Imago Therapists in New York

Photo of Stuart J. Levinson, LCSW, P.C., Clinical Social Work/Therapist in New York
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10016  (Online Only)
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
My specialty is psychodynamic psychotherapy, implementing methods that include Interpersonal Therapy, Gestalt Therapy, Solution-Focused Therapy, EMDR, IMAGO Therapy, and Supportive Milieu Therapy.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Susan Eisenberg, Clinical Social Work/Therapist in New York
Susan Eisenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
I work warmly and compassionately with individuals and couples, listening attentively and responding to your specific needs. Emotional safety and respect are key in my work as I help clients find relief from anxiety, depression, trauma, relationship issues, transitions and difficult life circumstances. As a trained Imago couples therapist I bring my knowledge and understanding of relationships to my work with both individuals and couples. I specialize in working with gay and lesbian clients.
I work warmly and compassionately with individuals and couples, listening attentively and responding to your specific needs. Emotional safety and respect are key in my work as I help clients find relief from anxiety, depression, trauma, relationship issues, transitions and difficult life circumstances. As a trained Imago couples therapist I bring my knowledge and understanding of relationships to my work with both individuals and couples. I specialize in working with gay and lesbian clients.
(917) 294-1446 View (917) 294-1446
Photo of Clayton Horsey, Clinical Social Work/Therapist in New York
Clayton Horsey
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Kingston, NY 12401
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
(845) 533-3282 View (845) 533-3282
Photo of Marisa Schnapp, Psychologist in New York
Marisa Schnapp
Psychologist, PsyD
Verified Verified
Harrison, NY 10528
I am a Licensed Psychologist and a Certified Imago Relationship Therapist with over 20 years of clinical experience.
Struggling in a relationship that is important to you? Feeling stuck in a rut? Feeling overwhelmed and alone? I believe that within the context of a positive therapeutic relationship, individuals and couples can learn, heal and grow. I offer clients a safe place to express and explore their thoughts and feelings. Together, we work as a team to uncover the longstanding patterns that are keeping you from having what you desire most. Clients are given support and guidance as they begin to experiment with new ways of being with themselves and others.
I am a Licensed Psychologist and a Certified Imago Relationship Therapist with over 20 years of clinical experience.
Struggling in a relationship that is important to you? Feeling stuck in a rut? Feeling overwhelmed and alone? I believe that within the context of a positive therapeutic relationship, individuals and couples can learn, heal and grow. I offer clients a safe place to express and explore their thoughts and feelings. Together, we work as a team to uncover the longstanding patterns that are keeping you from having what you desire most. Clients are given support and guidance as they begin to experiment with new ways of being with themselves and others.
(914) 282-1698 View (914) 282-1698
Photo of Steven Lansky, Counselor in New York
Steven Lansky
Counselor, PhD, LMHC, CASAC, Emeritu
Verified Verified
Sea Cliff, NY 11579
I am a New York State CASAC Emeritus, a trained and Certified Imago Relationship Therapist.
In my personal and professional experience a person comes to therapy when they find that their beliefs/operating systems are no longer working for them; that the very tools that they have been employing to protect themselves are now preventing them from having and experiencing the things that they want the most. Entering therapy is a courageous step that is prompted by the inner warrior. It is a step and a process that demands energy and perseverance. If and when you are feeling ready to take this step, give me a call and we can determine whether or not we are a fit. I think that you will find me to be a valuable co-explorer.
I am a New York State CASAC Emeritus, a trained and Certified Imago Relationship Therapist.
In my personal and professional experience a person comes to therapy when they find that their beliefs/operating systems are no longer working for them; that the very tools that they have been employing to protect themselves are now preventing them from having and experiencing the things that they want the most. Entering therapy is a courageous step that is prompted by the inner warrior. It is a step and a process that demands energy and perseverance. If and when you are feeling ready to take this step, give me a call and we can determine whether or not we are a fit. I think that you will find me to be a valuable co-explorer.
