Photo of Jane E Silver, Counselor in 07450, NJ
Jane E Silver
Counselor, MA, LMFT
Verified Verified
Ridgewood, NJ 07450
Congratulations on taking the first step to a better life for yourself! It takes great courage to open yourself up and to contemplate change, even more so during the pandemic. I will be both your guide and partner as you explore your ideas and your options and recognize the choices that are available to you. I see my role in this partnership as a creative, compassionate, and insightful guide. I want you to feel safe and accepted so that we go can through the process of exploration that leads to resolutions of your challenges and a change in your beliefs about yourself and your world so you feel more secure and connected
Congratulations on taking the first step to a better life for yourself! It takes great courage to open yourself up and to contemplate change, even more so during the pandemic. I will be both your guide and partner as you explore your ideas and your options and recognize the choices that are available to you. I see my role in this partnership as a creative, compassionate, and insightful guide. I want you to feel safe and accepted so that we go can through the process of exploration that leads to resolutions of your challenges and a change in your beliefs about yourself and your world so you feel more secure and connected
(845) 243-2589 View (845) 243-2589
Photo of Mara Zotta, Psychologist in 07450, NJ
Mara Zotta
Psychologist, PsyD
Verified Verified
Ridgewood, NJ 07450
I have extensive experience helping families with childhood and adolescence emotional problems including disruptive behaviors, academic difficulties due to ADHD, disorganization, and low motivation, difficulties with peers,anxiety, depression, adjustments to changes in the family such as relocation, divorce and immigration.
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
I have extensive experience helping families with childhood and adolescence emotional problems including disruptive behaviors, academic difficulties due to ADHD, disorganization, and low motivation, difficulties with peers,anxiety, depression, adjustments to changes in the family such as relocation, divorce and immigration.
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
(551) 333-5947 View (551) 333-5947
Photo of Kathleen Brown, Clinical Social Work/Therapist in 07450, NJ
Kathleen Brown
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Ridgewood, NJ 07450
I am a counselor and psychotherapist experienced in helping people who are dealing with stressful events and emotional issues such as: depression, anxiety, relationships, parenting concerns, life transitions, and ADHD and learning disabilities. My focus in therapy is to help you solve the problems that are getting in your way, so you can once again, feel better. I utilize a strengths perspective, that is, exploring personal strengths and attributes (as well as weaknesses)to enable you to work through your difficulties in a way that reflects who you truly are.
I am a counselor and psychotherapist experienced in helping people who are dealing with stressful events and emotional issues such as: depression, anxiety, relationships, parenting concerns, life transitions, and ADHD and learning disabilities. My focus in therapy is to help you solve the problems that are getting in your way, so you can once again, feel better. I utilize a strengths perspective, that is, exploring personal strengths and attributes (as well as weaknesses)to enable you to work through your difficulties in a way that reflects who you truly are.
(845) 379-0201 View (845) 379-0201
Photo of Denise R Cooney-Zajkowski, Clinical Social Work/Therapist in 07450, NJ
Denise R Cooney-Zajkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.
RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.
(201) 688-7249 View (201) 688-7249
Photo of Amy Eiten, Clinical Social Work/Therapist in 07450, NJ
Amy Eiten
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
I am a warm and empathetic therapist in clinical practice for over 25 years, I appreciate how difficult it is to talk to someone about very personal and challenging issues. I believe that a person can grow and empower oneself via talk therapy and building a therapeutic alliance. My specialties include depression, anxiety, mood disorders, eating disorders, issues of cancer survivors, grief counseling, change of life issues, divorce, marital and couples counseling. My practice draws upon cognitive behavioral, motivational theory, DBT(Dialectic Behavioral Theory), mindfulness and interpersonal dynamics. I work with individuals (age 18 and older), couples and families.
(201) 431-3941 View (201) 431-3941
Photo of Shannon Santoro, Licensed Professional Counselor in 07450, NJ
Shannon Santoro
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Ridgewood, NJ 07450
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
(973) 287-4189 View (973) 287-4189
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.