Codependency Therapists in 06118
Alexandra Mercado
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Hartford, CT 06118 (Online Only)
As a licensed professional counselor specializing in the holistic well-being of adolescents and adults, I am dedicated to supporting individuals facing a variety of challenges, including anxiety, depression, family conflict, relationship issues, life transitions, self-esteem concerns, women's issues, and anger management difficulties. In my practice, I exclusively offer telehealth services, ensuring accessibility and flexibility for all clients. Embracing a client-centered approach, I prioritize your unique needs, experiences, and goals.
As a licensed professional counselor specializing in the holistic well-being of adolescents and adults, I am dedicated to supporting individuals facing a variety of challenges, including anxiety, depression, family conflict, relationship issues, life transitions, self-esteem concerns, women's issues, and anger management difficulties. In my practice, I exclusively offer telehealth services, ensuring accessibility and flexibility for all clients. Embracing a client-centered approach, I prioritize your unique needs, experiences, and goals.
Mary Stacie
Licensed Professional Counselor, LPC
Verified Verified
East Hartford, CT 06118
Are you anxious? Feeling "blue" or depressed? Have you suffered abuse or trauma in your life? Are you having trouble staying sober? Are you grieving for a loved one? Since you are on this website, you are looking for a therapist to work with on some personal issue. I have had considerable clinical experience in helping people, and I am informed, as well, by life experience. Let me tell you about my approach to therapy.
Are you anxious? Feeling "blue" or depressed? Have you suffered abuse or trauma in your life? Are you having trouble staying sober? Are you grieving for a loved one? Since you are on this website, you are looking for a therapist to work with on some personal issue. I have had considerable clinical experience in helping people, and I am informed, as well, by life experience. Let me tell you about my approach to therapy.
Relationship Consultants
MA
Verified Verified
East Hartford, CT 06118 (Online Only)
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
Shirley Staltaro
Psychologist, PsyD
Verified Verified
East Hartford, CT 06118 (Online Only)
You may realize that you need additional help to get through personal, relational, and/or work challenges, but are not sure which direction to take. With a compassionate and objective stance, I can help you navigate through the struggle to get you back on track. Whether it is to help you learn new coping skills, or to help you develop healthier ways of thinking, reacting, and behaving, I provide a confidential, therapeutic space that may help you arrive at a place of clarity and confidence to move forward.
You may realize that you need additional help to get through personal, relational, and/or work challenges, but are not sure which direction to take. With a compassionate and objective stance, I can help you navigate through the struggle to get you back on track. Whether it is to help you learn new coping skills, or to help you develop healthier ways of thinking, reacting, and behaving, I provide a confidential, therapeutic space that may help you arrive at a place of clarity and confidence to move forward.
See more therapy options for 06118
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.