Self Esteem Therapists in 19130
Jill Maier
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19130
Not accepting new clients
Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance.
Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance.
Marlyn Mooney
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19130
I am a psychotherapist who practices through a unique lens. First, I am a relational therapist. I create deeply compassionate and loving intimate relationships (that are ethically boundaried) with my clients so the safety exists to form a collaborative approach to their inner world. I practice with an emphasis on understanding the neuroscience behind human behavior to help clients rewire their neural pathways that were created in childhood & that lead to their discomfort of their symptomatology. I work with adults on issues related to trauma, anxiety, depression, sex and relationships, identity issues, loss, and suicidal ideations.
I am a psychotherapist who practices through a unique lens. First, I am a relational therapist. I create deeply compassionate and loving intimate relationships (that are ethically boundaried) with my clients so the safety exists to form a collaborative approach to their inner world. I practice with an emphasis on understanding the neuroscience behind human behavior to help clients rewire their neural pathways that were created in childhood & that lead to their discomfort of their symptomatology. I work with adults on issues related to trauma, anxiety, depression, sex and relationships, identity issues, loss, and suicidal ideations.
Marvin A Toliver
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19130
My therapy focuses on you and your needs. My job is not to tell you what to do, but to walk alongside you on your journey, making you aware of and exploring things that may hinder your success. I am trauma-informed and feel that past experiences heavily impact how we navigate the world currently. Personal identity also plays a significant role in our lives and sometimes affects mental health. The client-therapist relationship is extremely important and it is my job to build trust, so you feel comfortable being completely open and honest in a non-judgmental session so positive change can occur.
My therapy focuses on you and your needs. My job is not to tell you what to do, but to walk alongside you on your journey, making you aware of and exploring things that may hinder your success. I am trauma-informed and feel that past experiences heavily impact how we navigate the world currently. Personal identity also plays a significant role in our lives and sometimes affects mental health. The client-therapist relationship is extremely important and it is my job to build trust, so you feel comfortable being completely open and honest in a non-judgmental session so positive change can occur.
Maureen Zdanis
Psychologist, PhD
Verified Verified
Philadelphia, PA 19130
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
Nadene Santelli
Pre-Licensed Professional, MEd , NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19130 (Online Only)
You may be someone struggling with the weight of anxiety, grappling with behavioral issues, or mourning the loss of a loved one. Your needs are specific, and you're seeking a therapist who can empathize and guide you through these challenges. Your goal is to regain inner peace and live a more fulfilling life. Let's work together to achieve the emotional well-being you deserve.
You may be someone struggling with the weight of anxiety, grappling with behavioral issues, or mourning the loss of a loved one. Your needs are specific, and you're seeking a therapist who can empathize and guide you through these challenges. Your goal is to regain inner peace and live a more fulfilling life. Let's work together to achieve the emotional well-being you deserve.
Eve Havivi
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19130 (Online Only)
I also treat other challenges, such as grief/loss, low self esteem, life transitions, social/relationship dynamics, and emotional regulation issues.
Clients seek therapy for a variety of reasons and I look forward to helping you determine what purpose therapy will serve for you and what therapy will help you accomplish. I can support your strengths, help you understand yourself better, build new skills, make connections between your past and present, and heal trauma. I view clients as important collaborators in therapeutic treatment and I value your contributions and honor your personal identity and experience in the therapeutic process.
I also treat other challenges, such as grief/loss, low self esteem, life transitions, social/relationship dynamics, and emotional regulation issues.
Clients seek therapy for a variety of reasons and I look forward to helping you determine what purpose therapy will serve for you and what therapy will help you accomplish. I can support your strengths, help you understand yourself better, build new skills, make connections between your past and present, and heal trauma. I view clients as important collaborators in therapeutic treatment and I value your contributions and honor your personal identity and experience in the therapeutic process.
