Spirituality Therapists in 98043
Fred Christopher Siedow
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Hi! Call me "Chris." With 17 years of experience providing professional therapy to adults and teens, 14 of those years in a community mental health agency setting, and maintaining professional licensure since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.
Hi! Call me "Chris." With 17 years of experience providing professional therapy to adults and teens, 14 of those years in a community mental health agency setting, and maintaining professional licensure since late-2008, I’ve learned to believe that adapting our point of view may contribute to welcome, positive changes! Every point of view seems learned from somewhere. Maybe we learned it from our parents, or grandparents, or teachers and professors. Maybe we looked to social media for our point of view. What if these learned points of view are holding us back versus moving us forward? Perhaps I may be able to help.
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
Ian Jacobson
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
Celeste Skelton
Counselor, MA, LPC, LMHC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
I love working with women of all ages- early teen years working through friendships, young adults in dating relationships, and adults during TTC, pregnancy, and postpartum.
Celeste Zavala-Nelson
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
No matter the reason a person seeks counseling, a listening ear and safe place to share can foster healing and allow progress toward wholeness. As your counselor, I hope to provide a space for you, free of judgement, where we address your concerns and help you work toward a fulfilled and free life. I work with a variety of different issues, including anxiety, depression, relationships, low self-esteem, grief, family systems, anger management and parenting concerns. I see women, men, adolescents, couples and families. My experience and education has given me knowledge on diverse approaches and orientations to use in counseling.
No matter the reason a person seeks counseling, a listening ear and safe place to share can foster healing and allow progress toward wholeness. As your counselor, I hope to provide a space for you, free of judgement, where we address your concerns and help you work toward a fulfilled and free life. I work with a variety of different issues, including anxiety, depression, relationships, low self-esteem, grief, family systems, anger management and parenting concerns. I see women, men, adolescents, couples and families. My experience and education has given me knowledge on diverse approaches and orientations to use in counseling.
Claudia Brigid Mosher
MA, LMHC
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
My clients are primarily women. Whatever calls you to therapy can be the beginning of new possibilities. The pressures of external stressors, anxiety, depression and patterns of living can let us know that deeper changes are trying to happen in us. But how does an inner world reveal itself and offer its un-lived resources? A therapeutic relationship initiates a process of experiencing more about oneself. Many of my clients have been in therapy before and know that such a process can help release new energy and awareness. Listening to yourself sometimes begins with someone really listening with you.
My clients are primarily women. Whatever calls you to therapy can be the beginning of new possibilities. The pressures of external stressors, anxiety, depression and patterns of living can let us know that deeper changes are trying to happen in us. But how does an inner world reveal itself and offer its un-lived resources? A therapeutic relationship initiates a process of experiencing more about oneself. Many of my clients have been in therapy before and know that such a process can help release new energy and awareness. Listening to yourself sometimes begins with someone really listening with you.
Stephen McCrea
Counsel, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
Word Life Matters
Counselor, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Life carries us in some ways, and in some ways we may carry a lot in our lives. Sometimes talking about our experiences can help with how we carry forward. If you would like to talk about what you notice, I would would love to hear and accompany you in conversation about transitions or trauma, loss, grief and walking on further in this life.
Life carries us in some ways, and in some ways we may carry a lot in our lives. Sometimes talking about our experiences can help with how we carry forward. If you would like to talk about what you notice, I would would love to hear and accompany you in conversation about transitions or trauma, loss, grief and walking on further in this life.
Joann Wadge
Counselor, MA, LMHC, CMHS
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Not accepting new clients
Welcome...Congratulations on your courage to look within and give yourself the gift of therapy.
I am a licensed Mental Health counselor with over 20 years of experience.
My professional expertise includes work with adolescents and adults who are experiencing addictions, trauma, loss/grief, depression, anxiety, relationship issues and life transitions.
I believe the source of therapeutic outcomes lie within the individual. I facilitate my client's journey to self-discovery, enhancing their sense of well-being and assisting them in creating a healthier, meaningful and more balanced life.
Welcome...Congratulations on your courage to look within and give yourself the gift of therapy.
I am a licensed Mental Health counselor with over 20 years of experience.
My professional expertise includes work with adolescents and adults who are experiencing addictions, trauma, loss/grief, depression, anxiety, relationship issues and life transitions.
I believe the source of therapeutic outcomes lie within the individual. I facilitate my client's journey to self-discovery, enhancing their sense of well-being and assisting them in creating a healthier, meaningful and more balanced life.
Audrey Katherine Grettie
Counselor, LMHC, SUDP, CN, C-IAYT
Verified Verified
Mountlake Terrace, WA 98043
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Certified Yoga Therapist. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex. Many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion.
