Therapists in New York

I am a Licensed Mental Health Counselor and earned my Master of Education degree, as well as Advanced Graduate Studies degree, at Springfield College. I primarily focus on working with adults who are going through life transitions, grief, depression, anxiety, trauma, and identity struggles. I use a combination of evidenced based treatment methods, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Therapy. Setting goals and making progress are vital to my therapeutic approach.

When we live allowing the past to dictate the future we neglect the present moment and the ability for change. My focus as a therapist is to learn from the past insofar as informs the present day, which will make for a brighter future. My goal as a clinician is to help bring my clients clarity so that they can better manage their stressors, relationships, and create new perspectives. I use an eclectic approach of therapy with my clients as each person is different and requires a form therapy suited for who they are. My specialty is in working with anxiety or depression as well as individuals who have a history of substance abuse.

I help college students and young adults dealing with anxiety, depression, and life changes to feel more at peace, less worried, and more confident. Your experiences and story matter and I am here to listen. My job is to help you to help yourself. Therapy is a collaborative partnership-all you need is a willingness to give it a try. I will help you to explore your own strengths and struggles in a safe, nonjudgmental space. My goal is to be transparent, supportive, and informative while being culturally sensitive and LGBTIA+ affirming.

Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.

Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.

Your heart starts racing, hands get sweaty, vision gets blurry, and there’s an elephant sitting on your chest. Maybe this started out of nowhere. Maybe you know what started this panic and this sense of doom. Either way, I’m here to sit beside you while you figure all this out. It’s no picnic to be stuck between a rock and a hard place, making difficult choices that feel impossible. Becoming an adult can be very exciting and very scary at the same time. Even when you think you’ve reached the summit of adulthood, you realize that life still has wild surprises and hard losses. The “adulting” never stops!

One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I enjoy helping adult clients manage mood disorders, clarify career and life ambitions, and navigate critical transition periods. Additionally, I work with couples to help them better understand one another and improve their overall relationship, as well as more effectively manage relational conflicts and tensions. Lastly, I offer executive coaching services. It can be lonely and hard to get feedback at the top. Executive coaching provides the support of a confidant and sounding board, while creating an action plan towards further self-development.

In individual psychotherapy, we look at how you are currently living and clarify what is working for you and what you want to change. A therapeutic conversation heightens awareness of your feelings, thoughts, sensations and behaviors. With my support, you learn to use your growing awareness as ground for taking experimental steps in new enlivening directions. Our therapy process leads toward resolution, change and growth. I will help you apply what you learn in therapy to your daily life. Our working relationship is important, so the first step is to meet one another. I look forward to meeting you.

Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.

I help diverse clients with a wide range of challenges and goals, with a particular focus on people transitioning to a new stage in their lives or seeking to overcome their fears and anxieties, self-doubt, or depression, and emerge from therapy ready to tap their limitless potential.

The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.

You know yourself well enough to gauge that you need more support with immediate stressors, self-limiting patterns, or unresolved childhood issues, so you're here looking for a professional. Congratulations! You've already exhibited three elements of a successful therapeutic outcome: increased self-awareness, self-advocacy, and motivation to change. Here's me: I earned an MSW from NYU, trained in evidenced-based practices for trauma/EMDR. studied Poetry Therapy at The Creative Righting Center, completed a Maternal Mental Health Intensive at the Seleni Institute, and in 2020 registered as an Out-of-State Telehealth Provider in FL.

As a Clinician, with 17+ years' experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. My specialties include behavior modification and parent skills training to create long term change, strengthen relationships and foster motivation-based behavior compliance. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

We are professionally trained therapists with diversified competencies, certifications and expertise, to provide the most suitable counseling help. We remain sensitive to your spiritual framework and belief system, whatever they may be. As a counseling group, we are committed to providing affordable and effective counseling to persons of all social and cultural backgrounds. We are happy to say, we accept most health insurances!

For a long time, you have tried to "hold it together." Perhaps, you may have prided yourself in your ability to power through challenging circumstances with little support. However, you have reached your limit and the stress has taken its toll. You have been struggling to hold things together yourself but, you know you can no longer do this alone. You may wonder, where can I go? Who can I trust? Where can I lay down my armor, if but for a moment, to just breathe, recalibrate, and to refocus. I know I need to prioritize myself but, I am not quite sure how. Is therapy right for me?

Hello! I am a first-generation Filipino-American who is attuned to the issues that immigrants and people of color/multicultural individuals experience. I also specialize in patients with depression, anxiety, trauma, relationship issues, grief, and parenting issues and do asylum and n648 evals. I’m experienced in working with a wide range of ages (adolescence, college, young and later adulthood), LGBTQIA+ issues, and various forms of relationships. My therapeutic approach is wellness centered. When thought and behavior patterns that once helped you cope and survive aren’t useful anymore, a therapeutic intervention can be helpful.