Empire BlueCross BlueShield Therapists in 07030

Photo of Grace McAlindin, Clinical Social Work/Therapist in 07030, NJ
Grace McAlindin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Hoboken, NJ 07030
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.
Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.
(201) 669-4544 View (201) 669-4544
Photo of Sally Jang, Counselor in 07030, NJ
Sally Jang
Counselor, LAC
Verified Verified
Hoboken, NJ 07030
Healing and self-discovery are necessary and ongoing processes of a healthy and thriving person. But what does it look like? How does one begin this journey? Though many of us hope to be well and to thrive in relationships, it can be difficult to know where to begin. Unpacking the traumas of your past and allowing yourself to feel your emotions can be overwhelming! My hope is to provide support and to partner with you as you embark on this journey toward mental health and wholeness.
Healing and self-discovery are necessary and ongoing processes of a healthy and thriving person. But what does it look like? How does one begin this journey? Though many of us hope to be well and to thrive in relationships, it can be difficult to know where to begin. Unpacking the traumas of your past and allowing yourself to feel your emotions can be overwhelming! My hope is to provide support and to partner with you as you embark on this journey toward mental health and wholeness.
(201) 340-5676 View (201) 340-5676
Photo of Diamond Webster, Marriage & Family Therapist in 07030, NJ
Diamond Webster
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hoboken, NJ 07030  (Online Only)
Life is unpredictable. You take one step forward and it pushes you two steps backwards. You jump up and gravity pulls you down. But rather than stepping in opposition of the forces of life, why not step in sync with it? Learn to dance and move to the rhythm of life. My clients learn to become mentally flexible so that they can maintain their peace as they dip, swing and dance to whatever beat life throws their way.
Life is unpredictable. You take one step forward and it pushes you two steps backwards. You jump up and gravity pulls you down. But rather than stepping in opposition of the forces of life, why not step in sync with it? Learn to dance and move to the rhythm of life. My clients learn to become mentally flexible so that they can maintain their peace as they dip, swing and dance to whatever beat life throws their way.
(646) 576-7971 View (646) 576-7971
Photo of Katie Solman, Counselor in 07030, NJ
Katie Solman
Counselor, LAC
Verified Verified
Hoboken, NJ 07030
Ever feel like you’re on autopilot? Moving through life disconnected from your inner guidance and unsure how to reclaim your sense of peace and joy? We live in a culture where everyone is in a rush, and the time to be in flow and reflective isn’t built into our day to day. My intention is to hold a space where you can slow down to meet yourself in new ways and move forward from a place of true self-knowledge. I specialize in working with those who struggle with eating disorders, disordered eating, and body image concerns. I also work with depression, anxiety, mood disorders, and trauma.
Ever feel like you’re on autopilot? Moving through life disconnected from your inner guidance and unsure how to reclaim your sense of peace and joy? We live in a culture where everyone is in a rush, and the time to be in flow and reflective isn’t built into our day to day. My intention is to hold a space where you can slow down to meet yourself in new ways and move forward from a place of true self-knowledge. I specialize in working with those who struggle with eating disorders, disordered eating, and body image concerns. I also work with depression, anxiety, mood disorders, and trauma.
(201) 720-6729 View (201) 720-6729
Photo of Matthew Harris Peltz, Clinical Social Work/Therapist in 07030, NJ
Matthew Harris Peltz
Clinical Social Work/Therapist, LCSW, CBT, TGH
Verified Verified
Hoboken, NJ 07030
Do you find yourself burdened by stress or pressure from work, family, finances or personal health? Have you experienced a traumatic event or personal pain? As a clinician with 14 years of work experience in supporting various, different patient populations connecting with me for support can be very helpful.
Do you find yourself burdened by stress or pressure from work, family, finances or personal health? Have you experienced a traumatic event or personal pain? As a clinician with 14 years of work experience in supporting various, different patient populations connecting with me for support can be very helpful.