Emma Segnere
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19130
As a therapist, I feel privileged to be a part of my clients' lives and be able to witness the resilience and strength within each person I work with. We all have challenges and struggles that we need help navigating sometimes. My experience is working with clients who struggle with anxiety, depression, trauma, life transitions, grief, OCD, ADHD, and relationship problems. In my work, I try to prioritize co-creating a safe, nonjudgmental space where clients can feel heard, understood, and supported.
As a therapist, I feel privileged to be a part of my clients' lives and be able to witness the resilience and strength within each person I work with. We all have challenges and struggles that we need help navigating sometimes. My experience is working with clients who struggle with anxiety, depression, trauma, life transitions, grief, OCD, ADHD, and relationship problems. In my work, I try to prioritize co-creating a safe, nonjudgmental space where clients can feel heard, understood, and supported.
Omar Alsaadi
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19130
As someone who has experienced Tourette's and Obsessive Compulsive Disorder, I understand how influential our mental health is and how life changing it is to seek treatment. Although discussing your emotions with someone is never an easy decision, I am here to help you grow and heal through the discomfort. I specialize in working with anxiety (with particular expertise in Obsessive Compulsive Disorder and Tourette's Disorder) and depression, using multiple methods for treatment. I also have multicultural familiarity, and have worked well with clients of different backgrounds.
As someone who has experienced Tourette's and Obsessive Compulsive Disorder, I understand how influential our mental health is and how life changing it is to seek treatment. Although discussing your emotions with someone is never an easy decision, I am here to help you grow and heal through the discomfort. I specialize in working with anxiety (with particular expertise in Obsessive Compulsive Disorder and Tourette's Disorder) and depression, using multiple methods for treatment. I also have multicultural familiarity, and have worked well with clients of different backgrounds.
Elyse Schein
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19130 (Online Only)
Be brave enough to be your authentic self! I am licensed in Texas, Pennsylvania and OK. I have a genuine, Person-Centered approach, and believe that everyone is a unique individual. I provide a safe, supportive space, in which my clients can explore the issues and challenges they face, with unconditional positive regard. I offer online video counseling from the comfort of your own home via a free, easy to use, HIPAA compliant video app. With warmth and humor, I will help you work on finding meaning in your life; accepting yourself for who you are, and creating the life you want.
Be brave enough to be your authentic self! I am licensed in Texas, Pennsylvania and OK. I have a genuine, Person-Centered approach, and believe that everyone is a unique individual. I provide a safe, supportive space, in which my clients can explore the issues and challenges they face, with unconditional positive regard. I offer online video counseling from the comfort of your own home via a free, easy to use, HIPAA compliant video app. With warmth and humor, I will help you work on finding meaning in your life; accepting yourself for who you are, and creating the life you want.
Rachel Frome
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19130
Not accepting new clients
If you feel held back by memories of traumatic events, or that your anxiety is keeping you stuck, there is hope. Together we can engage in the process of healing from past hurt and pain to bring you to a sense of peace, wholeness, and wellbeing. In my practice, I work with individuals who have experienced trauma, relationship issues, difficulty dating/finding the right partner, career decisions, navigating life transitions, and self esteem. I work especially well with individuals who are curious to understand themselves and others, and who naturally think about connections and patterns in their lives.
If you feel held back by memories of traumatic events, or that your anxiety is keeping you stuck, there is hope. Together we can engage in the process of healing from past hurt and pain to bring you to a sense of peace, wholeness, and wellbeing. In my practice, I work with individuals who have experienced trauma, relationship issues, difficulty dating/finding the right partner, career decisions, navigating life transitions, and self esteem. I work especially well with individuals who are curious to understand themselves and others, and who naturally think about connections and patterns in their lives.