(516) 619-8230 View (516) 619-8230
Photo of Kirsten Seyler-Wetzel, Clinical Social Work/Therapist in New York
Kirsten Seyler-Wetzel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Paltz, NY 12561
Academic and training background includes a Masters in Clinical Social Work at New York University (1988); an advanced certification in Imago Relationship Therapy (1992); Core-Energetics Training (2003).
Kirsten is a gifted, passionate down-to-earth therapist.Clients describe her as strong and assertive yet compassionate, kind and witty; capable of creating a safe environment for clients to honestly look at themselves.Kirsten is a master at helping others to remove their protective barriers so that their capable of deepening their ability to love and be loved.The focus of her practice is to provide quality, professional care for the whole of our Being, integrating mind, body, emotions, and Spirit. Kirsten promotes awareness/inner silence and peace so that we can make choices from a place of clarity, rather than fear and confusion.
Academic and training background includes a Masters in Clinical Social Work at New York University (1988); an advanced certification in Imago Relationship Therapy (1992); Core-Energetics Training (2003).
Kirsten is a gifted, passionate down-to-earth therapist.Clients describe her as strong and assertive yet compassionate, kind and witty; capable of creating a safe environment for clients to honestly look at themselves.Kirsten is a master at helping others to remove their protective barriers so that their capable of deepening their ability to love and be loved.The focus of her practice is to provide quality, professional care for the whole of our Being, integrating mind, body, emotions, and Spirit. Kirsten promotes awareness/inner silence and peace so that we can make choices from a place of clarity, rather than fear and confusion.
(845) 476-7957 View (845) 476-7957
Photo of Alyssa Hoyt Brainspotting-Relationship Therapist, Counselor in New York
Alyssa Hoyt Brainspotting-Relationship Therapist
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
I integrate Brainspotting techniques with Internal Family Systems, Imago Relationship Therapy & Positive Psychology tools for whole-person growth.
Alyssa is a relationship and trauma therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives, often clouded by an anxious stream of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment. We build a safe foundation of connection that promotes communication, growth. healing, passion and joy.
(646) 736-4749 View (646) 736-4749
Photo of Michael Stiglitz, Marriage & Family Therapist in New York
Michael Stiglitz
Marriage & Family Therapist, LMFT, MA
Verified Verified
Brooklyn, NY 11211
My goal as a therapist is to help put you in the driver's seat of your life. By collaboratively exploring the past and present we will work to develop the self understanding that will allow you to change, develop, and feel more fulfilled. My approach is to respect your essential dignity and to provide a safe environment by listening without judgement. My training is holistic and I draw from such theories as Narrative, CBT, Imago, Solution Oriented, and anything else that seems useful and constructive to the therapeutic process.
My goal as a therapist is to help put you in the driver's seat of your life. By collaboratively exploring the past and present we will work to develop the self understanding that will allow you to change, develop, and feel more fulfilled. My approach is to respect your essential dignity and to provide a safe environment by listening without judgement. My training is holistic and I draw from such theories as Narrative, CBT, Imago, Solution Oriented, and anything else that seems useful and constructive to the therapeutic process.
(646) 642-4840 View (646) 642-4840
Photo of Antonio Carratelli, Marriage & Family Therapist in New York
Antonio Carratelli
Marriage & Family Therapist, LMFT, RYT
Verified Verified
5 Endorsed
New York, NY 10036  (Online Only)
In work with couples I pull from Imago Therapy and The Gottman Method.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
In work with couples I pull from Imago Therapy and The Gottman Method.
Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: depression/anxiety, work/life balance, change/transition, conflict in families/relationships, and executive functioning.
(631) 557-0622 View (631) 557-0622
Photo of Maryjane Nelson, LCSW, Clinical Social Work/Therapist in New York
Maryjane Nelson, LCSW
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
New York, NY 10038
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
I also utilize Imago therapy in my work.
Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.