(848) 235-9250 View (848) 235-9250
Photo of Gabriella Nelson, Counselor in 07030, NJ
Gabriella Nelson
Counselor, LAC
Verified Verified
Hoboken, NJ 07030  (Online Only)
The human experience is filled with joy and challenges. Sometimes these challenges exceed our own capacity to cope effectively. My goal as a therapist is to lend the support needed for my clients to create meaningful, fulfilling lives while overcoming any challenges they face. I am passionate about helping individuals and families recognize and embrace their capacity to understand and to change their life experience. If you are in need of a supportive environment to weather an emotional storm, I am here to listen compassionately and provide a safe therapeutic space for all clients.
The human experience is filled with joy and challenges. Sometimes these challenges exceed our own capacity to cope effectively. My goal as a therapist is to lend the support needed for my clients to create meaningful, fulfilling lives while overcoming any challenges they face. I am passionate about helping individuals and families recognize and embrace their capacity to understand and to change their life experience. If you are in need of a supportive environment to weather an emotional storm, I am here to listen compassionately and provide a safe therapeutic space for all clients.
(201) 482-3892 View (201) 482-3892
Photo of Maria Balice, Clinical Social Work/Therapist in 07030, NJ
Maria Balice
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030
I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed.
I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed.
(201) 397-1822 View (201) 397-1822
Photo of Kaitlin Costello, Clinical Social Work/Therapist in 07030, NJ
Kaitlin Costello
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030
Asking for help is difficult, and finding a therapist you connect with can sometimes feel insurmountable. Whether you’ve decided to go back to therapy, never tried it before, or struggled repeatedly to get started with a therapist, I am here to support you as you begin your journey to exploring and achieving change. As we go about our day to day activities, it is easy to forget to attend to our minds and bodies, connect with our loved ones and communities, keep strong boundaries and live by our values. Oftentimes we desire to try something new, be something new, and despite that we feel we're slipping back into old routines.
Asking for help is difficult, and finding a therapist you connect with can sometimes feel insurmountable. Whether you’ve decided to go back to therapy, never tried it before, or struggled repeatedly to get started with a therapist, I am here to support you as you begin your journey to exploring and achieving change. As we go about our day to day activities, it is easy to forget to attend to our minds and bodies, connect with our loved ones and communities, keep strong boundaries and live by our values. Oftentimes we desire to try something new, be something new, and despite that we feel we're slipping back into old routines.
(201) 581-8211 View (201) 581-8211
Photo of Camille Yuscak, Clinical Social Work/Therapist in 07030, NJ
Camille Yuscak
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
Do you feel like the world has become increasingly scary, even as an adult? Especially since COVID? Have you noticed it seems more difficult coping with social situations, being organized, or even navigating the return to the office? I am here to help! Since COVID shutdowns, many of us have been struggling with this idea of the new world and new society. This can include new personal illnesses, potential end of life concerns, and grieving losses and life changes. These issues can really rock your world and make it seem like nothing makes sense anymore.
Do you feel like the world has become increasingly scary, even as an adult? Especially since COVID? Have you noticed it seems more difficult coping with social situations, being organized, or even navigating the return to the office? I am here to help! Since COVID shutdowns, many of us have been struggling with this idea of the new world and new society. This can include new personal illnesses, potential end of life concerns, and grieving losses and life changes. These issues can really rock your world and make it seem like nothing makes sense anymore.
(845) 609-0842 View (845) 609-0842
Photo of Pamela Gordon, Clinical Social Work/Therapist in 07030, NJ
Pamela Gordon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hoboken, NJ 07030
I have been helping clients realize their full potential in a caring and supportive atmosphere for over 20 years. Most of my time has been spent in private practice in Hoboken, NJ. I believe in tailoring my approach to the client, keeping in mind what techniques are most successful for specific issues. My style is feedback oriented as I believe meaningful interaction is critical to success for the client. I offer individual, marriage/couples, and family psychotherapy utilizing a solution-oriented approach. My areas of specialty are depression, anxiety, relationships and grief counseling.
