Life Coaching Therapists in 02137

Photo of Kara E Harlow, Counselor in 02137, MA
Kara E Harlow
Counselor, LMHC
Verified Verified
4 Endorsed
Boston, MA 02137
With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
(617) 606-9461 View (617) 606-9461
Photo of Scott Bortle, Psychologist in 02137, MA
Scott Bortle
Psychologist, PhD
Verified Verified
Boston, MA 02137
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
(617) 396-4363 View (617) 396-4363
Photo of Marcy D LeLacheur, Counselor in 02137, MA
Marcy D LeLacheur
Counselor, LMHC
Verified Verified
1 Endorsed
Readville, MA 02137  (Online Only)
Not accepting new clients
(Not Taking new clients at this time) While in the midst of struggle, we can experience transformation and create a sense of purpose, well-being, and satisfying connection with others. Ongoing stresses, past trauma, or relationship issues can cause feelings of deep pain and isolation, but counseling can help you feel more capable, grounded, and heard. Together, we will work to connect you with your sense of meaning and decide which goals and approaches are most healing and effective for you. Heal trauma, and cultivate your natural strengths. (I refer concerns related to abuse of substances/medication, OCD and eating elsewhere.)
(Not Taking new clients at this time) While in the midst of struggle, we can experience transformation and create a sense of purpose, well-being, and satisfying connection with others. Ongoing stresses, past trauma, or relationship issues can cause feelings of deep pain and isolation, but counseling can help you feel more capable, grounded, and heard. Together, we will work to connect you with your sense of meaning and decide which goals and approaches are most healing and effective for you. Heal trauma, and cultivate your natural strengths. (I refer concerns related to abuse of substances/medication, OCD and eating elsewhere.)
(617) 622-5880 View (617) 622-5880
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.