Therapists in 10010

I find myself drawn to working with people who struggle with work-life balance, poor time management skills, and those living with bipolar disorder and ADHD. I excel in making others realize that they have something special to offer, so that is my main goal with each of my clients. By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!

Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.

All people seeking therapy should be met with compassion and empathy in a safe and non-judgemental space. I take a strengths-based, collaborative approach to therapy to help those coping with life's challenges increase their wellbeing and meet their goals. I work with clients of all ages who are struggling with anxiety, depression, eating disorders, alcohol and/or substance use disorders, ADHD, trauma, identity, relationship problems, and life transitions.

Schedule a free 15-min consult: calendly.com/rebecca-morehiser/15min Anxiety and depression often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face our painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to depression, anxiety, self-esteem, relationships, life transitions, parenthood, ADHD, and grief. I identify as a creative and HSP and enjoy working with others who share these traits.

People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!

Friction between our internal reality and the external world is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened by our families, communities, or society as a whole. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live.

My ideal clients are individuals and couples navigating internal and external conflicts, seeking to break free from repetitive patterns that breed dysfunction. In couples therapy, we focus on reducing conflicts, enhancing emotional and physical intimacy, and cultivating a relationship that empowers both individuals. For individuals, it's about reconnecting with their authentic selves by questioning limiting beliefs. Together, we embark on a transformative journey of self-discovery and growth, dismantling barriers to lasting positive change.

Life transitions can be painful. When we feel sadness or anxiety, we can often feel debilitated, empty and alone. Building inner capacity allows for openness and movement towards a better relationship with ourselves and others, in turn, creating long term resilience and self-awareness. I believe that if you are open to this kind of exploration in therapy, I can help you. Working through an anti-oppressive, empowerment lens, I will meet you in the moment, work creatively to bring light to ongoing patterns, and work collaboratively with you- as you are.

I have over a decade of experience helping clients feel seen, connected, and inspired to become better versions of themselves. My passion is helping anyone who feels stigmatized for who or how they love to discover the best parts of themselves and learn to become more present, and more compassionate with themselves and others. I use evidence-based techniques to help you learn how to shift your energy from sources of frustration and sadness and refocus that energy on sources of love, gratitude, and joy.

I am skilled at helping people navigate a variety of challenges. Anxiety is my specialty. Whether it’s a constant background feeling, social anxiety, or a sense of being an “imposter,” who will inevitably be discovered, I can help you. I also work with people struggling with life transitions and those who struggle with depression. No matter what challenges you are facing, the big picture is always composed of many little components. We’ll tackle those one by one, until the big picture looks very different from where it started.

Life at times can be difficult turning your world upside down .I offer a direct eclectic experienced approach to psychotherapy to manage and resolve symptoms of Acute Stress Disorder, PTSD, C-PTSD, anxiety, depression and personal recovery treatment related to addictions and aftercare. I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client, enhancing personal choice, inner strengths, and self empowerment. Accepting new clients. Weekend appointments available.

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

Whether you are seeking relief for a specific issue, symptom or problem or feeling a longing to improve the quality and meaning of your life and develop your potential, therapy is a path seriously worth exploring. Moreover, our symptoms, depressions, anxieties and fears, our addictions and old habit patterns create a wall in front of us as we strive to move forward. Left solely to our own devices change can evoke high anxiety and include a resurgence of old negative or depressive messages and "what-if?" thinking. We may doubt ourselves,our capacities in learning, work ,communication or love, even play.

Included in "Best Therapists in New York," New York Magazine 2021. Whether you are suffering from acute issues or looking to boost your mental and emotional well-being, therapy can help you find the motivation and skills you need to get balanced and stay healthy.

Sometimes we may feel stuck or face challenges that seem insurmountable, while other times we may sense that something is off, but we're not sure what it is. In either case, seeking support from someone outside of the situation can be beneficial. This outside perspective can help us gain clarity, find new ways to navigate and cope with difficulties, and better understand ourselves and our relationships with others. When we're feeling stuck or overwhelmed, seeking support can be a valuable step forward.

If you’re feeling stuck in the same patterns you don’t need to struggle alone. Therapy with me is a relationship where you can feel free to be (and discover) who you are. Together we create a space where you can speak openly to examine present and past, so that your desires for the future can be fulfilled. In our work you can expect to gain insight into underlying narratives and beliefs that are shaped by a unique personal history, learn new skills that alleviate suffering, heal, notice increased confidence and reduced conflict. When your perspective shifts so does the way others relate to you.

I help people who feel ambivalent about their relationships. Are you uncertain about staying with your partner, having trouble deciding what boundaries to set with family, or curious about how to stop engaging in unhealthy patterns with others? Let’s work to find clarity on how you show up with others and how you try to get your needs met. By gaining insight into your childhood experiences and attachment styles, you will be able to make informed decisions so you can feel fulfilled in your relationships.

Have you been wanting to make meaningful changes in your life but feel hesitant to start therapy? I know how courageous making this move is, and provide a relaxed, supportive atmosphere as you explore your emotional life. I partner with you to identify your goals for personal growth. Together we create a safe space for you to clarify patterns of behavior and thinking that may be bogging you down. We can look at repeated sources of disappointment or dissatisfaction so that you can grow away from them and into a more vibrant relation to yourself, others, and the world.