I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Certified Yoga Therapist. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex. Many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion.
Emma Knowles
Counselor, LPC, LMHCA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Beginning therapy takes a great deal of strength and commitment. My goal as your therapist is to offer support on your journey to wellness. I enjoy working with clients facing life transitions and feelings of anxiety or depression. You may feel stuck and need support in order to foster positive change in your life. Together, we will establish a safe and professional therapeutic partnership. We will collaborate to explore your unique identity, concerns, and goals. Your goals may vary, but ultimately you want to explore yourself and grow as you learn to navigate the ups and downs of life in a way that best meets your individual needs.
Beginning therapy takes a great deal of strength and commitment. My goal as your therapist is to offer support on your journey to wellness. I enjoy working with clients facing life transitions and feelings of anxiety or depression. You may feel stuck and need support in order to foster positive change in your life. Together, we will establish a safe and professional therapeutic partnership. We will collaborate to explore your unique identity, concerns, and goals. Your goals may vary, but ultimately you want to explore yourself and grow as you learn to navigate the ups and downs of life in a way that best meets your individual needs.
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Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
Sierra Sanchez
Marriage & Family Therapist, Sierra Sanchez, LMFT
Verified Verified
Mountlake Terrace, WA 98043
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
I view therapy as an active progress on the part of you (the client) to build trust, establish a healthy foundation within yourself, and learn to face your past and current behavior with integrity and accountability. I provide therapy that is outside the box and traditional cognitive- behavioral therapy. I assist you with developing positive actions and find your inner spark to help your shift how you feel about yourself. I help you take an active role in your life, take the power out of the stories you tell yourself, and gain a realistic perspective of yourself.
Lena L Boyle
Clinical Social Work/Therapist, LICSW
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
Andrew Bryant
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043
Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, academics, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction.
Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, academics, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction.
Sean Ryan
Counselor, MA, LMHC
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I work with couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives.
I work with couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives.
Julie Ross
Counselor, MA, LMHC, MHP
Verified Verified
Mountlake Terrace, WA 98043
Waitlist for new clients
I graduated from The Seattle School of Theology and Psychology in 2011 and have been working with children, teens, families and adults in a variety of settings ranging from church kids to registered sex offenders in the foster care system. The last three years, I have been in community mental health working with low income children and their families. I utilize PACE in therapy (Playfulness, Acceptance, Curiosity and Empathy) as my primary therapeutic stance and rely heavily on Narrative, Existential, and Relational Psychoanalytic therapies. Through Telos Transformational Therapy, I also provide Ketamine-Assisted psychotherapy.
I graduated from The Seattle School of Theology and Psychology in 2011 and have been working with children, teens, families and adults in a variety of settings ranging from church kids to registered sex offenders in the foster care system. The last three years, I have been in community mental health working with low income children and their families. I utilize PACE in therapy (Playfulness, Acceptance, Curiosity and Empathy) as my primary therapeutic stance and rely heavily on Narrative, Existential, and Relational Psychoanalytic therapies. Through Telos Transformational Therapy, I also provide Ketamine-Assisted psychotherapy.
Gabi Pirralho
Clinical Social Work/Therapist, LICSW
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
Do you feel stuck but also don’t quite know where to start to make positive changes in your life? Most of us have been there. In this increasingly complex world it can be difficult to create moments of peace and contentment, and listen to our inner voice. We are constantly bombarded by different types of stimuli. Despite so many ways to communicate with people, sometimes it feels like no one is really listening to what we have to say. How are we supposed to foster joy, gratitude, have satisfying and meaningful relationships like this? If you have had these thoughts a little too often, maybe it is time for us to work together.
Do you feel stuck but also don’t quite know where to start to make positive changes in your life? Most of us have been there. In this increasingly complex world it can be difficult to create moments of peace and contentment, and listen to our inner voice. We are constantly bombarded by different types of stimuli. Despite so many ways to communicate with people, sometimes it feels like no one is really listening to what we have to say. How are we supposed to foster joy, gratitude, have satisfying and meaningful relationships like this? If you have had these thoughts a little too often, maybe it is time for us to work together.
Mikaela Quintinita
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mountlake Terrace, WA 98043 (Online Only)
Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. Clients may be so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self.
Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. Clients may be so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I take a collaborative strengths-based approach by empowering clients to examine and challenge the stories that they have come to believe about themselves. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story and to grow more into your own authentic Self.
Brian J Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mountlake Terrace, WA 98043
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them.
See more therapy options for 98043
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.