Photo of Lynn Horridge, Clinical Social Work/Therapist in 10010, NY
Lynn Horridge
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10010
Experiences of grief and death can make us feel lost and overwhelmed. I work with LGBTQ individuals and other adults looking for a seasoned psychotherapist to guide them through grief and life transitions. Every encounter with loss carries unique pains and sorrows. This is especially true for queer folks whose relationship to family and community can be complicated. I work with people across the spectrum and layers of loss - deaths, estrangements, life transitions, and more - and I tailor therapy to your needs wherever you are in the process.
Experiences of grief and death can make us feel lost and overwhelmed. I work with LGBTQ individuals and other adults looking for a seasoned psychotherapist to guide them through grief and life transitions. Every encounter with loss carries unique pains and sorrows. This is especially true for queer folks whose relationship to family and community can be complicated. I work with people across the spectrum and layers of loss - deaths, estrangements, life transitions, and more - and I tailor therapy to your needs wherever you are in the process.
(917) 746-6454 View (917) 746-6454
Photo of Rebecca Faye Gerstein, Clinical Social Work/Therapist in 10010, NY
Rebecca Faye Gerstein
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
2 Endorsed
New York, NY 10010
I specialize in grief and loss for individuals in their 20s and 30s.
I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your relationships through better understanding the patterns that frustrate you and help you develop new ways of relating, creating more connection.
I specialize in grief and loss for individuals in their 20s and 30s.
I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your relationships through better understanding the patterns that frustrate you and help you develop new ways of relating, creating more connection.
(856) 556-5251 View (856) 556-5251
Photo of Damon L Jacobs, Marriage & Family Therapist in 10010, NY
Damon L Jacobs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10010
I specialize working with people in non-traditional relationships, Addictions, Anxiety and Panic, Ageism, Cultural and Religious issues, Social Conflict Resolution, Depression, Anger, Gender Identity & Transition, Grief and Loss, those newly diagnosed with HIV, Sexual Identity & Coming Out, and sexual dysfunctions.
Most of us don't choose to suffer. Most of us are suffering because no one ever taught us that we have a choice not to. If you have ever expressed any stress or sadness from looking in the mirror and telling yourself you "should" lose weight, make more money, or be any different than who you are now, then you are suffering the consequences of distorted thinking, and this is the time to take charge and change.
I specialize working with people in non-traditional relationships, Addictions, Anxiety and Panic, Ageism, Cultural and Religious issues, Social Conflict Resolution, Depression, Anger, Gender Identity & Transition, Grief and Loss, those newly diagnosed with HIV, Sexual Identity & Coming Out, and sexual dysfunctions.
Most of us don't choose to suffer. Most of us are suffering because no one ever taught us that we have a choice not to. If you have ever expressed any stress or sadness from looking in the mirror and telling yourself you "should" lose weight, make more money, or be any different than who you are now, then you are suffering the consequences of distorted thinking, and this is the time to take charge and change.
(347) 694-8768 View (347) 694-8768
Photo of Mary Kay King, Clinical Social Work/Therapist in 10010, NY
Mary Kay King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
The decision to enter therapy is often fueled by a desire for growth and change. Having worked as a grief counselor for 17 years, I have had the opportunity to help many people as they learn to navigate the major life changes that come with loss. The death of a loved one often triggers unresolved issues and I have helped people cope with relationship issues, family conflicts, anxiety and self esteem as they deal with the ripple effects of loss. Loss and change of any kind can turn one's world upside down. But it can also be a catalyst for growth as old ways of coping are set aside and new ways of being in the world are explored.
The decision to enter therapy is often fueled by a desire for growth and change. Having worked as a grief counselor for 17 years, I have had the opportunity to help many people as they learn to navigate the major life changes that come with loss. The death of a loved one often triggers unresolved issues and I have helped people cope with relationship issues, family conflicts, anxiety and self esteem as they deal with the ripple effects of loss. Loss and change of any kind can turn one's world upside down. But it can also be a catalyst for growth as old ways of coping are set aside and new ways of being in the world are explored.
(917) 451-3854 View (917) 451-3854
Photo of Amber Pitoniak, Licensed Master Social Worker in 10010, NY
Amber Pitoniak
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Through humanistic, grief-informed, and mindfulness-based practices, we may approach chronic illness, loss, and bereavement in a way that facilitates healing amidst grief.
