering from stress, anxiety or trauma? Are your relationships problematic? Do you have health issues or are in a spiritual crisis? Through my holistic approach, with attention to the mind and body connection, you will deepen your capacity for self reflection and understanding, liberate your creativity and ability to communicate effectively and develop your innate self healing ability. With warmth and empathy we will work on nurturing your mind, body and spirit so that you can gain insight, and find solutions that work best for you that allow you to live your life to the fullest.
(646) 679-6762 View (646) 679-6762
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.