Therapists in 08822

I am a New York State and New Jersey State Licensed Clinical Social Worker and Human and Organizational Psychologist. I received my BA in Psychology from The City College of New York, my MSW from The State University of New York at Stony Brook, and my PsyD from Touro University Worldwide.

“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.

"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!

Welcome! I have a compassionate heart to help bring relief/tools to those who feel anxious, self doubt, not enough, disconnected, unfulfilled, & insecure. Perhaps you are an adult child of emotionally immature family or find it challenging to resolve conflicts, say no without guilt, set boundaries, or find your own confident voice in your life. There may a lot of grief related to this. Are you a helping professional, caregiver, parent, high achiever, people pleaser, perfectionist etc.- burned out or want to prevent feeling that way? Everyone has a story & you aren't alone. Contact me for free consultation today.

I have experience working with people of all ages and stages in life. Imagine meeting someone who understands you and can help you sort through life’s twists and turns. From young children to older adults and couples I have an eclectic approach to suit the needs of each individual client. My office is a safe and comfortable space where clients feel supported while they learn effective coping skills.

There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.

Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.

At Stress Management Counseling, we want to assist you in significantly reducing and managing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope from each and every session. HOURS: M-F 9-9 by appointment.

During these uncertain times, feelings of worry, sadness, anger and loneliness are more common, but you are not alone and do not need to face these feelings in isolation. My goal is to support you as we work together in a safe, non-judgmental environment where you will find compassion, understanding and resolution. As a Licensed Clinical Social Worker and Registered Play Therapist I have 20+ years of experience counseling children, adolescents, and adults specializing in anxiety, trauma, depression, stress, parent/child attachment, grief/loss, family issues, child play therapy and parent training for adoption/foster care.

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.

Welcome! Therapy has the potential to positively change the direction of your life. I am a Licensed Professional Counselor who has worked with both adults and adolescents for the past 25 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, life transitions, as well as, school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.

Learning to grieve losses and adapt to life changes are challenges we will all face. A major loss such as the death of a loved one, divorce, or loss of a job can be devastating. Creating a new chapter in your life can be overwhelming. Working with a skilled, compassionate therapist in a safe, nurturing environment can provide critical support and guidance. My goal is to help you find light and hope during a dark time and to teach new coping skills to allow for healing and personal growth. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs.

Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.

I truly admire the courage it takes to seek help, and I have had the privilege to see the growth and progress that come from doing so. Deciding to seek therapy can be an overwhelming task and it is so important to find a therapist you feel connected with. I strive to provide my clients with a comfortable and non-judgmental space where they are able to explore what brought them to therapy. I approach my practice with warmth, empathy, and a bit of humor as I support my clients in navigating their journey.

I have 25+ years of experience working with children, adolescents, adults, and older adults. I have worked with individuals as well as families and couples. The experience I have is multi-faceted. I have direct, clinical experience working in the areas of anxiety, depression, bipolar disorder, schizophrenia, substance abuse, Dementia, adoption and family systems. I have worked in an educational, community, and a psychiatric hospital setting.

I work with children, adolescents, and adults. My direct work focused on providing counseling services to parents and their children. Services provided included case management, individual therapy, family counseling, marital therapy, and psychoeducation. In addition, my experience lies in working with anxiety, depression, life transitions, anger management, parenting education, children's behavioral issues, and relaxation/mindfulness. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, and I pride myself on consistently attending new trainings and webinars to stay educated and informed.

I hold a space for you so that you feel safe to explore the areas of your life that you seek to change. I will walk alongside you to guide you through the journey of discovery, healing and change. I approach each individual with empathy, respect, and a commitment to their well-being. I work with adolescents, adults, couples and families. I have expertise in substance use disorders, anxiety, depression and adjustment disorders. I provide a listening ear and practical skills so that you can reach your goals.