I am a Licensed Master Social Worker in the State of New York and earned Bachelor of Science degrees in Psychology and Neuroscience from Syracuse University, where I also earned a Master of Social Work degree. As a licensed therapist focused on providing comprehensive mental health care, I have worked in a variety of settings including community mental health clinics, non-profit organizations, private practice, academic settings, and clinical research.
Through humanistic, grief-informed, and mindfulness-based practices, we may approach chronic illness, loss, and bereavement in a way that facilitates healing amidst grief.
I am a Licensed Master Social Worker in the State of New York and earned Bachelor of Science degrees in Psychology and Neuroscience from Syracuse University, where I also earned a Master of Social Work degree. As a licensed therapist focused on providing comprehensive mental health care, I have worked in a variety of settings including community mental health clinics, non-profit organizations, private practice, academic settings, and clinical research.
(332) 263-4402 View (332) 263-4402
Photo of Kelly Niceley, Creative Arts Therapist in 10010, NY
Kelly Niceley
Creative Arts Therapist, MPS, LCAT, ATR
Verified Verified
New York, NY 10010
Kelly Niceley, LCAT-ATR is a Licensed Creative Arts Therapist in Bronx, New York. Working in mental health for the last 16 years, Kelly specializes in issues of identity, grief and loss, and affect regulation. Kelly brings a strong sense of attunement to her therapy practice, working with a diverse array of clients, helping them to increase their sense of self, and improve their tolerance of a wide range of feeling states. Kelly employs a client-centered approach, offering strategies and encouragement to assist the client with overcoming adverse symptoms and ultimately materializing their personal goals.
Kelly Niceley, LCAT-ATR is a Licensed Creative Arts Therapist in Bronx, New York. Working in mental health for the last 16 years, Kelly specializes in issues of identity, grief and loss, and affect regulation. Kelly brings a strong sense of attunement to her therapy practice, working with a diverse array of clients, helping them to increase their sense of self, and improve their tolerance of a wide range of feeling states. Kelly employs a client-centered approach, offering strategies and encouragement to assist the client with overcoming adverse symptoms and ultimately materializing their personal goals.
(347) 429-6907 View (347) 429-6907
Photo of Geunsaeng Ahn, Clinical Social Work/Therapist in 10010, NY
Geunsaeng Ahn
Clinical Social Work/Therapist, LMSW, MPH, CD
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
I have extensive experience and training in supporting individuals, partner(s), and families through times of identity exploration, grief and loss, trauma recovery, life changes, self improvement, and intimacy building.
I believe everyone has a story that needs to be shared. Therapy can be a space where we challenge how we relate to our stories as well as the one's we've been told by our families, cultures, and society. Therapy can also be a space where we reckon with the universal systems and histories of oppression that have impacted our stories, our ability to tell them, and how we feel they are received in the world. I provide support to those who are motivated towards greater understandings of their stories in order to heal the connections in their relationships with themselves and others.
I have extensive experience and training in supporting individuals, partner(s), and families through times of identity exploration, grief and loss, trauma recovery, life changes, self improvement, and intimacy building.
I believe everyone has a story that needs to be shared. Therapy can be a space where we challenge how we relate to our stories as well as the one's we've been told by our families, cultures, and society. Therapy can also be a space where we reckon with the universal systems and histories of oppression that have impacted our stories, our ability to tell them, and how we feel they are received in the world. I provide support to those who are motivated towards greater understandings of their stories in order to heal the connections in their relationships with themselves and others.
(347) 539-4776 View (347) 539-4776
Photo of Jennifer Carlson, LCSW-R, Clinical Social Work/Therapist in 10010, NY
Jennifer Carlson, LCSW-R
Clinical Social Work/Therapist, LCSW-R, MSEd, SEP
Verified Verified
7 Endorsed
New York, NY 10010  (Online Only)
Welcome. I seek to provide individuals and couples with an engaging and collaborative process. Aspiring to be curious and supportive as you identify & explore uncomfortable feelings, discordant self-beliefs, or painful relational dynamics that are keeping you from having more meaningful, enlivened, and loving connections to yourself and others. Navigating together, we will address areas, that may include love, family dynamics, internal conflict, issues of health, work, friendship, school, trauma, addiction, & loss. With couples' areas of exploration sex/intimacy, premarital counselling, financial issues, betrayal & fertility.
