Borderline Personality (BPD) Therapists in Arlington County, VA

Photo of Ashley Conzel, Counselor in Arlington County, VA
Ashley Conzel
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Arlington, VA 22216  (Online Only)
I specialize in trauma, codependency and familial enmeshment, and Borderline Personality Disorder.
I see adults who have historically experienced unstable relationships and find themselves in uncomfortable relationship dynamics. I work with clients to provide information about trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. My skillset is in working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. When people gain insight into their emotions and behaviors, positive changes occur.
I specialize in trauma, codependency and familial enmeshment, and Borderline Personality Disorder.
I see adults who have historically experienced unstable relationships and find themselves in uncomfortable relationship dynamics. I work with clients to provide information about trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. My skillset is in working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. When people gain insight into their emotions and behaviors, positive changes occur.
(703) 420-5412 View (703) 420-5412
Photo of Katie Egan, Licensed Professional Counselor in Arlington County, VA
Katie Egan
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Arlington, VA 22205
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
Are you looking for someone to listen to you when it feels like no one else will? Therapy is a wonderful and safe place to discuss life’s problems, seek closure, and work through diagnoses, no matter what they may be. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting. Through a collaborative relationship built on mutual trust and respect, I can help you on your journey to recovering and rebuilding. My areas of specialty are Borderline Personality Disorder, manipulative relationships, and Anxiety related disorders.
(571) 339-5234 View (571) 339-5234
Photo of Dr. Adam Arthur Johnson in Arlington County, VA
Dr. Adam Arthur Johnson
EdD, MEd
Verified Verified
Arlington, VA 22206  (Online Only)
My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.
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Photo of Blanca Isabel Estrada, Counselor in Arlington County, VA
Blanca Isabel Estrada
Counselor, LMHC, NCC, LPC, CCTP I, CCTP II
Verified Verified
Arlington, VA 22201  (Online Only)
I have been in this field since 1996 and specialized in working in a variety of settings with children and young adults (ages 2-19), adults, couples, families, individuals and groups. I currently specialize in the treatment of trauma and work primarily with adults. Trauma affects the brain and the body, causing all sorts of problems for the individual, including (but not limited to) the following: Borderline Personality Disorder, loss of control, rage, anxiety, anger, depression, self-injurious behaviors, the inability to focus and concentrate, imagine and plan a future for themselves, trust others and form relationships.
I have been in this field since 1996 and specialized in working in a variety of settings with children and young adults (ages 2-19), adults, couples, families, individuals and groups. I currently specialize in the treatment of trauma and work primarily with adults. Trauma affects the brain and the body, causing all sorts of problems for the individual, including (but not limited to) the following: Borderline Personality Disorder, loss of control, rage, anxiety, anger, depression, self-injurious behaviors, the inability to focus and concentrate, imagine and plan a future for themselves, trust others and form relationships.
(954) 231-4486 View (954) 231-4486
Photo of Anber Haq, Pre-Licensed Professional in Arlington County, VA
Anber Haq
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Arlington, VA 22201
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
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Photo of Nancy Spitzer, Marriage & Family Therapist in Arlington County, VA
Nancy Spitzer
Marriage & Family Therapist, LMFT
Verified Verified
Arlington, VA 20301  (Online Only)
I am a Licensed Marriage and Family Therapist in the state of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia and Ohio. I specialize in working with clients who are diagnosed with substance abuse issues, trauma/PTSD, depression, anxiety, Borderline Personality Disorder, personality disorders and gender issues. I also have extensive knowledge working with couples and have received Gottman Method Couples Training (Level 1).
I am a Licensed Marriage and Family Therapist in the state of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia and Ohio. I specialize in working with clients who are diagnosed with substance abuse issues, trauma/PTSD, depression, anxiety, Borderline Personality Disorder, personality disorders and gender issues. I also have extensive knowledge working with couples and have received Gottman Method Couples Training (Level 1).
(615) 551-4193 View (615) 551-4193
Photo of Vianca Escudero, Psychologist in Arlington County, VA
Vianca Escudero
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22209
Are you looking for a compassionate space to process life changes? A place to learn more about yourself and learn concrete skills to manage your emotions? If so, I might be a good fit for you. I provide a non-judgmental environment to foster and create a strong therapeutic relationship. I have expertise in helping children, adolescents and adults, as well as with parents and families (including adult children and siblings) improve communication and implement positive changes in their households, school and other environments.
Are you looking for a compassionate space to process life changes? A place to learn more about yourself and learn concrete skills to manage your emotions? If so, I might be a good fit for you. I provide a non-judgmental environment to foster and create a strong therapeutic relationship. I have expertise in helping children, adolescents and adults, as well as with parents and families (including adult children and siblings) improve communication and implement positive changes in their households, school and other environments.
(703) 687-9210 View (703) 687-9210
Photo of Caring Through Healing, LLC, Licensed Professional Counselor in Arlington County, VA
Caring Through Healing, LLC
Licensed Professional Counselor, LPC, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22209
I am a licensed professional counselor who has a passion for helping individuals explore and solve their own problems. I have over 17 years of experience in the field of mental health working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to meet their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions.
I am a licensed professional counselor who has a passion for helping individuals explore and solve their own problems. I have over 17 years of experience in the field of mental health working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to meet their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions.
(571) 946-2957 View (571) 946-2957
Photo of Consider Mindfulness LLC, Licensed Professional Counselor in Arlington County, VA
Consider Mindfulness LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Arlington, VA 22202
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
Clients can experience a life situation or a series of life situations that cause some level of unwanted emotional arousal (sadness, hurt, pain, fear, anxiety) and as a result of the intensity, increases an urge to do a behavior they consider ineffective (self harm, suicidal behavior, isolate, withdrawal, shutdown, verbally/physically aggressive, tantrums, obsessions, compulsions, avoidance, school refusal). They are in need of skills to help them cope with their emotions and problem solve their life situations. Despite the discomfort, they want to be effective, maintain relationships and feel better.
(571) 600-6638 View (571) 600-6638
Photo of Dr. Brian A Sharpless, Psychologist in Arlington County, VA
Dr. Brian A Sharpless
Psychologist, PhD, MA, PSYPACT
Verified Verified
2 Endorsed
Arlington, VA 22207
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
(301) 250-1435 View (301) 250-1435
Photo of Sabrina J Heller, Clinical Social Work/Therapist in Arlington County, VA
Sabrina J Heller
Clinical Social Work/Therapist, LCSW, ICGC-I
Verified Verified
Arlington, VA 22211  (Online Only)
Not accepting new clients. The choice to start therapy can be a difficult one. Sometimes life’s greatest challenges also present opportunities for transformation. My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us. I believe therapy needs to be a conversation-tailored to each persons individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. My pronouns are she/her.
Not accepting new clients. The choice to start therapy can be a difficult one. Sometimes life’s greatest challenges also present opportunities for transformation. My desire is to provide a safe and comfortable space where that can occur. Psychotherapy can be a wonderful process to take much needed time for yourself. The world throws a lot at us. I believe therapy needs to be a conversation-tailored to each persons individual needs. Collaboration is key and my goal is to help my clients learn skills and strategies to increase coping and find peace. I also believe that change is possible for every person. My pronouns are she/her.
(412) 265-1486 View (412) 265-1486
Photo of Simona Efanov, Psychologist in Arlington County, VA
Simona Efanov
Psychologist, PsyD
Verified Verified
2 Endorsed
Arlington, VA 22202
Not Accepting New Clients I believe people continue to grow and foster their self-concept over time. Sudden life changes, chronic stress, and ongoing personal difficulties are challenging and affect how we adjust to life transitions. I see therapy as a process aiming to empower individuals to embrace their true self, foster self-awareness and personal growth. I aim to create a trusting environment for individuals and couples to explore recurrent patterns in relationships and cope with distressing emotions. I work with trauma survivors, first responders, law enforcement, and military families. I also specialize in couples counseling.
Not Accepting New Clients I believe people continue to grow and foster their self-concept over time. Sudden life changes, chronic stress, and ongoing personal difficulties are challenging and affect how we adjust to life transitions. I see therapy as a process aiming to empower individuals to embrace their true self, foster self-awareness and personal growth. I aim to create a trusting environment for individuals and couples to explore recurrent patterns in relationships and cope with distressing emotions. I work with trauma survivors, first responders, law enforcement, and military families. I also specialize in couples counseling.
(202) 629-0609 View (202) 629-0609
Photo of Dr. Juan Carlos Couto, Psychologist in Arlington County, VA
Dr. Juan Carlos Couto
Psychologist, PsyD
Verified Verified
Arlington, VA 22201  (Online Only)
As a Clinical Psychologist, I aim to create a safe and non-judgmental space where I can develop successful working relationships with my clients. My goal is to support my clients in developing more awareness on how their thoughts, emotions, and behaviors impact on the quality of their lives, and assist them in developing the necessary skills to overcome the challenges of their daily lives. I believe every person deserves to have treatment tailored to their own unique needs. Therefore, I work collaboratively with my clients on the areas of their lives they value as important and that they believe need improvement.
As a Clinical Psychologist, I aim to create a safe and non-judgmental space where I can develop successful working relationships with my clients. My goal is to support my clients in developing more awareness on how their thoughts, emotions, and behaviors impact on the quality of their lives, and assist them in developing the necessary skills to overcome the challenges of their daily lives. I believe every person deserves to have treatment tailored to their own unique needs. Therefore, I work collaboratively with my clients on the areas of their lives they value as important and that they believe need improvement.
(703) 686-8468 View (703) 686-8468
Photo of Yashica Amara, Clinical Social Work/Therapist in Arlington County, VA
Yashica Amara
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22204
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
Yashica Amara, LCSW. Top-performing, seasoned leader in behavioral health with 15 years of accomplished experience contributing exceptional results within each position held. Track record of meeting and exceeding goals leveraging advanced ability to assess situations, coordinate resources, develop effective action plans, ensure compassionate client and family care, and provide leadership and guidance to team members. Possesses extensive certification and professional development, continuously seeking opportunities to improve and add to skill sets and enhance overall effectiveness.
