Photo of AG Psychotherapy and Counseling Services LLC, Licensed Professional Counselor in 07024, NJ
AG Psychotherapy and Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, DRCC
Verified Verified
Fort Lee, NJ 07024
AG Psychotherapy and Counseling Services offers quality client-centered treatment in a comfortable and supportive atmosphere. Our approach emphasizes a focus on specific issues and direct intervention while providing counseling interventions for a variety of life issues. Our practice has licensed clinicians with extensive clinical experience in a variety of settings including hospitals, school and private practice working with adults, families, couples as well as adolescents and young adults. Governor Phil Murphy acknowledged Dr. Golfinopoulos for her dedication in the mental health field at a recent press conference.
AG Psychotherapy and Counseling Services offers quality client-centered treatment in a comfortable and supportive atmosphere. Our approach emphasizes a focus on specific issues and direct intervention while providing counseling interventions for a variety of life issues. Our practice has licensed clinicians with extensive clinical experience in a variety of settings including hospitals, school and private practice working with adults, families, couples as well as adolescents and young adults. Governor Phil Murphy acknowledged Dr. Golfinopoulos for her dedication in the mental health field at a recent press conference.
(201) 291-4100 View (201) 291-4100
Photo of Miele Psychological Services, Psychologist in 07024, NJ
Miele Psychological Services
Psychologist, PhD
Verified Verified
Fort Lee, NJ 07024
Call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. I am a skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible.
Call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. I am a skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible.
(862) 225-6472 View (862) 225-6472
Photo of Sam Maldonado in 07024, NJ
Sam Maldonado
PhD, LPC, CHT, ASDCS, APM
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I am a Certified Divorce Mediator, Master Hypnotherapist, and Licensed Professional Counselor, with over 25,000 clinical hours. I have specializations in many areas including working with children, adolescents, and adults. I have specializations in Autism and Forensic Psychology. I possess a Post Doctoral Re-Specialization in Forensic Psychology. I have provided intervention and mediation for the courts, the state, and private clients. Call for further information 201-364-8474.
I am a Certified Divorce Mediator, Master Hypnotherapist, and Licensed Professional Counselor, with over 25,000 clinical hours. I have specializations in many areas including working with children, adolescents, and adults. I have specializations in Autism and Forensic Psychology. I possess a Post Doctoral Re-Specialization in Forensic Psychology. I have provided intervention and mediation for the courts, the state, and private clients. Call for further information 201-364-8474.
(201) 231-8238 View (201) 231-8238
Photo of Specialized Therapy Associates, Psychologist in 07024, NJ
Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Fort Lee, NJ 07024
Vanessa Gourdine this highly skilled & specialized staff is continuously trained on the most recent research and developments in the field, making STA's treatment services cutting-edge.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
Vanessa Gourdine this highly skilled & specialized staff is continuously trained on the most recent research and developments in the field, making STA's treatment services cutting-edge.
Where special concerns deserve special care, Specialized Therapy Associates has been in operation since 1994 with a staff of psychologists, psychiatrists, and therapists in Hackensack, Ramsey, Short Hills, & Fort Lee. STA provides the full range of psychological services: individual, couples, family & group therapy. We also provide a full range of psychological testing services for all age ranges.STA offers specialized programs which includes but not limited to eating disorders, substance abuse, trauma, academic success, child and parenting. We are staffed with Board certified adult & child psychiatrists & psychiatric nurse practitioners, clinical social workers, licensed clinical alcohol & drug counselors & licensed professional counselors.
(201) 366-7096 View (201) 366-7096
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.