Grief Therapists in 20876

Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.

Welcome. Seeking help for yourself is never easy. You've taken a big step, so, let's keep your momentum going. Do you ever feel guilty or shameful about things that have happened to you? Do you feel shameful about who you are or fear that you are not lovable or worthwhile? Do you struggle with intimacy in relationships or can your relationships be chaotic? Do painful memories or feelings invade your thoughts or dreams? It can seem as if this will never change. Begin to believe that it is possible to heal what has happened to you and to change how you feel, especially about yourself.

Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.

Kendra specializes in helping clients with anxiety, depression, ADHD, and trauma. Her experience also included helping those who have experienced emotional and physical abuse, sexual trauma, parental/caregiver substance abuse issues, and an array of family issues.

Living as an immigrant or person of color in America can be really challenging. You may be struggling with navigating multiple cultural identities, meeting family and community expectations, facing discrimination and limited opportunities, or finding belonging and feeling at peace with your authentic self. You may feel guilt, obligation, or that you are never “enough”. You may struggle in relationships because it feels difficult to find time for yourself, you are never sure where you stand, or if you are fully accepted as you are.

Are you feeling isolated while experiencing a major life change? Are you looking for a safe space to share and grow? Would you like to address the issues of your past, abandonment, toxic relationships, grief/loss or workplace stress? Do you need practical skills managing depression and anxiety? Need help with communication in your relationship? Congratulations, you’re looking in the right place! You decided to take the initial step on your quest of healing and self-discovery. It takes courage to put yourself and your well-being first and I applaud you! Allow me to join you on the journey to prioritize your mental health.

You don't have to continue feeling overwhelmed by anxiety, depression, relationship or self issues. Effective psychotherapy helps most people deal with these problems and in many cases provides a life altering experience. I have an extensive background treating a wide variety of problems in a safe and congenial atmosphere.

Making lasting changes can be hard! Are you continuing to repeat the same cycles over and over again wondering "how did I get here?" Let's figure it out! When you share your experiences in a space filled with acceptance, genuineness, and warmth, it is easier to find your voice and discover your patterns. As your therapist, I work with you to help you find your path to creating lasting positive changes through healthy decision-making and self-awareness. I believe when you are introduced to effective skills and techniques you will become empowered to be the best version of yourself.

Welcome! I am Dr. Katrina Williams! Often life can seem overwhelming and lead to feelings of frustration and low hope for positive change. It takes courage to face challenges in relationships, career development, and knowing what you want in life. I incorporate evidenced-based approaches while promoting learning, exploring, self-empathy, empowerment, and balance. Through the process I also offer steps toward building your own personalized therapy book to be used in daily life in becoming the person you want to be! The ultimate goal being to take steps on the path that leads you to explore the life you desire to live.

Hello, my name is Marcia. I'm a licensed clinical social worker with over 8 years of mental health experience specializing in anxiety and depression. I'm also a retired, disabled veteran with over 30 years of public health experience. It would be a pleasure to meet you.

I specialize in working with professionals responsible for others like healthcare providers and teachers. I help them decrease symptoms of overwhelm and increase calm and Well-BEing. The work we do together helps them feel calm, collected, and back ON, which in turn causes them to have a more positive effect on your clients, students and teams. Tired of feeling on edge and missing your pizzazz? Want skills, hacks, and methods to live a life you love again? You'll learn ways to decrease anxiety, sleep issues, the effects of constant stress so you can return to Well-Be-ing and begin to Thrive with 10 min Homework applying skills.

I would be honored to partner with you so that you can cope with life’s inevitabilities with more strength, grace, compassion, and understanding of yourself. No one should feel alone, and sometimes we need a safe person outside of our own situation to help make sense of it all and find some peace. I’ve been a mental health clinician in Frederick for 15+ years. My early career was spent leading the team of clinicians providing emergency psychiatric services for Frederick County, as well as providing psychiatric training to local first responders. My passion, however, lies with my private practice and working 1-on-1 with people.

Welcome! I'm Mónica, a Latina immigrant therapist based in Maryland. Being born and raised in Colombia has offered me profound insights into the taboos surrounding mental illness, highlighting the significant barriers many face when considering therapy. My own journey—from growing up in Colombia to embracing a new life in the USA —has taught me the importance of understanding and navigating cultural contexts in mental health, as well as the power of resilience and the beauty of diverse human experiences. This personal journey fuels my passion for helping others work towards a healthy relationship with themselves and the world

The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.

I strive to create a safe, non-judgmental, and supportive atmosphere for clients. I use a holistic and collaborative approach, recognizing that it can be difficult to process painful emotions alone. I draw from Psychodynamic, Attachment-based, Solution-Focused, and Existential approaches. Together, we'll identify the patterns that hold you back and develop practical tools to navigate life's stressors. We'll also work toward dismantling the barriers of self-doubt and crippling anxiety, nurturing your authentic sense of self.

Thank you for stopping by to read my profile! We can all agree that life brings challenges and is sometimes tricky, but therapy is rewarding. I imagine you are here because you want to make a change. You may seek relief from something weighing on you or be ready to explore making changes to bring more joy and fulfillment.

Life is a journey filled with many obstacles and challenges that often make one feel stressed, overwhelmed and can result in a diminished sense of self. For nearly twenty years, I have provided a myriad of services to individuals of all ages and backgrounds in various mental health settings. I am passionate about working with adults experiencing grief and loss, life transitions, mood disorders, anxiety disorders, and other life challenges. I also hold a certification specializing in working with adults 65 years old and older.

I have been working with children, adolescents, young adults, adults, and family for more than 20 years, in various, clinical, non-clinical settings; with transitional issues, adjustment issues, self esteem, emotional distress, behavioral issues, ADHD, grief, among others. I use an eclectic approach, and use ACT, Mindfulness, CBT, BT, Play Therapy, Client Centered, and Brief Solution Focused among others. I have been working with the belief that a healthy, balanced state of being is an acquired skill, and that every individual has sufficient inner strengths to be reminded/to be uncovered.

Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.