I have been helping clients realize their full potential in a caring and supportive atmosphere for over 20 years. Most of my time has been spent in private practice in Hoboken, NJ. I believe in tailoring my approach to the client, keeping in mind what techniques are most successful for specific issues. My style is feedback oriented as I believe meaningful interaction is critical to success for the client. I offer individual, marriage/couples, and family psychotherapy utilizing a solution-oriented approach. My areas of specialty are depression, anxiety, relationships and grief counseling.
(201) 297-6933 View (201) 297-6933
Photo of Anna Deming, Clinical Social Work/Therapist in 07030, NJ
Anna Deming
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030
I believe that in addition to biology, we are each a product of our environment, social context, relationships, and life experiences. Therapy is an opportunity to explore these experiences, their impact on us, and recognize the pieces of life that are within our control. Through therapy, I support my clients in re-gaining a sense of agency over their lives and relationships, and ultimately increasing feelings of self-worth, meaning, and happiness.
I believe that in addition to biology, we are each a product of our environment, social context, relationships, and life experiences. Therapy is an opportunity to explore these experiences, their impact on us, and recognize the pieces of life that are within our control. Through therapy, I support my clients in re-gaining a sense of agency over their lives and relationships, and ultimately increasing feelings of self-worth, meaning, and happiness.
(201) 308-8752 View (201) 308-8752
Photo of Jillian Holguin, LCSW, Clinical Social Work/Therapist in 07030, NJ
Jillian Holguin, LCSW
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
My ideal client would be a client looking for a well-rounded, non-judgmental, real, and down to earth female therapist that is fully engaged and committed to their sessions as a sounding board. I like to take a collaborative approach with my clients to provide objective guidance assisting with identifying their needs- conducive towards their goals that they want to achieve for themselves. I enjoy channelling positive energy in session to transfer momentum for my client to see the best version -they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.
My ideal client would be a client looking for a well-rounded, non-judgmental, real, and down to earth female therapist that is fully engaged and committed to their sessions as a sounding board. I like to take a collaborative approach with my clients to provide objective guidance assisting with identifying their needs- conducive towards their goals that they want to achieve for themselves. I enjoy channelling positive energy in session to transfer momentum for my client to see the best version -they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.
(201) 778-7744 View (201) 778-7744
Photo of Mindful Power LLC, Clinical Social Work/Therapist in 07030, NJ
Mindful Power LLC
Clinical Social Work/Therapist, LSW
Verified Verified
Hoboken, NJ 07030
Arianna specializes in working with children and adolescents who experience anxiety, communication challenges, challenging behaviors, and struggles with focus and attention. She has extensive experience in the field of special needs and believes in taking a whole child approach, including family members in the process, to reach therapeutic goals.
Arianna specializes in working with children and adolescents who experience anxiety, communication challenges, challenging behaviors, and struggles with focus and attention. She has extensive experience in the field of special needs and believes in taking a whole child approach, including family members in the process, to reach therapeutic goals.
(551) 258-8699 View (551) 258-8699
Photo of Paula Diaz, Clinical Social Work/Therapist in 07030, NJ
Paula Diaz
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Hoboken, NJ 07030
I believe that therapy is a partnership! There are times in our lives when we need to get an empathetic, objective, and professional perspective for the many challenges life brings our way. I have been working with people just like yourself, in the process of healing, for over 15 years.
I believe that therapy is a partnership! There are times in our lives when we need to get an empathetic, objective, and professional perspective for the many challenges life brings our way. I have been working with people just like yourself, in the process of healing, for over 15 years.