Welcome. I seek to provide individuals and couples with an engaging and collaborative process. Aspiring to be curious and supportive as you identify & explore uncomfortable feelings, discordant self-beliefs, or painful relational dynamics that are keeping you from having more meaningful, enlivened, and loving connections to yourself and others. Navigating together, we will address areas, that may include love, family dynamics, internal conflict, issues of health, work, friendship, school, trauma, addiction, & loss. With couples' areas of exploration sex/intimacy, premarital counselling, financial issues, betrayal & fertility.
(646) 846-9263 View (646) 846-9263
Photo of Jennifer Sanclements, Clinical Social Work/Therapist in 10010, NY
Jennifer Sanclements
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10010  (Online Only)
My areas of expertise include anxiety, depression, relationship issues, life transitions, and grief and loss.
I have a warm, empathic, interactive, and down-to-earth style that I believe helps individuals feel comfortable, supported, and understood. Creating a trusting therapeutic relationship and providing a supportive and non-judgmental environment where one can express and explore their personal challenges is of great importance to me. I believe that a strong therapeutic partnership is how true growth and change occur. I will work with you to explore your challenges and identify new possibilities that allow you to move forward in your life.
My areas of expertise include anxiety, depression, relationship issues, life transitions, and grief and loss.
I have a warm, empathic, interactive, and down-to-earth style that I believe helps individuals feel comfortable, supported, and understood. Creating a trusting therapeutic relationship and providing a supportive and non-judgmental environment where one can express and explore their personal challenges is of great importance to me. I believe that a strong therapeutic partnership is how true growth and change occur. I will work with you to explore your challenges and identify new possibilities that allow you to move forward in your life.
(332) 263-4353 View (332) 263-4353
Photo of Laura Schneebaum, Counselor in 10010, NY
Laura Schneebaum
Counselor, LMHC, MA
Verified Verified
2 Endorsed
New York, NY 10010  (Online Only)
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
I specialize working with women who are struggling with anxiety, low self esteem, identity development, relational issues and grief and bereavement.
I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!
(929) 298-9538 View (929) 298-9538
Photo of Sarah Murray, Clinical Social Work/Therapist in 10010, NY
Sarah Murray
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
My mission is to guide people through loss and trauma toward acceptance and healing. Therapy isn't a space where we "fix ourselves," but rather where we find ourselves in our pain and discover how strong we are in the process. Going to therapy is self-empowerment. It means making a conscious decision to start exploring and accepting all parts of self so that you can feel empowered to live your best life. As a clinician, I meet each client where they are, honor their individuality and unique life experience, and co-create a space where they can feel—and heal—trauma, loss, and grief.
My mission is to guide people through loss and trauma toward acceptance and healing. Therapy isn't a space where we "fix ourselves," but rather where we find ourselves in our pain and discover how strong we are in the process. Going to therapy is self-empowerment. It means making a conscious decision to start exploring and accepting all parts of self so that you can feel empowered to live your best life. As a clinician, I meet each client where they are, honor their individuality and unique life experience, and co-create a space where they can feel—and heal—trauma, loss, and grief.
(646) 692-0339 View (646) 692-0339
Photo of Virgil Roberson, Licensed Psychoanalyst in 10010, NY
Virgil Roberson
Licensed Psychoanalyst, LP, MDiv, NCPsyA
Verified Verified
New York, NY 10010
Struggling with anxiety, depression, grief, career or spiritual challenges? Let's identify patterns interfering with goals, clarify your intentions while designing an appropriate course of therapy and work in an empathetic, confidential, non-judgmental setting.
For almost 30 years as a psychoanalyst, my life work has led me to specialize with professionals from the fields of art, theater, spirituality and business. I have connected with like-minded people, sharing the unique perspectives and diverse background of my own past life careers as an actor, producer, chaplain and minister. Want to improve your relationships? Drawn to my specialization in psychoanalysis and psychoanalytic psychotherapy, individuals, couples and groups do just that, through eliminating addictions, resolving feelings of abandonment and career ambivalence, and overcoming fears of intimacy and/or sexual difficulties.
Struggling with anxiety, depression, grief, career or spiritual challenges? Let's identify patterns interfering with goals, clarify your intentions while designing an appropriate course of therapy and work in an empathetic, confidential, non-judgmental setting.
For almost 30 years as a psychoanalyst, my life work has led me to specialize with professionals from the fields of art, theater, spirituality and business. I have connected with like-minded people, sharing the unique perspectives and diverse background of my own past life careers as an actor, producer, chaplain and minister. Want to improve your relationships? Drawn to my specialization in psychoanalysis and psychoanalytic psychotherapy, individuals, couples and groups do just that, through eliminating addictions, resolving feelings of abandonment and career ambivalence, and overcoming fears of intimacy and/or sexual difficulties.
