Therapists in 10010

You desire a more fulfilling relationship or sex life. Maybe it is a challenge to directly express your needs and you get stuck in repeating arguments that go nowhere. Perhaps you struggle with loss of passion or experience sexual anxiety. You may wonder how you can ask your partner for better emotional support, appreciation, alone time or good sex. If you're an expat or immigrant, or if you're in an intercultural relationship, you may run up against cultural differences. If you're in a non-traditional or open relationship, maybe you find it a challenge to navigate different values and relationship styles.

One of my favorite quotes is from Leonard Cohen: "There is a crack in everything. That's how the light gets in." Our brokenness can cause us so much pain and turmoil, and yet it is that very brokenness or imperfection that can help us uncover our greatest potential. As a psychotherapist, my goal is to help you tap into that luminous potential in order to unlock more choices in your life and to further personal growth.

Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.

The impact that a life-changing diagnosis can have on individuals and their families can be profound. It can feel like a betrayal when our bodies don’t allow us to live our lives the way we expect, impacting our relationships, careers, and hopes. How can we move forward in life when it feels like our bodies are holding us back? How do we grieve our hopes and dreams while trying to fully understand how they are affected by our new circumstances? How do we do all of this while trying to navigate a medical system that often leaves us feeling unheard and unseen?

I work collaboratively with my clients to help them understand the thought patterns, belief systems, and expectations that influence how they move through the world. It is a process whereby, together, we bring the hidden pushes and pulls of their lives into clearer relief and empower them to make the desired changes in their lives.