Therapists in 10016

Shengzi believes everyone has the potential to achieve their life goals. She views therapy as a journey where people can explore their inner world, realizing their innate power, and then become their true selves, able to live a life they love. In this journey, clients and therapists are companions, working together to address and unpack those things in the past and present that inhibit the realization of the client’s ideal future. Primary therapeutic modalities include Person-Centered Counseling, psychodynamic theory, DBT, CBT, Narrative Therapy, Existential theories, and other relational approaches.

Peter utilizes traditional psychodynamic psychotherapy principles with up to date, here and now techniques that get results. His style is respectful, interactive and dynamic. The art and science of the process calls upon his creativity and spontaneity which keeps things fresh and inspired. Complex issues are dealt with one step at a time. His core approach- deconstruct and dismantle limiting beliefs at their source. Support, clarify, and help you execute your potential. Throughout Peter’s 25 year career he has had the opportunity to work with a highly diverse group of people across a number of stages of life and challenges.

Lisa utilizes a combination of Cognitive Behavioral Therapy, Solution Focused, Psychodynamic and Strength Based Approaches. She believes in the strength of the collaborative relationship between client and therapist. Lisa employs honesty, humor and her genuine love of people to create a compassionate, nonjudgmental and therapeutic environment. She aims to meet clients where they are to help foster self awareness, acceptance, personal exploration and growth.

Macaul works to help clients gain awareness of their self-concept and how they experience the world. Macaul believes that clients are the authors of their own stories, but sometimes are too close to see them clearly. Utilizing an integrative approach, Macaul empowers clients to make the desired changes toward creating a fulfilling life.

Casey believes in meeting clients where they're at. Utilizing a person-centered, cognitive-behavioral, and multiculturally-responsive approach, he seeks to partner with his clients from a place of understanding, emphasizing their strengths and striving to create a calm, warm, and safe space for growth.

Danielle utilizes Dialectical Behavior Therapy and principles from Cognitive Behavioral Therapy when working with clients. Danielle believes a strong therapeutic alliance is built from having a nonjudgmental and collaborative space for her clients. She aims to support by providing validation and encouraging mindfulness practices. Danielle’s approach includes genuine empathy with a combination of lighthearted humor for clients to feel comfortable throughout the process.

Erin’s approach to therapy is collaborative, curious, and warm. Her goal is to equip you with tangible tools that prime your innate ability to heal, experience clarity, and identify purpose. She utilizes an eclectic blend of person-centered, family systems, existential, mindfulness-based, and CBT therapies alongside other meaning-making and spiritual tools like astrology to empower clients to live with conscious intention.

Gomattie strongly believes that there is no “one size fits all” when it comes to therapy and believes in using a variety of techniques and modalities based on the needs of her clients. She works collaboratively with clients throughout the course of treatment in order to address their needs in a way that is personal and fitting to the challenges they are facing. Cognitive behavioral therapy, person centered therapy, trauma and grief counseling, motivational interviewing and solution focused therapy are all approaches Gomattie utilizes when working with clients.

Yiran utilizes an eclectic approach to therapy, mainly person-centered, cognitive behavioral, psychodynamic, mindfulness, and motivational interviewing. Yiran serves as a non-judgmental and open-minded observer who encourages clients to reflect and gain new perspectives on both themselves and the world around them. Yiran’s therapy also involves active listening, validation, and empowerment to create a safe space for clients to process their emotions, gain self-awareness, and strengthen coping skills.

Dr. Krone has highly specialized skills in diagnostic, cognitive, psycho-educational, and neuropsychological assessment. She is a skilled provider of evidence based and empirically supported therapies for children, adolescents, and adults who are adjusting to new diagnoses and chronic physical or mental health issues. For more than a decade, her work has focused on disorders in context of ADHD. She has helped hundreds of families learn to understand their 'new normal' in the face of life-changing diagnoses, manage their present situations, and develop skills to shape a better future and live to their fullest potential.

Ray has experience in providing individual and group therapy for individuals of various ages and backgrounds. She utilizes an eclectic approach that integrates Psychodynamic, Mindfulness, Person-centered therapy, Motivational Interviewing, and CBT. Ray operates from a multicultural and trauma-informed background, that enables her to meet you where you are. She cultivates a secure environment and therapeutic alliance with warmth and unconditional positive regard.

I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.

Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective. I am licensed in both Connecticut and New York. I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT. I can also provide coaching services upon request.

Adrienne was trained in psychoanalytic and psychodynamic psychotherapy, an approach that attempts to understand how past events affect current feelings and behavior. In addition to her foundation in traditional psychotherapies, she also utilizes more current, evidence based modalities, such as CBT, to help clients reframe various experiences that are causing discomfort. Adrienne has worked with various populations and diagnoses, starting her career working with people grappling with issues of substance abuse, and transitioning to working with those suffering from disordered eating.

Whether it be the pursuit of change and growth, or difficulty coping with chronic physical, psychological, or social issues, seeking psychotherapy can be the first step towards achieving resilience, purpose, and a better quality of life. I work with individuals, families and couples to identify areas of improvement, foster change, cope with symptoms, and maintain progress. For many, a history of trauma (emotional/ physical/ sexual/ financial abuse, abandonment, bullying, domestic violence, etc) or medical difficulties (chronic/terminal illness, pain) can complicate treatment needs. Cases of grief, mood and anxiety disorders can respond differently to psychotherapy when these elements are present.

Lily Thrope, LCSW specializes in supporting individuals who experience anxiety, disordered eating, low self esteem, relationship stress and LGBTQIA-related issues. Through her work, Lily helps her clients find the confidence to face these issues and find ways to live their happiest and most authentic lives. Using a collaborative process, she works individually with each client to develop their own path towards healing. Lily is committed to fostering an environment where the client is the expert of their own story and therefore has integral skills when it comes to working towards their therapy goals.

Rita’s focus is on building a strong, empathic, and caring relationship with her clients. She believes in tailoring the therapeutic process to one’s needs and wants to enhance client autonomy. Her holistic approach emphasizes optimizing one’s well-being through integrating all dimensions of wellness throughout treatment. Rita’s approach is person-centered and strengths based. Rita draws mainly from Trauma-Focused Therapy, Mindfulness, Cognitive Behavioral Therapy, and Ecotherapy. Rita has had the pleasure of working with people from diverse walks of life.

Danielle’s therapeutic approach is an eclectic application of Cognitive Behavioral Therapy along with principles of Dialectical Behavioral Therapy and Person-Centered Therapy. She holds the deep belief that each client is the expert in their own experience, and offers genuine, empathetic listening with firm, supportive guidance. Danielle believes that providing clients with tangible homework and skills to implement outside of sessions is a central factor in facilitating positive outcomes. She utilizes personable interactions and humor to strengthen rapport with each client, providing an individualized connection with each client.

I'm a therapist because I love working with people and embrace humanity in all its glorious, messy, wondrous complexity. I'm here to work with your needs as a client, to help you understand yourself better and to empower you on your journey of growth and healing. I practice using an integrative approach, which means: I see you as a person shaped by your past, present and thoughts about the future; by your innate personality, environment and upbringing; by your social relationships, likes, dislikes and relationship with yourself.