Therapists in 07670

As women, oftentimes life demands a huge amount of our energy and mental capacity. In order to keep up, we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel as though we are being tested or triggered by unresolved issues or people from our past. This along with other challenges is bound to leave us feeling completely drained and out of balance.

I offer specialized, personalized, and confidential psychological services in person and virtually. I tailor treatment for you, and will work together with my clients to help them recover and live their best life. I am a licensed psychologist in NY & NJ, with ability to practice teletherapy in 30+ states.

If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.

I always say, finding a therapist is like finding a good pair of shoes; you need to make sure they are a good fit. I encourage you to reach out to me to set up a free consult to see if we match! As a therapist, my job is to listen and help my clients grow. In my practice, Silver Lining Therapist, LLC, I set out to create a warm and safe environment as the therapist/client relationship is crucial in creating the foundation for self exploration. I encourage transparency, honesty and positive communication in order to help those who seek me out feel better.

Therapy can open the door to so many positive changes in our lives. Working together we can discover new ways to create a healthy mind, body and spirit, and move forward on our personal pathway to growth. My services include psychotherapy for children, adolescents and young adults, as well as working with families, couples and individuals. My goal with each client is to develop a collaborative and trusting relationship. Through therapeutic techniques we can ease stress, depression and anxiety, work to resolve conflict, build self-esteem, and address other concerns that are interfering with day-to-day life.

My view on successful psychotherapy is that it provokes insight, motivation and productivity for you, not only in session but out in life. Together we create a purely confidential, client-focused relationship to distinguish your desired outcomes. Then, using a blend of mind-body and cognitive-behavioral techniques, we explore your thoughts and how they shape the way you feel and behave. We also develop new patterns of thought and behaviors to create the way you want your life to be. Lifestyle behaviors such as diet, exercise, self-care and social interaction also come into play as they shape the whole person.

My approach to therapy is individualized and collaborative, drawing from various therapeutic modalities, such as Cognitive Behavioral Therapy and Mindfulness techniques.

Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.

I'm a clinical social worker with a decade of experience working with adolescents and adults through a holistic, humanistic, and somatic lens. I am also the founder of Wavelength Psychotherapy, a collective of mental health professionals who truly see our clients as people, not patients. My areas of focus include anxiety, burnout, men's mental health, post-traumatic stress, stress management, self-esteem, sex and intimacy, and healing survivors of sexual violence.

The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.

Viewing therapy as a journey, I am committed to joining the path of healing alongside you, guiding your evolution towards self-improvement and goal achievement. I am a Licensed Associate Counselor with a passion for helping individuals achieve peak performance both mentally and physically. I earned my Masters in Clinical Mental Health Counseling from the University of North Texas at Dallas. I also earned a Master of Science in Kinesiology with an emphasis in Sport Psychology and Motor Exercise from Texas Tech University and a Bachelor of Arts and Sciences degree in Psychology with a minor in Kinesiology from Texas Tech University.

I subscribe to the belief that the unexamined life is not conducive to living your best life. I am a psychodynamic, eclectic and holistic psychotherapist working with adults, adolescents and couples whom experience symptoms of depression, anxiety or interpersonal conflict, and often those working through deep existential crisis. With my guidance and empathetic stance, I will help you explore and challenge old beliefs and current behaviors so that you may gain insight and deep understanding into how some past events, (even those which are seemingly insignificant) are having an effect on your current functioning.

Welcome! I’m glad your journey has brought you here today. Do you feel like you’re hiding the real you? Do you worry that you make decisions based more on other people’s approval rather than your own sense of truth? Do you feel disconnected from yourself and your relationships? Do you desire to live your most authentic life? Maybe you don’t know what it looks like. You might even feel afraid to find out. Life can feel scary at times. And sometimes we face moments that overwhelm us, and that cause us to shut down and disconnect.

Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.

I'm not your average trauma therapist. Hi, I'm Staci and I'm a modern psychotherapist for post-grad "Quarter-Life" New Yorkers. Triggering events and major life transitions you're facing are leading you to feel stuck, lost, isolated, worried and stressed AF. I help you FINALLY get a grip on your anxiety so you can unlock your full potential. My east-meets-west mind-body approach is modern, relatable, collaborative. I meet you where YOU are and work with you from here to create a safe, sacred space for you to reflect on your strengths and challenges, gain insight, and move towards meaningful and lasting change.

I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!

I am a Licensed Clinical Social Worker (in both New York and New Jersey) with 10+ years of experience. I have a passion for working with children, adolescents, and adults where I can provide a safe, confidential, comfortable, and a judgement free environment to work through their struggles. I specialize in helping children, adolescents, and adults deal with a wide variety of issues including anxiety, social issues, trauma, behavioral issues, depression, relationship issues, prenatal/pregnancy/postpartum, IVF, bullying, family issues, ADHD, life transitions, and so much more. Together we can work collaboratively to help you grow.

Are you or your child feeling stressed, overwhelmed or anxious? I'm here to help. For over 18 years, I have worked with children, adolescents and adults in a variety of areas including anxiety, depression, relationship difficulties, life stressors and/or transitions, behavioral difficulties, grief, trauma and childhood abuse.

Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.