Life Coaching Therapists in 27410

Life really is all about perception and I want to help you perceive a more positive life. I know that life presents challenges to us all, but I also believe that how you choose to think about those challenges will determine how you feel. And of course, how you feel will determine how you live. Just the fact that you are reading this is a good sign. It’s a sign that you are tired of not living the life you deserve. It’s a sign that you are nearing the point where healing can begin. It’s a sign that you are ready to claim your story, and your ability to rewrite the parts that aren’t working. Change your story and you change your life!

Do you struggle with anxiety, depression, trauma, or other mental disorders? Do you fight an inner critic who consistently lowers your self-esteem? Your well-being is my utmost priority. Life does not come with a manual, and it’s okay to seek guidance to navigate its complexities. Whether it’s dealing with life transitions, such as starting a new job, experiencing relationship difficulties, or facing the reality of a new diagnosis ; therapy can be a beacon of hope and a source of strength. I have always believed in the resilience of the human spirit and the potential for growth that resides within each individual.

Life transitions can be overwhelming. Allow Change Point Consultants, PLLC to assist you with managing your stressors. Together, we can discover your strengths, explore possible solutions, and help you make satisfying life changes. I look forward to serving you, soon.

People come to therapy because they want to feel better. Maybe it's relationship problems or anxiety/depression, but whatever the reason, life has become uncomfortable or painfull. Most people want more understanding of themselves and their situation. That being said change is what we all seek in therapy.Making your life work better is the goal. My therapy will help you alter self-defeating ways, get a more realistic and accurate perspective, gain insight that leads to improving the quality of your life.

Hello, my goal is to help you uncover your true potential and lead a life that is worth celebrating . Your life may feel a bit messy and your’re uncertain of how to proceed during these trying times . It may feel as if your are barely surviving . I know you want to do more than survive . Please allow me to help you learn coping skills that help you to thrive .

Are you feeling overwhelmed yet? Choosing a therapist you are comfortable with and who is experienced in working with the issues you face is key in achieving your therapeutic goals. I offer FREE 15 minute video consultations to help you make the right choice for you. I view people from a holistic perspective - mind, body and spirit - and I use my skills to reflect back the light and potential within us all. I see my role as counselor to be a companion who walks with, not ahead. I would be honored to join you on your journey.

I am not accepting new clients at this time. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuroscience psychoeducation to help you better understand the mind and brain connection, and how change is possible.

l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.

I believe something very powerful happens when a person gives themselves the space to slow down, connect, and be vulnerable. This can result in living more authentically and fully-whether life is smooth or you're surrounded by pain and suffering. I believe emotional healing is possible and desire to help facilitate clients' processes as much as possible. Together we will create and work towards positive, therapeutic goals. I'm grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance. I also often utilize Acceptance and Commitment Therapy, CBT, and Psychodynamic Therapy.

Welcome to the counseling journey! Does life become overwhelming and difficult to deal with at times? Would you like assistance setting and reaching your desired life goals? Would you like to identify the emotions or obstacles that hinders you from creating the life you desire to live? As a counselor, I assist individuals, couples, and families in search of healthy ways of viewing life and help them develop productive and practical ways of handling life situations. I offer flexible schedules via TELEHEALTH!!!

The problems you're experiencing may seem overwhelming, but they can provide an opportunity for you to change your life for the better. Seeking out help is an important step toward dealing with the problems that have kept you from thinking, feeling, and relating to others the way you want. I enjoy helping individuals, couples, and families who are experiencing a variety of challenges. My two primary areas of focus and expertise are working with clients who are experiencing problems in their relationships, and those who are going through a transition in their life that is creating stress.

I have experience in integrating spiritual awareness along with my counseling to help my clients work on and learn to cope and work through their issues. I am committed to providing quality mental health care through a holistic approach to people in need. I believe that all people deserve the opportunity to lead healthy, happy and productive lives.

It can be overwhelming to navigate life on your own. While it may be scary, going to therapy can help you feel supported as you journey through the difficulties that life can present. I appreciate those who are willing to overcome their fears and allow me the honor of being a part of your story, helping you to navigate the obstacles.

Ready to get unstuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your coach, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Let's find coping mechanisms that feel helpful to you to guide you back to a state of resiliency and most of all, YOU.

Accepting New Clients - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs

Clients find their success comes from within themselves once they begin to be honest with themselves about the issues causing problems in their lives. Counseling assists them to begin the process then it assists them through the process.

Navigating through our life journey has its challenges, but I believe the other side has limitless opportunities. Are you tired of feeling stressed, at a standstill, undervalued, and on edge? Do you feel like you are just waiting for the next calamity to happen, yet still exhausted from your current situation? I can help support you as you work through these issues. You don't have to do it alone. The journey of a thousand miles begins with one step.

I specialize in rebuilding lives after separation/divorce, healing process of grief and loss, overcoming traumas, and supporting individuals with difficulties related to depressive and anxiety disorders. I believe the foundation of psychotherapy is anchored in honesty, compassion and respect. My therapeutic approach when working with couples and individuals is an eclectic approach. This is more flexible and is multifaceted that allows me to use the most effective methods available to address client's individual needs. I work with teens and adults.

I help clients struggling with their weight to both achieve and maintain their weight loss goals. You may feel that you’ve tried everything and have exhausted all of your options. You may struggle with guilt that you must not be trying hard enough. As a physician, I know that there are numerous societal forces working against your efforts, even down to metabolic changes that sabotage your ability to lose weight. While weight loss medications may provide some benefits, my passion is providing an effective option for people who prefer the long-lasting, transformative impact of healthy lifestyle changes - without any side effects!