(646) 736-1929 View (646) 736-1929
Photo of Kenneth Jedding, Clinical Social Work/Therapist in 10010, NY
Kenneth Jedding
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Some areas I treat include self-empowerment, anxiety, relational issues, bereavement, depression, childhood trauma, parents, parenting, career conflicts, forgiveness, spiritual, OCD.
In my twenties, I saw a therapist who was completely silent (the traditional way) and wasn’t helpful at all. Then I saw another who was intellectually and emotionally “there” and changed my life. He inspired me to become a psychotherapist and to practice in a collaborative way that lands with my patients.
Some areas I treat include self-empowerment, anxiety, relational issues, bereavement, depression, childhood trauma, parents, parenting, career conflicts, forgiveness, spiritual, OCD.
In my twenties, I saw a therapist who was completely silent (the traditional way) and wasn’t helpful at all. Then I saw another who was intellectually and emotionally “there” and changed my life. He inspired me to become a psychotherapist and to practice in a collaborative way that lands with my patients.
(917) 993-5714 View (917) 993-5714
Photo of Angela Ordyniec, Clinical Social Work/Therapist in 10010, NY
Angela Ordyniec
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New York, NY 10010  (Online Only)
Would you like to become more self aware, accept what you are unable to control, and move toward healing? If you would like support with grief/loss, relationship dynamics/communication, life transitions, exploration of identity and sexuality, and inner discomfort including anxiety and sadness, I am here to support you. Accepting new patients for teletherapy in New York, Minnesota, South Carolina, California and New Jersey for individuals and couples therapy.
Would you like to become more self aware, accept what you are unable to control, and move toward healing? If you would like support with grief/loss, relationship dynamics/communication, life transitions, exploration of identity and sexuality, and inner discomfort including anxiety and sadness, I am here to support you. Accepting new patients for teletherapy in New York, Minnesota, South Carolina, California and New Jersey for individuals and couples therapy.
(929) 202-2588 View (929) 202-2588
Photo of Jennifer Bleyer, Licensed Master Social Worker in 10010, NY
Jennifer Bleyer
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10010
I have a special interest in supporting people as they process the insights, emotions and sensations that arise through psychedelic experiences, as well as working with issues involving illness, aging, caregiving or grief.
When the body is wounded, it shows a powerful and innate ability to heal itself. Likewise, the wounded psyche has a natural inclination toward healing if conditions are right. Therapy is the container made of these essential conditions—connection, compassion, presence and, above all, safety. In it, you can access your inner intelligence to bring about growth, transformation, courage, calm, & greater balance. I approach my clients as a partner in this process, believing in your core capacities and strengths as the foundation of healing.
I have a special interest in supporting people as they process the insights, emotions and sensations that arise through psychedelic experiences, as well as working with issues involving illness, aging, caregiving or grief.
When the body is wounded, it shows a powerful and innate ability to heal itself. Likewise, the wounded psyche has a natural inclination toward healing if conditions are right. Therapy is the container made of these essential conditions—connection, compassion, presence and, above all, safety. In it, you can access your inner intelligence to bring about growth, transformation, courage, calm, & greater balance. I approach my clients as a partner in this process, believing in your core capacities and strengths as the foundation of healing.
(332) 455-1788 View (332) 455-1788
Photo of Jill Choder-Goldman, Clinical Social Work/Therapist in 10010, NY
Jill Choder-Goldman
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
New York, NY 10010
In my practice I see individuals, couples and groups-covering a range of human issues, including: anxiety, stress, grief and loss, trauma, addictions, interpersonal difficulties, depression, career transitions and issues with creativity.
Sometimes at different times in our lives, we may be faced with challenges that momentarily derail us. That is normal. Whether it's because we're unhappy with ourselves, we've suffered a great loss or just because unfortunate things have happened, I believe therapy can help by allowing another person to bear witness to those issues in a safe non-judgmental environment and open the door to becoming a happier, healthier self. I am a licensed psychotherapist and psychoanalyst who can help you understand the issues that are troubling you or standing in your way of more fully experiencing life.
In my practice I see individuals, couples and groups-covering a range of human issues, including: anxiety, stress, grief and loss, trauma, addictions, interpersonal difficulties, depression, career transitions and issues with creativity.