(201) 470-6760 View (201) 470-6760
Photo of Donya P. Johnson, Licensed Professional Counselor in 07030, NJ
Donya P. Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hoboken, NJ 07030
Do you struggle to put yourself first? Have you muted your own voice? I want to help you find the confidence needed to be your authentic self. Show up in any room as exactly who you are. The world desires to meet the genuine you. I treat clients of all ages and backgrounds who struggle with a range of issues, including depression, anxiety, grief, relationship concerns, school and career difficulties, as well as transitional phases. More generally, I work with clients who suffer from an inability to live life to its fullest and who want a more enriching life.
Do you struggle to put yourself first? Have you muted your own voice? I want to help you find the confidence needed to be your authentic self. Show up in any room as exactly who you are. The world desires to meet the genuine you. I treat clients of all ages and backgrounds who struggle with a range of issues, including depression, anxiety, grief, relationship concerns, school and career difficulties, as well as transitional phases. More generally, I work with clients who suffer from an inability to live life to its fullest and who want a more enriching life.
(973) 221-8652 View (973) 221-8652
Photo of Melanie Marin, Clinical Social Work/Therapist in 07030, NJ
Melanie Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030
One of my favorite quotes is from Leonard Cohen: "There is a crack in everything. That's how the light gets in." Our brokenness can cause us so much pain and turmoil, and yet it is that very brokenness or imperfection that can help us uncover our greatest potential. As a psychotherapist, my goal is to help you tap into that luminous potential in order to unlock more choices in your life and to further personal growth.
One of my favorite quotes is from Leonard Cohen: "There is a crack in everything. That's how the light gets in." Our brokenness can cause us so much pain and turmoil, and yet it is that very brokenness or imperfection that can help us uncover our greatest potential. As a psychotherapist, my goal is to help you tap into that luminous potential in order to unlock more choices in your life and to further personal growth.
(347) 454-7441 View (347) 454-7441
Photo of Sarosh Cooper, Psychologist in 07030, NJ
Sarosh Cooper
Psychologist, PhD
Verified Verified
9 Endorsed
Hoboken, NJ 07030
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
(201) 490-6847 View (201) 490-6847
Photo of Musa Ahmad, Clinical Social Work/Therapist in 07030, NJ
Musa Ahmad
Clinical Social Work/Therapist, LCSW, LCADC, CCS, CCTP-II, C-DBT
Verified Verified
1 Endorsed
Hoboken, NJ 07030
I work with clients who have histories of trauma varying in severity. This can look like trouble with regulating and making sense of emotions. In terms of diagnoses, I often work with clients with PTSD, depression, anxiety, manic episodes, and dissociation. My clients want to regain their sense of agency. My clients become more aware of the connection between current behavioral tendencies and pivotal events from their past. My clients become comfortable feeling uncomfortable exploring issues and experiencing the emotions that arise. My ideal clients understand that progress is dependent on dedication and consistency. Very possible.
I work with clients who have histories of trauma varying in severity. This can look like trouble with regulating and making sense of emotions. In terms of diagnoses, I often work with clients with PTSD, depression, anxiety, manic episodes, and dissociation. My clients want to regain their sense of agency. My clients become more aware of the connection between current behavioral tendencies and pivotal events from their past. My clients become comfortable feeling uncomfortable exploring issues and experiencing the emotions that arise. My ideal clients understand that progress is dependent on dedication and consistency. Very possible.
(862) 701-4394 View (862) 701-4394
Photo of David Rust, Clinical Social Work/Therapist in 07030, NJ
David Rust
Clinical Social Work/Therapist, LCSW-R, CCM
Verified Verified
Hoboken, NJ 07030  (Online Only)
My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.
My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.
(929) 262-6247 View (929) 262-6247
Photo of Grant Koenig, Clinical Social Work/Therapist in 07030, NJ
Grant Koenig
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030
I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.
I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own time as we build trust together. Whenever you feel comfortable, we can work through and overcome any challenges you’re facing. In sessions, we will work together to build skills, confidence, and control that will allow you to achieve your mental health goals.
(973) 354-5220 View (973) 354-5220
Empire BlueCross BlueShield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy