Cognitive Behavioral (CBT) Therapists in Bear Creek, WI

Do you want to feel more grounded and balanced? Do you ever feel like you're stuck repeating the same habits and behavioral patterns despite wanting to change? Or maybe you've gone through painful past experiences that you can't seem to get over even with time. Anxiety and that feeling of "overwhelm" can leave us feeling disconnected from ourselves and others, unable to move forward. You're ready to take even the smallest of steps towards your best life. You're ready to start doing something for YOU and to feel genuinely happy again. I believe in you and would love to support you on your journey!

Whether it is assisting parents find time for self-care or helping emotionally sensitive individuals understand and honor their emotions, I offer a validating, humorous and often frank approach to help my clients navigate obstacles on their personal journeys.

I've had the honor of working with people with a history of trauma throughout my life. PTSD, attachment disorder and dissociative disorders are normal responses to being exposed to Traumatic events. This is the way our brains try to protect us from being overwhelmed. We can get stuck feeling like the world is dangerous or the events are still occuring long after the trauma is over. Trauma Counseling helps our brains let go and heal the overwhelming events of our pasts. I truely believe we can heal from anything with the right treatment. Come and see if I'm the right therapist for you.

I help my clients gain insight into their lives. I encourage client collaboration to choose goals and pace their therapy. Together, we take a non-judgmental view of emotions, thoughts, belief system and patterns adopted to cope with distress. In therapy, clients often discover how their defenses developed and how they presently affect them. The freedom to discard old patterns releases associated shame and encourages forgiveness and acceptance. I work to empower clients to learn about mindful choice and develop healthy relationships. Success is witnessing clients reclaim their authentic voice and live their authentic selves.

I am a Licensed Professional Counselor with a Master's Degree in Community Mental Health. I have over 15 years of mental health experience working with adolescents, adults and families. Much of my experience and passion is embedded in working with individuals struggling with depression, anxiety, self-esteem, relationship difficulties, women's issues and trauma. Additionally, I have a special connection and interest in working with military families and consider it a small way to give back to our service members and their families.

I believe that counseling is a partnership between therapist and client, where together we navigate the areas that are causing disruptions in your life. Using humor, compassion, and a creative variety of clinical approaches, my goal is to guide you in making meaningful changes so you are able to move from simply surviving to thriving and enjoying life.

I believe strongly in the importance of counseling grounded in respect, sensitivity, and compassion. I believe counseling is not just about feeling better but being better at dealing with the feelings we experience as we face life’s challenges. With the support of someone to help us process or teach us new skills difficult times can become times of growth. I enjoy working with people of all ages and backgrounds but particularly enjoy working with people going through life changes and middle school and high school youth.

Cassidee enjoys working with college-aged adults and student-related issues including career interests as well as anxiety, depression, trauma and PTSD, and abuse survivors. She also works with individuals to work through stress management, relationship trouble, suicidal ideation, and self-harm. Cassidee is also a person of faith and would be happy to incorporate Christian values and prayer into sessions if a client is interested.

I support neurodivergent adults (ADHD, Autism, BPD, PTSD, etc) in better understanding their brains and creating systems that actually work for them. So often my clients tell me that they feel like everyone else got a user manual for life but they were absent that day so I work with folks to create a better user manual for their unique brains so they can navigate life with more ease and focus on what matters to them most.

Hello! I am a Licensed Professional Counselor - In training and working towards fulfilling post-graduate supervision hours to earn my full LPC. I obtained my master's degree from Lakeland University Masters of Arts in Counseling in November 2023. I provide psychotherapy primarily to adults with Depression, Anxiety, and ADHD. As well as engaging with children with ADHD and Autism Spectrum Disorder. Often, I use techniques from Cognitive Behavioral Narrative and Person-Centered Therapeutic modalities.

Hi my name is Karolyn! It is hard being a teen and young adult. And, yes it is hard being a parent, too. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is moving toward wellness. Let's start!

I offer a deeply personalized approach specific to each individual to help them build upon their strengths and accomplish the personal growth they are committed to achieving. With compassion and understanding I utilize a collaborative approach where I work with you to identify goals of therapy and the right pace of attaining those goals. I believe an individual's health and life satisfaction can be enhanced through a positive and warm relationship that fosters change, growth and healing.

I have experience working with a diverse population from adolescents to adults suffering from addiction and substance abuse, anxiety, depression, personality disorders, sexual abuse, domestic abuse, and trauma. I focus on psycho-education, incorporating evidence-based approaches such as Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, to help enrich and enhance the lives of those who in need.

Are you struggling with overwhelming anxiety about your health or an unknown medical problem? Are you experiencing physical symptoms with no medical explanation? Maybe you have GI issues, difficulty swallowing, unexplained head fog, or a sensation of not being in your body? If you resonate with any of these challenges, know that you're not alone. Taking back control of your life is possible, and I'm here to guide you with effective solutions.

I offer a safe, supportive environment and have found empathy, understanding and humor are important in building a therapeutic alliance. My abilities are well suited to people with a history of trauma and who are intuitive and creative. Whether you're looking for short term therapy or a deeper process, my skill level applies to both. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age. I work well with individuals who have had treatment failures in the past.

Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.

Whether you are hoping to process deep childhood trauma, manage symptoms of depression or simply find more effective ways to cope with life stressors, I offer space for many. My ideal client comes to therapy with a willingness to try new ways of thinking and being. I specialize in working with individuals who struggle with a variety of concerns: depression, anxiety, persistent mental health conditions, personality concerns, relationship conflict, and women's issues. Additionally, I enjoy working alongside queer and gender non-conforming individuals, and adults navigating their later years.

I begin therapy utilizing a cognitive behavioral approach. I sincerely believe that when people are hurting, they are not aware of the interplay between thoughts, feelings and behaviors. I feel many western therapy counseling approaches are too cognitively oriented and only a fraction of patients benefit from this approach. Counseling should be engaging, challenging and thought/feeling provoking. Counseling professionals should be knowledgeable and willing to make referrals and point out community resources. Finally, counseling professionals should not use jargon/terminology that is unfamiliar to the patient. Communication with the

Carey has a rich history of providing psychotherapy services with diverse populations. She is direct yet relatable, skilled yet casual. She has experience in crisis intervention and trauma and is trained in EMDR and TF-CBT. She has helped many clients with eclectic concerns such as depression, anxiety, self-harm, suicidal ideation, oppositional behaviors, conduct disorders, Autism Spectrum, schizophrenia and other psychoses, and relationship concerns. Viewing each therapeutic relationship as a partnership, Carey diligently works to meet clients where they’re at, without judgment, helping them to heal and achieve individual goals.