Sometimes at different times in our lives, we may be faced with challenges that momentarily derail us. That is normal. Whether it's because we're unhappy with ourselves, we've suffered a great loss or just because unfortunate things have happened, I believe therapy can help by allowing another person to bear witness to those issues in a safe non-judgmental environment and open the door to becoming a happier, healthier self. I am a licensed psychotherapist and psychoanalyst who can help you understand the issues that are troubling you or standing in your way of more fully experiencing life.
(917) 776-9012 View (917) 776-9012
Photo of Ljiljana Zecevic, Psychologist in 10010, NY
Ljiljana Zecevic
Psychologist, MSEd, PhD
Verified Verified
New York, NY 10010
My areas of specialty include anxiety, depression, trauma, identity and relational struggles, psychosomatic, bereavement, and aging difficulties.
As a psychologist, I help people address their struggles and reach their potential. I pay careful attention to the establishment of a safe, trusting environment where people feel heard, seen, and supported. I have come to recognize the issues that come along with our attempts to cope with challenges that life presents. We often use strategies that might have been useful in the past and are less helpful now. These patterns--many of which are not in our immediate awareness--are multilayered and as such, present as portals for us to access the enormous field of potential for lasting change which we aim to access collaborativelly.
My areas of specialty include anxiety, depression, trauma, identity and relational struggles, psychosomatic, bereavement, and aging difficulties.
As a psychologist, I help people address their struggles and reach their potential. I pay careful attention to the establishment of a safe, trusting environment where people feel heard, seen, and supported. I have come to recognize the issues that come along with our attempts to cope with challenges that life presents. We often use strategies that might have been useful in the past and are less helpful now. These patterns--many of which are not in our immediate awareness--are multilayered and as such, present as portals for us to access the enormous field of potential for lasting change which we aim to access collaborativelly.
(917) 970-2361 View (917) 970-2361
Photo of Yael Sadan, Clinical Social Work/Therapist in 10010, NY
Yael Sadan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Waitlist for new clients
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
The decision to enter therapy is courageous and important. Removing obstacles (such as anxiety and depression) that prevent well being and overall happiness, creating and enhancing relational experiences, coping with trauma, grief and loss or reaching professional goals are worthy and healthy desires. Whatever the precipitant to ones decision, we all have a need to be respected, heard, understood, and to feel safe, cared for and truly "gotten". It is both my belief and years of experience that tells me these conditions are necessary for long lasting, transformational change to occur. Together, we will actively work on helping you achieve your therapeutic goals
(646) 448-8995 View (646) 448-8995
Photo of Sean Holland in 10010, NY
Sean Holland
PhD
Verified Verified
New York, NY 10010  (Online Only)
As a philosophical counselor, I utilize philosophical tools and theories to help my clients rationally address common issues that arise in life, and in doing so, learn to think more clearly, critically and deeply about them. Most of the issues we face every day are not pathological—they are not the result of mental illness—but rather just a part of life. These include questions about what career to pursue, or how to deal with a relationship issue, or how to find meaning in your life, or cope with the loss of a loved one, or resolve an ethical dilemma or to get clear on what fundamental values one holds or ought to hold.
As a philosophical counselor, I utilize philosophical tools and theories to help my clients rationally address common issues that arise in life, and in doing so, learn to think more clearly, critically and deeply about them. Most of the issues we face every day are not pathological—they are not the result of mental illness—but rather just a part of life. These include questions about what career to pursue, or how to deal with a relationship issue, or how to find meaning in your life, or cope with the loss of a loved one, or resolve an ethical dilemma or to get clear on what fundamental values one holds or ought to hold.
(917) 994-6426 View (917) 994-6426
Photo of Mariam Abukwaik, Clinical Social Work/Therapist in 10010, NY
Mariam Abukwaik
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10010  (Online Only)
I specialize in working with those dealing with depression, anxiety, grief, loneliness, relationships/family dynamics, dating, imposter syndrome, self esteem/body image, and more.
Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.
I specialize in working with those dealing with depression, anxiety, grief, loneliness, relationships/family dynamics, dating, imposter syndrome, self esteem/body image, and more.
Therapy sessions with me look a lot like a conversation. I believe that you ultimately know yourself, and I am here to be a guiding source and facilitator within the room. Depending on your needs, I can provide resources to coping mechanisms, practices and tools to take outside of our sessions. I can also be someone who listens without judgment. Therapy can be nerve racking, so I am open to listening and changing things up depending on how you grow and what you need. I love to learn and am always trying to create a positive therapy experience for you.
(332) 378-5918 View (332) 378-5918
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.