(917) 383-0868 View (917) 383-0868
Photo of Pam Skillman (Sheher), Clinical Social Work/Therapist in New York
Pam Skillman (Sheher)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
Are you feeling stuck? Do the same arguments and struggles keep coming up? We are all trying to connect- with ourselves and with other people. Individuals and couples often seek therapy when the old ways of relating don't work. As an Advanced Imago Clinician, my expertise is relationships. My approach is based on a client's strength which provides a solid foundation for change and growth. I can help transform your relational conflict into healing and connection. With DBT experience, I offer mindfulness practices and simple skills to foster new ways of navigating this complex world and reclaim a full and happy life.
Are you feeling stuck? Do the same arguments and struggles keep coming up? We are all trying to connect- with ourselves and with other people. Individuals and couples often seek therapy when the old ways of relating don't work. As an Advanced Imago Clinician, my expertise is relationships. My approach is based on a client's strength which provides a solid foundation for change and growth. I can help transform your relational conflict into healing and connection. With DBT experience, I offer mindfulness practices and simple skills to foster new ways of navigating this complex world and reclaim a full and happy life.
(914) 752-2299 View (914) 752-2299
Photo of Jill Abramson, Clinical Social Work/Therapist in New York
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
New York, NY 10075  (Online Only)
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
Certified Imago Relationship Therapy, Encounter Centered Couples Therapy, EMDR Certified , Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Attachment Based Therapy, Addiction Specialist; CASAC since 1991.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
(917) 983-1360 View (917) 983-1360
Photo of Insight.inc in New York
Insight.inc
MS, LMSW
Verified Verified
New York, NY 10038  (Online Only)
When working with couples, I implement Imago Therapy.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
When working with couples, I implement Imago Therapy.
During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy
(732) 333-8630 View (732) 333-8630
Photo of Emily Lambert, Clinical Social Work/Therapist in New York
Emily Lambert
Clinical Social Work/Therapist, LCSW, LCADC
Not Verified Not Verified
8 Endorsed
New York, NY 10003
Now offering Imago Getting the Love You Want Couples weekend workshops! Next workshop is May 5-7, 2023 in NYC- reach out for more information. Are you unhappy in your romantic relationship? Do you feel like the connection you once had with your partner is lost? I'm a certified Imago couples therapist specializing in couples and sex therapy. Using a tool in Imago called the Intentional Dialogue, I help you and your partner improve the way you communicate and listen to one another. Conflict in relationships is an opportunity for growth- I love helping couples restore their connection and grow both individually and together.
Now offering Imago Getting the Love You Want Couples weekend workshops! Next workshop is May 5-7, 2023 in NYC- reach out for more information. Are you unhappy in your romantic relationship? Do you feel like the connection you once had with your partner is lost? I'm a certified Imago couples therapist specializing in couples and sex therapy. Using a tool in Imago called the Intentional Dialogue, I help you and your partner improve the way you communicate and listen to one another. Conflict in relationships is an opportunity for growth- I love helping couples restore their connection and grow both individually and together.
(201) 204-9869 View (201) 204-9869
Photo of Ken Hollander, Licensed Psychoanalyst in New York
Ken Hollander
Licensed Psychoanalyst, NCPsyA, CIRT, CGT, MBA, MA
Verified Verified
New York, NY 10025
I am a Certified Imago Relationship Therapist and will work with you and your spouse or partner to shift how you listen and communicate with each other.
Limited space available for new couples clients. Do you want to improve your communications within a relationship or work on other couples issues? Are you experiencing anxiety or depression; or perhaps you're going through a life, relationship or career transition? Is there a part of you that wants to make things happen for yourself, to create change, to make things better? I am ready to provide a safe and empathetic space for you to explore the many possibilities that are out there for you, and "try on" new ways of experiencing yourself in the world.
I am a Certified Imago Relationship Therapist and will work with you and your spouse or partner to shift how you listen and communicate with each other.
