Therapists in 07450

I have over 30 years of experience as a practicing clinician who uses a variety of treatment approaches, in order to provide you with the best possible outcome. My goal is to help you to navigate in any of the life experiences or situations that have created an impasse. I am interested in supporting you to achieve your best possible way of living. I work in a psychodynamic manner as well as a more direct solution focused paradigm. This can include using DBT, CBT, EMDR, and mindfulness. I see individuals and/or couples. I am strength based, in working with you to navigate towards healing.

Adjustment to (or the process of) having children, communication in your relationship, and addictions... These are my specialties. I use a strengths based, mindfulness approach and the Gottman method.

Are you feeling overwhelmed with Life? Are you stressed out? Do you often feel tired, depressed, or anxious? Is your relationship or marriage not going well? Do you find yourself getting angry at the littlest things? Do you ever wish you could be more assertive with others around you? Do you worry about your kids? Do you want to resolve these issues - NOW? These are just some of the common themes that we all experience at one time or another, but you don't have to continue to feel this way. Please call for an appointment today (973) 865-5012.

Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.

As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.

I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.

I bring 21 years of pastoral counseling experience to my 17 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.

Therapy is a powerful way to increase self awareness and develop problem solving skills. I work collaboratively with clients to address issues that interfere with their sense of wellbeing. I am warm,authentic,insightful,and funny. Feeling validated, clients are able to work through challenging issues. We will build upon your strengths to create more effective coping strategies, and to help clients attain happiness and peace. I am thrilled to announce that I have joined the Lukin Center, a group of highly qualified clinicians with locations in Englewood, Hoboken, Ridgewood and Jersey City, NJ.

Serving Bergen/Rockland Counties and Manhattan, I bring 30 years as a psychotherapist, 25 years as a family and couples therapist, and 20 years of practicing behavioral and physical rehabilitation medicine and years of contemplative and body art practices (YTT200) to a psychology practice that incorporates evidenced-based treatments with contemporary psychoanalytic practices and body/mind perspectives. Therapy works with mind, body, and between ourselves and others in a relationship that frees the creative potential for healing, discovering new inspiration for transforming self, work and relationships.

The relationship between a client and therapist is a partnership, with every person having unique needs. I understand that therapy is not a one-size fits all process and that's why I utilize a client-centered approach. Working together as partners, we can find the most effective approach that will help you reach your treatment goals. It is often negative thinking patterns that get in the way of creating meaningful and lasting change. I will help you create the life you want by letting go of unhelpful beliefs and feel empowered in making life choices.

Have your emotions been feeling unmanageable lately? Have you been feeling unable to fully participate in life the way you want to? Taking that first step to start your own therapeutic journey can be a challenging one, and it's my job to provide an empathetic, nonjudgmental space for you to work towards your goals and build a life that you want to live. Through the use of tools based in mindfulness, I aim to help you manage life stressors, work on relationship issues, identify your goals and values, and feel fulfilled in life.

Everyone deserves peace of mind and quality of life. I am a dedicated, warm and interactive therapist who can walk you through challenging times and help you find the skills you need to handle both today and your future. I have relevant clinical experience helping clients with anxiety, depression, trauma, OCD, loss, relationship issues, general coping skills and more.

I am licensed in New York and New Jersey. Limited in-person availability. Do you suffer from anxiety or depression? Feeling overwhelmed by constant worry and intrusive thoughts? Are you struggling with the aftermath of trauma? I am dedicated to creating an empathic and nonjudgmental space where clients can feel safe to express their innermost thoughts and feelings. My goal is to guide clients in developing coping strategies, emotional regulation skills, and gain insight into patterns of behavior and thought to help alleviate distress and foster personal growth.

Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.

I am a licensed clinical social worker who works with adults and children (8 and up). My experience has focused on parenting support, teen issues, relationship issues, challenges associated with life transitions, depression, anxiety, ADHD, children, women’s issues, co-dependency, boundary setting, emotion regulation, self-love and acceptance, school issues, and special education issues. I am a passionate, patient, understanding and non-judgmental therapist who will help you work on your identified concerns.

As a leader in sexual health and wellness, Dr. Donahue understands the complexities many people face in their lives and how it can impact their sexuality. All people are sexual beings, and their quality of life can suffer when experiencing challenges in this area. All ages, genders, ethnicities, and religious backgrounds can benefit from sex therapy. Dr. Donahue's broad spectrum of knowledge is advantageous when working with the whole patient, leaning into the body-mind connection.

Are you looking for a professional to help you express and communicate your emotional truth in important relationships in your life? Are you looking to find your emotional and perceptional balance in everyday life? Disconnection, loneliness, anxiety, despair, substance abuse and depression, are often the result of the inability to express ones emotional truth and find one's emotional balance in everyday life. If you or your loved one struggles in any of these areas contact me.

I help millennials overcome anxiety and depression, work through life's challenges, and reach their fullest potential. As a therapist, I use a hands-on approach. I am compassionate and interactive, and I will always give you honest feedback. After working together you will enjoy a better overall mood, improve your work/life balance, feel more confident, and strengthen your communication skills.

If you feel lost or have found yourself on a new journey, therapy can help you navigate your life's roadmap. Throughout the therapy process, you can expect to gain insight into yourself and the issues you face, develop healthier coping strategies, and access your innate ability to heal. There is no time like the present to invest in yourself and establish a better foothold on the person you want to be. By reaching out to begin therapy, you are one step closer to a life that is more balanced, fulfilling, and meaningful.