Adults Therapists in 06880

Have you just gone through a painful breakup? Do you find it difficult to relax and enjoy life? Perhaps you feel misunderstood by those you love. Regardless of the problem you face, you have just taken the first step in healing and improving your life. While each individual's motivation for therapy is unique, I believe the foundation of all successful psychotherapy is a genuine, collaborative relationship between client and therapist. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth.

I am both a mental health counselor and a mental performance coach. My work with individuals is influenced by a cognitive behavioral and person-centered approach. I believe in the importance of the relationship between therapist/coach and client and I work to cultivate a supportive, nonjudgmental environment for each client and teach an eclectic range of techniques to help them overcome barriers in their lives and reach their full potential. I specialize in working with adolescents and young adults on topics such as anxiety, depression, self-compassion, confidence and emotional control.

We all struggle sometimes. If you find yourself here, dealing with increased levels of worry, stress and over thinking, there is a solution. You don't have to stay overwhelmed and stuck. I can work with you and help you move forward and navigate difficult life transitions, divorce and relationship issues. Our therapy sessions will help you access different resources and strengths in yourself and in your relationships.

Hi, I'm Amy, a licensed clinical Social Worker and Dementia Certified Practitioner with over 30 years of professional work experience. I am committed to working with individuals who are coping with life struggles such as loss, grief, obtaining balance in their life, divorce, bereavement, dementia and anxiety.

I am an experienced, licensed psychotherapist who works with adults of all ages in a non-judgemental, interactive and supportive manner. My areas of specialization include, but are not limited to the following: anxiety, depression, relationship issues, work-related problems, self-esteem issues, life transitions and loss.

Are you struggling with daily tasks, constantly feeling overwhelmed, feeling restless at night, and having racing thoughts during the day? Perhaps you are in a high-performance career- I get it! As someone who previously had a long corporate business career, I love to help clients address issues of burnout, as well as guide them as they consider changing their careers.

Someone suffering from depression, anxiety, stress, relationship problems, an illness, traumatic and stressful issues, grieving, challenges with coping skills, work and career issues, developmental traumas as well as stress from the coronovirus.

The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms/patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and enjoy by eliminating barriers to change.

Are you a high performer struggling to balance your work, home, and personal life? Are you no longer at your best because negative emotions, substance use, or relationship problems are getting in the way? I am a clinical psychologist specializing in helping clients overcome personal and mental health struggles interfering with their goals. I am also trained in couples therapy to help people get their marriages or relationships on the right track.

You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are. The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates.—It doesn’t have to be this way.

Making the decision to begin therapy can elicit a variety of emotions. I strive to inspire creativity and empowerment in a therapeutic space that is warm, supportive, and tailored to your needs. I have a plethora of experience working with people ranging from ages 3 to over 100. In my career, I have worked with people within communities including veterans, university students, parents, high achieving professionals, couples, and families. We have worked together to navigate a wide array of life transitions, grief and loss, trauma, depression, anxiety, sexual wellness, chronic health concerns, legacy work, and identity development.

I believe that the goal of therapy is to help my clients obtain the insight and coping skills they need to create full and satisfying lives. I am able to see a person's potential, and use their innate strengths to help them rebuild their lives. We do this by creating a therapeutic relationship based on honesty, acceptance and empathy while working towards change.

As a Sports Psychologist, Life Coach, and Business coach I have well over 50,000 hours of experience working with athletes, entrepreneurs and businesses. I am particularly effective with the mental game: helping athletes and business people develop much greater patience, poise, focus, clarity, and self-confidence! I guide many through difficult crises like performance anxiety, depression and communication issues working through obstacles along the way like fear of failure, fear of success, and many other forms of self-sabotage. You will develop greater poise, business acumen, enhanced performance, and career satisfaction.

I am a Licensed Clinical Social Worker who brings many years of experience working with adults, children and adolescents and their families. With children, I incorporate therapeutic and playful interventions into my work in an effort to promote feelings of safety and the freedom to have fun. My background also includes extensive training and expertise in working with individuals who suffer from eating disorders. My many years of experience as a clinician and program director of both residential and intensive outpatient eating disorder treatment has provided me with the skill set and knowledge to effectively and skillfully treat individuals with all types of eating disorders.

I am a clinical psychologist specializing in children, adolescents and their families who are going through difficult times in their lives-depression, anxiety, ADD/ADHD, divorce reaction, and behavioral problems. What I love about the work I do is that, although I see people at some of the hardest times in their lives, as we work together, they find the skills, strength and desire to grow and change.

Therapy can be positive and helpful. Whether you have a short-term issue or a larger concern, working with a therapist such as myself can aid in navigating the challenges of everyday life, relationships, or past traumas. I understand the wish to function adaptively, be happy, enjoy one’s own life, and one’s life with others. The work we conduct together will be shaped by your own personal goals¬, with a focus on how to achieve them.

How do you know if you need therapy in a world where everyone faces challenges and we all feel overwhelmed at times? Perhaps the best indication is if the challenges you are facing feel unmanageable and the solutions you have tried aren't helping. If you are feeling stuck, please call. Our therapy process starts with defining your goals. What changes would you like to make? How would you like your life and relationships to be different? With those goals as our destination, we will set a plan to get there together, in a confidential and supportive environment.

I integrate experiential therapies such as EMDR, AEDP, and Somatic therapy to help individuals and couples who are challenged with anxiety, depression, relationship rupture, trauma, and attachment disturbance. I believe a holistic treatment method informed by breaking research in affective, developmental and interpersonal neuroscience can help people move from "stuck" to thriving. I have extensive experience working across a spectrum of identity and culture. I will lend my warmth, creativity, and energy with straightforward communication to tailor a comprehensive approach specific to you and your goals in therapy.

I have been in private practice for more than 15 years and pride myself on helping individuals develop a strong sense of identity. I received my Ph.D. in Clinical Psychology from The New School for Social Research and have extensive training from Beth Israel Medical Center, North Central Bronx Hospital, Lenox Hill Hospital, and New York Presbyterian Hospital. I practice in Westport, CT, and Manhattan, NY. I work with families, adults, children, and adolescents suffering from mood, anxiety, and eating disorders, and help cope with life transitions, including parenthood, divorce, emerging adulthood, medical illness, and end-of-life.