Limited space available for new couples clients. Do you want to improve your communications within a relationship or work on other couples issues? Are you experiencing anxiety or depression; or perhaps you're going through a life, relationship or career transition? Is there a part of you that wants to make things happen for yourself, to create change, to make things better? I am ready to provide a safe and empathetic space for you to explore the many possibilities that are out there for you, and "try on" new ways of experiencing yourself in the world.
(917) 993-5028 View (917) 993-5028
Photo of Wendy Walker Cleary, Clinical Social Work/Therapist in New York
Wendy Walker Cleary
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10003
In my journey as an Imago-trained couples therapist, I work to help partners develop a deeper understanding and connection with each other.
With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.
In my journey as an Imago-trained couples therapist, I work to help partners develop a deeper understanding and connection with each other.
With over two decades of dedicated practice in clinical social work, I bring a depth of understanding and compassion to my work with adults and couples. My areas of expertise include guiding individuals through the complexities of depression, anxiety, and relationship challenges. As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I journey with clients through the shadows of past traumas to the light of healing. Throughout this process, we gently unravel and reweave the tapestries of their lives, transforming pain into resilience.
(332) 263-3852 View (332) 263-3852
Photo of Lisa E Haberman, Clinical Social Work/Therapist in New York
Lisa E Haberman
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10038
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
In addition, I do Imago Relationship Therapy with couples.
I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.
(917) 710-6618 View (917) 710-6618
Photo of Janet Louise Ottmann, Counselor in New York
Janet Louise Ottmann
Counselor, MEd, LMHC
Verified Verified
New York, NY 10003  (Online Only)
As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
As a fully trained Imago relationship therapist, I can help you identify and transform past wounds and behaviors, so that you can connect more deeply and lovingly with your partner.
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
(646) 679-5741 View (646) 679-5741
Photo of Lauren Ippoliti, Clinical Social Work/Therapist in New York
Lauren Ippoliti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syracuse, NY 13210
I am certified in Imago Therapy, am training to become an AASECT certified sex therapist and am informed in my relational work by Internal Family Systems, Terry Real’s Relational Life Model and The Gottman Method.
Intimate relationships are an opportunity for great love, enrichment of our lives and true partnership. The challenges we face in modern-day society and the lack of training we receive often equate to great difficulties within some of our most important relationships. I love relational work because we have an opportunity to create meaningful, loving and supporting relationships, but only if we have the tools to do so. Imago Relationship Therapy provides tools, a perspective shift and a roadmap. This is courageous work, that can significantly impact yourself, your relationships and those around you.
I am certified in Imago Therapy, am training to become an AASECT certified sex therapist and am informed in my relational work by Internal Family Systems, Terry Real’s Relational Life Model and The Gottman Method.
Intimate relationships are an opportunity for great love, enrichment of our lives and true partnership. The challenges we face in modern-day society and the lack of training we receive often equate to great difficulties within some of our most important relationships. I love relational work because we have an opportunity to create meaningful, loving and supporting relationships, but only if we have the tools to do so. Imago Relationship Therapy provides tools, a perspective shift and a roadmap. This is courageous work, that can significantly impact yourself, your relationships and those around you.
(315) 756-3979 View (315) 756-3979
Photo of Dr. John Castronova, Counselor in New York
Dr. John Castronova
Counselor, PsyD, LMHC
Verified Verified
East Norwich, NY 11732
I am a Certified Imago Relationship Therapist specializing in work with couples and families.
Are you experiencing anxiety or depression? Having difficulty with school, work, and/or your relationships? We can work together to overcome these challenges. Let us help you develop the skills needed to create a more secure sense of self and greater confidence in your everyday life.
I am a Certified Imago Relationship Therapist specializing in work with couples and families.
Are you experiencing anxiety or depression? Having difficulty with school, work, and/or your relationships? We can work together to overcome these challenges. Let us help you develop the skills needed to create a more secure sense of self and greater confidence in your everyday life.
(516) 407-7011 View (516) 407-7011
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.