Therapists in New York

Go confidently in the direction of your dreams and live the life you've imagined. Are you at a crossroads in your life? Are you feeling stuck and wish you could change your perspective? Are you overwhelmed by emotions that make it challenging to navigate through life? You might be struggling with anxiety, depression, grief, past or current traumatic events, or everyday life stressors. If so, you probably are seeking peace of mind, gratitude, hope, inner strength, and healthy coping skills. If this sounds like you, I welcome the opportunity to assist you on your path towards healing.

I’m a firm believer that regardless of age and race we all possess the agency and power to grow. As a man of color, creating a safe space for our culture is a priority in my practice. The hurdles of acculturation, sexism, and discrimination within our community are normalized enough to not question them. Through the use of cognitive-behavioral interventions and mindfulness techniques clients will be empowered to identify what they would like to change in their lives.

Have you been struggling with depression, anxiety, self-esteem, adjusting to life’s transition, or relationship issues but you're not sure if anyone or anything can help? Well, I specialize in all these areas and may be able to help. I worked with teens and adults for over seven years gain the necessary skills to better manage depression, anxiety, and relationship issues. I provide a safe space to allow clients to safely explore their thoughts and feelings and use mind/body techniques to teach people various stress relieve coping skills.

Have you been facing some life stressors where perhaps you are now challenged by anxiety and depression? If so, please reach out as I am offering video sessions during this time where you can receive counseling from the comfort of your own home. I am Certified in Family Trauma, Child & Adolescent Trauma, as well as in Anxiety. I am also trained in play therapy, sand play therapy for both children & adults, as well as ADHD. I offer individual, couple, and family sessions. Feel free to check out the website at: www.holdinghandscounseling.com

As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solutions needed to deal with challenges successfully. I am passionate about my work with helping children, adolescents, teens and families heal from the stressors and negative experiences during difficult times in their lives.

Ellie Mental Health in Latham, New York isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer Individual Therapy, Virtual Therapy, Family Therapy, Play therapy, Art Therapy, and Group Therapy to provide support for a wide range of mental disorders and common mental health issues.

Sometimes in life we are faced with situations or circumstances out of our control. Overcoming these challenges can be a burden too much for some to manage on their own. As a clinical social worker and registered play therapist, I strive to be that person for anyone needing to conquer these challenges.

You haven’t felt good for months. You can’t get out of your head and your thoughts are constantly racing. Your feelings are in the driver’s seat of your life instead of you. You feel like no one understands, and you’re all alone. All you want to do is change this! Yet you feel so restless, you can't be still or concentrate on one thing for very long. We want to offer you hope that it doesn't have to stay this way. It’s possible to feel whole and alive again. Your nightmares don’t have to haunt you into the day. You can have peace and connection, with yourself and with others. Your joy and energy for life aren’t gone forever.

I have been a therapist for over 15 years working with children, adolescents and adults. I have had a lot of experience working with individuals who are managing the complexities of anxiety, depression, and challenging life events. One of my focuses has been assisting children and adolescents with Autism and learning difficulties. I utilize evidence-based practices that focus on the modalities of Cognitive Behavioral Therapy, Person-Centered Therapy, Psychotherapy, Play Therapy, Strengths Based, and Mindfulness.

We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.

Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External and internal roadblocks can affect our actions. In our mind we can replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events.

We are all motivated by a need to seek belonging and connection. Whether addressing anxiety, depression, relationship issues, or life transitions, I am dedicated to empowering individuals to navigate challenges, build resilience, and cultivate a more fulfilling life. Through collaboration and transparency, I want to help by providing the space and skills that work for you!

Are you or a loved one struggling with persistent feelings of anxiety, depression, anger, or stress? Perhaps you're facing challenges with relationships, social situations, or finding purpose in your life. Regardless of age or circumstance, you desire a sense of emotional well-being, fulfillment, and the ability to navigate life's difficulties with resilience and confidence. Your goal is to develop effective coping strategies, cultivate emotional intelligence, and better understand yourself and your experiences. Whether a child, adolescent, or adult, you long for a safe space to explore your thoughts and emotions without judgment.

At Creative Counseling, we work with creative and mindful therapeutic modalities in order to best suit the needs of our clients. Our philosophy is that we all have the power to heal ourselves. Our job as your counselors is to give you the tools to do just that. We will work collaboratively on finding and building on your strengths to give you concrete tools to take with you into your everyday life. Our goal is to help you find the best environment and skills for your personal journey.

I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.

Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and non-judgemental approach and value your wellbeing and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.

Are you or your tween/teen struggling with issues related to anxiety, depression, grief, trauma, school or work related issues, parenting, relationship issues, or major life changes? There comes a time when we need help from a licensed professional to help cope with many of life’s challenges including: Depression Anxiety & Stress Management Social & Emotional/Emotional Intelligence Skill Building with children & teens Maternal Mental health, Post partum depression/anxiety,Pregnancy loss & fertility issues,Parenting issues,Major Life Transitions Relationship Issues, and more

Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable.

I provide a supportive, holistic, responsive, warm space and help you develop new coping skills, awareness, self-discovery, growth, and healing. I believe in an individual and integrative approach and go beyond talk therapy; the tools and techniques will differ depending on your needs. Together, we will create a new vision of who you want to be and what you want to accomplish in your journey, discover your true potential, as well as to create opportunities, and achieve your goals. I often use the Positive Psychology field of theory and research, focusing on both individual and social well-being versus the stigma of diagnosis.