Carmen Altopiedi LCSW Therapy Works
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19130
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. Please feel free to contact me email or call 484-401-9130
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. Please feel free to contact me email or call 484-401-9130
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Michael C. Wright
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19130
I am a licensed clinical psychologist located near Rittenhouse Square. While I have experience with a wide range of issues, I am especially skilled in working with depression, anxiety, loneliness, loss, shame, and sexual and gender identity concerns. My approach to treatment is relational and psychodynamic. This means that I strive to maintain a strong focus on the relationship—both the therapeutic and real, human relationship—between the client and me. To this end, I believe that the therapeutic relationship is itself a powerful agent for change and can serve as a foundation for addressing numerous real-world problems.
I am a licensed clinical psychologist located near Rittenhouse Square. While I have experience with a wide range of issues, I am especially skilled in working with depression, anxiety, loneliness, loss, shame, and sexual and gender identity concerns. My approach to treatment is relational and psychodynamic. This means that I strive to maintain a strong focus on the relationship—both the therapeutic and real, human relationship—between the client and me. To this end, I believe that the therapeutic relationship is itself a powerful agent for change and can serve as a foundation for addressing numerous real-world problems.
Bridget McElroy
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19130
My therapeutic approach is strengths-based and neurodiversity-affirming. My primary focus is working with autistic and other neurodivergent children (age 4 and up), teens, and young adults as they navigate a world that can be confusing and complex. I also work with individuals with anxiety, depression, sensory processing differences, executive functioning challenges, and divergent ways of communicating and socializing. In particular, I have significant experience supporting teens and young adults as they transition to adulthood, helping them navigate this daunting but exciting time in their lives.
My therapeutic approach is strengths-based and neurodiversity-affirming. My primary focus is working with autistic and other neurodivergent children (age 4 and up), teens, and young adults as they navigate a world that can be confusing and complex. I also work with individuals with anxiety, depression, sensory processing differences, executive functioning challenges, and divergent ways of communicating and socializing. In particular, I have significant experience supporting teens and young adults as they transition to adulthood, helping them navigate this daunting but exciting time in their lives.
Expand Therapeutics
Marriage & Family Therapist, MA, LMFT, LCADC
Verified Verified
1 Endorsed
Philadelphia, PA 19130 (Online Only)
I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
Alex Kapnek
Licensed Professional Counselor, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19130 (Online Only)
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
Samantha Baggott Shtofman
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19130 (Online Only)
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
Laura F Brown
Pre-Licensed Professional, MFT, MS
Verified Verified
Philadelphia, PA 19130 (Online Only)
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm environment for everyone who walks through her door. She uses a multitude of systemic approaches when working with her clients, with an emphasis on Emotionally Focused Therapy and The Gottman Method, in which she holds a Level 3 certification.
Laura is a Marriage and Family Therapist who is passionate about cultivating meaningful and healing relationships with her clients by working with each client individually to understand and empathize with their unique set of challenges and needs. Laura’s approach to therapy is taking on a compassionate, caring, and genuine therapeutic stance with all of her clients, creating a safe and warm environment for everyone who walks through her door. She uses a multitude of systemic approaches when working with her clients, with an emphasis on Emotionally Focused Therapy and The Gottman Method, in which she holds a Level 3 certification.
Elisa King
Licensed Professional Counselor, MHS, MDiv, LPC
Verified Verified
Philadelphia, PA 19130 (Online Only)
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing.
Hi there! I'm a licensed therapist in Pennsylvania (LPC) and a firm believer that HOPE anchors the soul! Unfortunately, sometimes feelings of hopelessness, anxiety, depression, and negative self-talk rob us of hope and endanger our wellbeing.
Jessica Henninger
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19130
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Hello Therapy
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19130 (Online Only)
At Hello Therapy our team of licensed clinicians have extensive experience in working with children, adults, families, and couples across a variety of concerns. We offer services for anxiety, depression, trauma, relationship & parenting challenges and more.
At Hello Therapy our team of licensed clinicians have extensive experience in working with children, adults, families, and couples across a variety of concerns. We offer services for anxiety, depression, trauma, relationship & parenting challenges and more.
See more therapy options for 19130
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.