Anxiety Therapists in 92835

How on earth do you choose from all these therapists? We must all start to sound alike! I recommend you call at least 3-5 of us, or email even more, and trust your gut feeling. It's important to help you feel emotionally safe with me, in order to share your struggles, so that you don't have to carry them alone anymore. I strive to help you get to the root of your pain, in order to heal it, rather than put a band aid on it. Many people seem to believe that they will have to carry the effects of prior trauma forever. I want you to know that is not the case. You CAN heal.

Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow.

High school and college should be times of joy, peace, purpose, and growth. Maybe you’re smart, take challenging classes, and get good grades, but you want to be more confident and happy. It can be a big relief to find someone you can have judgement-free conversations with. I specialize in therapy for students who are smart but struggling with anxiety, depression, or trauma. I have walked alongside so many students to guide them toward greater confidence, healing, and purpose in their lives. People tend to say they feel safe with me and that they feel more peaceful after we talk.

Do you ever feel like you don’t know yourself? Like you’re stuck in a pattern of thoughts and behaviors that don’t align with who you want to be? My job is to help you discover yourself, move beyond shame, make peace with your imperfections, and create a more authentic way of living. I believe growth is best cultivated through curiosity, compassion, and collaboration. You are the author of your life story. I am the copy editor guiding you through a journey of exploration, understanding, and acceptance. I will encourage you to reflect on your values, relationships, behaviors, and aspirations to find what feels the most like you.

Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day-to-day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.

심리상담치료를 받는다는 것이 한국 문화에서는 편안하거나 보편화 된 것은 아닐겁니다. 하지만, 내 자신이나, 가족, 나의 자녀, 혹은 나의 친구나 동료가 스트레스, 인간관계, 아이들 훈육문제, 혹은 가족이나 부부관계의 문제로 괴로와하고 있다면, 심리상담치료를 받을 수 있게 도와주세요. 삶이 생각보다, 지금보다는 훨씬 덜 힘들어 지는 순간을 맞이할 수 있을 것이라 믿습니다. 심리상담치료사와의 신뢰와 서로 이해할 수 있는 인간관계가 심리상담치료의 바탕이 되기 때문에 첫 세션을 통해, 저와 상담치료를 계속할 지 아니면 더 맞는 상담치료사를 찾을지, 본인의 문제가 어느정도 심각성을 가지고 있는지, 상담 치료 기간, 치료 방향에 대해 함께 고민하는 시간을 가지시고 상담치료 여부를 결정하시기 바랍니다. 전화나 이메일로 세션 시간을 예약해 주세요. 예약된 세션만 가능합니다. 첫번째 세션은 비용을 받지 않고 제공됩니다.

Hello! I am an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor who is passionate about serving individuals from historically marginalized communities. I believe that therapy and healing are culturally unique and a political and intergenerational process. Sometimes, the obstacles we face relate to systemic issues, such as systems of patriarchy, racism, colonization, homophobia and transphobia, and capitalism. I aim to provide an affirming space to guide clients in exploring the interaction of their identities, beliefs about their self-concept, and perception of their relationships.

I focus on promoting resolution, fostering health and well-being, and facilitating lasting change. With a client-centered approach, I prioritize your journey toward clarity and transformation without causing unnecessary pain or suffering. Drawing from my extensive experience, I specialize in helping individuals navigate various challenges from trauma to grief. I also work with couples and individuals navigating separation, divorce, and co-parenting. My therapeutic style centers on creating a supportive and confidential space where you can explore your concerns.

No matter if your relationship is ice-cold or erupting with conflict, Dr. Downing would love to help you attain peace, safety and intimacy. 46 Google & 23 Yelp five-star reviews show Christian Therapist Dr. Downing can restore and strengthen relationships. With 41 years of experience, he's also an expert in anxiety, depression and addiction problems. He's been an enormous help to women in abusive relationships and men with leadership, business, and love & intimacy issues.

I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem. I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values.

Hello! Whatever has brought you here, I welcome you on your journey. We have all experienced some stress in our lives as it relates to recent transitions, major life events, or day-to-day struggles. My passion has been to support the individual by focusing on their strengths and empowering them to overcome these challenges. I am a Licensed Marriage and Family Therapist who has worked in residential, community-based, and outpatient settings for 14 years. I meet you where you are and assist you in unraveling these issues in a supportive and collaborative way. I want you to know there's hope in working toward a more substantial life.

Wel-Mor Psychology Group is dedicated to helping people help themselves to improve the quality of their lives and their relationships. We aim to assist people in exploring the root cause of their struggles and finding alternative and healthier ways to cope. We provide a variety of outpatient therapy and counseling options including private individual, couples or family therapy, and group counseling at a number of locations throughout Orange County, California.

I graduated from the University of Luton in England and continued her education, earning her Master’s Degree in Marriage, Family, and Child Therapy from the University of Phoenix. I am a licensed marriage and family therapist with a background in crisis intervention. I began my career as an MFT, working in an emergency shelter program for survivors of domestic violence and human trafficking with substance abuse and severe mental health issues. I provided individual and group therapy in residential and outpatient transitional housing programs.

Since getting my license in 1996, my passion has been to help individuals, couples, and families, find as much joy in life as they can by healing old wounds, understanding themselves better, and learning new skills. In an atmosphere free of judgment and rich in compassion, I seek to help people achieve their goals and get back on the road of life.

Welcome, my name is Jerren and I am a neurodivergent therapist here to serve the neurodivergent community. My therapeutic areas of interest include depression, anxiety, stress management, exploring identity (including gender and sexual), and exploring neurodiversity. I also enjoy working with couples to be able to better enjoy each other and their relationship. I want to help those who have felt less than, feel comfortable in their own skin and empower them to feel confident in how they present themselves to the world.

I have worked in the mental health field for over 7 years. I have worked with young children, teens, adults, and older adults. I have experience treating trauma, anxiety, depression, parenting difficulties, and postpartum depression/anxiety. I utilize a combination of client centered therapy and Cognitive Behavioral therapy. I believe that in order to find the root of your symptoms, you need a safe place to do so. My main goal is to build a strong therapeutic relationship with my patients. Patients will not allow themselves to go to a vulnerable place if they do not feel safe.

Jo works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Jo believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

Life is dynamic and full of challenges, and sometimes we are presented with difficulties that we do not feel equipped to handle. Major life concerns, relationship issues, or old patterns can leave us feeling stuck, overwhelmed or uncertain about how to move forward. I have come to the belief that much of our unhappiness comes from "not knowing." When we lack information about how to have healthy relationships, how to cope with adversity, or how to survive and thrive in the world, it can lead us down paths we never intended to journey.

I have been working in private practice for the past 15 years to help husbands better communicate with their wives. My wife and I have created Harris Marriage & Family Therapy, Inc. to teach couples how to understand each other, how to resolve conflict, and how to better communicate. A man who is ready for tools and highly motivated to fix his part of the communication problem is the man I am ready to help. Most men come to our office confused and want answers to get their marriage or relationship back on track, I am able to help.