Family Therapy in 06119

In facing life’s challenges, I believe in the importance of asking ourselves, “What’s right with me?” and identifying and building on our strengths. I enjoy accompanying people in exploring themselves with non-judgmental curiosity as they develop greater awareness of their thoughts, feelings, and ways of dealing with whatever life has in store. How have these been influenced by personal experiences growing up and by larger social factors? Gaining this insight allows us to discover what changes might be right for us or to come to accept ourselves just as we are.

Are you feeling overwhelmed, lost or stuck? I am here to help you to determine what you need to reach your goals from a grounded and empowered place so you can live the life you desire. We'll work collaboratively to break the cycles you've been stuck in and create sustainable, lasting change. I specialize in working with young adults and adults who may be managing: life transitions, anxiety, eating disorders/disordered eating, emotional eating, body image, self-esteem and other mental health concerns. Showing up for yourself & reaching out for help takes strength & courage, so if you are here, you've already taken the first step.

Accepting new clients. Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety, depression, and life transitions.

Life presents normal yet challenging events to all. My professional goal is to assist you in developing a better understanding of your problems and work towards personal growth. My role is that of a co-explorer, and I aim to provide a safe, secure, and empathetic environment in which to explore your feelings, worries, and relationships. Psychotherapy and change take time, but while working together we can recognize, enhance, and develop strengths that will be long lasting. Together we will set treatment goals and work toward the development of skills to resolve problems effectively.

I enjoy working with clients of all ages. I believe that each person has the power to heal themselves, but sometimes requires the help of another in order to know how. I have many years of experience in working with children and adults with varrying issues. I have a strong background with addiction, self-harm, trauma and attachment. If lifes difficulties have steered you away from your true self, I'd like to help you find your way home.

Alexandra is a Spanish speaking Licensed Clinical Social Worker. Her experience consists of working in many diverse settings including youth mobile crisis, emergency departments, inpatient hospitals, and with individual, group, and family therapy. While working in various roles, she has found a passion for working with children and their families and young adults. Throughout Alexandra’s experience she has worked with individuals struggling with anxiety, depression, self-destructive behaviors, ADHD, behavioral issues, psychotic disorders, personality disorders, trauma, and forensic social work working with incarcerated youths.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

Had enough? Are you tired of the conflicts, the personal, financial, and relationship problems that result from substance use and abuse in your life? There is a new opportunity for help at Chemical Addictions Treatment Services. Recovery works if you want it. You can learn about recovery strategies while discovering your strengths and building new ones. You are invited to complete Chemical Addictions Treatments Services Workbook that you can keep for future use and reference. Picture yourself putting energy into healing your addiction by understanding the medical and psychological effects of alcohol and drug addiction or addictive behaviors.

Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.

I believe therapy is an opportunity to grow and transform psychologically, emotionally, spiritually, and physically. It provides a safe and supportive environment where clients can process their experiences at their own pace. I am dedicated to educating and empowering others to make real and sustainable changes that will produce a lasting and positive impact on their lives. Together, we will develop goals that can help to remove barriers that are preventing the client from being the version of themselves they want to be. Through this collaborative process, clients can learn how to take on more challenging aspects of their lives.

Welcome. I am an experienced therapist who works with adults, children, & couples to reach their highest potential. My approach weaves together a respect for my clients strengths and life experiences with practical techniques for change.

My goal as a therapist is to support my clients in identifying strengths and developing coping skills in order to move toward positive change. I have experience and specialties in helping adolescents, young adults and adults. I use creativity and warmth to help my clients manage their depression, anxiety, trauma, social relationships, work life stressors, peer conflict and developmental challenges, especially Autism spectrum disorders.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.

Welcome, to my page. I take pride in assisting/ guiding my clients through self-enlightenment, I will challenge you, to internal growth, through trauma, grief, anxiety, stress, and life’s uncertainties to help create your equilibrium. My therapeutic expertise allows me to combine evidence based therapeutic techniques and implement a range of treatment modalities. I am clinically focused in promoting balancing perspectives while creating a safe space. Regardless of ones past/present issue or diagnosis, everyday is a new day to be the best part of you. I am here to help you get through those challenges. Licensed in CT.

Are you facing problems in your personal life? Then care must be taken to minimize the impact they have on the performance of your obligations in your daily life. We all face losses and complicated situations in our lives. Don’t discard your dreams because of a difficult circumstance. It is important for you to take care of yourself! Giving yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.

I have been working as a clinician in the mental health field for seven years, I have learned that out of all the treatment modalities that mindfulness is the most enriching for the entire body. Human beings often forget that we have no control over yesterday and no control over tomorrow, that we can only control what is happening right now. Being more in the moment. I have worked with and helped many people with a multitude of psychiatric issues, I find the brain fascinating, and I also believe that people think that they are alone when they aren't, and I enjoy helping people face those challenges.

Justyna Ferenc is a Licensed Marriage and Family Therapist with over 7 years of experience in the mental health field. Justyna has worked diligently with clients facing challenges with anxiety, depression, bipolar disorder, PTSD, and substance use. She is enthusiastic about helping others on their personal journey of healing and growth. Justyna completed her Master’s in Marital and Family Therapy at Fairfield University. After graduating, she became a counselor at an intensive residential program where she worked with clients struggling with a myriad of mental health issues such as depression, anxiety, PTSD, and substance use.

Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.

You want to connect with your partner but you don't know how. You keep trying to communicate and make things better but it seems to make things worse You love your partner and want this relationship to work. It just feels like you are stuck in a cycle you can't get out of...and you are losing hope it can get better.