Anger Management Therapists in 02148

One of the most difficult conversations people can have is talking about themselves, but that is why therapy is so important: to give people the opportunity to practice how to talk and care for themselves. I would like to work with someone who wants to learn more about themselves, brainstorm on how to carry themselves, and find more ways to love themselves. Therapy is a wonderful place to rediscover what makes us who we are. Therapy is also a great place to take stalk on what we have in our life both the good and the needs improvement.

As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.

Are you emotionally exhausted from trying to push through life? Are you a new mom who feels like she is drowning and losing her identity by the minute? Maybe you have family conflict that you just cannot seem to resolve or trauma that impacts you every single day leaving you feeling stuck. I am a licensed mental health counselor with over a decade of experience working with children, adolescents, adults, and families of all different backgrounds. I can help guide you on the journey of regaining your identity.

I provide strength-based, client centered psychotherapy for adolescents, adults and families. I help my clients set realistic and healthy goals for themselves, while reducing problematic and unhealthy habits and patterns that prevent them from reaching their true potential. I work with my clients to develop positive routines and coping strategies to reach a more productive, happy and healthy way of living. I provide a supportive, caring and non-judgmental space to work through challenges that range from daily stressors, life transitions, emotional reactions to specific events or circumstances to prolonged emotional disturbance.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

I specialize in working with children, adolescents, and adults with matters relating to law and mental health. I help clients resolve challenges regarding anxiety, depression, relationships, divorce, child custody, school/work adjustment and transitioning homes adjustment. Additionally, I help clients of all ages face day to day life challenges.

Hi! I'm Nanci Lytes, a compassionate and dedicated Licensed Clinical Social Worker with expertise in helping individuals navigate anxiety, depression, and life transitions. My therapeutic approach is tailored to meet your unique needs, ensuring a collaborative and personalized experience. I believe that every person has the capacity for growth, resilience, and self-discovery. I am committed to empowering my clients to achieve positive change and a more balanced life.

I am Jeremiah Morelock, LMFT. I specialize in working with adults and couples who are struggling with depression, anxiety, and trauma. I believe in the transformative power of insight and mindfulness to foster healing and promote well-being. My therapeutic approach is rooted in compassion, empathy, and authenticity. I offer telehealth therapy for people anywhere in Massachusetts. Whether you're an individual seeking personal growth or a couple navigating relationship dynamics, I am here to help you gain insight and work toward your goals.

In 25 years as a licensed mental health clinician I have worked with people who struggle with a variety of mental health concerns: depression, anxiety, bipolar disorder, stress, low self-esteem, OCD, chronic pain, trauma, grief/loss, and life transitions. If you are struggling with one of these challenges you surely want to find relief. I want to help you move beyond your distress. I use a variety of strategies, such as cognitive behavioral therapy (CBT), solution-focused, mindfulness approaches to building skills and resolving concerns with the goal of moving to a place that meets your needs.

If you find yourself feeling anxious, angry, sad, frustrated, overwhelmed, and tired I can assist with tools to help you alleviate some of these symptoms. Many times we feel so overwhelmed that we do not have or find the strength to cope. We struggle to find solutions to either manage our daily life or a major life event, and we feel that our world just crumbles. Sometimes we have family issues, struggle with boundaries, communication, and find no direction or drive to change our lives. If any of these issues sound familiar, I can help you find balance so that you can live life in a healthy and harmonious way.

Ideally, I would like to support my clients who seek help for managing stress and anxiety, building self-confidence, and improving interpersonal relationships. They want to regain control, find inner peace, and live a happier, more fulfilling life.”

I earned my MSW degree from Indiana University, but my idea of my career was much different. My initial goal in becoming a social worker was to be an advocate for social and political change. I imagined myself pushing for a kinder, gentler world in the halls of power. However, upon completion of my program, I found there was a great need in my community (a rural community with high poverty rates and a severe opioid epidemic) for mental health providers. That's what drew me into becoming a therapist. I remain passionate about advocating for positive change in our world.

Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices.

Everyone has a unique background and life story. I understand everyone has difficulties. Whether you're at crossroads, distressed over troubled relationships, facing difficult challenges or looking for meaning in life, I can work with you on your aspirations. As you begin sensing your inner peace, you will feel the power of hope moving you toward a balanced life, breaking through challenges and improving your relationships with others. To support you toward a balanced life, I will use various therapeutic interventions regarding your emotional, relational, physical, social and family concerns.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

I am an experienced Licensed Mental Health Clinician. I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. My treatment approach is interactive, client-centered, and solution-focused. I use cognitive/behavioral therapy and psycho-educational approaches. I also incorporate alternative approaches such as mindfulness, IFS, EFT.

It takes courage and awareness to reach out for support, and I am glad you are here. I strive for our work together to feel immediately comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from a trauma-informed, context informed, integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic perspectives and I am a DBT and EMDR certified practitioner. Our relationship matters the most in terms of building trust to achieve goals. On that note, I am a Jewish Therapist. If this is of concern for you, I suggest seeing alternative referrals.

Grace Munyiri, M.Ed., CAGS, LMHC, LMFT, LADC-1. 17 years working with adults in Individual Family/Couple therapy. Specialty: depression, anxiety, grief, self esteem, cross cultural and relational issues, anger management, Substance use relapse prevention. Practice Style: Client centered, collaborative, strength based, supportive, empathy. Core Values: Professionalism, dedication, respect for diversity, positive attitude. Theoretical Model: Relational/Family systems, Narrative therapy, Brief Solution Focus, CBT, motivational interview. Insurance: BCBS, Optum, Cigna, Tuft Health Plan. Self Pay accepted, sliding scale considered .

We all have times in our lives when things are tough and it's ok to reach out for help. I have been assisting men and women struggling with issues of depression, anxiety, and trauma for over a decade, and I'm confident that I would be able to assist you in making the change in your life that you want, when you're ready.