Anxiety Therapists in 06107

If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.

I provide useful and in-depth psychotherapy in Connecticut, New York, Oregon, and California. People are in a constant developmental process, whereby symptoms are signs of ongoing struggles to sort through past experiences while organizing oneself in present living. Depression, anxiety, & personality traits are markers of this process. Therapy with me would seek to aid in your understanding of how & why you live the way you do, and hopefully lead to change. My hope is that we can find a way for you to live more fully and for problems to be comprehensively understood, formulated and articulated, and resolved in a sustained way.

Congratulations on taking the first steps toward seeking help! I recognize that this is often very challenging and requires a great deal of courage. I work with children, families, and adults experiencing a wide variety of challenges, such as difficulty managing strong feelings, relationship conflicts, or significant stress related to the pressures of daily life. I also specialize in working with those who are overweight or obese. I work collaboratively to accomplish each individual's unique goals. Let's work together!

Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.

Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.

James Fox is a Licensed Clinical Social Worker (LCSW) who specializes in anxiety, depression, mood disorders, personality disorders, couples counseling, substance use, and trauma. He believes that everyone has the ability to assess and significantly improve their lives and mental health. It is his job to help you find ways to improve your life situation. While James cannot heal you, he can help you heal yourself and/or find the right support to achieve this goal. James completed his Master's of Social Work at the University of Albany.

Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.

My specialty practice includes adolescents, young adults and adults whose lives have been significanlty impacted due to mental health issues. Collaborative work includes helping one tackle issues related to loss and decreased social, educational, academic, vocational, community and familial functioning. In my practice I help my clients treat the symptoms that are causing the most distress so they can begin to re-engage in living and increase a more hopeful and optimistc outlook. When appropriate, psychoeducation to families can be provided on how their loved one's recovery may be best supported .

I work with adults of all ages in a highly attuned, caring, and deeply respectful way. I have helped many people overcome painful anxiety, shame, depression, relationship difficulties, job stress, loss, and the challenges of creating a truly meaningful life. As a fully licensed clinical social worker, I offer an effective blend of deep empathy, understanding and considerable training. I enjoy working with adults from all backgrounds and lifestyles, and will tailor my approach to your needs.

Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.

Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.

I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.

Accepting New Clients.. Whether you've experienced grief & loss recently or long ago, it may still have significant impact on your current functioning. Grief is a reaction to loss and is a response to losing someone due to death, break up, life transition, or even family secrets. When grief is not addressed, it may show up in various ways within your life. You may experience increased difficulties tending to activities of daily living, challenges in regulating emotions, or inability to feel present in your life all due to intense and deep pain following a loss.

Welcome! If you’re reading this, I’d imagine that you’re searching not just for any therapist, but one that will be the best fit for you. It takes courage to reach out and although it can seem scary and uncertain, it also provides hope that things can get better. If you’re looking for support and guidance, let’s talk. I provide a 15-minute complimentary phone consultation to learn more about one another. As the owner of CT Affirmative Therapy, I have experience with a diverse client base and am passionately committed to working with those in the LGBTQ+ community on issues related to gender and sexuality.

I have 35+ years of clinical experience providing individual psychotherapy. I work with adults from a psychoanalytic/psychodynamic framework. I believe, and research shows, that psychoanalytic/ psychodynamic psychotherapy is best suited and most effective for problems with depression, anxiety, and anger; as well as for interpersonal problems or conflicts in intimate relationships or with family, friends, or coworkers.

Hi there, I’m Ashley! Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find balance in your life? Are you looking for a supportive place to be your authentic self? I’m a Licensed Professional Counselor specializing in Clinical Mental Health and a Reiki II Practitioner. I have had the privilege to work with diverse populations, individuals of all ages, and families from all walks of life. I am passionate about helping adults shift their reality and take control of their lives by finding alternative thoughts, emotions, and behaviors.

We all reach the limits of our own ability to cope, our own supports, and our own usual ways of thinking and responding. When this happens it’s not uncommon to fall into behavioral patterns and symptoms - depression, anxiety and compulsive behaviors. We forget our own strengths and don’t realize our own capacity to heal. Things just seem impossible. Our thoughts race and we can’t sleep.

Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!

I have over 20 years experience working with people from many different backgrounds facing a variety of challenges.