Therapists in 08753

Jourdan Travers is a well-respected psychotherapist who has experience working at premier treatment facilities, including Promises Treatment Center and Malibu Vista. Her therapy style is a blend of various techniques with a holistic and coaching twist. She assists clients in moving through distressing thoughts, managing overwhelming emotions and urges, and focusing on their strengths to achieve long-term results. Additionally, she assists professionals struggling with work/life balance, and individuals struggling with appropriate self-care.

I take a client-centered approach to counseling & work to provide a safe, non-judgmental, & validating environment to build trust with my client’s & to foster our therapeutic relationship. I believe that life is a balance of acceptance & change & I work with my clients to explore areas of their lives causing them difficulty & to find balance between the processes of acceptance & the change necessary to foster improvements in one’s life. I can help the client explore the complexities of this balance & teach & provide the skills necessary to enact changes. I have a therapy dog Milo in training that is in office with me for appts.

Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.

If you’re struggling to cope with anxiety, depression or adjustment to daily stress, I can help you navigate these feelings and offer a path forward. I’m a Licensed Clinical Social Worker committed to helping children, adolescents, teens and adults learn how to cope with mental health challenges. My work focuses on goal setting and cognitive restructuring with a solution focused approach.

I'm Dinelle Polchinski and I'm a Licensed Professional Counselor in NJ. I am trained in individual, couples, and structural family therapy. I have extensive experience working with depression, anxiety, severe and persistent mental illness, grief and trauma focused therapy. While my style can be described as eclectic, my sessions with individuals are primarily person-centered, interpersonal and supportive. I incorporate techniques from Motivational Interviewing, CBT, DBT, mindfulness and self-compassion. I am trained in grief support, trauma therapy and I'm a certified ADHD professional.

I have been working in the Social Work field for over twenty years specializing in children, adolescents and adults. I have extensive experience in diverse issues such as trauma, anxiety, depression, PTSD, addictions and family dynamics. My approach is both traditional and non-traditional, which led to obtaining my certification in both EMDR and Brainspotting. These treatment modalities can greatly assist in the processing and healing from issues that are deeply-rooted and often not fully resolved with talk therapy alone. I have expanded to include highly-skilled therapists who share in my enthusiasm and love for this work.

Therapy is a delicate balance of acceptance and change. I use a person-centered approach to create a validating environment in which you can open up, feel genuinely cared for, and develop a trusting therapeutic relationship. I can guide you through the complex process of change. I can offer skills and techniques for improving your life in the short term while the work of learning how to change your thinking takes place. I primarily practice Dialectical Behavioral Therapy (DBT) which I have extensive training and experience with, and also use techniques from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).

I am a Licensed Clinical Social Worker in private practice in Lakewood, NJ, providing individual and group behavioral health services, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorders. I have trained extensively in the treatment of eating disorders, achieving designation as a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorder Professionals. In addition, I have been intensively trained in Dialectical Behavior Therapy by Behavioral Tech and in Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE) by Melanie Harned, Phd, ABPP.

I'm a strengths based play therapist who believes that EVERYONE has GREATNESS inside of them! My goal when working with children and families is to focus on their strengths to build positive self esteem and to help restore peace and balance to the family unit. I specifically work with children who are trying to process change, divorce/separation, bullying, social rejection, grief, and school anxiety, just to name a few. I help children to recognize their own greatness, develop coping and problem solving skills, process trauma, and provide parents with the tools to help manage behaviors and emotionally support their kids at home.

I firmly believe that life's most difficult challenges - intense and explosive emotions, impulsive behaviors, trauma, emotional eating, suicidality, self-harm, substance abuse - can be handled and surmounted through compassionate support and attainable goals. I am a certified DBT therapist, a skill-based therapy designed to help those living with overwhelming emotions and harmful behavior patterns. In my years of practice, I have seen my clients master the tools of Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness to build happy and productive lives, with increased self-respect and positive relationships. I know there is hope and relief for everyone.

Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.

I have immediate availability and now can serve Florida clients virtually! I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or anything else that is preventing you from moving forward. Together, we then create new ways of thinking, coping, and behaving while following your own morals and values.

My slogan is The Courage to Change, The Strength to Heal. I believe that counseling is a journey of self-discovery in which the therapist and client work together to explore the client's current state of physical, mental, and emotional well being. Another important aspect of my work is the exploration of ineffective behaviors and patterns that are no longer useful to the client's well being. Many of these patterns are rooted in the person's past, and I believe that most people need to visit the past in order to fully understand why the things, feel, and behave the way they do.

I work with couples and adults navigating anxiety, depression, trauma and abuse, and LGBTQ+ identity and experiences. I approach therapy collaboratively, using strengths-based, social-justice-oriented, and solution-focused lenses. In my work with the Queer, I Therapy Center at RCC, I draw on my training in affirming care as well as my own experience as a bisexual, transgender man. With couples, I use Gottman Method relationship techniques to support traditional couples as well as polyamorous relationships. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Are You... A teen, young adult, (or maybe one just at heart) struggling with… anxiety depression feeling as if no one ever got you Dealing with painful memories you’ve been afraid to share with anyone Wondering what the future brings for you… Were You... Told you’re crazy or your feelings don’t matter abused in any way always feeling you just didn’t belong! I can help!

Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, holistic, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing.

Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.

I support clients navigating anxiety, depression, trauma, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, coping skills, DBT-based emotion regulation, and Cognitive Behavioral Therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Accepting new telehealth clients! My clients describe me as a relaxed, real, calm, upfront, "kind yet challenging" sort of therapist. I strive to create a safe, open and collaborative space for you to dig in and explore. I have experience working with lots of issues but my specialties include: anxiety, trauma, relationship issues, infertility and life coaching. I primarily use techniques such as CBT, DBT, IFS and Motivational Interviewing and I feel strongly that each and every one of us has the innate resiliency and power to make the positive changes we want in our lives. Take charge of your life today and give me a call:)