(571) 322-8846 View (571) 322-8846
Photo of Gabriel Duer, Counselor in Arlington County, VA
Gabriel Duer
Counselor, LPC
Verified Verified
Arlington, VA 22203  (Online Only)
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
I am a multilingual, licensed therapist with more than 25 years of experience in the prevention, diagnosis, and treatment of mental and emotional disorders both in public agencies as well as in private settings. I work with a variety of issues such as depression, anxiety, trauma, interpersonal problems and adjustments to life changes. I also have extensive experience in Crisis intervention and risk assessments. I provide psychotherapy in English and in Spanish to adults.
(703) 962-1404 View (703) 962-1404
Photo of Elizabeth Varela: Brainspotting and EMDR Therapist, Clinical Social Work/Therapist in Arlington County, VA
Elizabeth Varela: Brainspotting and EMDR Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Arlington, VA 22203  (Online Only)
Welcome! My name is Liz. I strive to create a warm, and trusting environment that fosters growth, self-awareness, and lasting change. My therapy style is collaborative and nonjudgemental. Together we will work to improve your symptoms, gain a deeper understanding of your concerns, and start on a new path to healthy mental health gains, reaching your goals, and actively working towards your full potential.
Welcome! My name is Liz. I strive to create a warm, and trusting environment that fosters growth, self-awareness, and lasting change. My therapy style is collaborative and nonjudgemental. Together we will work to improve your symptoms, gain a deeper understanding of your concerns, and start on a new path to healthy mental health gains, reaching your goals, and actively working towards your full potential.
(571) 601-2615 View (571) 601-2615
Photo of Art Kleinschmidt, Licensed Professional Counselor in Arlington County, VA
Art Kleinschmidt
Licensed Professional Counselor, PhD, MBA, LADC, LAC
Verified Verified
1 Endorsed
Arlington, VA 22203  (Online Only)
Life is challenging, but people find true joy and happiness by overcoming obstacles. All people come to life with a unique set of skills, talents, strengths, and attributes, and that the therapeutic process is a journey of self-discovery and connection. Helping people rediscover who they are and what they are capable of is my passion. Together, we can make a healthier happier you.
Life is challenging, but people find true joy and happiness by overcoming obstacles. All people come to life with a unique set of skills, talents, strengths, and attributes, and that the therapeutic process is a journey of self-discovery and connection. Helping people rediscover who they are and what they are capable of is my passion. Together, we can make a healthier happier you.
(571) 601-3678 View (571) 601-3678
Photo of Mindy Eaves, Licensed Professional Counselor in Arlington County, VA
Mindy Eaves
Licensed Professional Counselor, LPC
Verified Verified
Arlington, VA 22202
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
Hello, my name is Mindy Eaves and I am a licensed professional counselor in the state of Virginia and West Virginia. Additionally, I am a level two Certified Complex Trauma Provider (CCTP-II). I work with adults, individuals, couples, and families that have or had experienced adverse childhood experiences (abuse, neglect, etc.), a traumatic event, or events. I work with clients, couples, and families where one or more persons in the household have experienced adverse childhood events, abuse, work-related trauma, personality disorders, dissociative disorders, anxiety, panic, depression, PTSD, CPTSD, phobias, and relationship issues.
(571) 554-6558 View (571) 554-6558
Photo of Dr. Paige Victorine, Psychologist in Arlington County, VA
Dr. Paige Victorine
Psychologist, PsyD
Verified Verified
5 Endorsed
Arlington, VA 22209
Deciding to pursue therapy can feel like a daunting process. I work with my clients to identify barriers in the way of a meaningful life. We will apply evidence-based skills and strategies to increase mindfulness, clarify and re-engage with values, and begin to relate differently to your internal experiences with acceptance, flexibility, curiosity and self-compassion. I attend closely to individual, contextual and multicultural factors when considering how best to approach treatment. I'm a great fit for clients willing to do the work between sessions and who are open to considering the root of their suffering from new perspectives.
Deciding to pursue therapy can feel like a daunting process. I work with my clients to identify barriers in the way of a meaningful life. We will apply evidence-based skills and strategies to increase mindfulness, clarify and re-engage with values, and begin to relate differently to your internal experiences with acceptance, flexibility, curiosity and self-compassion. I attend closely to individual, contextual and multicultural factors when considering how best to approach treatment. I'm a great fit for clients willing to do the work between sessions and who are open to considering the root of their suffering from new perspectives.
(703) 348-8046 View (703) 348-8046
Photo of Calvin Rabago, Clinical Social Work/Therapist in Arlington County, VA
Calvin Rabago
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201  (Online Only)
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
(703) 691-5209 View (703) 691-5209

See more therapy options for Arlington County

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.